Best Alright Yeah Podcasts (2024)

1
A Nickel‘s Worth of Wisdom (With Michael Kroeger) 50:53

2y ago50:53

50:53

Can we find that balance between a hectic work life and our fitness? Are there any shortcuts to the new you you wished you knew? These are the deep thoughts we ponder with this week's guest who, though no fault of his own, turns out to be Michael Kroeger of Nickelback Fame. Mike virtually sits down with the Fittest Fat Kid to talk about focus, inte…

1
I Love That Guy... When He Leaves the Room. (WIth Eric the Trainer & Chris Shelton) 1:40:45

2y ago1:40:45

1:40:45

The man, the myth, the personal trainer to the stars Eric Fleishman aka Eric the Trainer along with his buddy and Qigong master Chris Shelton find themselves trapped in a small room with the Fittest Fat Kid You Know. We talk about dealing with past trauma, physical & mental healing, and a myriad of other topics in this extended play version of the …

1
Previous Pearls of Fitness and Mindset Wisdom. 35:09

2+ y ago35:09

35:09

This week is a round up of various pearls of wisdom that had been dropped by a few of my previous guests. This week is lean and mean with just the bits that you can apply to your own life to help you along the way of your fitness journey. This episode features advice from: Dexter Fletcher - Instagram NativeSaiyan Bill Pickernell - TikTok \ Instagra…

1
The Bariatric Sleeve Almost Cost Me Everything (With Tiyauna White) 59:20

2+ y ago59:20

59:20

Have you ever felt that you needed a change so badly that your ability to assess risk just gets tossed out the window? Have you made a decision that was supposed to help you but ended up being life altering? For one Tiyauna White, her lifetime struggle with her weight finally broke her and she needed something to take care of the problem, and she f…

1
A New Vuu to Your Health For You (with Dr. Kien Vuu) 32:32

2+ y ago32:32

32:32

As you are getting older, have you ever wondered if there were some effective steps you could take to help the process be less painful... Less horrible? Yeah, me too. Fortunately I know just the name. Meet Dr. Kien Vuu, a performance and longevity doctor who specializes in this very thing. Dr. Vuu shares his experiences dealing with his own health …

1
Being Present is the Present (With Tim Flynn) 46:03

2+ y ago46:03

46:03

The need for positive role models is an important part of childhood development. This week I speak to Certified Pediatric Ninja Specialist Tim Flynn, founder of Kato Karate about his program that is using martial arts combined with early childhood development programs to help kids grow into a well balanced mindset and help parents connect better to…

1
Slightly Fitter and Definitely Fatter (with Jonny Bloozit) 22:13

2+ y ago22:13

22:13

Failing short of one's goals is never a fun thing and this week I must confront mistakes made and own up as to why I have not made the progress I had hoped for. My buddy Jonny Bloozit stops by to be my confessor as I make my confession. This week there are not great nuggets of wisdom nor advice on what you might do to help yourself, this week is ju…

1
Caught between Mac & Cheese and Cancer (With Matthew Getic) 38:04

2+ y ago38:04

38:04

Imagine fighting your way back from being over 400 pounds only to find out that you have cancer in the form of leukemia. This week I am joined by Matt Getic from the "Happened in the 90s" podcast, who instead of talking about all things 20 to 30 years old, goes in depth about his health and fitness challenges and comes clean about eating more Mac &…

1
They Need You to go Through That Door (With Dexter Fletcher) 53:48

2+ y ago53:48

53:48

This week I talk to Miami-Dade Swat Officer Dexter Fletcher about what it is like to work one of the highest pressure jobs in law enforcement and how he deals with the psychological and physiological ramifications of being part of the team that have to "go through that door" in life or death situations. He also shares his philosophies on being prep…

1
Running Up That Board (with J Maddix) 33:11

2+ y ago33:11

33:11

The Fittest Fat Kid is joined this week by musician extraordinaire J Maddix, who in a previous time in life was a master trainer for the US Army. Maddix talks about his experiences training and rehabilitating himself and others and gives some good advice on how you can pursue your fitness You can find J Maddix at: Website / Spotify Playlist / Insta…

