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Welcome to the Altitude Talks podcast, where we aim to inspire and guide you towards achieving your best self. Our podcast is focused on personal development and self-discovery, providing valuable insights and practical strategies that empower you to take control of your life and pursue your passions. Alissa Duhon, a 23-year success coach, applied positive psychology practitioner, and CEO of Alissa Avenue, shares a wealth of expert tips and experiences on a diverse range of topics, including ...
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Coffee with The Coach® is a podcast to help women leaders, boss babes & aspiring mompreneurs create their own breakthroughs to success! Both in their personal & professional lives.
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Strategies for Peak Performance and Energy Optimization
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Greetings, and welcome to Altitude Talks! My name is Alissa Duhon, and I am your host. I am pleased to guide you through the intricacies of work and life with confidence and grace. Throughout our discussions, we will explore techniques to help you effectively manage anxiety, optimize your time and energy, and achieve peak productivity. We all exper…
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Navigating Life's Beautiful Chaos: The Power of Letting Go and Embracing Harmony
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Discover the secrets to nurturing work-life harmony and the liberating art of letting go as I, Alissa Duhon, guide you through a transformative journey on Altitude Talks. We'll tackle the complexities of shedding the weight of the past to make space for future joys and achievements. I promise you'll walk away with a fresh perspective on how releasi…
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How To Make Constructive Criticism Work For You
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Receiving criticism, whether positive or negative, can be challenging. However, constructive criticism can help us grow and improve our skills in both our personal and professional lives. It is important to remember that feedback is an essential part of personal and professional growth. In this episode we provide a little more insight to help you m…
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When workdays are at maximum capacity, it is not uncommon for stress to manifest without warning. It is crucial to acknowledge that we have options to manage stress even while demanding workloads. To this end, we have compiled a few tips to help activate stress-relief measures in the workplace.By Alissa Duhon
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In this episode of The Altitude Talks Podcast, we offer tips to help you master your minutes and overcome prevalent productivity pitfalls that hold you back in your personal and professional life domains.By Alissa Duhon
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If you're experiencing setbacks, it can be challenging to maintain your drive and concentrate on your objectives, particularly when you have a lot on your plate. Thankfully, the new season opener has valuable guidance on how to re-energize and regain your motivation. By implementing these tips, you can get back on course and accomplish success in b…
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This episode we share tips to help you refocus your time, energy and mindset to accomplish the new goals and New Year resolutions you've set for your personal and professional life. Listen in as Coach Alissa shares simple strategies to help you successfully follow through to completion on your new year objectives. worklifehive.com…
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Some say work-life balance is a myth and unachievable. In these next podcast episodes Coach Alissa shares how balance can be achieved in your work and life by simply reframing it and redefining what it means to you. This is episode 1 of 4! Welcome to another season of Altitude Talks brought to you by Alissa & Company and WorkLifeHive.com…
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Listen in as Coach Alissa shares more success strategies to help you embrace new beginnings and some of the common pitfalls and experiences during these transitions in work and life.By Alissa Duhon
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Starting Anew: How To Embrace Fresh Starts In Work + Life
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Perhaps we don’t like change because change implies a new beginning that is filled with unfamiliar territory. Fresh starts can seem a little daunting at first, especially if the change you’re embracing is rather significant. In this episode we explore ways for you to conquer fears and embrace the change associated with fresh starts.…
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Welcome back! On this episode of the Altitude Talks Podcast learn some tips to help you overcome mental and physical melee and live a life you love.By Alissa Duhon
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Learn the 7 questions to ask yourself to master your minutes and organize your time better.
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Coffee with The Coach® Episode 19 - Overcoming Challenges • Coffee with The Coach® Episode 19 - Overcoming Challenges • Coffee with The Coach® Episode 19 - Overcoming Challenges • Coffee with The Coach® Episode 19 - Overcoming Challenges • Coffee with The Coach® Episode 19 - Overcoming Challenges • Coffee with The Coach® Episode 19 - Overcoming Cha…
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