Best aerobic podcasts we could find (Updated April 2018)
Related podcasts: Aerobics Training Exercise Health Running Fitness Health and Well-Being Workout Music Step Group Race Jogging Club Strength Electro House Walking Marathon Sports  
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show episodes
 
Voice Aerobics is hosted by Mary Spremulli, a speech-language pathologist and blogger. Mary and guests will talk about issues affecting people living with Parkinsons and other neurogenic conditions. Learn more and live well.
 
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!Write to us at tandarost@gmail.com, and tell us your fitness secret!
 
Improving aerobic fitness - for iBooks
 
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Step to the Beat
Rare
 
Fitness, Healthy Eating, Inspiration, and - Free workout music with a wide range of tempos for walking, running, ellipticals, step-aerobics, spinning, stairs...You've found your source for all your motivational fitness needs.
 
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Parklife
Daily+
 
Parklife is a podcast about the people that make the parks we visit what they are. The first series visits a busy suburban park in Hanoi, Vietnam. It has been used as a dump, outlived a name change to honour Vladimir Lenin and survived a major redevelopment scam. We follow the characters that tread its leafy paths. Dancers and young lovers, gamblers and prostitutes reveal their lives in an evolving one-party state.
 
Featuring Dr. Kenneth Cooper, father of Aerobics and founder & chairman of Cooper Aerobics.
 
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
 
Soulful House, Jackin House, Gospel House - basically House music mixed to move you or get you moving!
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
Group Fitness Instructors can learn about teaching classes and find their next job
 
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Podcast
Monthly
 
Read, listen, run
 
Welcome to Group Fitness Over Coffee. This is podcast for instructors and participants who want to want to know what’s what with Group Fitness across the world. With Group Fitness Over Coffee I hope to share with you interviews, reviews and tips from all Group Fitness programmes from Les Mills, to Zumba. From Metafit to free style aerobics. From Bokwa to Freestyle Fitness Yoga. And I’m going to need your help to make the show great. I’d love to hear what you think of the podcast and your ide ...
 
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ELEVATEYOURCRAFT
Monthly
 
Calisthenics and Jump Rope
 
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show series
 
Brad Kearns tackles more interesting Q&A from Primal Endurance podcast listeners and book readers. Submit your questions at www.primalblueprint.com/endurance and they will get covered on the air. While the questions relate to the specific needs of the individual, the answers are presented in a manner that applies to a broad audience. Listen and ...…
 
Jordan Santos, associate professor, discusses a number of topics within running science and their practical implications for triathletes. IN THIS EPISODE YOU'LL LEARN ABOUT: * Lactate testing best practices, validity of field testing to estimate lactate threshold, and using heart rate variability to estimate lactate threshold in the near future ...…
 
Part 2 - The Hard Work The “White Witch” is back to discuss the work required from the rider in order to get the most from their new bike position, and we come up against a familiar problem using the car analogy finally - when a sound engine is let down by poor bodywork! Today's conversation also covers: Scapula stability and its impact on ride ...…
 
Part 2 - The Hard Work The “White Witch” is back to discuss the work required from the rider in order to get the most from their new bike position, and we come up against a familiar problem using the car analogy finally - when a sound engine is let down by poor bodywork! Today's conversation also covers: Scapula stability and its impact on ride ...…
 
Meridith Baxter is here today. She is my cousin, but she is more like my sister. We have a super fun podcast planned for you entitled Over My Bread Body. Spring is here, and summer is around the corner. All of the stores are moving out the sweatshirts and bringing in the swimsuits. Today, we talk about getting ready for summer and more. We talk ...…
 
We're getting INSIGHT and taking ACTIONS to support our best lives with weight loss surgery! It's DAY 5 of our Fresh Start! Fundamental Focus: FITNESS Click here to join the Fresh Start Challenge! March 20-26, 2018Click here to join the Fresh Approach WLS Facebook Group! “As you progress in your fitness program, your body becomes more efficient ...…
 
It seems like half the UK population and a gross percentage of people throughout the world have taken to yoga.Noél Michael Smith asks the question, why is this the case? Also a great deal of workout teachers, that have pledged their allegiance to aerobic/cardiovascular workouts in the past, now feel fit that yoga is their desired choice of exer ...…
 