1
TikTok and Drop 135 Pounds (With NativeSaiyan Bill Pickernell) 49:30

2+ y ago49:30

49:30

Can you weaponize social media and point it straight at your fitness to hold yourself accountable? On this episode of The Fittest Fat Kid You Know, I talk to someone who has done just that. Meet Bill Pickernell, or as he is known on Tiktok & Instagram: NativeSaiyan. Through various health issues, Bill found himself weighing an incredible 674lbs whe…

1
Sometimes, You Gotta be the Mother (with Kirk TurnBull of QFX) 32:22

2+ y ago32:22

32:22

Even the grandmaster of Electronica has had to face his insecurities and body image issues. I am jointed this week by Kirk Turnbull of the Legendary EDM group QFX. Kirk comes clean about body image, having to be the only "Adult" in the room, and how he keeps moving forward. He gives an open and honest look back at his career and some of the decisio…

1
I could Almost Taste that Emmy (With Barry Coffing) 48:55

2+ y ago48:55

48:55

Are you afraid of failure? Does the idea of not winning stop you in your tracks? Well, Barry has a few thoughts for you. Barry has built an empire of success on the crumbling remains of many mistakes and he wants to share his insights with you. If you are musician looking for music placement, Barry can help: https://wegetartists.com/ The Fittest Fa…

1
Over in 5 Seconds (with Sumo Dan Kalbfleisch) 24:38

3y ago24:38

24:38

They say "The best laid plans of Mice and Men." Of course, all those plans got laid out in under 5 seconds. Sumo Dan is back to talk about dealing with defeat and how to cope when things just don't go your way. He might not have made the Internationals this year, but he is still the same ol' Sumo Dan we all love. Grapple with images of Dan in Actio…

1
Rolling the Dice on Your Fast (with Daniel Reyes) 49:51

3y ago49:51

49:51

How many problems life throw at you? For one Daniel Reyes, the answer is a lot, from weight issues to congenital heart issues, Daniel had a lot of overcome, and our boy has put in the good fight. Along the way down from weighing over 450lbs, we discovered how to eat and workout to make his way back and has become the master of the Fasting Dice. Dan…

1
Jump at your Life, No Matter What (with Dr. Kevin Payne) 50:13

3y ago50:13

50:13

It's not just the challenges we face but the way we face them. This week I am joined by Dr. Kevin Payne who shares with me his weight loss journey as well as what it is like to live with Multiple Sclerosis. We delve into mind set and better ways to frame the way you look at your issues. The doctor is in and ready to talk. Find Kevin on the socials,…

1
I’m Not Trying To Yuck Your Yum (With Peter Lap) 1:31:36

3y ago1:31:36

1:31:36

Time for some straight talk from across the pond. This week I'm joined by the Eminence of Edinburgh himself, personal trainer Peter Lap who not only can help get you on the right path, he can do so in a sane and practical manner. You can look up Peter's PT business here: https://castlepersonaltraining.com/ Peter's online post-natal site; https://ww…

1
I yell at myself so you don‘t have to (With Tony Lugo) 40:17

3y ago40:17

40:17

How effective is popping and locking to your fitness journey? This week we are joined by former Marine and Bboy Tony Lugo as we delve into how transitioning back into civilian life led to weight gain and how transitioning into a Bboy melted it off. Tony is doing a lot of transitioning here and he wants to take you on that ride. Catch up with Tony o…

1
The Willy Wonka of Keto Confections (With James Baum) 46:04

3y ago46:04

46:04

Trapped in a keto dessert desert? That's no mirage, illusion or false hope up ahead, that's James Baum! This week I am joined by the founder and head mad pastry perfectionist of the Keto Dessert Company as we talk about the Keto diet, how it can help those who are neurologically different and what it takes to make a good cinnamon roll for those who…

1
How Do I Tell You I Can‘t Do Push-ups Anymore? (With Scott Tyler Schwartz) 1:07:26

3y ago1:07:26

1:07:26

He floats like a butterfly and sings like a bee. This week The Fittest Fat Kid You Know is finally joined by his workout buddy Scott Tyler Schwartz who has stepped out from his Shadowboxing to talk with Bruce about the psychology of shame, the value of a good workout partner and the satisfaction of being chased. Scott's solo debut single is now out…

1
More Fun than Your Collapsed Lung (With Jaime Legagneur) 59:34

3y ago59:34

59:34

Having issues overcoming the issues in the way of your health? Have you ever wondered how to start to rebuild? Would you just like to hear a professionally pleasant voice start off your day? While I am definitely not that voice, I have managed to snag one for you. This week we are joined by the shining light of the podcast producing world: Jaime Le…

