16:13 - Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on the potential for the Commanders to go from worst to first in the NFC East, why rookie quarterbacks are doing better than ever before, why Sikkema is such a big fan of Commanders head coach Dan Quinn, whether the Commanders should trade for San Francisco 49ers receiver Brand…

The Nats crushed the Rockies 11-5 on Friday night in Coors Field to move to just one game below .500. Mark (From Denver) & Al have a lot of offensive contributions to sort through as four members of the lineup collected a trio of hits. (05:00) Drew Millas was one of them and it included his first homer of the season. CJ Abrams returned to the field…

The Nats lost 5-2 to the Diamondbacks on Thursday afternoon. Al breaks down another disappointing offensive performance for the team (1:31) before discussing catcher Keibert Ruiz's poor season at the plate and behind the dish (8:42). He also talks about an unlucky start for MacKenzie Gore (11:40) and briefly discusses Jordan Weems' tough recent str…

12:06 - Guest: former Redskins receiver and current co-host of the BLEAV in Commanders podcast Anthony Armstrong on the Commanders potentially trading for San Francisco 49ers receiver Brandon Aiyuk, what the Commanders should be willing to give up to get him, whether he's worthy of top-of-the-market money, whether his and Commanders quarterback Jay…

The Nats beat the Diamondbacks 3-1 on Wednesday afternoon in D.C. Mark & Al break down a good start from Patrick Corbin and question if it might be his last start for the Nats. They also discuss the stellar performance from the bullpen this season (7:26). On the offensive side, they talk about Jesse Winker's great season and why he is the most like…

15:57 - Guest: Penn Interactive/ESPN BET football data scientist Tej Seth on the Commanders, including analysis of quarterback Jayden Daniels, the myth of not playing first-round quarterbacks in their rookie seasons, whether the Commanders should trade for San Francisco 49ers receiver Brandon Aiyuk if he is available, notable items on Commanders of…

The Nats lost to the Diamondbacks 5-0 on Tuesday evening as James Wood returned to the AAA lineup while Dylan Crews made his Rochester debut. Mark & Al discuss the prospects' progress so far and break down when we might see them in the majors. They also discuss a bad offensive performance from the Nats (13:45) and what might have been Jake Irvin's …

20:10 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the sack issue of Commanders quarterback Jayden Daniels, including Bullock's takeaways from studying every sack that Daniels took in his Heisman Trophy-winning 2023 season for LSU, how Daniels compares with former Commanders quarterback …

15:02 - Guest: Commanders insider Ben Standig of The Athletic on whether he has talked to any sources who do not like the Commanders' well-received 2024 offseason, which move by the team in the 2024 offseason was the most important move, his interpretation of the high praise of quarterback Jayden Daniels since the team took him with the No. 2-overa…

The Nats defeated the Marlins 3-1 on Sunday afternoon to complete a three game sweep and move to 7-0 this season vs. their divisional foe. Al & Mark have another dominant outing from a young pitcher to dissect as Mitchell Parker only allowed one run in six innings of work. So far during this solid stretch of pitching, Parker's biggest issue seems t…

The Nats blanked the Marlins 4-0 on Saturday afternoon for their seventh win in the past eight games. Mark & Al dive into DJ Herz, who in his third ever MLB start, had one of the best pitching performances in franchise history. The lefty lasted six innings, fanned 13 hitters, issued zero walks, and only allowed one hit in is first career victory. (…

The Nats routed the last place Marlins 8-1 on Friday evening in D.C. Al is solo behind the mic and gives a detailed analysis of what happened in the dugout between Nick Senzel and MacKenzie Gore. It did not escalate to the same level as Jonathan Papelbon/ Bryce Harper, but was reminiscent of the 2015 incident. (09:30) Gore dominated Miami as he str…

12:25 - Commanders: discussion of comments from head coach Dan Quinn at a press conference following the team's final practice of mandatory minicamp (and final practice of the 2024 offseason), including insight on a speech that Commanders linebackers coach Ken Norton Jr. gave to the team, whether quarterback Jayden Daniels is the team's QB1, where …

The Nats lost 7-2 in Detroit on Thursday afternoon to end their five game winning streak. Mark (From Comerica Park) & Al begin with the faltering bullpen as they allowed five runs in the bottom of the 7th. Derek Law and Robert Garcia combined to give up six runs while recording just four outs. (12:00) Patrick Corbin had a no decision and was only c…

The Nats beat the Tigers 7-5 on Wednesday evening for their fifth win in a row, their longest win streak in three years. Washington is currently just one game back in a crowded NL wildcard race. Mark (From Detroit) & Al examine another solid outing by Jake Irvin as he only allowed one run in six innings of work. (08:00) A hat tip to Keibert Ruiz fo…

21:15 - Commanders: discussion of comments from quarterback Jayden Daniels at a post-mandatory-minicamp-practice press conference, including more examples of his humility and self-awareness, insight on him notoriously arriving early at the team facility, how things are going with offensive coordinator Kliff Kingsbury and why Daniels seemingly is al…

The Nats won 5-4 in ten innings on Tuesday night in Detroit for their fourth consecutive victory. Mark (From Comerica Park) & Al begin with the clutch bullpen effort that combined for over five innings of shutout work. Hunter Harvey and Kyle Finnegan were responsible for the final nine outs. (06:30) Mitchell Parker might have had his worst start ye…

12:16 - Commanders: discussion of comments from head coach Dan Quinn at a pre-mandatory-minicamp-practice press conference on the Commanders' evolving situation at kicker, how interior defensive lineman Johnny Newton is doing off his latest foot surgery, what quarterback Jayden Daniels needs to show to be officially named as the team's QB1, what ha…

