Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
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Upworthy’s first podcast is a lighthearted look at some of the site's most popular and engaging stories. It’s the perfect way to shake off the Monday-to-Friday news cycle with a refreshing dose of good news."Upworthy Weekly" is hosted by Alison Rosen and Tod Perry. Alison is best known for her super popular show “Alison Rosen is Your New Best Friend" and as the former co-host of "The Adam Carolla Show."Tod is one of Upworthy’s most prolific writers and has a long history in podcasting includ ...
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It takes a lot of talent and dedication to be a professional musician, and Sunday Baroque host Suzanne Bona invites some of the BEST to share their inspirations, challenges, and triumphs on her podcast SUNDAY BAROQUE CONVERSATIONS. These top-tier artists give a fascinating insider's look at what makes them tick, and what fuels their passion. Go to sundaybaroque.org for more information or subscribe to Sunday Baroque Conversations wherever you get your podcasts.
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Hear the real-time stories of people who have undergone plastic surgery and aesthetic or elective treatments. What drove them to move forward? How did they choose the right doctor? What do they wish they had known before they started?
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NEXT was a radio show and podcast that aired its final episode in May 2021 after a successful five-year run. The weekly program focused on New England, one of America's oldest places, at a time of change. NEXT was produced at Connecticut Public Radio and featured stories from journalists across the New England News Collaborative. Most recently, the program was hosted by Morgan Springer. With New England as our laboratory, NEXT asked questions about how we power our society, how we move aroun ...
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Friends Round Flashback… with Donny Osmond, Rita Ora and Tom Davis
27:48
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Another chance to hear a hilarious Friends Round Friday from April 2023. Zoe chats to the legendary Donny Osmond, popstar Rita Ora and comedian Tom Davis!By BBC Radio 2
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Friends Round Flashback… with Rupert Grint, Claire Foy and Iain Stirling!
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24:18
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Dodgy accents and reality TV… It’s another chance to hear a Friends Round Friday from the Breakfast Show archive, from January 2023. Zoe chats to an awesome trio of Rupert Grint, Claire Foy, plus the hilarious birthday boy Iain Stirling!By BBC Radio 2
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Friends Round Friday... with Alan Carr, Gregg Wallace and Diane Morgan
25:25
25:25
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Two titans of comedy and a gargantuan of greengrocery join Zoe for a hysterical Friends Round Friday!By BBC Radio 2
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Christie Whitehill co-founder of INTU WELLNESS
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Before co-founding INTU WELLNESS, Christie Whitehill founded a dating app and then smashed the tech industry, with her business Tech Ready Women, which quickly became the largest accelerator in Australia for women who were starting in business.Christie has since founded INTU WELLNESS with her friend Anna Robards and are the first Australian ingesti…
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FINALE! Stacy Ochoa Returns to Talk CPAP Alternatives for OSA in Adults
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48:20
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Anyone with Obstructive Sleep Apnea (OSA) knows that CPAP is definitely not for everyone. In our Season 3 Finale, Stacy Ochoa, DDS, D-ABDSM,FICOI returns to discuss what sleep dentists can do to improve the airway of adults who cannot tolerate or do not want to use CPAP. Stacy started her journey in Dental Sleep Medicine 20 years ago when her Dad w…
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Sharp-suited and colossally proportioned… The legendary Bill Nighy chats about his latest film 'The Beautiful Game', his love for football and his acting breakthrough.By BBC Radio 2
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Friends Round Flashback… with George Takei, Carol Vorderman and Josh Widdicombe
25:56
25:56
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"Wear latex at least once a week" Here's another chance to hear a classic Friends Round Friday from January 2023. Zoe chats to legendary Star Trek actor George Takei, plus Carol Vorderman and Josh Widdicombe join the fun.By BBC Radio 2
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Sunday Baroque Conversations 121: Tom Huizenga
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If you are a fan of NPR's Tiny Desk concerts, you're in luck! Tom Huizenga is a long time NPR producer, editor and reporter whose work you've probably heard. Suzanne interviewed Tom about some of his favorite Tiny Desk performances and NPR interviews, and he shared stories about what it was like to meet some of his personal musical idols.…
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Sleep on the Autism Spectrum with Dr. Beth Ann Malow
35:13
35:13
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Dr. Beth Ann Malow is Professor of Neurology and Pediatrics, Director of the Vanderbilt Sleep Division, holds the Burry Endowed Chair in Cognitive Childhood Development, and serves as Vice Chair for Academic Affairs in the Department of Neurology and director of the Vanderbilt Kennedy Center Clinical Translational Core. She is also a fellow member …
