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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Where History Comes Alive! A fast-paced, well-researched weekly podcast covering a wide range of historical events, persons, places, legends, and mysteries, Hosted by Jon Hagadorn, the selection of stories and interviews includes lost treasure, unsolved mysteries, unexplained phenomenon, WWII stories, biographies, disasters, legends of the Old West, American Revolutionary history, urban legends, movie backstories, and much more. Available wherever podcasts are found, including Apple Podcasts ...
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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Look Good Move Well

Functional Bodybuilding

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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Hysterical

Wondery | Pineapple Street Studios

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Hysterical investigates a mysterious illness that spreads among a group of high school girls in upstate New York. What is causing their sudden, often violent symptoms? Is there something in the water or inside the school? Or is it “all in their head?” The series examines the outbreak in LeRoy, NY, believed by some to be the most severe case of mass hysteria since the Salem Witch Trials. In his search for answers, Dan Taberski (9/12, Missing Richard Simmons, Running from Cops) explores other ...
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Face the climate crisis head on, but understand that we have the power to solve this. From former UN Chief Christiana Figueres and the team who brought you the Paris Agreement, this podcast about issues and politics will inform you, inspire you and help you realize that this is the most exciting time in history to be alive.
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
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Boards Alive Podcast

Boards Alive Podcast

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Boards Alive is a podcast where we talk about tabletop games. Our goal is to show that tabletop gaming can be just as exciting and engaging as Hollywood movies or big budget video games. We try to highlight games that have a rich theme that connects with the mechanics of the game. We want to help people escape into tabletop games and enjoy the competition and camaraderie of gaming.
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“All the Way Alive" is the podcast for accomplished humans 45+ who want to squeeze all the available living and adventure out of THIS lifetime. We're going to explore what it means to continue to grow, learn and evolve into more of who we are meant to be as individuals and as fellow humans as we age, and we'll delve into the lives, careers, and pivotal experiences of ordinary and amazing humans living their fullest lives.
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Five Journeys Podcast

Dr. Wendie Trubow and Dr. Edward Levitan

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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Alive Church (a multi-site church with locations in Southeast Virginia and St. Louis, Missouri) is committed to helping as many people as possible live fully alive. Each week you'll get biblical teaching with practical application, and end each episode inspired! Join the thousands who listen weekly and experience the true hope and life that only comes from following Jesus!
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The Alive & Free Podcast

Samantha & Spencer Robbins

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We have been on a relentless journey for over a decade to live whole hearted and connected to God and others (actually connected). As a byproduct of this journey, we became life coaches (by accident) in 2018 and have now worked with over 32,000 believers. We have committed to documenting what we've learned in our lives as well as what we've learned from our clients and that's why we started the Alive & Free Podcast...to offer whatever we can to other believers that don't want to settle for m ...
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Spiritual Asshole

Brendan Fitzgibbons

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Comedian Brendan Fitzgibbons takes a deep, manbun-free dive into all facets of modern spirituality with guests from the TV and professionals who know things. Covering everything from yoga, meditation, astrology, relationships, drugs, sex, music, oneness, enlightenment, the afterlife, baby Yoda, old Yoda, angry teenage Yoda, the podcast gets to the core of what's truly spiritual and what's just an asshole.
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This podcast helps to keep police officers alive and well, by providing backup for wellness, resilience, inspiration, and we will talk other police stuff as well! This podcast's mission is to help police officers excel and create a fulfilled life. The host Scott Medlin, a US Marine Corps Veteran who went on to serve in law enforcement for nearly fifteen years. Scott is now an author and dynamic speaker who has spoken at first responder wellness conferences. His work has also been featured in ...
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Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world. www.michaelaboehm.com Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical couns ...
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The revolution might be over, but crypto and blockchain are alive and well, and CryptoCurrents is your source of exciting conversations. Join us as we speak with some of the innovators in the space about the future of digital currency, Web3, artificial intelligence, NFTs, blockchain, and more. Through engaging conversations, we will uncover the motivations, visions, and strategies behind today's most influential people and projects, observing how they empower individuals and communities, cre ...
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I Love Neuro

Erin Gallardo and Claire McLean

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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!
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Ted in Your Head

Ted A. Moreno, C.Ht

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head tra ...
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Philadelphia's longest running music podcast (we think), with your host, Dan Drago. Conversations with artists and community, intimate musical performances, in-depth discussions on performing, touring, recording, and being alive.
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Uncommon Sense

