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The Look Up Podcast

Roman & Alani Downing

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A weekly podcast brought to you from the Downings chatting about their favorite topics - success, wealth, health, marriage, friendships and everything else in between & how God fits into all of it. Find us on Instagram/TikTok @thelookuppod
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The Gaze

Co-hosted by Aisha Jamal and Maya Bedward

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The Gaze is a monthly podcast co-hosted by Aisha Jamal and Maya Bedward about race, gender and cultural representation in cinema. In our sophomore season, we sit down with three Indigenous filmmakers to discuss the creative, commercial and emotional labour of making film in Canada
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The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.
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show series
 
Send us a text Send us a text Access More On The Monthly Social Info Page Let's say hello to October as I start the show with a review of more music at the Budweiser Stage & Scotiabank Arena in Toronto with Conan Gray, Maisie Peters, Sabrina Carpenter, and Amaare. One of these acts leaves me feeling a little "meh", but who? Send your opinion or sto…
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Send us a text Access More On The Monthly Social Info Page Welcome to a September to remember as I start the show with a review of the Summer Carnival concert featuring: P!nk, Sheryl Crow, and The Script as you get insights on The Roger's Centre (SkyDome) in Toronto and the ride in and out of the city! Send your opinion or story on concert experien…
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Send us a text Send us a Text Message. Access More On The Monthly Social Info Page August kicks off with a review of The Budweiser Stage concert featuring Morgan Wade, Joan Jett, & Alanis Morissette and why you should never miss the opening act! Plus a look at the in-concert debacle courtesy of Budweiser State staff who kept fans out of the concert…
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Send us a text Access More On The Monthly Social Info Page July kicks off with a good news story that The Monthly Social is now referenced in the book, "Where The Bush Planes Flew". Then, a look at when some bad things end up with good results, covering topics like Blister Battery Packs, Bowls That Stick Together, Kijiji Sales, & Sabrina Carpenter …
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Send us a text Access More On The Monthly Social Info Page I kick off the June show with a look at the good and bad decisions we may make while covering topics like Selling your Property, Cutting your Grass, Replacing your Hot Water Tank, and Drying your car in the rain? Send us your opinion or story on making the right or wrong decision to tms@gui…
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Send us a text Access More On The Monthly Social Info Page The show starts with my commentary on the experiences of traveling in downtown Toronto, a Medieval Times review Food, Cell Phones in schools, and more! 1. Rickey Medlocke, Guitarist, Vocals talks about his time with Lynyrd Skynyrd & Blackfoot as well as his new single, "Never Run Out Of Roa…
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Send us a text Access More On The Monthly Social Info Page The show kicks off with a look at the Olivia Rodrigo Guts World tour experience from Toronto and some shocking revelations! Plus a look at Driving out of Downtown Toronto and the Solar Eclipse. 1. Flavia Abadia, International DJ & 1st Woman DJ for the Toronto Raptors talks about her new alb…
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Send us a text Access More On The Monthly Social Info Page 1. Expectations: My opening commentary has a story and some funny moments about Wendy's Uber pricing, a stranded student bus and Subway sandwich washrooms, the solar eclipse, & other "expectations". 2. Canadian Country Music Award winning star, Aaron Pritchett joins us from The Liquored Up …
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Send us a text Access More On The Monthly Social Info Page 1. Neil Osborne - 54-40 Canadian Rock Icon talks about the new album, West Coast Band, the band's journey spanning decades, hits, and members, a "family curse", and all sorts of insider tidbits in this authentic and intimate chat. Plus hear new music! 2. A Hello Fresh Food Review as I talk …
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Send us a text Access More On The Monthly Social Info Page 1. Rachel Piccolo - Yoga Instructor from Richmond Hill, Ontario tells us about the benefits of Hot Yoga, differences between yoga practices, picking your instructor, Mindfulness, Breathing, History, overcoming anxiety, & why yoga is a better New Year's choice. 2. Dale George Lytle - Angeles…
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Send us a text Access More On The Monthly Social Info Page 1. Tommy Davidson | Comedian, Author, Artist: Exploring In Living Color, his Living In Color Book, Clothing Line, & Transition to music. We talk about his encounter with Will Smith & Jada Pinkett Smith, Kudos to Howard, The Proud Family, Peace, Nachos, Race, , and have laughs in between. Ma…
