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Your confidence is your superpowerβ¦ but what if you donβt have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we lear ...
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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[INTERVIEW] Turning trials into triumphs w/ Alexis Doss on resilience, ADHD superpowers, and authentic living
47:34
47:34
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Can failure be the stepping stone to your greatest success? In today's episode of the Selfish Confidence Podcast, we sit down with Alexis Doss, the tough love coach, whose journey from aspiring teacher to life and business coach is nothing short of inspiring. Alexis opens up about her struggles, from an abusive relationship and homelessness to overβ¦
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Cultivating self-confidence on the path to Speak Up! + Speaker Panel Applications
34:12
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Stepping into the spotlight isn't always easy, but oh, how empowering it feels when we do! On this episode, I get deeply personal about my own trek towards self-assurance as we gear up for the Speak Up event. It's more than an event; it's a culmination of battling fears, shattering expectations, and embracing the person I am becoming. We'll journeyβ¦
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Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting dβ¦
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Speak Up! Speaker Series w/ Ashley O'Connor
27:20
27:20
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It's happening...the third Speak Up! Speaker is... Ashley O'Connor! Have you ever wondered how a health crisis can become a catalyst for profound change? This week on Self(ish) Confidence, I'm joined by the incredible Ashley O'Connor, who made the leap from nurse to health coach and personal trainer, dedicating her life to uplifting caregivers. Herβ¦
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Speak Up! Speaker Series w/ Jean-Eva Dickie
27:03
27:03
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It's happening...the second Speak Up! Speaker is... Jean-Eva Dickie from the Book of Love Canada! Friendship and empowerment take center stage as Jean-Eva and I reflect on the sisterhood forged from personal development events, and how that bond blossomed into co-hosting live podcasting events. We delve into the richness of female camaraderie, the β¦
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It's finally time...the first Keynote Speaker for Speak Up! is... GINA KEEPING! Ever felt the magnetic pull of kindred spirits, the kind that fuels your growth and fans the flames of your wildest dreams? That's the essence of my chat with Gina Keeping, former teacher turned business and mindset mentor, whose journey epitomizes the power of women stβ¦
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Self(ish) Sisterhood Chat w/ Emily DiTullio, Jaime Nickerson & Meghan Cartwright
56:00
56:00
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Welcome to the first Sisterhood Pod Chat! Today, we've got the fabulous sis trio of Emily DiTullio, Jaime Nickerson, and Meghan Cartwright joining the party! Get ready for a rollercoaster ride through the heart of our amazing community. Hold onto your hats as we dive into the juicy stuffβpersonal stories, vulnerability, and all the things that makeβ¦
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[INTERVIEW] Embracing vulnerability and inner confidence w/ Anna Murphy
38:19
38:19
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Have you ever met someone who exudes confidence and authenticity so much that it's almost tangible? That's Anna Murphy for you, an unstoppable force from St. John's, Newfoundland, who joins us this week on Selfish Confidence. Her story is not just about bold fashion statements and cultural dynamism; it's a blueprint for anyone looking to craft theiβ¦
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Prepare to be uplifted as we tackle the art of finding light in even the darkest of seasons. I recount the personal challenges of confinement during a volcanic eruption, emphasizing the growth and resilience that can sprout from adversity. We'll explore the significance of carving out time for oneself, no matter how brief, to reignite passions and β¦
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Send us a Text Message. This week Laura, Tessa and Michael dive deep into a thoughtful discussion about building a happier and more meaningful life through work with special guest Stephanie Harrison. Stephanie founded The New Happy, an educational platform focused on sharing a new philosophy of happiness based on positive psychology research. She sβ¦
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[INTERVIEW] Embracing the Unknown: Overcoming fear and finding confidence w/ Chrysty Lockhart
39:24
39:24
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Have you ever felt the paralyzing grip of fear when faced with starting something new? This week, I had the privilege of hosting the amazing Christy Lockhart from the Start Scared podcast, where we opened up about the rollercoaster of emotions that come with leaping into unknown territories and the beauty of personal growth. Together, we peeled bacβ¦
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One Simple Question You Need To Ask Your Employees with Andrea Kehoe
25:39
25:39
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Send us a Text Message. In this episode, Michael and Tessa spoke with Andrea Kehoe, Director of Operations Administration at Kettering University. Andrea shifted from being a stay-at-home mom into a corporate role with Kettering University in Michigan nearly 7 years ago. Sheβs moved through a few different roles since 2017 and was supported by mentβ¦
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The thing we forget when it comes to confidence...