Society of G.K. Chesterton

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The Podcast of the Society of Gilbert Keith Chesterton, where we talk about everything under the sun with a Chestertonian perspective, as well as the writings and legacy of G.K. Chesterton himself. The podcast is hosted by Grettelyn Darkey and Joe Grabowski. Want to give us feedback? Email podcast@chesterton.org.
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We want to help the newcomer to the hobby and entertain those with more experience. How we'll help: learn about the hobby basics, tips and tricks, talk to experts, Share resources we find. How we'll entertain: Share our experiences, We'll share our mishaps.
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The Allender Center Podcast

The Allender Center | Dr. Dan Allender

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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Big Apple Hockey

Marc Williams / John Filkowski / Anthony LaRocco

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We cover the New York area NHL teams as well as the rest of the NHL with a fun, informative style that will make you laugh as well as think! Join us every week!!!
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Strategies for building a successful construction company, as well as construction industry news and commentary. Topics will include creating winning job bids, maximizing profitability, job costing, marketing strategies, our thoughts about industry trends and more.
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Open and honest discussions with wise and skillful teachers about their experiences with life, death, and Buddhism. If you wonder how others on the path have dealt with death and dying and grief, be sure to listen in. Everyone has a story, a perspective, and a valuable lesson to share. Embrace death, live a full life, and learn to love impermanence because nobody gets out of this alive.
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive. Lets Connect: IG: https://www.instagram.com/tiffany.leader Facebook: https://www.facebook.c ...
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Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment. We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges. Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories. I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown. Each episode seeks insights to fuel your own purp ...
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Join Danny in these episodes as he talks with people in all walks of their life. Listen to where they’ve been…where they are now…and where they’re headed. You’ll hear how they think, and what they do to be fully alive, engaged in life, and how they plan to age well. You’ll laugh, you’ll cry, and you’ll be inspired to focus on your own life’s fulfillment.
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Here We Have Idaho

Victor Miller and Tom Luna

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“Welcome to Hear We Have Idaho a local show focusing on celebrating Idaho and all that makes Idaho great. Here We Have Idaho will focus on the issues and events that impact Idaho’s citizens and families. Each week we will visit those that are writing Idaho’s story and keeping the spirit of our state song alive: “There's truly one state in this great land of ours, Where ideals can be realized. The pioneers made it so for you and me, A legacy we'll always prize.” Here are your hosts Victor Mil ...
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If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy… What is true success? How can a man actually reach t ...
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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The CFO Bookshelf weekly podcast is geared toward global financial leaders who are serious about lifelong learning and reading widely. The show's 200-plus podcast catalog features well-known authors who are experts in finance, pricing, marketing, sales, operations, organizational health, and leadership. Episodes are released weekly, and the host responds to every message he gets about the shows on LinkedIn.
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Common sense is not so common these days. If you are one of the many people who thinks that to themselves, then this podcast is for you. Each week, Dr. Ben Carson takes you on a personal journey into the issues and headlines Americans face through the lens of 4 cornerstone principles - faith, liberty, community, and life... the basis upon which the greatest nation on earth was founded. The promise of America is alive and well, but it’s not a given. Dr. Carson offers a weekly prescription of ...
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Awake At Night

United Nations, Melissa Fleming

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What does it take to be a United Nations worker in some of the world’s most complex and dangerous places? How are UN humanitarians, human rights advocates, prosecutors, development experts, climate leaders and peacekeepers improving our world? Stationed in all reaches of the world and witness to suffering and atrocities, how are they helping people and coping themselves? To find out, Melissa Fleming meets them. Here you will discover extraordinary personal stories from people who devote thei ...
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Hosts Gavin Scott (from Chart Beats: A Journey Through Pop) and Matthew Denby work their way through all the singles produced by Mike Stock, Matt Aitken and Pete Waterman (SAW), starting in 1984 with "The Upstroke" by Agents Aren't Aeroplanes and taking in hits by Dead Or Alive, Hazell Dean, Bananarama, Princess, Mel & Kim, Rick Astley, Kylie Minogue, Sinitta, Jason Donovan, Divine, Sonia and more, as well as lesser known chart misses. Bonus interviews and discussion: chartbeats.com.au/saw ( ...
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Here at Sunburnt Souls, we dive into the messiness of faith and mental ill-health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. I'm fully alive in Christ, and fully on a journey with my mental well being . It's for people like us that this podcast exists. We're here to keep it real and encourage those who are navigating the ups and downs of following Jesus, while wrestling with mental illness. Join me and some ...
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The UpLevel Podcast

