Best Alcohol Amp Anxiety Podcasts (2024)

1
Libby 'Topple and Burn' Freeman: ADHD & Justice Sensitivity 48:38

10h ago48:38

48:38

Late discovered ADHD LEGEND Libby Freeman's Justice Sensitivity fuelled a 'campaign of rage' that is adored and adorned the world over, whilst doing a great deal of good. This hero is the founder of Topple and Burn, only the coolest jewellery brand EVER which began as a way for Libby to raise funds for her refugee charity Calais Action. Thank you s…

1
THE TIME IS NOW! 4:01

6d ago4:01

4:01

TODAY'S THE DAY TO HAVE YOUR SAY! A few quick TITBITS about VOTING in the UK General Election.... Polling Stations are open TODAY, Thursday 4th July '24 - NOW until 10pm TONIGHT - If you're stuck in choice paralysis of who to Vote for TAKE THIS QUICK QUIZ - Info of where to Vote is on your Polling Card but DON'T WORRY if you can find it, you can fi…

1
Alex Partridge: ADHD, Alcoholism & Anxiety 1:05:16

7d ago1:05:16

1:05:16

Wureeay LADS LADS LADS! ;) Mr LADBible himself; The wonderful Alex Partridge of ADHD Chatter shares his ADHD ‘safari’ in this very special episode. Alex began his podcast to help others not feel as broken as he did prior to ADHD Diagnosis just 1.5 years ago. I loved being a guest on ADHD Chatter as much as I loved this podswap! Alex has been sober …

1
ADHD & LGBTQIA+ Pride: CJ DeBarra 1:04:26

10d ago1:04:26

1:04:26

Today is the last day of LGBTQIA+ Pride Month and tomorrow is the first day of Disability Pride Month. Celebrating both is the LEGENDARY CJ DeBarra who is Proud to be Queer and Proud to be Neurodivergent! Alongside sharing their lived experience of ADHD, Generalised Anxiety Disorder and Oppositional Defiant Disorder, Author CJ is giving away a copy…

1
Neurodistinct:The Black Dyspraxic, Tumi Sotire 1:01:34

21d ago1:01:34

1:01:34

Tumi is a multiple award-winning neurodiversity speaker, advocate, and researcher, committed to prioritising intersectionality in the neurodiversity space and raising awareness of Dyspraxia worldwide with his amazing platform The Black Dyspraxic. According to the (now closed) Dyspraxia Foundation, around 50% of people with dyspraxia also have ADHD.…

1
Tatton Spiller: YES IT'S F@%*ING POLITICAL! 44:12

28d ago44:12

44:12

The title of this very special interview with Simple Politics founder Tatton Spiller was going to be: 'Peace, Love and Politics', but I just couldn't resist the urge to reference one of my favourite Skunk Anansie chooons! Simple Politics is a hugely successful project run by Tatton and a team of legends, making politics clear and interesting; as if…

1
The Most ADHD Things of May '24 55:00

1M ago55:00

55:00

I am joined once again by my husband 'Big' to share May's Most ADHD Thing entries from Planet ADHDAF Community Members & @adhdafpodcast followers. The ultimate shame eradicator raises ADHD Awareness, breaks the stigma and connects ADHDers with the knowledge WE ARE ALL IN THIS TOGETHER and ADHD IS REAL! If ADHD has ever made you feel Alienated, UNIT…

1
TITBIT: People Pleasing Hack - Meghann Birks Coaching 11:39

1M ago11:39

11:39

Are you a recovering People Pleaser? I'm trying! ...Thankfully help is at hand. I'm joined once again by the wonderful ADHD Coach: Meghann Birks! In this 10 minute micro-chinwag, Meghann reframes the common ADHD trait of People Pleasing into 'Peace Keeping' - eradicating the shame many of us feel around it, to disempower it and help to empower suff…

1
Tanya Bardsley: ADHD Advocacy, Motherhood & Recovery 52:37

1M ago52:37

52:37

The LEGENDARY Tanya Bardsley joins me for this crucial conversation, and I LOVE IT! Which is why I'm so grateful and excited to get to interview her again on stage at Flackstock Festival in July in ADHDAF Emporium! In this episode, the late discovered ADHD Advocate, TV star and Transformational Coach shares her inspiring story, of battling the comm…

1
Suzi Ruffell: ADHD, Dyslexia and Comedy 50:58

2M ago50:58

50:58

I’m so excited to have the LEGENDARY Comedian & Author Suzi Ruffell hop aboard the late ADHD discovery rollercoaster this week! Despite being diagnosed with Dyslexia as a child, Suzi’s ADHD went undiscovered until very recently. Labelled ‘hyper’ as a child, Suzi found school really difficult, which inevitably led to truancy, which is common for man…

