Best Alan Balan Podcasts (2024)

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376: Chatting About Travel Safety: Tips from Joy Farrow and Laura Frombach! 57:00

3M ago57:00

57:00

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Laura and Joy about safety tips for women, specifically focusing on spring break safety, hotel room safety, road trip safety, technology safety, and online dating safety. They discuss the importance of being prepared and aware while traveling, including checking the car, carrying…

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375: Chatting About Beyond the Change: Navigating Menopause with Confidence and Sass with Author Sonya Jacobsen (AKA Yara Green) 57:29

3M ago57:29

57:29

Today we are talking about the big M word, menopause. And most importantly, weight loss plan for menopause.""The mood swings, the depression, the hot flashes, the crankiness, and overeating are common symptoms of menopause.""The green teas, just don't think of green tea as the plain old peppermints, be memorable.""Setting goals, how important that …

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374: Chatting About Alienation When Parents Won’t Parent with Lisa Goodpaster 50:07

4M ago50:07

50:07

In this episode of Chats from the Blog Cabin, Melissa chats with Lisa, an expert on alienation, which is a form of child abuse. Lisa shares her personal experience of being alienated from her mother by her stepmother and the long journey it took for her to untangle the manipulation and realize the truth. She emphasizes the importance of parents pri…

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373: Chatting About Pregnancy on Your Terms: Expert Tips from Dr. Alan Lindemann 54:52

4M ago54:52

54:52

In this episode of Chats from the Blog Cabin, Melissa interviews Dr. Alan Lindemann, an obstetrician with over 40 years of experience. They discuss maternal health and the importance of patient partnerships in achieving good outcomes. Dr. Alan emphasizes the need for doctors to listen to their patients and respect their choices. He shares his appro…

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372: Chatting about the Journey to Adoption with Lane Igoudin 59:03

4M ago59:03

59:03

Lane Igoudin discusses foster care adoption and adoption within the LGBTQ+ communities. Lane shares the story behind their book, 'A Family Maybe,' which details their experience adopting two children from the Los Angeles County foster care system. They explain their decision to choose foster care adoption and the different routes available to them.…

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371: Chatting about Rewriting Your Trauma with Duygu Balan 47:25

4M ago47:25

47:25

In this episode of Chats in the Blog Cabin, Melissa Vera interviews Duygo Balin, a psychotherapist specializing in trauma and attachment. They discuss the importance of addressing trauma, the challenges of working with trauma, and strategies for self-care. They also explore the definition of trauma and the impact of unspoken trauma on relationships…

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370: Chatting about the Four P's with Ed Hajim 1:00:00

4M ago1:00:00

1:00:00

In this episode, Melissa interviews Ed Hajim, the author of 'The Island of the Four Ps,' a modern fable about preparing for the future. Ed shares his background and the decision to write the book, which was inspired by his fascination with fables and the desire to communicate a set of ideas. He discusses the importance of self-reflection and defini…

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369: Chatting about Gender Equality in Power with Romance AuthorPatricia D'Arcy Laughlin 54:24

5M ago54:24

54:24

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Patricia, an adult romance author, about her book Sacrifices for Kingdoms. Patricia shares her background and passion for writing, as well as her inspiration from her travels and personal history. The book addresses social issues, particularly the need for gender equality in powe…

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368: Chatting about Another Way to Happiness with Ski Chilton 57:02

5M ago57:02

57:02

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Ski Chilton, author of 'There's Another Way to Happiness.' Ski shares his journey from growing up in rural North Carolina to becoming a successful biochemist and professor. He discusses the importance of trust in the journey of life and the misconception of happiness. Ski emphasi…

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367: Chatting about Teaching With Heart With Jennifer Nelson 1:01:06

5M ago1:01:06

1:01:06

Jennifer shares her journey into teaching, including her experience in Catholic and public schools. She discusses the challenges and rewards of teaching, the importance of observing different teaching strategies, and why she chose to teach French. Jennifer also addresses the teacher shortage and the reasons behind it. She emphasizes the reality of …