Christie Mann & Rachel Baldi

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In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realiza ...
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The mystery illness in LeRoy has a new victim: a boy. Across the world, curiously similar patterns emerge in a more recent outbreak affecting hundreds of CIA officers and diplomats. Could the cases be more connected than they appear? Listen to Hysterical on the Wondery App or wherever you get your podcasts. Binge all episodes of Hysterical early an…
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Riley Gaines is a leader defending women’s single-sex spaces, advocating for equality and fairness, and standing up for women’s safety, privacy, and equal opportunities. Gaines graduated from the University of Kentucky, where she was a 12x All-American swimmer. Riley has made waves for speaking out after tying UPenn’s Lia Thomas, a biological male …
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Spiritual director and story coach, TJ Poon, sits down with Rachael Clinton Chen to explore the intersection of spiritual formation and White racial identity development. We’ll begin by saying that we are approaching this conversation with a deep sense of responsibility and humility, honoring the voices of people of color who have led the way and a…
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Have you ever found yourself just being negative about everything? I have. I was there for about a week just a couple of days ago. The last thing on my mind was God's Kingdom. His plans and purposes were right there with His Kingdom... not on my list of thinking about things. Earth and all of it's negative ways were occupying my mind. I felt lousy …
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Yesterday we envisioned a day with 25 hours. Today we are going to go hunting for that extra hour and see if we can carve out some space in our lives. Rachel shares some tips on how to get started, from facing your screen time to assessing bad habits. It’s a contemplative episode that will allow you to take action and make a change. Tune in to begi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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Welcome back! Today's episode features a clip of me speaking at a recent School Resource Officer Summer Conference. I discuss some matters of self-awareness. Not being self-absorbed. But take heed of these topics because nobody is immune, and it's good to know about this. You may be doing great! But, the person to your left and right might not be. …
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The Man Alive podcast started seven years ago, and has introduced hundreds of experts and their work to men who want to grow and become healthier. Listen to hear where Man Alive is headed, after this 300th episode. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more ab…
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If you had an extra hour in the day, how would you spend it? Would you rest? Practice self-care? Or get more work done? In today’s episode, you are going to envision a day with 25 hours. What comes up will say a lot about your priorities, and what you need to change about your life. Tune in to begin. To learn more about listener data and our privac…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
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In this exciting video, we take on the ultimate challenge of Building the BEST NHL Team from Each Region in 2024! Join us as we dive into the rich history and talent pool of hockey across North America, analyzing the top players from key regions. From the heart of Canada (Alberta, Ontario, Quebec, Saskatchewan) to the vibrant United States (Michiga…
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What if your life wasn't run by stress? And instead of being a frantic maniac, you constantly experienced a Bob Ross level of chill, with or without the sweet, huge hair? Find out how you can do that when Brendan talks to Dr. Katelyn Lehman, PH.D, author, speaker and founder of Quantum Clinic. They float in chillness and discuss: Brain and heart co…
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Sometimes even good things can be messy... The breath of a newborn baby... Childbirth A barn full of healthy oxen... Ox droppings. Glorious demonstrative waves of God's Presence and Kingdom... Demons shrieking out, people weeping uncontrollably, laughing, trembling, falling into trances, speaking in tongues, swooning under God's power, etc. Folks, …
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. How do you keep the spark alive in your marriage when you're c…
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This week on The UpLevel Podcast, let’s explore how coaching skills and competencies can be tailored to meet an organization's unique needs for achieving sustainable business results. Our guest is Moira Klein-Swormink, who brings her dynamic energy and extensive experience to our conversation on coaching within corporate environments. Moira shares …
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As we know, small habits can make a big difference in our day to day lives. In today’s episode, you are going to consider the things you do that make your everyday life flow. What do you prep, plan, or schedule ahead of time? Whats tools do you use to stay on track? Tune in to find gratitude for the things that help you settle into routine - they l…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
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Send us a Text Message. About the guest: Caetano Reis e Sousa, DPhil is an immunologist and Principal Group Leader at the Francis Crick Institute in London. His lab studies immune system function, including its ability to fight infection and cancer. Episode summary: Nick and Dr. Reis e Sousa discuss: dendritic cells & innate immunity; how the immun…
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Representative Barbara Ehardt (R) BEhardt@house.idaho.gov District 33 House Seat A 4th term 961 J St, Idaho Falls, ID, 83402 Statehouse (208) 332-1189 (Session Only) Committees: Born and raised in Idaho Falls; attended North Idaho College and Idaho State University on a basketball scholarship; owns and operates Coach E’s Camps and Clinics; runs a h…
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Shame. Say the word out loud and feel its intense power. The root of the word shame is thought to come from an older word meaning to cover, as in covering oneself. When we feel shame, we cover ourselves, literally and figuratively. We want to hide from ourselves and others. The lengths we will go to cover and hide our shame can keep us from ever fu…