1
ADHD Self Diagnosis with Lucy of Lucy & Yak 46:43

2M ago46:43

46:43

One more time for the people at the back: SELF DIAGNOSIS IS VALID! To help scream this essential message to the masses is the legendary Lucy Greenwood, founder of clothing brand Lucy & Yak. ACTUAL LUCY! And she's just the best! So grateful to Lucy and her dog Louis for sharing her late ADHD discovery, Self Diagnosis 'safari' AND a very special DISC…

1
CHINWAG: ADHD Self Sabotage with Kim Pierpoint 52:40

2M ago52:40

52:40

Many ADHDers experience Self Sabotage; the most frustrating part is that it can be so hard to spot! So where is the long awaited Season 3?! Well... there isn't gonna be one! :) I've realised that the fear of 'the Season that shall not be named' failing has led me down a path of Self Sabotage so severe I've been stuck for months so instead I'm just …

1
TITBIT: ADHD Unmasking Hack - Meghann Birks Coaching 12:49

2M ago12:49

12:49

Many late discovered ADHD adults find it hard to know where to begin when it comes to ADHD Unmasking. In this micro-episode ADHD Coach Meghann Birks gives us her top tip to help unpick those negative beliefs we've accumulated to help us find our authentic selves. I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in …

1
Most ADHD Things April '24 / TWO YEARS OF ADHAF! 36:43

2M ago36:43

36:43

On this very day TWO YEARS ago the first ever episode of ADHD AF went live! That is why this celebratory 'Most ADHD Things' episode is out today and absolutely not because I forgot to do the April instalment... which, incidentally is my Most ADHD Thing of the month! LOLS I am joined once a month by my husband 'Big' to share your entries, the ultima…

1
ADHD AF TITBIT: find the win when battling RSD - Dr Alex Conner 11:20

2M ago11:20

11:20

I'm so grateful and excited to get to talk to the wonderful Dr Alex Conner of The ADHD Adults Podcast and ADHDadultUK Charity again! In just ten (ish) minutes, the LEGENDARY C3PO, I mean Alex gives us a brief introduction to his take on Rejection Sensitive Dysphoria, and what helps him battle those Really Sh*t Daydreams... and leaves me in stitches…

1
TOO MUCH & NOT ENOUGH with Laura Belbin @knee_deep_in_life 25:33

3M ago25:33

25:33

Knee Deep in Life LEGEND Laura Belbin empowers women through humour and realism in all it's sweary, messy glory. She gives the finger to those who have ever labelled anyone as 'too' anything and wants you all to know YOU ARE ENOUGH! The legendary Laura is about to take her stand up comedy on tour... and guess what it's called 'TOO MUCH' - we're cut…

1
EPISODE 100! Guest Mic Drop Moments, Announcements & Spoilers 27:47

3M ago27:47

27:47

NOT a naff best bits filler episode, this is EMOTIONAL! Mic drops from Guests of Season 2, some much needed acknowledgements, BIG NEWS about the future and Season 3 Guest Spoilers! This CELEBRATION contains ADHD information, validation, hacks and humour from some of the MANY legendary guests of an absolute roller coaster of a 2nd series including: …

1
ADHD AF TITBIT: What is the Nervous System? Saša Harper 12:58

3M ago12:58

12:58

Liverpool's finest, and LEGENDARY ADHD Coach Saša Harper manages to cram as much information about the Nervous System, how it impacts ADHD symptoms and how we regulate it; or rather move more flexibly between the different states in just ten (ish) minutes! I could not be more excited that Saša is joining myself, Nicole Nadler, Ally Macdonald and MO…

1
The BIG Announcement! 52:47

3M ago52:47

52:47

THE DUCKS ARE IN A ROW! Join Myself, Ally & Nicole as we bravely crusade into a new frontier... WE HAVE ABSOLUTELY ENORMOUS NEWS! Why is Alien Nation the LAST EVER Tour? What have a group of us been busting a gut over behind the scenes on these last few months? All is revealed in this VERY SPECIAL Episode ahead of Season 3 starting next week: 9th A…

1
The Most ADHD Things of March '24 51:48

3M ago51:48

51:48

HAPPY EASTER BUNNIES! We certainly are ahead of finally revealing the BIG news in the next episode: on TUESDAY! As explained on socials, ADHDAF Alien Nation is the LAST EVER Tour! I'll be explaining why, and making ENOROMOUS ANNOUNCEMENTS about what myself and a team of LEGENDS have been working hard on behind the scenes... a brand new chapter for …