26:05
26:05
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Are you your own toughest critic? Do you find yourself lingering in the shadows of self-doubt, even when you know you're capable of brilliance? Hey, I'm Jess, and in our latest heart-to-heart, I lay bare my own struggles with self-criticism and how I turned that around by embracing self-kindness. Join me as I guide us through the art of building a β¦
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How Attachment Styles Show Up at Work with Jennifer Nurick
24:02
24:02
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24:02
Send us a Text Message. This episode features Jennifer Nurick, author of Heal Your Anxious Attachment. Jennifer shares her career journey studying various healing modalities in Australia, leading her to specialize in attachment theory and childhood trauma. She discusses how attachment patterns from childhood can show up in the workplace and offers β¦
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What's holding you back from doing what lights you up?
23:27
23:27
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When we peel back the layers of a dream, we often discover more than just the goal itselfβwe unearth the strength and tenacity within us. That's the essence of today's episode. Feel the pulse of dedication as we discuss the final touches of the confidently you program, bask in the anticipation of our Barbados retreat, and sketch out the early bluepβ¦
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Decency, Curiosity, and DEIB with Dr. Enya Doyle
26:36
26:36
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Send us a Text Message. In this episode, host Tessa Misiaszek talks with Dr. Enya Doyle, an inclusion and anti-harassment consultant based in London, about her approach to DEI consulting work. Dr. Doyle holds a PhD in gender diversity from her research on barriers facing women in music. She discusses the importance of curiosity and decency in creatβ¦
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[LIVE] Boss Talk: Seasons of Entrepreneurship w/ Jean-Eva Dickie Part 1/2
36:36
36:36
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Have you ever stood at the precipice of a dream, the wind of possibility at your back, urging you to leap? That's where Jean-Eva from Book of Love Canada found herself, and she's here with me to recount the exhilarating climb from side hustles to entrepreneurial success. Our recent Boss Talk event was a cauldron of candid conversations, and this epβ¦
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Reframing Culture and Organizational Change with David White, PhD
25:18
25:18
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25:18
Send us a Text Message. This week's episode features a science-packed conversation with David White, an expert in organizational culture and business transformation. David's career journey through various HR functions, including recruitment, change management, and talent management, has provided him with invaluable insights into the challenges of dβ¦
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Small actions for BIG impact towards your dream life
24:49
24:49
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Ever found yourself hit by a wave of creativity at the most unexpected hour? I had one of those late-night sparks that simply couldn't wait till morning. Wrap up your day with my reflections on celebrating milestones and breaking the norm of bonding over negativity. I'm baring it allβhow I've learned to embrace my achievements, big or small, and whβ¦
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Realignment in your authentic life and innermost energies w/Josie Smith
42:14
42:14
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Have you ever stood at a crossroads, wondering if the path you're on truly aligns with who you are? Josie, a former CFO turned business strategist, joins us to weave an incredible story of transformation, resilience, and the sheer power of realigning your career with your innermost energies. As a single mother, Josie didn't just take a leap; she crβ¦
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Practical Well-Being Strategies with Dr. Fiona Crichton, Health Psychology Scientist
36:01
36:01
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Send us a Text Message. In this episode, Michael and Laura learn from Dr. Fiona Crichton, who shares her fascinating career journey and insights into improving individual and organizational well-being. Fiona began her career as a litigator in Auckland, New Zealand, in the 1990s. While she enjoyed the work, the legal field at that time lacked a focuβ¦
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Overcoming your doubt to shine with confidence
18:15
18:15
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Have you ever found yourself at a crossroads, struggling to give your thoughts a voice and craving the courage to be truly seen? Join me, Jess, as I recount my own transformative journey of self-discovery and the realization that my voice mattersβa revelation that podcasting has brought to life. My personal narrative begins at a Galentines event hoβ¦
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The Impact of Menopause at Work with Tessa, Laura, and Michael
28:20
28:20
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28:20
Send us a Text Message. In this special episode, Laura, Tessa, and Michael discuss Tessa's groundbreaking research on how menopause impacts women in the workplace. Tessa shares surprising statistics from an extensive global survey conducted by Korn Ferry Institute and Vira Health that reveal the lack of awareness and support around this issue. Laurβ¦
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A nurse's journey from burnout to balance and passion-led growth w/ Michaela Robertson
33:32
33:32
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Have you ever felt like a dream job wasn't all it was cracked up to be? Michaela Robertson joins us to share the raw and real side of her transition from the exhausting pace of travel nursing to a lifestyle that harmonizes with her health and happiness. She opens up about the intense burnout that led her to reevaluate her career and the liberating β¦