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Joe and Grettelyn talk with Dr. Alex Plato of Franciscan University about Chesterton and Belloc's socio-economic thought and how it is more relevant today than ever before. To learn more about Alex, visit https://spt.franciscan.edu/faculty/plato-alex/. To learn more about New Polity, visit https://newpolity.com/…
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Listen to understand projections & expectations which impact all of our relationships. We all have selfish expectations that cloud our perceptions. If we lack self-awareness then there is even more at stake. We all project aspects of ourselves onto other people, especially the parts of ourselves we don’t take ownership of…which easily contaminates …
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Run through a typical day in your mind. What usually happens? Are there stressful moments? Overwhelming periods? In today’s episode, you are going to consider the most urgent thing you wish you could change when it comes to your daily rhythm. Rachel will provide you with detailed journaling instructions and examples from her own life. All you have …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
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Professional construction Project Manager, Jeff Spencer, has spent the last 22 years bidding construction jobs, and as he explains, the key to increasing your company's profits is by increasing production. Materials will cost everyone the same, and profit margins tend to be fairly standard across firms. Bidding with higher margins baked in will lik…
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A conversation with a friend who was feeling overwhelmed by the challenges and crises happening in the world, such as political strife, international conflicts, and environmental disasters, led host Margaret Meloni to focus on the fact that we cannot control the external world. Instead, we must focus on what we can control - our own thoughts, emoti…
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In today’s episode, we dive into what it means to develop an unshakable self confidence that isn’t solely rooted in your body image. We discuss the importance of building an awareness of our internal dialogue and self-talk, as well as how the culture of body shaming that we were raised in continues to impact us in our day to day lives. IN THIS EPIS…
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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In this episode of "Common Sense with Dr. Ben Carson," Dr. Carson hosts Ryan and Valerie Watson, who recount their harrowing experience in Turks and Caicos. Their island vacation turned into a nightmare when ammunition was discovered in Ryan's luggage, leading to his detention and facing a mandatory 12-year prison sentence. The couple shares how th…
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Isn't it time you Stopped Managing your Health Anxiety Symptoms and started Healing? Click here. Looking for a supportive community for Healing Anxiety Recovery? Click Here. Episode Summary: Can anxiety change who you are? Absolutely, but in what ways and how can we begin turning things around? In this powerful podcast episode I dive deep into this…
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We are entering a place between seasons; slowly transitioning into late summer. And with this new season comes a change of pace in life. Kids go back to school, life becomes more routine, and our daily rhythm becomes more consistent. This week on Self-Care Daily, we are going to take a look at our routine, settle into our habits, and make the trans…
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The investigation widens to explore two more recent outbreaks. What does a mass-poisoning across girls’ schools in Iran, and a national epidemic of fentanyl overdoses amongst American law enforcement have in common? The answer reveals deeper truths about the outbreak in LeRoy. Listen to Hysterical on the Wondery App or wherever you get your podcast…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
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Todd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, returns to talk with J about happiness, freedom, and opening to a bigger energy. They discuss what it means to be a yoga teacher in 2024, transmission online and in person, distinguishing between happiness and joy, Svatantrya, randomness and entanglement, auspiciousness of your h…
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Have you ever wondered how to effectively use telehealth to provide care? Maybe you’re already using it and want to know how to improve. In this episode of the I Love Neuro Podcast, host Erin Gallardo sat down with two leading experts in the field - Dr. Jennifer O'Neil and Dr. Alan Lee - to learn the latest research about telehealth. Dr. O'Neil, a …
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The Legend of the 13 Turtle Moons is a powerful example of the Indian's belief in oneness with the earth. Look on the shell of most fresh water turtles and you will see 13 large scales. The Indians believe that these 13 scales represent the 13 new moons which occure in nature and make up the full year. Each new moon begins a 28 day "month" - 13 mon…
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Today we sit down with Mark McCrindle, a leading social researcher and futurist, to explore mental health trends with a special focus on Generation Alpha. As the man who coined the term 'Generation Alpha,' Mark provides unique insights into the youngest generation, who are growing up in an unprecedented digital landscape. We discuss how their upbri…
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In our two hundred and thirty-fourth episode, Aaron is joined by Brendo. We talk about Delta, Hansa Teutonica, Unmatched: Brains and Brawn, and Undaunted: Stalingrad in the BA Banter. Then we discuss the Spiel des Jahres Winners and our all time favourite SdJ and Kenner SdJ winners in Aaron Asks Anything. This episode is sponsored by Board Game Bli…
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Summer 1992 didn't yield much in the way of Stock and Waterman productions. But in August that year, there was a sudden rush of releases, kicked off by a curious novelty record: a remake of "Summer Holiday" by Fat Slags, characters from Viz. Former PWL engineer Pete Day helps us get to the bottom of who exactly performed on the track. Meanwhile, Ky…
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