Allie Bailey and Anna Harding love running. They also love music. In this podcast, the pair of them chat all things running and music. Expect embarrassing stories, silly features, and a little bit of out of tune singing. It's all the fun of running with the serious bits taken out.
…
continue reading
Hosted by Allie Martin and Patrick Bailey, When Pigs Fly is a podcast that uncovers Cincinnati's rich business history from the 1800s to today. We talk to companies to learn the ups and downs of entrepreneurship, what it takes to grow a successful business, and to simply prost to future innovation.
…
continue reading
Podcast by Alabama Historical Association
…
continue reading
Where We Remix All Things Language
…
continue reading
One arts charity, multiple fantastic Festivals. From world exclusive events with international best-sellers, to launching the careers of debut authors, the HIF Player Podcast brings the literary conversations from Harrogate International Festivals' famous stage to audiences around the world.
…
continue reading
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
…
continue reading
A TV rewatch podcast for single-season shows - featuring Browncoats, Bounty Hunters, first-timers and seasoned space jerks! If you love introducing your friends to your favorite shows, we are your people.
…
continue reading
I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
…
continue reading
Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
This podcast was Created To Provide You A Place Where You Can Come and hear Truth that most people are still not wanting to face and not willing to do the research to realize these aren't just conspiracy theories that the MSM wants you to believe they are. We talk about the Bio-Weapon, a Fake puppet in the office of the bankrupt USA Corporation, Covid-19, The Jab, Klaus Schwab, The Great Reset, Agenda 2030 and the fact that we've been enslaved by a Khazarian mafia cabal for centuries. We exp ...
…
continue reading
Hi. I’m Andrea Cairella, LPC and I can help you create a relationship and life you love.
…
continue reading
Featuring candid, meaningful discussions that get beneath the surface of issues, this podcast aims to inspire, inform and deliver practical insights on the challenges affecting charity and nonprofit leaders today. For the benefit of leaders across the sector and for people who care about the important work of charities. Tackling a different theme each episode, Dhivya O’Connor, a charity CEO herself, invites top CEOs to share their unique insights, expert knowledge, and lessons learned runnin ...
…
continue reading
Allie Bailey by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 77 - Jasponica Florence On AHA 2024 Pilgrimage To Phenix City
16:17
16:17
Play later
Play later
Lists
Like
Liked
16:17
Air Date: September 3, 2024Ms. Jasponica Florence, chair of the local arrangements committee for the AHA’s 2024 Fall Pilgrimage to Phenix City, discusses the history of Phenix City (beginning with why the city name does not have an “O”); the pre-meeting tour sites in Russell County, AL; the Pilgrimage tour sites in Phenix City (with special emphasi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to stand up for your rights using the power of Paper and affidavits against Tyrants!
58:05
58:05
Play later
Play later
Lists
Like
Liked
58:05
Kirk Beck was an educator for over 40 years and has always dreamed of the day when he could “teach things that really matter.” His love for kids and mathematics led him to leave his engineering position at Shell Oil Company to devote his life to reaching kids with compassion and truth. Kirk has been an editorialist for a Gannett newspaper and serve…
…
continue reading
In this solo episode of Writing Remix, Dan discusses how to effectively convert academic conference presentations into engaging podcast episodes. He shares personal experiences and lessons learned from shifting his traditional conference approach to a more interactive and participatory format using his multiple podcasts. Dan emphasizes the importan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E9 || Allie Ostrander || It wasn't being light that made her a champion
1:06:39
1:06:39
Play later
Play later
Lists
Like
Liked
1:06:39
NNormal and American athlete Allie Ostrander joins the podcast to share her story of how she moved past an eating disorder to run PBs including an Olympic Qualifying time. Allie is a world class athlete with resume of titles and achievements to her name, however she is also well known and well loved as a content creator in her own right. Allie has …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Blossoming of Damian Hall with erm.... Damian Hall
1:03:38
1:03:38
Play later
Play later
Lists
Like
Liked
1:03:38
Episode 73 is here, and it's two hosts one mic today as our heroes record in the same room for the first time. That room is a room in the house of a third host. Not weird AT ALL. There are features a plenty this week with the return to Hall of Fame (running local) and Hall of Shame (people who shame the music lovers) plus Damian has a dilemma that …
…
continue reading
Tom Chatfield by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
Phoenix Andrew’s by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
David Robson by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
Robert Hardman by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Revisited || Phoebe Gill || 800m Olympic Semi-Finalist At 17
1:31:02
1:31:02
Play later
Play later
Lists
Like
Liked
1:31:02