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Send us a text Access More On The Monthly Social Info Page Opening Remarks: Israel & Gaza War, Ukraine, Sault Ste. Marie Murders & Suicide, Being better human beings. Feedspot Recognition, Canadian Podcast Awards recognition. 1. Felix Cavaliere of The Rascals band fame launches new music album "Then & Now" as he gets ready to head out on tour. We e…
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Send us a text Access More On The Monthly Social Info Page 1. Feedspot recognizes The Monthly Social in Canada's Top 20 Self-Help podcasts this September. Thanks to our listeners and guests for continuing to support the show! 2. Saul J Williams, Indigenous Artist-Author shares his stories from North Caribou Lake First Nations and how that lead him …
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Send us a text Access More On The Monthly Social Info Page 1. Tanna Marshall, Author, Intuitive, Spiritual Teacher, Women's Empowerment Coach, Certified Holistic Health Practitioner, Certified Law of Attraction Coach, Experienced EFT Practitioner and Founder of Infinite Woman, a feminine community supporting and empowering like-hearted women throug…
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Send us a text Access More On The Monthly Social Info Page 1. Chris Mclernon (Saigon Kick) talks his new band Kinell, the transition from Saigon Kick, playing in THE Kiss Tribute band and working with Gene Simmons & Paul Stanley, Surfing the longboard, & tons more! Plus we hear 3 songs: Easy Come & Easy Go, Say Goodbye, Take It All Band Website Ins…
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Send us a text Ever feel like you're walking a path that's lined with hurdles and setbacks? We're here to tell you that these obstacles could very well be part of God's calling for you. We break down the verse where Jesus challenges their readiness to follow Him, an experience that mirrors our own spiritual journey. We dig deep into their resilienc…
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Send us a text Access More On The Monthly Social Info Page 1. Lemon Cash - Cory & Jeff Papineau are Canadian country music brothers signed to the Sakomoto-Warner Canada music label. They talk about their real-life lemonade stand, their first "scary" album, brother-hood with the River Town Saints & their music journey. Lots of laughs and fun on hair…
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Send us a text Access More On The Monthly Social Info Page 1. Josh Bogert: Canadian Pop Artist & Actor joins us from British Columbia, heading out on a West Coast USA Tour. We talk about his role on the Disney, Netflix, & Family Chanel show, "Backstage" and his future in acting. Next, his music career, new single, "That Was Then, This Is Now", and …
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Send us a text Access More On The Monthly Social Info Page 1. Corvus Lore (Ryan Jones) joins us from The Bay Area in California as we talk about band origins and how they came together, rock genres, living up to family music history, playing on the same stage as Tesla, Dizzy Reed from Guns N' Roses, and the forthcoming album "Lucida". We also chat …
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Send us a text Access More On The Monthly Social Info Page 1. Kelsie Kimberlin, American Artist from Washington DC talks about music, influences, upbringing, change, social issues, working with Michael Brauer, Liam Nolan, and others. Her personal connection the was on Ukraine and the images in her video from the front line. Also, enjoy stories abou…
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Send us a text Access More On The Monthly Social Info Page 1. Stacey David Blades, Guitarist of Crashing Wayward, former LA Guns, Roxx Gang, & Electric Radio Kings fame joins us from Las Vegas to talk about new 11 song album, transition as a replacement guitarist, life, love, death, grieving, teaching music, re-discovering himself, and finding his …
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Send us a text Access More On The Monthly Social Info Page 1. Elyse Saunders, Rising Country Music Star shares her award-nominated country music, originating from Peterborough Ontario as she talks about expectations being Canadian, mixing country & city, playing Nashville, working through gender challenges for woman in the music industry, the journ…
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Send us a text Access More On The Monthly Social Info Page 1. Amy Scruggs is a Country Music Star, Best-Selling Author, TV Host, & Media Coach with 3 new songs, talks about resiliency, perseverance, and adaptability, as we chronicle her music journey working with co-stars Trace Atkins, Clint Black, Little Texas, and Phil Vassar. Then we talk Vetera…
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Send us a text Access More On The Monthly Social Info Page 1. Lisa S. Johnson, renowned Photographer shares her rock n' roll stories with notable guitarists and how she captures their guitars, immortalizing them in her recent book, "Immortal Axes". Hear stories about Les Paul, Peter Frampton, Tom Petty, Bo Diddley, Aldo Nova, Suzi Quatro, Randy Bac…
