This week Alyssa and Chasity discuss the ultimate question of if you should wait on a significant other or not. They will share life experiences and reason they have learned not to wait, but also why just MAYBE you should consider waiting. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@sheli…

Chasity will dive into her life experiences she has had with moving, ranging from picking the right location to embracing a new environment. Alyssa will take you through her move to and from Atlanta, and her experience of being homesick to regret of leaving. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on s…

Join Chasity and Alyssa as they unpack their emotions approaching 30 but not feeling like an "adult". With traditional milestones approaching the two reflect on what it is that has them feeling mentally unprepared for "adulthood". Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_har…

Welcome back! Today, we're gonna talk about what Chasity has been up to. From crazy bumble bff dates to flights to Mexico. Tune in now and let's get started!Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com fo…

Dating in your late 20s marks a transitional phase to life's next chapter. With school and early career milestones likely achieved, questions arise around relationships, settling down, and timelines given biological realities. In this week’s episode, we unpack the unique priorities and pressures facing twenty-somethings in today’s dating landscape.…

What if more money brought more problems? We open this financial health episode by reflecting on the well-worn assumption that money buys happiness. Yet the truth is far more nuanced. From strained relationships to lofty expectations, increased wealth can burden as much as liberate.Join us as we explore the underbelly of prosperity. You’ll hear can…

Explore the pervasive phenomenon of groupthink—a psychological trap driven by the human desire to belong. Delve into notorious instances of collective misjudgment. Uncover the factors fostering groupthink, such as diffused responsibility and the pressure to conform, and understand why the pursuit of harmony can lead to closed-mindedness. Discover h…

We've all been there - you're into someone who doesn't seem that interested at first. But as soon as you pull back or start dating other people, their interest is suddenly piqued. What causes this phenomenon? We explore the psychological drivers behind it in this week's episode.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred plat…

Life's challenges test our resilience. By defining adversity, we strip its mystery and better understand how to rise up from difficulties. This week, we discuss embracing authenticity in hardship, even when it means setting boundaries with certain friends. Alyssa shares her personal journey of reconnecting to her faith for empowerment to stand firm…

Prepare for an uplifting journey in our upcoming episode, where we unravel the secrets to infusing everyday life with joy and laughter. Discover the magic of finding happiness in small, simple activities, and learn easy ways to add playfulness to your routine. We'll explore the positive impact of a sunny attitude on even the most mundane tasks, pro…

In this captivating episode, we unravel the complexities of work in the modern age. First, we scrutinize the traditional 9-to-5 model, examining the stability it offers against the constraints of routine and limited flexibility. Delving into the world of alternatives, we shed light on freelancing, consulting, gig economy work, and entrepreneurship.…

Welcome to our insightful episode on the profound impact of hindsight. In this episode, we delve into the transformative nature of revisiting past experiences, emphasizing the importance of learning from mistakes and triumphs alike. Through personal anecdotes, we explore reframing failure as a catalyst for growth, resilience, and innovation, highli…

Embark on a fascinating exploration of young love's intricate tapestry in our in-depth analysis of marrying in your twenties, with special married guests Rah and Rakita. From understanding the diverse reasons driving this choice, influenced by culture and generation, to unraveling the challenges young couples face, including financial pressures and…

Dive into the world of balanced living in this episode, where we unravel the profound significance of maintaining equilibrium between giving and taking for enriched relationships and personal fulfillment. Discover the essence of giving, from altruism to cultural norms, and explore how acts of generosity can strengthen bonds. We navigate scenarios o…

In this episode, we delve into the significance of college relationships and their enduring impact. Joined by special guests Mykea (@mykeafayee) and Alayah (@alayahjanaee) We explore how these connections during your academic journey contribute not only to personal and academic growth but also offer lifelong benefits. From strategies for nurturing …

In yet another riveting episode of 'She Likes It Hard', we are joined by special guests Mykea (@mykeafayee) and Alayah (@alayahjanaee) to delve into the captivating theme of 'Going the Distance for Love.' Together, we unravel the complex layers of commitment in relationships, spotlighting the unique motivations that drive individuals to invest whol…