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Dr Marina Christov Chinese Medicine Practitioner
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Dr Marina Christov is a Chinese medicine practitioner who is revolutionising the way we support mental health, based on her 20 years of experience. Dr Christov is known for taking a holistic approach, using her signature blend of acupuncture, herbal medicines and lifestyle advice to promote physical, mental, emotional and spiritual harmony. As well…
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A year on from his passing, here’s another chance to hear Zoe’s last on-air chat with Paul from her Radio 2 Breakfast Show in October 2022.By BBC Radio 2
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Rare Disease Alert: Idiopathic Hypersomnia, featuring Logan Schneider
38:48
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Dr. Logan Schneider, MD is a physician scientist specializing in Neurology and Sleep Medicine. He is a clinical assistant professor affiliated with Stanford University, a Neurologist at the Stanford/VA Alzheimer's Research Center, and a Clinical Specialist at Alphabet. On this episode, he discusses idiopathic hypersomnia (IH), a central disorder of…
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Bish Bash BOOSH! Noel Fielding joins Zoe for a nostalgic chat about The Mighty Boosh, his latest role as Dick Turpin, musical inspirations, and what life’s like as an unofficial Claudia Winkleman lookalike!By BBC Radio 2
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Friends Round Friday... with Paul Rudd, Guy Garvey and Ruth Jones
25:21
25:21
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Who you gonna call? It's another crackin' line up of guests on Friends Round Friday, including Ghostbusters fun and a very special reunion!By BBC Radio 2
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Valerie Ogorodnyk Art Therapist and how it can help you
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Valerie Ogorodnyk born in Crimea, moving to Australia at the age of 22. The pivotal moment came during Ukraine's tragic events in 2022, prompting Valerie to dedicate herself to empowering others through art therapy. Valerie is a transpersonal Art Therapist registered with ANZACTA and Holistic Therapists Australia, brings an art background with a Ma…
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Sunday Baroque Conversations 120: Simone Dinnerstein 2024
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Grammy-nominated pianist Simone Dinnerstein has a wide variety of musical passions, but music by Johann Sebastian Bach is an important part of her foundation. She believes Bach's music has it all – intelligence and heart – and her expertise inspired The New York Times to describe her as "an utterly distinctive voice in the forest of Bach interpreta…
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“Someone get some spoons!” Zoe chats to Olivier Award winning actress, Imelda Staunton, about playing the title role in the upcoming West End production of 'Hello Dolly'. Plus, Imelda has an unexpected announcement!By BBC Radio 2
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Holistic Strategies for Better Sleep in Women with Morgan Adams, MSW
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30:16
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Morgan Adams, MSW is a Holistic Sleep Coach for women based in Virgiinia. She and I share the same affliction: Insomnia. She found a way to liberate herself from need a sleeping pill to feel like she could rest, and she is on a mission to help other women do the same. She is full of great advice and I highly recommend you have a listen. I guarantee…
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Friends Round Flashback… with Shania Twain, David Tennant and Shirley Ballas
19:15
19:15
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“Maaaaan, I feel like a woman!” After it was announced that Shania Twain will play the Legends slot at Glastonbury 2024, here’s another chance to hear an iconic Friends Round Friday from September 2022. Plus, David Tennant takes on a classic Shania track in an unmissable episode from the archive!By BBC Radio 2
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Sunday Baroque Conversations 119: Morgan Sullivan
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Morgan Sullivan came to singing later than many other professional singers do. Nevertheless she has achieved success as a freelance musician who has performed with numerous top tier ensembles, including Bach Collegium Japan, Folger Consort, and American Baroque Orchestra among many others. She has also recorded music by Brahms and Schutz with Yale …
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CPAP Success Secrets Featuring Dr. Kim Hutchison
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37:36
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Dr. Kim Hutchison is a Neurologist and Sleep specialist, CPAP expert and educator based in Portland, Oregon. She is also the inventor of Somnoseal. She is NOT sponsoring this podcast, though we will be mentioning her product in today’s discussion. She joins the podcast to discuss some of the most common problems faced by individuals with sleep apne…
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Friends Round Flashback… with Cillian Murphy, Emily Blunt and Matt Damon
23:24
23:24
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Another chance to hear Zoe's Oppenheimer takeover on Friends Round Friday, from July 2023. Zoe’s joined in the studio by Cillian Murphy, Emily Blunt and Matt Damon!By BBC Radio 2
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Raw eggs and ham… Zoe sits down to talk to an international superstar DJ and Producer, and there’s a surprising revelation… Plus, to celebrate the release of his song 'Lovers In A Past Life' with Rag'n'Bone Man... Calvin hears your stories of why you left your past lovers.By BBC Radio 2
