Alecia Renece Multi Passionate Black Girl Creative Slow Living public
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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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Hi there Beautiful, "Do you want to be liked or do you want to be free?" That's the question I asked myself when I was struggling with loving myself and seeing the value and beauty within myself. I've changed the name of the podcast because I have work to do. I have a whole person to be and become and I'm afraid. I'm afraid of rejection and falling…
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Hi there Beautiful, Apathy won't save you. Pretending not to care will not protect you. You should care. We should care more. much love, joy and peace, Alecia 🌈RAGE EP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/album/rage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌈 Sign…
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Hi there Beautiful, I wrote a song about wage slavery. Wage Slavery, Late Stage Capitalism and My Ancestor's Slave songs inspired this modern day Work Song. much love, joy and peace, Alecia 🌈RAGE EP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/album/rage⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-gi…
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Hi there Beautiful, "No one will love you until you love yourself" and other harmful things we say like "People treat you how you allow them to treat you", or "you can't love anyone unless you love yourself" can actually cause more harm than good. We end up victim blaming the victim in these scenarios, when they were not the ones at fault. Their on…
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Hi there Beautiful, I am a survivor of sexual assault and I wrote a song about healing from and surviving sexual assault. This is my story. I have transformed my fear, pain and shame (that didn't belong to me) into art and I hope this is encouraging to those still healing. This song is dedicated to all of my fellow survivors out there. I see you an…
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Hi there Beautiful, Generational Curses are often talked about, but what about Generational Blessings? @CoachYolanda spoke about generational blessings, and it invited me to sit and consider all of the beautiful gifts I've inherited from my ancestors. What are your generational blessings? Share them with the world. much love, joy and peace, Alecia …
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Hi there Beautiful, Slow down to live more. Slow is Love. This is the art of slowing down. I am a Black woman learning to slow down. I've always wanted to live slowly, but embracing slow living has been difficult. Going slowly and slowing down is a way to love yourself, your environment and people around you.much love, joy and peace, Alecia 🌈RAGE E…
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Hi there Beautiful, Over the years, I have shrunk to fit the mold men and patriarchy have set for me. Let's talk about how I have made myself small to help others to feel big.This conversation was inspired by the beautiful work of @sixtyblackmystictraveler . Thank you so much for your vulnerability and courage. I sincerely appreciate you!Support Bl…
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Hi there Beautiful, You are better than the algorithm. This is a Black Girl Creative Rant about Capitalism, Creativity and Social Media, and why it's so hard to be creative online. I don't wanna create for an algorithm. I just wanna make stuff. You are better than the algorithm. Don't let is take your humanity. Capitalism ruins everything, but don'…
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Hi there Beautiful, Black woman, your rage is beautiful. This is a love letter to angry, sensitive and caring Black women. This is a Black woman's guide to anger. much love, joy and peace, Alecia 🌈RAGE EP: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/album/rage⁠⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-gi…
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Hi there Beautiful, Happy Spring!!! We made iiiit! "Spring Brings Hope", possibilities, passion, joy. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠ 🌈 Get "Go Offline…
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Hi there Beautiful, stop dimming your light. embrace your brilliance. be brave enough to start and take up space. you're more than you think you are. you're more than you can even imagine. there is so much more in store for you. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c…
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Hi there Beautiful, You don't have to be perfect. The Power of Messy Creativity: Unleash Your Brilliance. You don't have time to be perfect. Are you a perfectionist who struggles to complete tasks? In this video, we explore the concept of perfectionism and how it can hinder our creativity and productivity. Join us as we challenge the idea of perfec…
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Hi there Beautiful, You're allowed to seek joy amidst pain and sorrow. Find your joy and don't lose your humanity. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠ 🌈 Get "G…
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Hi there Beautiful, take more chances. celebrate the rejections. you got this.Are you afraid to take chances? Don't let fear hold you back! The more chances you take, the more opportunities you have to win. Remember, you miss 100% of the shots you don't take. So go ahead, be brave, and take that leap of faith! Subscribe for more inspiring content l…
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Hi there Beautiful, I'm proud of you. You're doing the best you can with what you have. Healing takes energy. If you only have the energy to maintain, that's still worthy of celebration. Have grace with yourself. Treat yourself kindly. Take things moment by moment, breath by breath. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠⁠…