In our latest podcast episode, Alyssa shares her baptism experience, setting the stage for a deep dive into the significance of humility and open-mindedness. We define these qualities and provide practical tips for cultivating them, including real-life examples from Alyssa and Chasity’s life. Tune in for a thought-provoking discussion on why these …

Discover the hidden dynamics of 'Pretty Privilege' in this thought-provoking podcast episode. From understanding its nuanced impact on personal and professional realms, debunking misconceptions, and exploring its connection with beauty standards and biases, to embracing responsibility, empathy, and inclusivity, this episode navigates through the in…

Explore the Psychology of Playful Banter, Decode Non-Verbal Cues, and Cultivate Confidence. Join us as we redefine flirting, dive into its purpose, and debunk misconceptions. Learn to wield body language, navigate conversations, and infuse humor with finesse. Discover the power of authenticity, consent, and cultural awareness. Embrace rejection wit…

Join us on a journey through history and media as we unravel the 'Damsel in Distress' trope. Explore its origins, challenge its limitations, and embrace narratives of empowerment, diversity, and resilience. Redefine your story and step into a world where strength and vulnerability coexist. Tune in for inspiring conversations on breaking free from s…

Discover the key elements of being a good girlfriend/boyfriend in this empowering podcast episode. Learn about communication, trust, empathy, and self-reflection for fostering healthy and fulfilling relationships. Join us as we explore practical tips and advice to become the best partner you can be. Start your journey towards building a stronger, m…

Discover the transformative power of patience in this compelling podcast episode exploring long-term goal achievement. Delve into the significance of this virtue, its connection to perseverance and determination, and the remarkable benefits it offers, such as reduced stress and improved decision-making. Embark on a journey through the personal stor…

Discover the transformative potential of gratitude in your daily life with our latest podcast episode! Explore the science behind gratitude and its profound impact on mental and physical well-being. Join us as we delve into practical techniques for cultivating gratitude as a powerful mindset and lifestyle, including gratitude journaling, acts of ki…

Discover the secret to stronger connections in our captivating podcast episode on active listening. Uncover the benefits, techniques, and personal insights that will transform your communication skills. Don't miss out on this opportunity to enhance your relationships—tune in now!Make sure to subscribe in Apple Podcasts, Spotify or wherever you're c…

Join our empowering podcast episode where we unpack the superpower called resilience, specially designed for you! Get ready for a captivating discussion that reveals how failure can be your secret weapon for growth. With real-life stories and relatable examples, we'll show you how to bounce back stronger than ever before. Uncover the secrets of ref…

Welcome to "She Likes it HARD" podcast, where this week we explore the profound impact of hookup culture on modern dating. Discover how hookup culture has changed the dating landscape and explore the potential negative effects on those seeking meaningful relationships. We'll help you understand your own dating goals and values, navigate hookup cult…

Join us in this empowering episode as we delve into the importance of staying safe when going out and navigating potentially dangerous situations. From practical strategies like letting someone know your whereabouts to handling unsafe encounters like sexual harassment or assault, we'll provide essential tips for young women. Plus, discover how you …

Welcome to our empowering podcast episode where we dive into the importance of accepting that not everyone will adore you, even if you're a phenomenal person. Uncover the liberating truth behind shedding the need for external validation and shrugging off hurtful rejections. Join us as we explore diverse perspectives on why people may not vibe with …

This week we delve into the complexities of love and relationships, exploring the difference between loving your partner and being "in love" with them. In addition, we discuss a common concern: whether a partner truly loves you or simply loves what you do for them. Discover the signs to watch out for and learn effective ways to determine if your pa…

Unravel the truth behind the saying 'if he wanted to, he would' in our compelling podcast episode. We delve into the meaning and context of this popular relationship advice, exploring its pros and cons. Discover the psychological insights into why people use this saying and its connection to attachment styles and relationship dynamics. But hold on!…