Here’s the most important thing I learned while writing a book on running and mental health: In clinical studies, regular aerobic exercise is as effective as antidepressants in reducing symptoms of mild to moderate depression. And that’s not just because moving might help you get into shape and feel better about yourself. Exercise actually caus ...…
 
Nearly five million people in the United States have Alzheimer’s disease. In 30 years, that number is estimated to be 16 millionIn today’s episode, Ken and Dawn interview Dr. Stephen Cunnane, a Canadian physiologist whose extensive research into Alzheimer’s disease is showing how ketones can be used as part of a prevention approach that helps d ...…
 
This week on Let’s Go! – cat aerobics, cat karting and a cat standing up for the awesome power of ULTRA INSTINCT! The post Let’s Go #82 – Let’s Get Physical appeared first on DYNAMITE IN THE BRAIN.
 
Christopher Cross and Dylan Schwan celebrate 100 episodes the only way they know how: with cult classics. This week we take on ninjas possessing the bodies of aerobic instructors in Ninja III: The Domination, and a girl with telekinetic powers that is stuck in the middle of a fight between God and the Devil in Atlanta (Hey, the Devil went down ...…
 
Congratulations to the USA Women’s Hockey Team for winning the Gold Medal In this episode, I’ll talk about – Definition of “In Good Shape” – Are Over 50 Hockey Players in good shape? – Pros and Cons of Playing Hockey at our age – What sport is the best for us? – Sticks and Stones… Definition of “In Good Shape” Being in a good state of health or ...…
 
Show Notes 01:53 Paula Abdul: Forever Your Girl 06:02 Oasis: Don't Look Back in Anger 12:55 Third Eye Blind: Semi-Charmed Life 17:20 Sugar Ray: Falls Apart 22:35 Carly Rae Jepsen: Call Me Maybe 25:45 Las Ketchup: The Ketchup Song 30:36 The Peppermint Rainbow: Will You Be Staying After Sunday 33:02 Dashboard Confessional: Age Six Racer 36:54 Har ...…
 
In today’s episode I teach you how to train to look like Goku!!! I cover the type of cardio/aerobic fitness you need as well as interval resistance training to look like the universe’s strongest warrior! I also cover the ADIDAS Dragon Ball Z shoe line coming out as well as the newest Dragon Ball FighterZ DLC coming and roster line up. I also gi ...…
 
We are honored to have, Dr Neal Barnard a noted physician, advocate for nutritional science, as well as president of the Physicians Committee for Responsible Medicine on the show. Dr Barnard explains how and why he started the Physicians Committee for Responsible Medicine (PCRM). PCRM is an advocacy group for information about good medicine, nu ...…
 
“Hi. My name is Rick. And I’m a gym-judge-aholic.” Never heard of one? I’m the guy that every January watches as new people show up at the gym. They look like they’ve indulged in too much holiday feasting and spent too much time on the couch watching football games. They are being escorted around the machines and treadmills by a staff person wh ...…
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking ...…
 
SHOW #161 The Deep State, Those Memos, Klassy Aerobics, And God's Deep State Memos Declassified. What an AMAZING show we have for this episode! So much to go over including HOW to make yourself invisible to the deep state and all those weird memos going around. Oy!
 
On this episode, Matt and Chris sit down and talk 2 of the most important tools in the Open: -Movement Standards What is Barbell Cycling -Correcting positions -Efficiency = Less Injuries -Find the pattern (think flip-books) -Use warmups for practice -Why Barbell Cycling is NOT dangerous What is Aerobic Capacity -Understanding your limits -Estab ...…
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Brett AerobicizesSubtitle: Brett Cornell Mysteries, Book 2Author: David D'AguannoNarrator: Travis Henry CarterFormat: UnabridgedLength: 7 hrs and 42 minsLanguage: EnglishRelease date: 12-12-17Publisher: David D. D'AguannoRatings: 3.5 of 5 out of 4 vot ...…
 
Improve your physical health and emotional wellness with today's special guest, Emily Francis' book The Body Heals Itself/ This book is a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let ...…
 
In this episode of Conversations, Scott and I talk about anti-biotic usage and aerobic warm-ups for better workouts!
 