1
The Horrors of the Holidays are Upon Us! (With Jonny Bloozit) 46:33

3y ago46:33

46:33

Tis the season to eat yourself into a food coma while trying to safely arrive back home from the festive family free for all that is Thanks giving dinner This week the Fittest Fat Kid got a little bit fatter and a lot more sluggish after breaking the fitness faith and trying to go bite for bite with friends who have both greater stomach capacity an…

1
Your Two Choices of Pain (With Matt Burch) 58:47

3y ago58:47

58:47

This Week, Matt Burch of Operation Repo joins in to talk about his 100lb weight loss Odyssey and the trials and tribulations of knocking off the pounds while being north of 50. Matt shares his thoughts and methodology with the Fittest Fat Kid and would love to share some of his wisdom with you. You can find Matt: On Instagram: https://www.instagram…

1
Sweat is Only Your Whole Body Crying (With Sumo Dan Kalbfleisch) 52:49

3y ago52:49

52:49

Have you ever wanted to learn how to deliver the 1000 hand slap? Curious about a small slice of the Sumo life? Well today is your lucky day as Bruce, the Fittest Fat Kid You Know is joined in studio... and by studio we mean Bruce's Living Room, by the well marbled US Sumo Grand Champion, Dan Kalbfleisch, AKA Sumo Dan. We talk training, dieting as w…

1
Mirages in the Food Desert (With Jonny Bloozit) 42:46

3y ago42:46

42:46

Do you feel that your dietary journey has been like wandering through a pitfall infested hellscape designed to trip you up at every step? You are not alone, and you just might not be wrong. This week we talk about the Western food desert, the challenges of eating well while dealing with modern pressuring and just how the cards might be stacked agai…

1
Glitching Our Way to A Better You 13:45

3y ago13:45

13:45

Has it been a long time since you were active and you just don't know where to start? The Fittest Fat Kid has got you covered. Week 2 is over, there were ups and downs, we didn't lose weight be we started lifting them again. This week we talk about how to get moving again after a long break and just where you can start to retake your physical well …

1
Uninvited Body Comments (plus Keto On & 11 Pounds Down) 35:02

3y ago35:02

35:02

Are you at the start of the fitness journey? Are you Keto curious but weren't sure how to start? How do you feel about people just commenting on your weight? Let's talk about it. Week 1 of the new fitness journey has brought with it 11lbs of weight loss, a little bit of low energy, and several stories about my own personal experiences with the same…

1
Fresh off the Stumbling Block (With Randy Mulkey) 33:23

3y ago33:23

33:23

If you've fallen short of your fitness goals, don't you worry, so have we. Come join the Fittest Fat Kid You Know and together we will pick up the pieces, no matter how heavy they have become. Episode 1 kicks off our journey with a confession and a promise. In just over 18 months, our host went from a relatively svelte 180lbs to his freshly certifi…

1
The Fittest Fat Kid You Know Trailer 1:06

3y ago1:06

1:06

Ever feel that you have lost control of your fitness and health and only wished you could find that one answer that will make everything alright? Yeah, me too. My name is Bruce Nachsin and between you and me, I have been struggling with my weight ever since I was a small child. Like a lot of you, I have gone from being somewhat supersized to fairly…

1
Path to achieving unconditional self_acceptance 28:12

3+ y ago28:12

28:12

Happiness is now! ... our own happiness is determined by how much we accept ourselves.. learn to be the best version of yourself

1
INSECURITIES 12:58

3+ y ago12:58

12:58

hey you all😊i hope yall are keeping safe... so today lets talk about insecurities and how we can be able to overcome them...

1
Alright lets do this one more time 😂!!..! For real....! yeah😅🎉 2:32

3+ y ago2:32

2:32

THE LOOP➿...instagram @mirie_fall .... whatsapp;;0741472198 EMAIL:::mirielawrence664@gmail.com

1
Alright Yeah Podcast Trailer 0:26

5y ago0:26

0:26

Hi, I’m Hannah and this is the Alright Yeah Podcast. At the end of a creative project, however big or small, it’s good to talk about it. I’ll be talking about how I make things, what I’ve learned and what I’m planning to do next with my projects. I’ll also hope to record some conversations with the creative people I collaborate with. https://www.al…

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