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366: Chatting about Domestic Violence Prevention with Joy Farrow and Laura Frombach 1:05:28

5M ago1:05:28

1:05:28

In this episode, Melissa Vera interviews Laura Frombach and Joy Farrell, authors of 'Street Smart Safety for Women,' about the topic of domestic violence. They discuss their personal experiences with domestic violence and the realization of the correlation between domestic violence and mental illness. They also highlight the reasons why women stay …

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365: Chatting about The Importance of Being Vulernable With Nikol Rogers 54:50

6M ago54:50

54:50

Join us for a heartfelt conversation as we delve into the profound importance of embracing vulnerability with the inspiring Nikol Rogers. Discover how openness and authenticity can lead to deeper connections and personal growth. Hear her personal stories and gain insight into the transformative power of vulnerability. Don't miss this powerful discu…

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364: Chatting about The Healing Power of Flowers With Talia Boone 48:26

6M ago48:26

48:26

Join us for an inspiring conversation with Talia Boone as we delve into the incredible healing power of flowers. From their soothing scents to their vibrant colors, discover how flowers can uplift our spirits and bring joy to our lives. You won't want to miss this enlightening discussion that will leave you feeling refreshed and inspired. Tune in n…

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363: Chatting about It’s Not Normal to Be Sick With Olivier Mankondo 53:53

6M ago53:53

53:53

Get ready to be inspired as Olivier Mankondo discusses the powerful impact of a plant-based diet on overcoming illness in this Chats from the Blog Cabin Episode entitled It's Not Normal to Be Sick. Join us for an eye-opening conversation about the transformative effects of embracing a healthier lifestyle. If you're ready to take charge of your heal…

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362: Chatting about The Viewpoint of the Broken and Lost with Author Tarris Marie 51:59

6M ago51:59

51:59

Step into an enlightening dialogue with author Tarris Marie as we tackle the viewpoint of the broken and lost head-on. Gain invaluable insights, encouragement, and a renewed sense of hope as we navigate through stories of resilience and triumph over adversity. Feeling lost or broken? This video could be your guiding light towards healing! Don't mis…

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361: Chatting about Celebrating the New Year’s With A Cocktail with Bridget Thoreson 20:13

7M ago20:13

20:13

Are you ready to elevate your New Year's celebration? In this exciting episode , Bridget Thoreson spills the beans on her top cocktail picks for ringing in the new year with flair. Whether you're hosting a party or having a cozy night in, these cocktail ideas will take your celebration to the next level. Get inspired and join us for a lively discus…

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360 : Chatting about Celebrating the First Living Nativity with Laurel Guillen 47:13

7M ago47:13

47:13

Get ready to dive into the enchanting world of A Bellwether Christmas as we sit down with Laurel Guillen to discuss the incredible Living Nativity experience. From behind-the-scenes insights to personal stories, this episode is a must-listen for anyone who loves the holiday spirit. Join us as we celebrate this beautiful tradition and discover what …

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359: Chatting about Giving You Space to Feel with Antonia Bowring 52:22

7M ago52:22

52:22

Discover a whole new perspective on emotional well-being in this captivating chat with Antonia Bowring! Dive into a compelling dialogue about creating space for authentic feelings and experiencing true emotional freedom. As Antonia shares her wisdom, you'll be inspired to embrace your emotions and prioritize self-expression. Ready for a breakthroug…

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358: Chatting about How It’s Not Your Fault with Laura K. Connell 51:59

7M ago51:59

51:59

Embark on a transformative journey with Laura K. Connell as she unpacks the emotional burden often placed upon family scapegoats, emphasizing that it's not their fault. This engaging discussion offers hope, validation, and practical advice for anyone grappling with these issues within their families. Ready to reclaim your power? Listen to this epis…

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357 : Chatting about Letting Your Voice Be Heard 26:19

7M ago26:19

26:19

Prepare to be moved by this enlightening episode of the podcast about embracing the strength of your own voice. Discover how breaking free from self-doubt can lead to incredible opportunities for connection, growth, and empowerment. This is not just another conversation – it's an invitation for you to step into your authenticity and make an impact …