19:23 - Guest: Commanders insider John Keim of ESPN on expectations from and thoughts on the Commanders' offense under offensive coordinator Kliff Kingsbury and the Commanders' defense under defensive coordinator Joe Whitt Jr., including whether we should expect a heavy dose of read-option runs with quarterback Jayden Daniels and the impact of an e…

16:27 - Guest: Commanders insider John Keim of ESPN on Commanders quarterback Jayden Daniels, including whether Daniels has the best situation for any first-round quarterback for Washington over the last 30 years, how much stock Keim is putting into the high praise from coaches and players for Daniels' work ethic and command of the offense, Keim's …

The Nats topped the Braves 8-5 on Sunday afternoon to end the weekend with three consecutive victories. Mark & Al discuss the Nationals second series win over Atlanta in just the past few weeks. (05:00) Keibert Ruiz had a big day as he hit a 3 run homer and knocked in four runs. Ruiz's home run was part of a seven run inning for Washington in the b…

The Nats defeated the Braves 7-3 on Saturday afternoon in D.C. for their second straight win. Mark & Al have a dozen hits to sort through as the offense scored in five of the initial six frames on Saturday. It was the second time in the past few weeks that the Nationals handed a loss to Atlanta starter Charlie Morton. (07:00) Nick Senzel had a pair…

The Nats beat the Braves 2-1 on Friday to end their four game losing streak. Al & Tim recap Jake Irvin's six shutout innings that came on 96 pitches. Irvin's ERA is at 3.12 and he has put himself into contention to make next month's All Star game. (10:00) The bullpen held onto the lead despite a few sloppy mistakes late in the game. Hunter Harvey r…

The Nats scored first but ultimately fell 5-2 on Thursday night vs. the visiting Braves for their fourth straight defeat. Mark & Al have another mediocre showing from the offense to parse through as the only production came from Back to Back homers in the bottom of the 6th (CJ Abrams & Lane Thomas). Jesse Winker was the only member of the lineup to…

13:31 - Commanders: discussion of Joe Whitt Jr., the Commanders' defense and whether he is the Washington defense coordinator who will have the team for the first time in decades being consistently good on defense over multiple seasons off comments from Whitt at a post-OTA-practice press conference on his philosophy regarding starters, what has sto…

14:58 - Commanders: reaction to comments by Commanders head coach Dan Quinn at a pre-OTA-practice press conference on the team releasing kicker Brandon McManus off him being accused of sexual assault, the team finally removing the Astroturf field at the team facility and the appeal of center Tyler Biadasz 30:33 - Commanders: discussion of quarterba…

The Nats were clobbered 9-1 on Wednesday afternoon for a third consecutive loss to the visiting Mets. Al & Mark begin with Davey Martinez being openly critical of CJ Abrams and his role as the team's leadoff hitter. Abrams went 1 for 7 this series and his OPS is .739 on the season. Abrams also denied the opportunity to speak with the media after th…

17:01 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the state of the Commanders' offense, including deep dives on the team at running back, offensive line, receiver and tight end and an assessment of if the team has set up quarterback Jayden Daniels with a quality supporting cast 43:14 - …

The Nats lost 6-3 to the Mets on Tuesday night in D.C. for their fourth loss in the past five game. Mark & Al evaluate the news that Trevor Williams is headed to the 15-day IL due to a right flexor muscle strain (same injury as Josiah Gray). Williams' ERA so far this season is just 2.22 in 11 starts. (06:00) The nod instead went to DJ Herz, a lefty…

The Nats opened the homestand with a 8-7 loss on Monday night to the Mets. Al & Mark recap the game that felt like it was from Pre Pitch Clock era as it lasted almost three and a half hours. MacKenzie Gore's pitching didn't help as he allowed six runs in just over four innings of work. It was first the bad start that Gore has had since May 5th, whe…

17:57 - Guest: former Philadelphia Eagles, Cleveland Browns and Atlanta Falcons executive and founder of The33rdTeam.com Joe Banner on the Commanders' new front office, including what he especially likes about managing partner Josh Harris, an underrated positive about general manager Adam Peters, a key point about analytics in the current NFL, how …

10:35 - Guest: former Philadelphia Eagles, Cleveland Browns and Atlanta Falcons executive and founder of The33rdTeam.com Joe Banner on the Commanders, including insight on head coach Dan Quinn (whose hiring as Falcons head coach was recommended by Banner), why Banner likes the hirings of offensive coordinator Kliff Kingsbury and assistant head coac…

The Nats avoided the sweep with a 5-2 victory on Sunday afternoon in Cleveland to conclude a winning road trip. Mark (From Progressive Field) & Al have another very good Jake Irvin outing to discuss as the young right-hander lasted six innings and threw 98 pitches. Irvin has allowed three runs or fewer in six of his past seven starts. (05:00) Mark …

The Nats lost 3-2 on Saturday afternoon in Cleveland for their second straight defeat. Mark (From Ohio) and Al have plenty of sloppy Washington play to sort through, both defensively and on the bases. All of the Guardian runs came in quirky ways when facing Mitchell Parker, including Jose Ramirez scoring from second base on a wild pitch. (14:00) Th…

The weary traveling Nats lost 7-1 on Friday night in Cleveland. Mark (From Progressive Field) & Al open with the crummy logistics that preceded the Nationals for this series opener as they did not make it to their hotel room until 5 AM after flying in from Atlanta. Davey Martinez gave the team off from "BP" for additional rest. (06:00) Washington o…