1
ADHD AF TITBIT: Advice for Parents with ADHD Children from @adhdfatherUK Jacob Kelly 14:10

4M ago14:10

14:10

Bristol's finest, Jacob RETURNS to share the second instalment of his ADHD parental pearls of wisdom. So excited to have this absolute LEGEND back on for part 2 of 3 very special TITBITS - In just ten(ish) minutes our Jacob shares advice for parents who have (or suspect they have) ADHD children. Listen to Part 2 HERE and part 3 coming soon! I’m so …

1
ADHD AF TITBIT: Neurodiversity & Language with Dr James Brown 13:55

4M ago13:55

13:55

It's Neurodiversity Celebration Week so to celebrate, us Neurodivergents have got our Neurodiverse heads together to discuss the language used to describe our Neurodivergence! Get it? Basically, what do all of these words mean?! Is there right and wrong when sharing our own lived experiences and explaining our ADHD? If you prefer 'Neurospicy' or re…

1
ADHD AF TITBIT: RSD WARRIORS not worriers with @adultingadhd Rach Idowu 13:52

4M ago13:52

13:52

The topic of this micro-Interview with @adultingadhd is RSD: Rejection Sensitive Dysphoria, commonly experienced by many ADHDers. There are some in the ADHD community that dispute if RSD is real, but Rach and I strongly disagree! We are RSD Warriors not 'just worriers', as we were both dismissed as in childhood! In just ten(sih) minutes the LEGENDA…

1
ADHD Business Brunch LIVE with Amanda Perry 51:23

4M ago51:23

51:23

This is part 1 of a 2 part INTERNATIONAL WOMENS DAY double episode. With this years IWD theme being inclusion myself & the ADHD AF Community are focussing on ADHD Workplace inclusion. I’m so excited to share this LIVE Blether with legendary ADHD Business Coach Amanda Perry! Apologies for the sound quality and different format to usual, this is a re…

1
IWD Community Takeover: ADHD Workplace Inclusion 48:43

4M ago48:43

48:43

Today is International Women’s Day and the theme this year is Inclusion. Research shows that 1/3 of people with ADHD are unemployed and a greater number are under employed so we are talking all things ADHD Inclusion at work, workplace empowerment, self-employment and retraining. Whilst Laura is away the Planet ADHD AF Peer Support Community will pl…

1
ADHD AF TITBIT: ADHD Parent Advice from @adhdfatheruk Jacob Kelly 10:30

4M ago10:30

10:30

Bristol's finest and ADHDAF family member Jacob returns to share his ADHD parental pearls of wisdom. So excited to have this absolute LEGEND back on for part 1 of 3 very special TITBITS - In just ten(ish) minutes our Jacob shares advice for parents who have ADHD at any stage of their parenthood ‘safari’ on how to best navigate the added challenges …

1
The Most ADHD Things of February ‘24 45:13

5M ago45:13

45:13

Myself and my 'glamorous assistant', my Husband Big are back by popular demand sharing the @adhdafpodcast followers and Planet ADHD AF Peer Support Community member's 'Most ADHD Things' of February. I created the infamous last question from every ADHD AF Interview, 'What is the most ADHD thing you've done this week?' to unite the ADHD Community wit…

1
ADHD AF TITBIT: Neuro-queer! Dating & Allyship with CJ Debarra 13:16

5M ago13:16

13:16

It's TITBIT 2! I just about managed to cram 40minutes of GOLD from CJ Debarra into this 10(ish)minute micro-interview with the LEGENDARY Author of Neuro-Queer: A Neurodivergent Guide to Love, Sex and Everything Inbetween. Masking is something so many of us experience. CJ lived a lot of their life behind three different masks until coming out as Que…

1
ADHD AF TITBIT:Dr James Brown,WHY have I Got ADHD?! 12:15

5M ago12:15

12:15

For the first of this miniseries of micro-Interviews it's only right I be joined by the first ever guest of ADHD AF, The one and only: Dr James Brown of The ADHD Adults Podcast and ADHDadultUK Charity. In just ten minutes the LEGENDARY James takes us back to basics (bitches) serving INDISPUTABLE ADHD FACTS to fill in the gaps in our own knowledge, …

1
The Most ADHD Things of January '24 39:45

5M ago39:45

39:45

After lovely feedback from the NYE Episode,my Husband 'Big' is back to help me share my favourite Most ADHD Things of January followed by MASSIVE ANNOUNCEMENTS!One of which is: ADHDAF is on the road again! GRAB TICKETS to 'Alien Nation', the 3rd ADHDAF UK Tour NOW! EEEEEEK! Accountability truly does work! Massive thanks to Ally MacDonald and Nicole…