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Send us a text Access More On The Monthly Social Info Page 1. KELLY (DOWDLE) MONROW: Hollywood, TV, & Rising Music star talks about her acting career in movies and tv and now her transition to music. Reflects on experiences with Martin Lawrence (Big Momma's House 2), John Travolta (American Crime Story), and taking on the role of Nicole Brown Simps…
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Send us a text Access More On The Monthly Social Info Page Opening Commentary on Queen Elizabeth II, Rogers Communications, Amazon, & more! 1. MARK OSBORNE, Los Angeles Kings NHL Pro Scout & Former NHL Player with the Red Wings, Maple Leafs, Jets, and Rangers talks about his journey from player to scout. We cover the 1993 Stanley Cup playoffs and t…
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Send us a text Access More On The Monthly Social Info Page 1. Jay Douglas, Multi-Juno nominated artist and Canadian Reggae Icon talks about coming to Canada, working with artists like Ziggy and Bob Marley, Music Culture, Connecting with nature, and his new album Confession with historical blues foundations. Hear Jay sing impromptu as he talks about…
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Send us a text Access More On The Monthly Social Info Page 1. Author & Lawyer Mark Berrios-Ayala: Joins us to discuss his new book, "Let's Get Sincere" as he explains "Allyship" while we explore culture, racism, and overcoming other barriers as we are inspired to understand and achieve "community" . Book Kindle Edition | Book Paperback Edition 2. A…
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Send us a text Access More On The Monthly Social Info Page 1. Jennifer Alvarado is a decorated country-pop artist who joins us from North Carolina to share 3 songs. One of those is a brand new one that is part of a larger project. We also chat her music journey, faith, and mental health as she gives you several avenues of connecting with positivity…
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Send us a text This episode, Roman & Alani are back! After nearly a month of not recording together they reflect on their journey thus far, struggles with doubt and how we are meant to be good stewards of what God has given us. After all, everything we have is on loan from Him!By Roman & Alani Downing
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Send us a text Access More On The Monthly Social Info Page Opening Comments: My eye-glass purchasing experience that leaves me wondering about costs and access to eyewear for everyone. 1. Drew Arnott & Strange Advance return to deliver a new album, Strange Advance 4, as their 1980's hit "We Run" continues a resurgence across generations. Drew talks…
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Send us a text This episode Alani talks purpose, gods plan for you and finding out how to serve the right things in life. Come hang out with us! God bless! Check out our Instagram and TikTok for more clips from the podcast! Thanks for supporting our show! Find us on Instagram & Tik Tok @thelookuppod Get a FREE 30-day trial to Audible and get access…
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Send us a text This episode Roman talks Kendrick Lamar’s New Album, the song N95 from the album, the broke mindset, and the seasons of life and how they have effected him. This is our first try at a solo episode, let us know what you think! Stay tuned, Alani will have her own episode coming next week! Come hang out with us! God bless! Check out our…
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Send us a text Roman and Alani talk about how we all can be more authentic in our christianity and now take the discounted version of salvation. They also talk how you can glorify God in anything that you do, all it takes is you leading where you are and not waiting for the title to make an empact in this world. Come hang out with us! God bless! Ch…
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Send us a text Access More On The Monthly Social Info Page 1. Alexandra Dotcheva, Author of the book Holistic Self-Confidence gives insights on the 5 pillars of self-confidence, attaining more than just balance. Supported by life reflections & transition through childhood studying violin, performing in orchestras, overcoming stage fright, achieving…
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Send us a text God is not finished! Roman and Alani talk about the Miracles God has performed and continues to perform. They also talk about serving God instead of money as well as opening yourself up to blessings. Check out our Instagram and TikTok for more clips from the podcast! Thanks for supporting our show! Find us on Instagram & Tik Tok @the…
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Send us a text In this episode Roman & Alani talk about relationships and where God fits into all of that. Form friendships to marriages they go deep. You owe no one anything, so learn how to harness the power of friendship instead of being controlled by it. Check out our Instagram and TikTok for more clips from the podcast! Thanks for supporting o…
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