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How learning my Human Design changed my life
21:59
21:59
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My journey into the world of human design has not only lifted my spirits but also revolutionized the way I approach life, work, and podcasting. This episode peels back the curtain on the authenticity that fuels Self(ish) Confidence, and how my "projector" nature has reshaped my energy management. Plus, I'm beyond excited to let you in on a once-in-β¦
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Unlearning Silence: Elaine Lin Hering, Author and Leadership Development Coach
27:24
27:24
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By The Happy at Work Podcast
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Overcome the winter blues with these simple suggestions
22:48
22:48
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Winter's chill can often cast a shadow over our daily lives, but within the frosty embrace, there's joy to be uncovered. In this episode, I'm here to share how the simple wonders of sunshine and the simple tracks of wildlife in my yard have lifted my spirits. This episode is a tapestry of personal anecdotes and tips, where I explore how small momenβ¦
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Leveraging AI For Job Satisfaction: Colette Stallbaumer, Microsoft 365
24:44
24:44
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Send us a Text Message. This episode features Colette Stallbaumer, General Manager, Microsoft 365 & Future of Work at Microsoft. Colette shares her career journey from growing up on a farm in Nebraska to leading conversations around the future of work at Microsoft. Some of the top takeaways from the discussion include: - Microsoft research shows thβ¦
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Embracing your authentic (and most confident) self
17:59
17:59
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Ever find yourself in pyjamas, grappling with the day's chaos yet striving to keep it real? That's precisely where my adventure began before hitting record on today's podcast. I get candid about the scrambles and stumbles that almost derailed our latest episode, only to find that a pause and a dose of self-care could recharge the spirit and the conβ¦
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Employee Support From Within: Antronette Simmons, HRBP at Seattle City Light
23:41
23:41
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Send us a Text Message. This episode features Antronette Simmons, an HR Business Partner at Seattle City Light. Antronette shares her career journey and discusses the impactful work she is doing to support employees. During the episode, Antronette talks about how her passion for helping people led her to a career in human resources. She shares her β¦
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Embarking on the year with a surge of energy, I found myself navigating the electrifying but daunting post-New Year wave. Discover how a slower pace isn't just okay, but sometimes necessary, as I recount the thrill of launching 'Confidently You' and the meticulous planning of our Spring Retreat in Barbados. PLUS the gratitude that comes with orchesβ¦
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Creating a Culture of Feedback: Margaret Cheng, Author of 'Giving Good Feedback'
31:04
31:04
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31:04
Send us a Text Message. In this episode of The Happy at Work Podcast, Laura, Michael, and Tessa speak with Margaret Cheng, author of Giving Good Feedback. Margaret shares her career journey from English Literature to HR and how her experiences shaped her perspective on why feedback is so essential yet challenging. She discusses how feedback cultureβ¦
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[INTERVIEW] Crafting confidence through fashion w/ Fashion Stylist Abby Young
31:22
31:22
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Ever wonder what it takes to leave a secure job and leap into the vibrant world of fashion styling? Join us as Abby Young, a former eighth-grade English teacher turned celebrated Silicon Valley fashion stylist, shares her exhilarating journey of pursuing her true calling. Abby's candid recount of transitioning careers amidst a global pandemic, coupβ¦
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Living and Leading Authentically: Jim Fielding, Author of 'All Pride, No Ego'
35:00
35:00
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Send us a Text Message. In this episode, Tessa and Michael sat down with Jim Fielding - author of the best-selling book βAll Pride, No Ego: An Executiveβs Guide to Living Authenticallyβ. Jim shared the 10 leadership lessons covered in his book and how he led globally recognized brands over his career while staying true to himself and his values. Heβ¦
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Unlocking the magic within for a fulfilling 2024
18:22
18:22
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As the clock struck midnight on December 31, I took a deep breathβnot to brace for a frenetic rush into resolutions, but to celebrate a year of unexpected triumphs, born from a pace that honoured my well-being above all else. Our journey together in this episode uncovers the beauty of authenticity and the courage it takes to stand firm in who we arβ¦
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[INTERVIEW] Setting boundaries and being confidently you w/Jacy Lawler
55:38
55:38
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Today I'm chatting with Jacy Lawler, a fiery teacher, podcaster, course designer and strong Enneagram 8 ready to take over the world. We sat down to unravel the threads of self-confidence and the boldness required to step out of the shadows of societal norms. Our conversation navigates Jacy's transition from a people-pleaser to a fearless podcast hβ¦
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Reflecting on 2023 with Laura, Michael, and Tessa