1
2 years Diagnosed ADHD AF (Part 2) 58:57

5M ago58:57

58:57

Part 2 of this very special 2 parter... I know I said this would be shorter and out in the morning but I went on a magical side quest as you'll hear at the end... I am joined by ADHDAF Events Superstar Nicole Nadler...can anyone remember what her Edinburgh Fringe show is called?! ;) ;) And the LEGEND that saved the day - keeping me going at my lowe…

1
2 years Diagnosed ADHD AF (Part 1) 1:00:38

6M ago1:00:38

1:00:38

In January 2022 at the age of 38 I got diagnosed with severe combined type ADHD. In this two part episode I'm attempting to use my own late diagnosis 'safari' as a case study by 'interviewing' different people in my life to hear their reflections of the difference a year can make. Whilst some share childhood memories, others are behind the scenes A…

1
NEW Evidence: ADHD & The Menstrual Cycle with Dr Nighat Arif 39:34

6M ago39:34

39:34

How's that break from the podcast working out? C'mon it's been over 2 whole weeks! :) In any case, on discovering new evidence that High & Low Estrogen Exacerbate ADHD Symptoms I HAD TO share it! As ever, I'm NOT an expert, just a late diagnosed ADHDer..but I'll tell you who is:THE LEGENDARY Dr Nighat Arif! BBC Breakfast & ITV This Morning's Reside…

1
The Most ADHD Things of 2023 50:44

6M ago50:44

50:44

Recorded on New Years Eve in a hotel room in London. My husband 'Big' and I might not be anywhere near as funny as we think we are but we hope you find this very special episode mildly amusing at least! :) After an entire day hyperfocussing with no logic whatsoever on finding my favourite Most ADHD Thing entries of the year, my glamorous, gargantua…

1
The ADHD AF Twixmas Special 56:20

7M ago56:20

56:20

If you've just discovered this podcast, this isn't the usual run of things... this is an EXTRA SPECIAL Episode reflecting on the ADHD AF Christmas Tour & bringing some festive community feels at a time when even the neurotypicals don't know what day of the week it is! Created whilst festering like a sickly Tiny Tim having once again taken on a bit …

1
Christmas Special: Enjoying a Sober Christmas, with Elliott Wald 1:10:19

7M ago1:10:19

1:10:19

This week Daniel is joined by Elliott Wald for a Christmas Special! They will be discussing Daniel’s journey from last Christmas to now, the struggles that people with addiction face over the holiday period; particularly from peer pressure, at work parties and the pressure to take part with friends & family. Daniel and Elliott will be reflecting on…

1
Myotrol - A Breakthrough In Muscle & Energy Creation 27:49

7M ago27:49

27:49

Muscle loss or sarcopenia is one of the leading causes of increased mortality and low quality of life. In the United States, it costs the healthcare industry 40.4 billion dollars annually. Today, Eric Kuhrts, the inventor of a truly revolutionary new product that can reverse muscle aging and increase strength and endurance, Myotrol, discusses how M…

1
Mental Sobriety, with Hayley Broughton-McKinna 56:33

7M ago56:33

56:33

In this episode, Dan is joined by Hayley, a qualified associate psychological practitioner (see more here: https://pmac.uk/about-us/). With Hayley facing her own struggles over the years, suffering an eating disorder in her teens, losing her mum to alcohol 8 years ago and recently being diagnosed with severe ADHD. Hayley hasn’t touched alcohol in a…

1
F***k Christmas! With Mrs ADHD 1:11:06

7M ago1:11:06

1:11:06

Helping me close Season 2 with a bang is Sam Brown of the ADHD Adults Podcast & charity ADHDadultuk, AKA Mrs ADHD!I wonder if Sam will change her name to Mrs AuDHD?I'm so grateful to The ADHD Adults for their support of ADHDAF & all of the amazing work Sam, her husband James & Alex do!Can't wait to see Sam at the Birmingham event & her & James at t…

1
Ollie Ollerton: SAS, Sober & Strong 1:23:45

7M ago1:23:45

1:23:45

In this episode, Dan is joined by Ollie Ollerton, ex-alcoholic, former UK Special Forces operative and one of the founding Directing Staff on Channel 4’s SAS: Who Dares Wins; delving into all things mindset! Ollie discussed being attacked by a chimp as a child, before embarking on his career beginning in the Royal Marine Commandos aged 18, taking p…