Now an 800m Olympic semi-finalist and British senior 800m champion, Phoebe Gill becomes the first return guest as she dives into the details and behind the scenes of her recent debut Olympic experience. Phoebe has always been a phenomenal record breaking athlete but her progression over the past few months saw her from being a world class junior at…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Legends: Alan Bateson AKA The Running Monk
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41
In this very special legends episode Allie chats to Alan Bateson AKA The Running Monk about his journey from alcoholism to ultramarathon runner. We recorded this a year ago (I KNOW RIGHT??) and have been sat on it waiting for another bank holiday, but we thought we would release it now even though its been a while because it's got some super import…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bailey and Read Investigate: Vert Fraud and The Professionals with Kirsty Reade
1:03:57
1:03:57
Play later
Play later
Lists
Like
Liked
1:03:57
Welcome to Episode 71 - it's the return of Bailey and Reade investigate with our hosts Special Constable Reade and Chief Superintendent Bailey. There are a number of crimes to be investigated today, including a trades description act issue re: what an ultramarathon actually is, a fraud case involving verts, a suunto watch and a world class athlete'…
…
continue reading
Ash Bhardwaj by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E8 || Amy-Eloise Neale || Fuelling The Future - Freedom To Eat Equals Freedom To Perform-
1:07:21
1:07:21
Play later
Play later
Lists
Like
Liked
1:07:21
Amy-Eloise Neale has competed at all the major international competitions from World Championships, Dimond Leagues, Commonwealth Games, and the Olympics. She is a Tokyo Olympian in the 5000m, European Indoor Champion 3000m (2022), 4th at the Commonwealth Championships 5000m (2022), and British Champion Indoor 3000m / Outdoor 5000m (2022)Her time in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Volunteer MotherRuckers! with Paul Albon
1:07:00
1:07:00
Play later
Play later
Lists
Like
Liked
1:07:00
Episode 70 goes deep on the wonderful world of volunteering as Allie and Paul discuss her stint as RD at a recent Pegasus event and her most recent adventure as MC at the Grand Tour of Skiddaw. We talk about how important it is to volunteer, what to expect and how to do it, PLUS Allie tells Paul off for making every excuse under the sun as to why h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E7 || Peta Bee || Cultivating Talent & Navigating Junior Success
1:05:22
1:05:22
Play later
Play later
Lists
Like
Liked
1:05:22
Peta Bee is an England Athletics qualified coach, South of England women's team athletics manager, sits on the English Cross Country Association committee as well as a past international athlete herself. Outside of coaching and running she is an award-winning health and fitness journalist, having written for The Times for over 25 years, she was the…
…
continue reading
Welcome to episode 69 (Dudes!) This week Allie and Holly gasbag about all things Olympics, put together their dream Olympic ultrarunning team and marvel at the legend that is Dan Lawson smashing the UK Three Peaks Record. There are also some ace questions from you, our wonderful, listeners resulting in some genuinely good advice - talking of advice…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83
58:17
58:17
Play later
Play later
Lists
Like
Liked
58:17
Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 76 Dr. Idrissa Snider On Alabama History Day
20:04
20:04
Play later
Play later
Lists
Like
Liked
20:04
Episode 76 – Dr. Idrissa Snider discusses Alabama History Day. Air date: August 6, 2024 Dr. Idrissa Snider, Alabama Humanities Alliance Program Coordinator, talks about the Alabama History Day and National History Day competitions, their relationship to history education, and how students, teachers, and potential judges can involve themselves with …
…
continue reading
In this episode Allie chats to her coach Holly Stables about what went down on her latest 100 miler - the Lakeland 100 2024. Find out what went right, what went wrong and why Allie threw all the toys out of the pram at mile 75. Our heroes also chat about what's next for Allie training wise and bust some myths on why no matter how hard you train; 10…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Take That, Readers Wives with Damian Hall
1:06:48
1:06:48
Play later
Play later
Lists
Like
Liked
1:06:48
Episode 67 is here, and I honestly don't know what to say about it..... it's an interesting one for sure. This week Damian Hall takes the reins (badly) in an attempt to get back at Allie's public shaming of him last month when he failed to score more than 1 point on the Barkley Marathons quiz. Her specialist subject? The life and times of Take That…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E6 || Calli Hauger-Thackery || Live, Laugh, Run - The Journey To A 2.22 Debut-
1:15:48
1:15:48
Play later
Play later
Lists
Like
Liked
1:15:48
Headed to compete in the Paris 2024 Olympics, Nike sponsored Calli Hauger-Thackery talks through her journey to where she is now, and lead up going into the Olympics. Calli is a beacon of positivity, and combined with her dedication, hard work, talent and say yes attitude she shows what can be achieved with the right training and set up. Calli shar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bailey and Reade Investigate: LBE (Little Bag Energy) with Kirsty Reade
1:19:14
1:19:14
Play later
Play later
Lists
Like
Liked
1:19:14