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Hi there Beautiful, you are the answer to someone's prayers. we need your light in this darkness. the world convinces us that we are powerless. that we can't make big changes in the world. you are not powerless, you are powerful. you have the power to help save the world. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠https://view…
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Hi there Beautiful, I am still healing from burnout as a Black woman, and this throwback video spoke to me about the art of doing nothing. Resting, play, fun and joy are some of the ways you can heal from overwhelm, exhaustion and burnout. It is still my goal to become a well rested Black woman. When you're always doing the most, when you're always…
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Hi there Beautiful, "Live without shame and love without fear". This is one of the greatest lessons that my Grandmommy taught me. In this installment of "Lessons from my ancestors" I am honoring my Grandmommy by sharing her life and a few of the lessons she left me. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠⁠⁠https://view.flo…
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Hi there Beautiful, You are being supported. Discover the surprising ways you are supported in life. From the water that holds you up while swimming to the people who surround you, you are never alone. Take a moment to appreciate the ecosystem, your loved ones, and even the Lifeguards who watch over you. Remember, you are supported, and it's time t…
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Hi there Beautiful, Winter's Gift: Why Rest and Self-Care Are Essential for Black woman Creatives. Winter is an invitation to slowdown, self reflect and do as little as possible. Unfortunately we live in a context that doesn't honor nor operate in seasons. As a Black girl creative and black woman artist, I need rest and lots of it. Algorithms, work…
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Hi there Beautiful, Happy New Year, Beautiful People. I am on the journey to become a well-rested, free Black woman in 2024. Let's talk about our intentions, values and words to take with us as we journey into the new year. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠ 🌈…
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Hi there Beautiful, Happy 2024, Beautiful People! Let's get together and celebrate together by reflecting on the past year, expressing gratitude and looking forward to more magic in 2024! much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative he…
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Hi there Beautiful, "I do nothing alone. My whole life is a collaboration." - Tricia Hersey No one is self made, though many of us have been told to do it all alone. Let's talk about community, collaboration, trust and everything in between.much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff…
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Hi there Beautiful, You are not behind. You are not failing. You are here and here is PERFECT. 🫂🌻💛 You are exactly where you should be. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠https://www.aleciarenece.com/black-girl-creativ…
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Hi there Beautiful, many Black women struggle with what we call, "Impostor Syndrome". We feel like we are somehow frauds. what if it's something deeper? let's get together and talk about impostor syndrome and how to free ourselves from it.Mentioned in this video:✨ @mpricemsw : https://www.youtube.com/@UCas4EJ8eRSgYH264w-hkjsQw✨ Erika Totten of The …
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Hi there Beautiful, My Pop Pop taught me to be present. He taught me how to meditate and practice mindfulness. He taught me that mindfulness is easier to access than we think it is, to love your life because it's happening now and to love the family you've been blessed with. These are lessons from my ancestors, I hope you're able to benefit from th…
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Hi there Beautiful, Live until you die. Life is to be lived well. Are you really living? We're talking ancestral wisdom. Our ancestors have a lot of wisdom to share with us, if we would just listen. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠ 🌈 Get my Book, Black Girl Crea…
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Hi there Beautiful, You have the power to change your life. Have you ever felt stuck? Do you feel like you hate where you are in life? Are you tired of the every day routine that doesn't bring you joy? Come chat with Adalia Aborisade ( @AdaliaAborisade ) and Ivana Robinson of RECLAIM: the Retreat to talk all about freedom of choice, creating a life…
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Hi there Beautiful, They say "Quitters Never Win and Winners Never Quit", but is that really true? What if quitting is actually winning? Black women are longing for freedom and Roshida Dowe @Roshida and Stephanie Perry @StephaniePerry are here to help us step into newfound freedom. They have found their own freedom and are sharing that with us via …
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Hi there Beautiful, Sometimes what we think is an emergency, or what we think is life or death, is not that serious. Let's tall about rushing and pushing ourselves into anxiety and overwhelm.much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠ 🌈 Get my Book, Black Girl Creative here:…
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Hi there Beautiful, We all say, "if they wanted to, they would". But what if there is more to consider? What if we need to have more grace for others and ourselves? Let's talk about exhaustion, guilt, shame and fear. You're doing your best. Honor yourself. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠https://view.flodesk.com/pages/…