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Tui Te Kiri is a dedicated spiritual entrepreneur, psychic, medium, healer, and the visionary behind a platform that merges the ancient wisdom of spirituality with the transformative power of modern healing practices. With a deep passion for empowering individuals on their journey to self-discovery and holistic wellness, Tui offers a range of servi…
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The ADHD and Sleep Connection featuring Quiet Mind founder Mikey Goldman
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In this episode, Mikey joins me for a heart-to-heart conversation that started when I discovered his product about a year ago and decided to try it out for my 6-year-old daughter. The results were astonishing as we watched her thrive despite her vibrant yet restless mind. While this episode is brought to you by a sponsor, rest assured, it's far fro…
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Friends Round Friday... with Michael Sheen, Paul Whitehouse and Olly Alexander
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24:52
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Three Welsh wonders join Zoe on St David's Day for a Eurovision filled Friends Round FridayBy BBC Radio 2
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Part 2 Sunshine Coast, Working Effectively And Big Picture Thinking
21:31
21:31
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Business Coach, Alison Morgan talks us through how she’s working effectively whilst being remote, along with an adjusted routine for improved sleep and overall elevation. Big picture thinking is important rather than being stuck in the to-do list. Alison takes us through how she’s managing this in amongst a busy work schedule.www.relauncher.com.auw…
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Sunday Baroque Conversations 118: Frederick Ballentine
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Frederick Ballentine is an American tenor whose awards include a Grammy for his recording of George Gershwin's PORGY AND BESS. The opera star exudes a sense of ease, confidence, and fun when it comes to his career as an in-demand collaborator on everything from classic operas, to cutting-edge contemporary works. Frederick Ballentine spoke with Suza…
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Cannabis for Sleep, A Scientist Perspective with Jen Walsh
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Jen Walsh is a Sleep researcher, educator & consultant and Director of the Centre fro Sleep Science in Perth, Western Australia. She has studied cannabis for insomnia not associated with other medical conditions and has a fantastic TEDx talk on this topic available on YouTube. Have a listen as we talk honestly about the challenges of solid research…
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Friends Round Friday... with Michael McIntyre, Josh Widdicombe and Keeley Hawes
24:14
24:14
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Michael McIntyre, Josh Widdicombe and Keeley Hawes join Zoe for another Friends Round FridayBy BBC Radio 2
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Sunshine Coast, being more productive and working less with Alison Morgan
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27:45
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Business Coach Alison Morgan chats candidly through working remotely whilst in a business growth phase. Learn what Alison is up to, her take on what's needed to grow a business at the same time as stepping back to have more freedom and flexibility. www.relauncher.com.auwww.instagram.com/relauncher_alison…
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Restless Legs Syndrome (RLS) with Dr Jeff Durmer
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32:38
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Dr. Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, and CMO and founder of Limbico Health. He is an expert in management of RLS and serves as board member for the RLS foundation. This condition has a genetic component and is an incredibly common reason for sleep di…
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Friends Round Flashback… with Kylie Minogue, Daisy May Cooper and Steven Bartlett
23:14
23:14
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No bras and homemade chutney… Another chance to hear a hilarious Friends Round Friday from the archive, first aired in September 2023. Zoe’s joined in the studio by pop sensation Kylie Minogue, This Country’s Daisy May Cooper, plus entrepreneur and Dragon Steven Bartlett!By BBC Radio 2
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Renee Moore, founder of Cinch Skin spent 20 years in the beauty industry before having her son. It was then she realised that despite the thousands of products available, there were none which spoke to her specific needs. She didn’t have time for a complicated, 10-step skincare routine. What she needed was a minimalist beauty routine that delivered…
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Sleep and Athletic Performance with Dr Jeff Durmer
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33:54
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Dr. Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, CMO and founder of Limbico Health, and has served as a sleep consultant assisting Olympic level athletes in treatment of sleep disorders and sleep quality optimization for maximal performance.…
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Friends Round Friday... with David Tennant and Mel Giedroyc
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23:56