Episode 66 is here and it's a Bailey and Reade investigate special as we ask why, on events with mandatory kit, are some peoples bags so much smaller than others? Kirsty has been on a mega holiday (if you can call it that) in Italy and Allie has been fucking about in the Lake District pretending to taper, but both of our heroes have kept their head…
…
continue reading
Rosie Holt by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
Jude Rogers by Harrogate International FestivalBy Harrogate International Festival
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Journey and Strength Training of "The Immortal' Matt Brown #82
1:25:35
1:25:35
Play later
Play later
Lists
Like
Liked
1:25:35
Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man. Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his uniq…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 75 -- Richard Bailey, AHA President 2024-25
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19
Dr. Richard Bailey, AHA president for 2024-25, discusses the AHA Fall Pilgrimage to Phenix City in October 2024, the annual meeting in Opelika during April 2025, his focus on pursuing local histories, Alabama’s African American history, and the importance of recognizing the full history of the Reconstruction Era.Links to things mentioned or implied…
…
continue reading
Dan invites Dr. Bailey McAlister, sommelier, Rhetoric & Communications professor, & pop-culture critic to talk all about how she merges her love of wine and the wine community with her PhD research, the impact that 2020 had on the wine & beverage industry, how sommeliers are using personal narratives to introduce people to wine, community building …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E4 || Callum Elson || From Footballer To World Medallist To Injured - Behind The Lens of a Positive Mindset-
1:12:12
1:12:12
Play later
Play later
Lists
Like
Liked
1:12:12
Hoka sponsored athlete Callum Elson from The Distance Project talks all things around his mindset and approach to running, specifically during his recent/ current freak injury. Callum shares his journey as he rose to the top of the sport, and the place he was in as he went into the indoor world champs with high hopes. He then shares how he has mana…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Most Brutalist Race on Earth with Paul Albon
1:14:12
1:14:12
Play later
Play later
Lists
Like
Liked
1:14:12
Welcome to episode 65! This week Paul is back in the hot seat to talk about what happens when you give the first-place trophy to the wrong person, why he lives in a shed and what makes a good running club erm...good? Allie has some banging race ideas in the new listener suggested feature "Bear With Me..." and our heroes discuss why we need cut offs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E3 || Megan Davies || Journey to The Top Post NCAA
1:37:35
1:37:35
Play later
Play later
Lists
Like
Liked
1:37:35
Megan Davies is the UK#9 over the 5k, and top class 1500m runner, competing recently in the British Olympic Trials and Championships over the distance. She has been training for most of her life, although it all began with an unexpected passion for swimming. She has had her fair share of struggles with injuries and a sub ideal coaching set up in st…
…
continue reading
Welcome to episode 64! This week Allie is joined by her coach Holly Stables to chat about everything and anything from podcast name stealing to shutting stable doors to biscuits with holes in and most importantly TRAINING! Yes, there is a lot of training chat in this episode, we talk about Hollys most recent race plus we get some answers to your qu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Women's Pro Lacrosse Strength Training : Ally Kennedy #81
58:24
58:24
Play later
Play later
Lists
Like
Liked
58:24
Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State w…
…
continue reading
On this weeks One For The Road i am joined by Lauren White who is a renowned mentor & specialist in trauma, addiction, mental health and well-being. She works actively with successful, hard working and high achievers whom struggle to break free from toxic behaviours, self sabotage and addiction, allowing them to break free by creating a pathway of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E2 || Sofia Latham || Journey Of An 18-Year Old AuDHD Athlete
1:10:34
1:10:34
Play later
Play later
Lists
Like
Liked
1:10:34
Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both…
…
continue reading
Welcome to episode 63 when once again we go (H)all in with with our good friend Ultra Damo! This week we are talking poles, poshness and the annoyance of getting cursed on a run - has that happened to you? We want to know! We have some excellent questions from you lot (please keep them coming) and some exqually excellent advice from Damo PLUS it's …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Training for Professional MMA: Myles Robinson #80
1:22:29
1:22:29
Play later
Play later
Lists
Like
Liked
1:22:29
Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career Key Highlights: Myles Robinson's background and his training at Westside Barbell Insights into training for Professional MMA …
…
continue reading
This week on One For The Road I am joined by Dr. Brooke Scheller, Doctor of Clinical Nutrition, who stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionizing the approach …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 50. Mary Ellen Iskenderian, President and CEO Women's World Banking: There's nothing micro about a billion women!