In this episode, Scott and Sean have a conversation about testing some brutal aerobic power protocols. They go on to talk about the new Crossfit team format.
 
Judy and Roy discuss new studies on the benefits of nuts in the diet, aerobics against aging, blue light from hi-tech devices, and beating the winter blues.
 
Co-hosts Brad Kearns and Dr. Lindsay Taylor welcome Dr. Phil Maffetone, favored recurring guest and fat-adapted endurance training oracle from Oracle, AZ. Phil has a new book called The Overfat Epidemic, and cites research showing that some 91% of the American population is considered overfat, even if they appear to be at a healthy weight. Phil ...…
 
I am beyond thrilled to bring you an interview today with one of the most influential mentors in my whole life, Patricia Moreno. Patricia talks not only about how she had the epiphany to found this practice that changed my life (and the lives of so many people I know), but also how [...] The post How to Take a Stand and Communicate a Totally Ne ...…
 
In this week's conversation, Sean is a little under the weather with a stomach bug, but Scott gives the background of flow work. Flow work has been something Scott has been using for many years for improved movement and low end aerobic work.
 
There is a water aerobics workout that helps your core - by making a fantasy come true...
 
What is effort-based running and what are the pros and cons? We break it down for you in this episode. There is definitely a good time and place for effort-based training and times when pace-driven training is more appropriate. In this episode you will learn: What is effort-based running? The different levels of effort-based running What level ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Fairway FitnessSubtitle: A Simple Fitness Plan for GolfersAuthor: Shawn RashidNarrator: Kimberly BourgoyneFormat: UnabridgedLength: 42 minsLanguage: EnglishRelease date: 11-07-17Publisher: Bull City Publishing, LLCGenres: Sports, GolfPublisher's Summary ...…
 
Part 3 of the Sean's coaching experience at the 2017 Reebok Crossfit Games. Scott and Sean also discuss results of moxi testing. In addition, they talk about training protocols are beneficial for beginning aerobic development in Crossfit athletes.
 
This week we welcome Jo Rogers to the show. Jo is well known in the Flourish community as a Trainer, crossfitter and competitor. However, CrossFit is a more recent addition to her repertoire. Prior to her crossing over to the dark side, Jo was and still is very well known in the bodybuilding world. During a competitive career spanning a decade ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Sad GirlsSubtitle: A NovelAuthor: Lang LeavNarrator: Shiromi ArserioFormat: UnabridgedLength: 10 hrs and 14 minsLanguage: EnglishRelease date: 10-31-17Publisher: Tantor AudioRatings: 3.5 of 5 out of 3 votesGenres: Fiction, ContemporaryPublisher's Summar ...…
 
In this week's episode, Scott and Sean wrap up their discussion on the 2017 Crossfit Games Master's Competition. Included in their discussion are strategies on off season planning for aerobic fitness and sustainability. Also, a discussion on moxy testing.
 
Exercise for Parkinson’s disease has three functions: aerobic conditioning; strength training, and neuroplastic change.
 
Kieran Young is currently the Head of Sport Science for an elite tactical organisation where he oversees all aspects of the physical preparation. Prior to this, he was the Head of S&C at the Queensland Academy of Sport and the Canadian Sport Institute Pacific working with numerous national, world, Commonwealth and Olympic medallists, most notab ...…
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking ...…
 
ASCA Podcast #13 - Ashley JonesAshley Jones is a rugby strength and conditioning coach who has worked with the elite of the game. He was involved with the physical preparation of the Crusaders (Super XV competition), New Zealand All Blacks, Australian Wallabies, Panasonic Rugby in Japan and most recently with Edinburgh Rugby and Scotland. He wa ...…
 
www.success101podcast.com/182PART 2 of 2“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”. Patrick McKeownYou’ll learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your ...…
 
One of Kim’s closest friends was over visiting from NZ and Kim instantly saw an opportunity to interview the gorgeous Marnie Perkinson- especially as she is a runner, nutritionist and lover of all things natural. Her story will resonate with many UFAC listeners as her story is around being a top runner dealing with chronic fatigue and her searc ...…
 
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