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Hi there Beautiful, sometimes you don't need a new life, sometimes you just need a new story. What if the story we tell can change our lives? I love you. Let's talk. much love, joy and peace, Alecia 🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.c…
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Hi there Beautiful, You are not broken. You may be experiencing broken heartedness, but you are NEVER broken. I want to share love notes and love letters to Black women who are healing from heartbreak. I love you. Let's talk. much love, joy and peace, Alecia 🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get m…
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Hi there Beautiful, Trigger warning: Assault, abuse and harm. Black women deserve gentleness. Black women deserve to be and feel safe. Black women deserve so much more than what the world offers. much love, joy and peace, Alecia 🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative he…
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Hi there Beautiful, Sometimes we're waiting for a sign or confirmation to do something God placed in our hearts to do. Well, here is your sign. much love, joy and creativity, Alecia Follow and Support Marissa and Her Work: 🌈 Subscribed to Marissa's YouTube Channel: https://www.youtube.com/@mpricemsw/community 🌈 Art and Affirmations (a Playdate for …
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Hi there Beautiful, I have the pleasure of chatting it up with THE @mpricemsw Join us for a live conversation where we talk about becoming a Free Black woman, unlearning perfectionism, mourning old dreams, creating new ones and everything in between. We also talk about Marissa's new dreams, her work and she shares her offerings with us. much love, …
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Hi there Beautiful, you don't need new ideas. the ones you have are good enough. you are good enough. it's time that we step into this truth. do you have ideas that you never acted on? secret dreams? let's do them! much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book…
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Hi there Beautiful, You are already perfect. We all struggle with perfectionism at some point in our lives. We feel like we're not enough, like we don't measure us and it stops us from loving ourselves and showing up in life as we should But you are too sacred to be this world's definition of "perfect". Chasing perfection disregards your divinity. …
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Hi there Beautiful, Jealousy and envy are natural emotions and experiences. We sll experience this at some point. Jealousy and envy are costly, though. Costing you time, connections and your dreams. you are an abundant being. let's talk about it.much love, joy and creativity, Alecia 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.…
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Hi there Beautiful, Anger is Healing. The "Angry Black Woman" has been a label that Black women try to avoid. It's given to us to dismiss and silence us. But what if our anger is actually there to heal us? Let's talk about the healing power of anger and how Black woman can harness their anger for good. 🌈 Get my Book, Black Girl Creative here: https…
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Hi there Beautiful, Black women, soothe your soul with silence. Embrace the healing power of silence. Black women are often overstimulated, overwhelmed and stressed out. With constant connection, demanding lives and disconnection from ourselves, we can benefit from more quiet time. Soothing the Soul: The Healing Benefits of Quiet Time for Well-Bein…
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Hi there Beautiful, how long will you be at war with yourself? a lesson in self love. ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/Aleci…
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Hi there Beautiful, how long will you wait to live? your life is happening now. ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenec…
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Hi there Beautiful, Are you living your life for you or for other people? Don't live your life from behind the computer screen. In 2013 I made a promise to myself "I vow to never live vicariously". It's time that we stop living vicariously through people and actually LIVE!!! This is your precious life. What promises do you need to keep to yourself?…
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Hi there Beautiful, Happy Spring! 🌺 Black woman, you are an abundant being. The fear of lack ruins your life and causes you to focus on what you don't have rather than what you do have. You lack absolutely nothing. Black Woman, Flourish in Abundance and opt out of scarcity. Overcome Your Scarcity Mindset and Unlocking Abundance by Shifting Your Per…
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Hi there Beautiful, Being called emotional is not an insult. what's wrong with being emotional? pretending to not feel or to not be phased is harmful to Black women. Black women's emotions are sacred. Black women are allowed to be emotional, because they're human. ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, …
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Hi there Beautiful, your life is beautiful now. don't miss your one, beautiful and glorious life worrying about the future. life is happening now. don't let the fear of the future keep you from living your life today. ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmationa…
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Hi there Beautiful, how do you actually rest? how to actually rest: a Black woman's guide to rest and physical well-being. your body is your home. do you feel well rested in it? maybe you don't know how to rest physically. Let's talk all about it. ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing A…
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