1
Riyadh Khalaf: ADHD, Meds Shortage Support & Technology 1:07:00

8M ago1:07:00

1:07:00

I'm made up to share this impromptu and chaotic blether with my new BFF! ;) I was introduced to the wonderful work of Celebrity Masterchef winner, Author and BBC Morning Live Superstar Riyadh Khalaf when @ADHDFatherUK tagged me in his amazing support video for those of us struggling to access ADHD Medication. I was immediately enamoured, and slid i…

1
Growing Up Around Addiction, With Lorri Haines 1:06:09

8M ago1:06:09

1:06:09

Join Dan as he chats with Lorri Haines, entrepreneur and family man from Essex. Lorri is the CEO of mental health and well-being app ‘Shoorah’ which launched in 2023 and has run multiple successful business ventures since he was a teenager. Lorri also stars in an ITV show with his fiancée; Ferne McCann: My Family & Me. Lorri Haines delves into his …

1
The most ADHD AF episode ever made! 1:21:10

8M ago1:21:10

1:21:10

This episode is so packed with ADHD AF LEGENDS it's fit to burst!Back to back micro interviews sharing ADHD stories, useful information, hacks & humour from ADHD Coaches, Activists, Actors, Advocates, Teachers, Nurses, Singers, Designers, Community members, the works! This blether is very busy, messy, long and late(!) but it's full to the brim of h…

1
Changing Your Idea of Yourself With Terry Devine. 1:10:44

8M ago1:10:44

1:10:44

Dan chats with Terry Devine, discussing his journey from ‘hopeless, hope-to-die street level junkie’, to being 11 years clean and a life coach. Terry shares his experiences as an ex heroin user of 20 years, which included bouts of homelessness, sofa-surfing, eating out of bins & suicide attempts. After attempting numerous ways to get clean, Terry r…

1
ADHD Curious with Lu in Lu Land 1:13:36

8M ago1:13:36

1:13:36

'OH HI MOTHERF*&%ERS!' Sorry,couldn't resist using Lu's catchphrase! :) All aboard 'Susie',the leopard print bus for Lou Featherstone's SELF LOVE REVOLUTION!@luinluland,52 is an accidental middle aged influencer dedicated to empowering women to find their confidence.The perfect 1st guest as I find my way solo whilst drowning in RSD (Really Shit Day…

1
From Life’s Tragedies to Life Coach, with Carl Crowley! 1:04:54

8M ago1:04:54

1:04:54

Dan chats with Carl Crowley, ex-armed forces to up & coming motivational therapist, as he opens up about his childhood trauma, addictions and breakdown of relationships. Carl shares his story, dealing with the death of loved ones, the struggles of dealing with anxiety, depression & being overweight, along with his alcohol & drug addiction. Talking …

1
I am ADHD AF but WTF do I do now?! 1:07:45

8M ago1:07:45

1:07:45

The title of the 1st ep of ADHDAF is 'We are ADHDAF but who TF are we?' This new chapter of me (Laura) flying solo is a homage & probably even worse sound quality/editing!Ironically,in raising RSD Awareness,I've suffered the worst RSD of my life & nearly didn't release this!This is a transitional episode;I'm not quite there yet...next week's will h…

1
Addiction, Single Parenting and Fighting the ‘imp’ with Anna Jasper 55:29

8M ago55:29

55:29

Join Dan in this episode as he talks to Anna Jasper, a single mum sharing her journey within the throes of addiction, broken family, single parenting, the loss of a loved one and the realisation of the strength it's taken to get this far. Discussing the universal problem of addiction, the effects it can cause to the children of addicted parents and…

1
S2.Ep10: The ADHD AF Community speaks & Dawn Says Goodbye 2:16:35

8M ago2:16:35

2:16:35

If you've just found us, this isn't the usual episode length or format,this is an EXTRA SPECIAL EPISODE!We close ADHD Awareness Month with our last Podcast recording as a Duo!Dawn's stepping down-but will remain an active member of our Online Peer Support Community. Find out why HERE MASSIVE TRIGGER WARNING: Contains alcohol consumption, gallows hu…

1
Outsmarting Addiction: Rethinking Your Relationship with Alcohol with Patrick Fox 1:11:48

9M ago1:11:48

1:11:48

Join Dan in this episode as he talks to Patrick Fox, a life coach who helps men rethink their relationship with alcohol. They dive into the common misconceptions about drinking, how our minds can trick us into desiring alcohol, and tools to change our thinking and break free from dependency. Patrick shares his own journey to sobriety after one wild…

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