48:17
48:17
Play later
Play later
Lists
Like
Liked
48:17
"Empowerment is the ability to make choices... and... having economic tools, economic resources is a way of providing the means for those choices." The world has come a long way since 1974 when women in America could not have their own bank account or checking account without their husband’s signature. The 1st United Nations World Conference on Wom…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S4-E1 || Verity Ockenden || Pro Athletes Are Human Too - Recognising The Value Of Mental Health -
1:06:26
1:06:26
Play later
Play later
Lists
Like
Liked
1:06:26
Verity is the 2023 reining British 5k road champion, and placed 8th in the world 5k road championships 2023. Having previously achieved an Olympic qualifying standard for Tokyo, but missing out on selection, Verity shares her journey from going all in and battling with mental health to finding her way towards a strong build back with aspirations of…
…
continue reading
Welcome to episode 62! This week we are thrilled to be joined by journalist, book editor and commissioner and extremely incredibly good ultrarunner Kirsty Reade! Kirsty has basically done every hard race ever including Dragons Back, Cape Wrath, every single European mountain race ever invented and she's funny and she hates all the same stuff as we …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Optimize Athlete Health: Doctor Shawn Bailey #79
1:17:00
1:17:00
Play later
Play later
Lists
Like
Liked
1:17:00
Join Tom Barry as he chats with Dr. Shawn Bailey, the dedicated team physician at Westside Barbell and head of The Armory in Columbus, Ohio. Dr. Bailey's primary care, physical therapy, and sports science expertise is crucial in optimizing athlete health and performance. Discover his journey, approach to sports medicine, and collaborative efforts w…
…
continue reading
Im joined on One For The Road this week by Barbara Williams who ditched alcohol in February 2021. She grew up in the UK in the university city of Cambridge, with her parents and four sisters. Remembering that alcohol was mostly used happily at family celebrations. Barbara remembers thinking ‘I can’t wait to go out, like my older sisters’, who were …
…
continue reading
Listen live from Raworths Harrogate Literature Festival, as Mike reviews his life on and off the pitch with its attendant emotions, tensions and moves.By Harrogate International Festival
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Debrief: Summer Spine Challenger South with Damian Hall
1:15:46
1:15:46
Play later
Play later
Lists
Like
Liked
1:15:46
Welcome to The Debrief! In this special episode Allie talks to (at) Damian about her 108 mile adventure on the Pennine Way - which although a lot shorter than his, is defo way more brutal. This ain't no one way conversation though as we get into what it takes to mentally get through those races and why the Pennine Way is just so hard to run on. The…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Small Girls Can't Triple Jump with Paul Albon
1:12:01
1:12:01
Play later
Play later
Lists
Like
Liked
1:12:01
Welcome to episode 60! This week we meet our next guest host the wonderful Paul Albon! Paul is the RD at Big Bear events and in our little intro pod we talk about how he ended up here via a zoology degree, working in some banks and having a dream - it's all pretty inspiring stuff this week. There are some feature ideas courtesy of Chat GPT, a half …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Get Started with Conjugate Training - #78
59:13
59:13
Play later
Play later
Lists
Like
Liked
59:13
Join Tom Barry and Burley Hawk as they break down the fundamentals of the Conjugate System and guide you in incorporating it into your training. Addressing common questions, they discuss when to start, appropriate warm-ups, exercise selection, and more. Whether you're a beginner or looking to refine your approach, this episode offers valuable insig…
…
continue reading
This week on One For The Road i am joined by Jess Lopez, a Certified Professional Recovery Coach with decades of sobriety under her belt. As the founder of My Sober Sunrise, Jess offers personalized one-to-one coaching for individuals in recovery or those seeking sobriety. Through a compassionate and tailored approach, Jess helps clients build the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leave it Better Than You Found - Values We Hold Dear with Kyle Stone
56:56
56:56
Play later
Play later
Lists
Like
Liked
56:56
Growing up enveloped in the rich historical narratives of Connecticut, Kyle cultivated an innate reverence for American history and its heroes, a reverence that eventually propelled him into service. A veteran and technical professional, Kyle has an unyielding commitment to safeguarding the principles and freedoms upon which the nation was founded.…
…
continue reading