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356: Chatting about Protecting Our Children with Dr. Tiffanie Tate 46:28

7M ago46:28

46:28

Gain valuable insights into protecting our children by tuning into this informative Chats from the Blog Cabin episode featuring Dr. Tiffanie Tate, a retired OB/GYN and U.S. Navy Veteran. From understanding warning signs of abuse to promoting positive mental health in children, Dr.Tate provides actionable strategies that every parent should know whe…

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350: Chatting About Embracing our Crankiness with Steven Joseph 47:06

7M ago47:06

47:06

Join Steven Joseph as he explores the power of embracing our inner crankiness in this thought-provoking episode. With humor and wisdom, Stephen challenges societal norms by highlighting the positive aspects of being a little bit grumpy sometimes. Learn how accepting and channeling your crankiness can lead to personal growth and self-awareness. Read…

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355: Chatting About Creating Calm During this Holiday Season with Elaine Hoem 51:28

8M ago51:28

51:28

Get ready to be empowered in our latest episode featuring Elaine Hoem as we Chat About Creating Calm During this Holiday Season. Gain valuable insights on how to stay centered amidst the chaos of the holidays, and learn actionable steps to foster a tranquil atmosphere within yourself and your surroundings. Take charge of your well-being this season…

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354: Chatting and Cooking with Bridget Thoreson Author of The Unofficial Hocus Pocus Cookbook for Kids 34:48

8M ago34:48

34:48

Embark on a fantastical cooking escapade with Bridget Thoreson, author of the Unofficial Hocus Pocus Cookbook for Kids! This lively podcast will transport you into a world of enchantment as Bridget shares her imaginative recipes inspired by everyone's favorite Halloween film. Plus, there is a recipe you can make for Thanksgiving that she shares wit…

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353: Chatting about Taking Control of Our Personal Safety with Joy Farrow and Laura Frombach 1:07:53

8M ago1:07:53

1:07:53

Holidays are coming soon. We need to make personal safety a priority. Join the dynamic duo of Joy Farrow and Laura Frombach for an eye-opening discussion about personal safety. Packed with practical advice and real-world strategies, this episode is a must for anyone looking to enhance their security awareness. Take the first step towards a safer fu…

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352: Chatting about the Importance of Sitting in Stillness With Elisha Mae Greenleaf 53:09

8M ago53:09

53:09

Are you seeking solace amidst chaos? Look no further! In this captivating podcast, Elisha Mae Greenleaf delves into why sitting in stillness is vital for personal growth and well-being. Uncover practical techniques for embracing calm within yourself, even amidst life's storms. If you're ready to experience greater peace and harmony within, don't he…

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351: Chatting from A-Z The History of Jaars with Debbie Newby 56:18

8M ago56:18

56:18

Calling all language enthusiasts! Prepare to be amazed by Chatting from A-Z: The History of Jaars and The Alphabet Museum featuring Debbie Newby. Take a thrilling ride through time as we unravel the intriguing story behind the impact and its impact on human civilization. Delve into an enchanting collection at The Alphabet Museum that showcases our …

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349: Chatting about the Power of Choice with Stef Ziev 1:06:33

9M ago1:06:33

1:06:33

Brace yourself for an eye-opening journey with Stef Ziev as she unveils the untapped potential lying within each one of us - the power to choose our own path in life! Join her in this riveting video, where she delves into the profound impact that conscious decision-making can have on our happiness, success, and overall well-being. Are you ready to …

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348: Chatting about How Movement is Life With Dr. Staten Medsker Jr. 1:03:06

9M ago1:03:06

1:03:06

Are you ready to unlock your true potential through movement? Look no further than this captivating video featuring none other than Dr. Staten Medsker! Through engaging conversation, he delves into why movement is vital for living life to its fullest, covering everything from mobility exercises to integrating activity into everyday tasks effortless…

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346: Chatting about Yes I Work From Home and what That Means 26:24