37:08
37:08
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Send us a Text Message. In this special edition of Happy at Work, Laura, Tess, and Michael reflect on their learnings from 2023. They discuss the enriching experiences of the podcast, the importance of meaningful conversations, and the challenges of maintaining connection in the remote work era. Additionally, they touch on the impact of rushing verβ¦
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Shed your baggage for a more confident 2024
20:01
20:01
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As the festive season wraps us in a whirlwind of joy and chaos, I've discovered the secret to keeping my sparkleβprioritizing self-care and setting firm boundaries. This episode is a treasure of personal reflections and actionable advice to help you glide through the holidays with ease. Embarking on the journey towards 2024, we're shedding the old β¦
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[INTERVIEW] The Entrepreneur Adventure: Crazy + Confused w/ Ashley O'Connor
48:03
48:03
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48:03
Ever feel the call of the open road, the thrill of the unknown, or the lure of the unconventional? I'm taking you on an adventure with Ashley O'Connor, a registered nurse turned Health & Fitness Coach, as she shares her exhilarating journey through her first year of full-time entrepreneurship and nomadic living. Imagine booking a last-minute flightβ¦
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Dismantling Systems of Oppression: Diana Cutaia, Founder of Coaching Peace
30:43
30:43
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Send us a Text Message. In this episode, Laura and Tessa were joined by the incredible Diana Cutaia, founder of Coaching Peace Consulting. Diana takes us through her career evolution, sharing insights from her experiences in education, corporate roles, and her impactful work in promoting physical activity and sport. Diana introduces the idea of "maβ¦
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Imagine you're the Christmas magic you've been waiting for. Thatβs right, you donβt need anyone else to validate your worth because this episode is all about embracing your inner magic. As we wrap up the 12 Days of Confidence series, I'm filled with immense gratitude for your support and participation. I want to celebrate this journey by reminding β¦
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In this chaotic holiday season, I want to help you build your holiday confidence. I have some game-changing insights on the art of adaptability, prioritizing self-care, and remaining flexible when plans go awry. Instead of adding more tasks to your already overflowing to-do list, I'll guide you on finding what works for you. I'm here to remind you β¦
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Ok sis, this is an emotional one for me! How many times have you caught yourself caught up in the holiday hustle, forgetting that the season is truly about cherishing your loved ones? I've been there too and today, I want to remind you of the importance of taking a step back and absorbing the joy of the season. I'll share our own experiences and thβ¦
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Ever scroll mindlessly on your phone or make plans you donβt really need, just to avoid confronting your own feelings? Iβve been there too. Today on day nine of our 12 Days of Confidence, let's chat about numbing and avoidance. We'll uncover why it's important to address our feelings head-on, instead of allowing them to simmer under the surface whiβ¦
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Let's flip that narrative together and sprinkle a dose of joy amidst the seasonal chaos. I'm sharing my personal toolkit to navigate through this bustling period, with a firm focus on what lights your spirit rather than on obligatory bullshit. As we navigate the shared weight of this season, arm yourself with strategies that will help you connect dβ¦
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Tis the season to not just survive, but thrive, and we're here to sprinkle a little magic dust to make it happen! Buckle up as we take you on a journey to raise your vibrations and bask in the joy of the holiday season. Together, we'll explore the transformative power of music, the necessity of self-care amidst the whirlwind of festivities, and theβ¦
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Ever been to a holiday party and felt uncomfortable in your own skin? I've been there, and I know many of you have too. This episode is all about body confidence, particularly during those festive events. I share my personal journey of body acceptance, and give you some tips to help make those parties feel less stressful, and more you. Yes, we're tβ¦
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Ever find yourself in a frantic race against time, hustling through the holiday season, and rushing to get everything done? That's exactly where I found myself the other night, despite having no reason to hurry. The holidays can often force this hustle energy, with the pressure to accomplish tasks quickly taking away the joy of the season. It's impβ¦
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Have you ever wished the holiday season came with a pause button for self-care and rejuvenation? Well, we're here to help make that wish come true. In the fourth episode of the 12 Days of Confidence series, we get personal and share our strategies to help you sneak in moments of joy amidst the festive chaos. Imagine setting alarms throughout your dβ¦
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As we continue our 12 Days of Confidence journey, imagine savoring the small moments that make your heart flutter during the holidays. Could it be the twinkling lights on the Christmas tree or the warm and comforting sip of egg nog? We're about to dive into the importance of prioritizing joy over stress during the holiday season. Enjoy as I share mβ¦
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