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On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them. The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads discuss what has worked for them, tackle scary topics, and learn to love their kids well. We do it all with a com ...
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If stung by a jellyfish, you can neutralize the pain by urinating on it. Not true. Humans lose most of their body heat through their heads. Not true. There are plenty of lies out there that we believe. Which ones plague us as dads? Ted Lowe, BJ Foster, Jason Hood, and Buck Buchanan tell the truth about how often we fall captive to lies. You are wel…
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When we were little, monsters and aliens were terrifying. Now that we are parents, real-world troubles keep us up at night much more than Godzilla. Fear can be crippling or a motivator. Ted Lowe, BJ Foster, and Buck Buchanan dive into what scares us the most as dads. (Also, they hate clowns) Our fears as dads are a big deal because they impact how …
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Kickball in the park. Ice cream on the porch. Having an epic snowball fight on Christmas morning. One of the best parts of being a dad is having fun with your kids, but not every day is a great one. Ted Lowe, Maddow Womble, BJ Foster, and Buck Buchanan share their thoughts on helping kids handle their low moments and provide happy ones. Could the k…
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Why is Important to Remember What Your Dad Did Right?
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Dads mess up. Yours did. His did. You will, too. We can dwell on those missteps or consider all the things our dads got right. Ted Lowe, Bobby Lewis, and BJ Foster talk about how our upbringings shape us. We are not going to pretend everyone had a perfect relationship with their dad. Many people can recall hurtful moments from childhood. Those nega…
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Is It Selfish For Me to Have Me-Time as a Dad?
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Woodworking. Golf. Tinkering around under the hood of your old pickup truck. Whatever it is, dads enjoy “me time” just as much as moms. But, have you ever felt guilty about taking a few minutes to just get away by yourself? Ted Lowe, Bobby Lewis, Reggie Lewis, and Buck Buchanan talk about how they recharge their dad batteries in today’s episode. Sp…
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What Are The Things My Kids Secretly Wish I Knew?
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Do you have secret desires? Things you wish people knew about you but you’re too nervous to verbalize? There’s a good chance your kids have those feelings, too. Ted Lowe, Jonathan Manke, Buck Buchanan, and BJ Foster uncover some of the deeply important things kids wish their parents knew. Knowing what your kids want and need from you can strengthen…
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The days of “cooties” and ignoring the opposite sex don’t last forever. Your son or daughter will eventually get their first crush, maybe write some love notes, and fall head over heels for someone they think is cute. They may even want to go on a date soon. Ted Lowe, Bobby Lewis, BJ Foster, and All Pro Dad founder Mark Merrill break down ways to h…
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How Do I Realistically Help My Kids Believe in Themselves?
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When you were a kid, what did you want to do when you grew up? Play shortstop for the Yankees? Become an astronaut? A firefighter? Kids dream big dreams. Ted Lowe, Bobby Lewis, Buck Buchanan, and BJ Foster examine how to encourage our kids to chase their dreams without losing sight of reality. Per NCAA (2020 stats), the “estimated probability of co…
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What Are Some Bad Habits Dads Need to Stop?
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If you’re like us, you watch videos too loudly, give long-winded directions, and totally forget the names of your kids’ friends. While those examples may feel like no big deal, there are plenty of other habits that hinder us as dads. Ted Lowe, BJ Foster, Reggie Lewis, and Buck Buchanan dive into a couple of these destructive dad habits. What are 5 …
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What Are Some Good Habits Dads Need to Start?
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We believe establishing better habits lead to being better dads. So, what habits will make us better? Ted Lowe, Bobby Lewis, and Jonathan Manke run through a short list to encourage fellow fathers to be at their best for their kids. 1. Reading 2. Playing 3. Exercising 4. Praying 5. Engaging Today’s Pro Move: Pick one of the five things we discussed…
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What are 7 Things a Daughter Needs from Her Dad?
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Last episode we talked about the 7 things a son needs from his dad. Today, we focus on daughters. They have very different needs from boys. Ted Lowe, Bobby Lewis, Buck Buchanan, and Jason Hood talk about their relationships with their daughters. The types of needs we are talking about on today’s episode are not your daughter’s basic needs like food…
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What Are 7 Things That a Son Needs from His Dad?
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This question was inspired by one of the top-3 All Pro Dad blog posts of all time. Dads really want to know how to connect with their boys. Ted Lowe, Mark Merrill, Bobby Lewis, and BJ Foster talk about their relationship with their sons. The types of needs we are talking about on today’s episode are not basic needs like food, shelter, and clothing.…
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Disney World is great, but most families can’t afford going there every week. It doesn’t require big bucks to have big fun with your kids. You can make lasting memories with your children just by looking around your house and thinking outside the box. Ted Lowe, Bobby Lewis, Buck Buchanan, and BJ Foster share some creative ideas for having a good ti…
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Labels can have a profound impact on our children, influencing how we view them, treat them, discipline them, and ultimately, how they view and treat themselves. Ted Lowe, Bobby Lewis, BJ Foster, and Reggie Lewis discuss how often dads label their kids, sometimes without even realizing it. Labels can come from anywhere, but they're especially impac…
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Have your kids ever belittled someone, or said something judgmental? How do you handle those moments as a dad? How do you steer your children away from a judgmental attitude? Ted Lowe, Buck Buchanan, Reggie Lewis, and Jason Hood break it down. Questions to consider from this episode: 1. What can we do as dads to model non-judgmental behavior for ou…
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How Can I Avoid Parenting to Please Others?
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Most people want to be liked. This isn’t necessarily a bad thing, unless your desire to get along with others comes at the expense of your child’s well-being. Ted Lowe, Bobby Lewis, BJ Foster, and Jason Hood tackle the common problem of parenting to please others in today’s episode. Putting others’ ahead of our kids can lead to feelings of inadequa…
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We're all striving to be the best fathers we can be, and sometimes it can be tough to know what to say. Ted Lowe, Bobby Lewis, Maddox Womble, and Reggie Lewis list multiple affirmations kids crave from their dads and examine why those words are so important. Dads need to understand the power of our words. It's important to be intentional and make s…
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Millions of people around the world struggle with anxiety. That includes our children. How do we help them handle those feelings? Ted Lowe, Mark Merrill, Buck Buchanan, and BJ Foster break it down into digestible steps. Raising an anxious child can be challenging. As parents, it’s our job to love them well while helping them deal with their feeling…
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What Are Some Fun Christmas Activities I Can Do With My Kids?
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We are talking about activities that don’t break the bank. There are plenty of fun and engaging activities you can enjoy with your kids without spending too much cash. Ted Lowe, Bobby Lewis, Buck Buchanan, and Jason Hood pick their favorites. Making time for fun activities with your kids during the holidays is essential for strengthening your bond …
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Welcome to the All Pro Dad Podcast, where in each episode dads of all ages dive into just one question. We examine the highs and lows of parenting and tackle tough topics, all with the goal of helping men engage with their kids and become better dads. All Pro Dad is the fatherhood program of the non-profit Family First. We exist to help you love yo…
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