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David Tennant and Mel Giedroyc join Zoe for her final Friends Round Friday in Wogan House.By BBC Radio 2
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Gimme founder Lydia Kirkland talking success in ecommerce
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27:17
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Gimme founder Lydia Kirkland speaks with Business Coach Alison Morgan about how she rebranded twice and put her business up for sale before it finally became a success.Gimme actually began in 2018 under the name Scarfy, when Lydia and her friend Mizpah King started making hair scarves at the dining table as a side hustle whilst working full time jo…
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Sunday Baroque Conversations 117: Shawn Okpebholo
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Award-winning musician Shawn Okpebholo earned his degrees at the prestigious University of Cincinnati College-Conservatory of Music. But he credits his start in music to The Salvation Army church, where he received free music lessons as a child, and to his mother's tenacious support. The breadth of Dr. Okpebholo's work is extraordinary: chamber wor…
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Living with Narcolepsy Type 1 featuring Julie Flygare, JD
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Julie Flygare, JD, is President and CEO of Project Sleep as well as an awarding-winning author of Wide Awake and Dreaming: A Memoir of Narcolepsy. She is internationally recognized as a patient-perspective leader and is an accomplished advocate living with with type 1 narcolepsy. She shares her journey and experiences in this podcast episode. She d…
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Zoe sits down by Radio 2's Elton John Piano for a chat with Billy Joel about his life, career, music and performing live. To many, Billy Joel IS, the 'Piano Man'. He's also the man behind 'We Didn't Start The Fire', 'Uptown Girl', 'She's Always A Woman' and so many more... He tells Zoe about how he finds performing live, and talks her through the c…
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Mastering your potential for Longevity: Practical Implementation of Diet, Exercise, and Sleep with Jacqueline Llovet, BSN, CNC
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Jackie is nurse, mom of three, and certified nutrition, physique, and bodybuilding coach who has expanded my understanding of proper nutrition and how to create practical changes to your lifestyle to achieve your health goals permanently. She is a Women's Health coach with Team Biolayne. Have a listen because creating a lifestyle that is healthy an…
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Friends Round Friday… with Liam Gallagher, John Squire, Vicky McClure and Alison Steadman
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A Fab Four join Zoe for her 1000th Breakfast Show, and a jam-packed Friends Round Friday.By BBC Radio 2
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Beauty Rest Redefined: How Body Image Influences Our Sleep
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47:19
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Marissa Sharkey is a registered dietician with 7 years of clinical experience working with patients of all ages, both in and out of the hospital. She and I worked closely side-by-side in the ICU at our local hospital, and I can tell you there is nothing like being in the trenches and knowing you have a friend who has your back. She is a master at o…
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 3 drops on January 24.By Alison Kole
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Friends Round Friday… with Romesh Ranganathan and Jay Blades
28:15
28:15
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The bromance you never knew you needed! Romesh Ranganathan and Jay Blades join Zoe for a hilarious Friends Round Friday.By BBC Radio 2
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Friends Round Friday… with Matt Smith, Davina McCall, Frank Skinner, plus Bradley and Barney Walsh
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42:28
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Friends Round Friday returns... and it's a packed one to kick off 2024!By BBC Radio 2
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From the time he was just a small child, Charles Wilson III – aka BLKBOK – showed extraordinary musical talent. The budding piano virtuoso's family nurtured his interests, which blossomed to include many genres of music: classical, hip-hop, rap, and much more. BLKBOK chose his name, in part, as a way to honor his admiration for Johann Sebastian Bac…
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Friends Round Flashback… with Dawn French, Rick Astley and Jason Manford
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Zoe takes a look through the Friends Round Friday archive, to relive one of her favourites from October 2023!By BBC Radio 2
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Sunday Baroque Conversations 115: Jessie Montgomery
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"Being an artist is living a life of service." The words of Jessie Montgomery, who has earned acclaim, awards, and praise for her growing body of work as a composer, violinist, teacher, and activist. The musician credits her many teachers and mentors – and her parents – for opening up worlds to her. Jessie Montgomery shared stories about her experi…
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Friends Round Flashback… with Nicole Scherzinger, Davina McCall and Jim Kerr
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27:32
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We head back to September 2023 to revisit a top Friends Round Friday trio!By BBC Radio 2
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