11M ago26:24

26:24

In this podcast episode, we delve into the world of working from home and explore what it truly means. From the freedom and flexibility it offers to the challenges and misconceptions surrounding this lifestyle, we chat about how working remotely can impact our productivity, well-being, and work-life balance. Join us as we share experiences, insight…

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345: Chatting about Vegan Tourism with Diana Edelman 40:21

11M ago40:21

40:21

Ready to embark on an extraordinary journey where compassion meets wanderlust? Tune in to Chats from the Blog Cabin Podcast as we explore Vegan Tourism with the founder of Vegans Baby, Diana Edelman. Vegan Tourism is a movement that's transforming the way we explore our world sustainably and ethically. Learn about hidden gems for vegan travelers, d…

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344: Chatting about Leaning on Faith 20:41

11M ago20:41

20:41

Ever wondered how others find comfort in their spirituality? Join me on Chats from the Blog Cabin Podcast as we explore my own experiences with leaning on faith during challenging times. This episode is packed with raw honesty, relatable stories, and valuable insights that will encourage you to embrace your own spiritual journey. Ready to be inspir…

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343: Chatting about Wanderlust Reflections: Unpacking the Emotions of My Memorable Journey 28:09

11M ago28:09

28:09

Calling all adventure enthusiasts and travel junkies! Brace yourself for an immersive experience like no other in Chatting about Wanderlust Reflections: Unpacking the Emotions of My Memorable Journey. Through vivid storytelling and raw emotion, I'll take you on a transformative voyage through picturesque landscapes and cultural encounters that touc…

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342: Chatting about God Bless Me Through This 12:55

11M ago12:55

12:55

Are you feeling weighed down by life's challenges? This powerful podcast episode will share a simple yet effective technique learned by reading the book Tired of Trying by Ashley Morgan Jackson to shift your focus from your struggles to the abundance that surrounds you. Discover how to redirect your thoughts and tap into the blessings waiting for y…

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341: Chatting about Healing Your Daughter with Dr. Cheryl L. Green 51:45

12M ago51:45

51:45

Discover how you can protect your daughter's health like never before with our thought-provoking podcast episode with Dr. Cheryl L. Green, the Author of Heal Your Daughter! Uncover the hidden dangers lurking in everyday products and learn how they affect her body and mind. Take action today by arming yourself with vital knowledge that will safeguar…

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340: Chatting About What Beautiful Really Means 24:46

12M ago24:46

24:46

Are you tired of society telling you what beautiful looks like? In this captivating solo podcast episode, I dive deep into a thought-provoking conversation about the true meaning of beauty. Prepare to be enlightened as we challenge conventional norms and embrace individuality. If you're ready to redefine your perception of beauty, don't wait any lo…

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339: Chatting about How America Needs Therapy with Phyllis Leavitt 47:57

12M ago47:57

47:57

In this thought-provoking episode, join Phyllis Leavitt as she delves into the urgent need for America to seek therapy. Through engaging conversations and insightful analysis, discover how our collective emotional well-being impacts society at large. From the pressures of modern life to the deep-rooted traumas that shape us, this eye-opening discus…

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338: Chatting about How I went From Voiceless to Fearless: How She Speaks Changed my Life 27:15

12M ago27:15

27:15

Discover the power of She Speaks through my personal account of attending this groundbreaking event for female leaders. From thought-provoking panel discussions to networking opportunities with like-minded individuals, this video provides an intimate glimpse into the impactful moments that unfolded during my time at She Speaks. Immerse yourself in …

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337: Chatting about Healing Your Inner Child with Children's Author Kelly Anne Manuel 1:00:56

12M ago1:00:56

1:00:56

Get ready for an enlightening conversation with acclaimed children's author Kelly Anne Manuel as she uncovers the secrets to healing your inner child. With her infectious enthusiasm, Kelly Anne guides you through practical tips and heartfelt stories that will inspire you to embrace your past wounds and find true emotional liberation. Don't wait any…

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336: Chatting about Revealing Your Struggles to God 25:20

12M ago25:20

25:20

Unveil the hidden strength within you by surrendering your struggles to God! On this riveting edition of Chats from the Blog Cabin, discover why bringing our hardships before Him is not only cathartic but also an opportunity for divine intervention. Gain valuable insights into how entrusting God with our deepest pain can pave a path toward growth, …

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335: Chatting about North Carolina Culture with Cassie Clark from Where the Dogwood Blooms 1:00:07

1y ago1:00:07

1:00:07

Embark on an unforgettable adventure through North Carolina's captivating culture alongside Cassie Clark in this must listen episode of Chats from the Blog Cabin! Explore unique customs, meet talented artisans, and indulge in a delectable regional cuisine that will leave your taste buds begging for more. Ready to immerse yourself in all things Nort…

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334: Chatting About Experiencing Life in Calm and Hopeful Ways with Elaine Hoem 52:40

1y ago52:40

52:40

In this episode, Elaine Hoem shares her insights on how to approach life in calm and hopeful ways. She offers tips on how to create a positive mindset and develop techniques for dealing with stress. Elaine will help you learn to look at the world around you with fresh eyes that can bring joy, peace, and contentment into your day-to-day living. This…

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333: Chatting about What Freedom Means 21:27

1y ago21:27

21:27

Don't wait any longer to join the conversation and redefine what Freedom means to you! Grab your headphones and press play now, because this enlightening episode will challenge your perspectives and inspire you to take action towards a life of true liberation. Seize this opportunity for self-reflection and personal growth – tune in today on Chats f…

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332: Chatting about Our Nashville Experience 28:07

1y ago28:07

28:07

Experience Nashville with us! On this episode of the podcast, I am joined but my youngest again, and we chat about all of the amazing things that we experienced while in Music City. From the incredible live music to the delicious food and even our memorable trips to some of its iconic sites. We'll tell you why Nashville has become one of our favori…

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331: Chatting about The Karma Factor with Thomas Lane 48:49

1y ago48:49

48:49

The idea of "we reap what we sow" is just the tip of the iceberg when it comes to the power of karma. Imagine if our actions from past lives could also impact our present and future. This is the concept that Thomas Lane delves into in his compelling book, The Karma Factor. Through the intertwined stories of three individuals, Lane explores the idea…

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330: Chatting about Our Experience Attending Banter Live 31:26

1y ago31:26

31:26

Are you in need of some entertaining stories? Are you ready to hear all about our amazing experience at Banter Live? Then join us as we chat about our experience attending this amazing show! We'll share all the laughs, good times, and even a few surprises. So Get ready to be taken back in time as we relive the fun and laughter from that unforgettab…

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329: Chatting about Being Present in Your Life with Author Thane Lawrie 53:03

1y ago53:03

53:03

Are you looking to be more present in your life? Join Thane Lawrie, author of The Buddhist CEO, as he chats about the importance of being present. Learn how to make every moment count and find greater peace and joy in daily living. Discover practical strategies for living with intention, and gain insight into how presence can create lasting changes…

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328: Chatting about the Memories of A Watch 15:11

1y ago15:11

15:11

Memories of a watch can also bring back memories of loved ones who have passed away - their legacy living on through their treasured timepiece. Listen in as I recount my aha moment during an interview. If you want to read the blog post, here is the link https://adventuresfrugalmom.com/?p=130879 --- Support this podcast: https://podcasters.spotify.c…

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327: Chatting with Jameliah Gooden about Using Social Media for Good 51:18

1y ago51:18

51:18

Join us for an exciting chat with Jameliah Gooden, author of The Pocketbook and social media expert. She'll be discussing how to use social media for good and the impact it can have on your life. Learn her top tips for making the most out of these powerful platforms, as well as insights from her book about how to make a positive difference in this …

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326: Chatting about Being a Daughter of A Marine and the effects of Agent Orange 20:43

1y ago20:43

20:43

Being a daughter of a Marine is an experience like no other! In this episode, we will be chatting about the unique challenges and experiences that come with being a part of this special community. We'll also discuss how Agent Orange has affected us as daughters of Marines. Listen in as I give you my side of watching someone I love die due to agent …

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Alan Balan Podcasts

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