Discover the transformative power of dating yourself in today's fast-paced world. Join us as we delve into the importance of self-love and self-care, exploring what it means to truly appreciate and celebrate yourself. Learn practical examples of activities to engage in when dating yourself and uncover the numerous benefits, from increased self-awar…

Get ready for an exciting episode that tackles the burning question: Myth or Reality? Let's dive into the fascinating world of romantic destiny! Join us, as we explore the enchanting idea of soulmates and how it's glamorized in today's culture. We'll break down what soulmates really mean and share diverse perspectives on this mystical concept. Disc…

Discover the Power of a Social Media Cleanse: Boost Your Mental Health and Reclaim Your Life in this Eye-Opening Podcast Episode! Join us as we delve into the ubiquitous influence of social media on our lives, exploring its impact on mental health. Learn what a social media cleanse entails, its incredible benefits like improved well-being, enhanced…

Join us as we share our personal experiences and effective strategies to stay connected, including leveraging technology, planning visits, and embracing spontaneity. Discover how to overcome communication challenges, adapt to changes in friendship, and cope with emotional distance. From time zone differences to new relationships, learn how to suppo…

Join us as we delve into personal experiences of navigating the 'dark hole' and discuss the impact it has on mental health. Trigger warning: This episode addresses sensitive topics such as mental health and suicide prevention. We explore signs, vulnerability, and the importance of finding support networks. Special guest Ronnie (@smoothronnie) share…

In this week's podcast episode on financial literacy, guest Jack, a financial literacy teacher, joins hosts Chasity and Alyssa to discuss practical tips for managing money, investing, and planning for the future. Chasity and Alyssa ask Jack questions related to financial literacy, including successful budgeting techniques, recommended savings from …

In this episode of our podcast, Alyssa and Chasity share their perspectives on the age-old question: Is it important to put friends on? As entrepreneurs and experts in their fields, they provide valuable insights and tips on how they have helped their friends with their personal brands and businesses.Alyssa discusses the marketing advice she gives …

In this episode, we chat with special guest, Destiny(@desfunctional) , about how she manages to balance being a mom, a working professional, and an entrepreneur. We discuss the importance of having a support system and share strategies for managing time and priorities, including schedules, delegating, and knowing when to say no. We also delve into …

In this thought-provoking podcast, we delve into the concept of "letting yourself go" and examine both its positive and negative implications. We discuss how surrendering control can lead to greater peace and freedom, but can also result in complacency and apathy. Through real-life examples and expert insights, we explore the delicate balance of le…

In this episode of our podcast, we dive into the hotly-debated topic of confessing past mistakes to your partner or taking them to the grave. Are secrets really worth keeping, or do they always manage to resurface? We discuss the psychological implications of keeping secrets, the benefits of open communication, and stories of individuals who have m…

Have you ever wondered if men and women can truly be just friends? In this episode, we dive into the dynamics of platonic relationships with the opposite sex. We explore common misconceptions, including the idea that one person always wants something more, and discuss the importance of clear communication and boundary-setting in maintaining healthy…

Welcome to another thrilling episode where we dive deep into the secrets of building a bulletproof mentality and overcoming your biggest fears. In this episode, we reveal the practical tips and tricks to growing a thicker skin and pushing beyond your limits. With the help of our gripping real-life stories, you'll learn how to conquer discomfort, de…

In this episode, we dive into the world of Imposter Syndrome, a phenomenon that affects many individuals across different fields and professions. We will explore the feelings of inadequacy and self-doubt that come with feeling like a fraud, and the impact it can have on one's personal and professional life.We will tell stories from when we were str…

Are you tired of feeling undervalued and underpaid at your job? Do you want to learn how to negotiate a salary and benefits package that reflects your worth? If so, this episode is for you!We'll discuss the critical components of a compensation package, including base salary, bonuses, flexible work arrangements, and more. We'll also cover the top n…

In this gripping episode, we explore the harrowing effects of the global pandemic that has shaken the world to its core. We examine the toll it has taken on mental health, from the loneliness and isolation of lockdowns to the stress and anxiety of economic uncertainty. Despite the challenges, we also shine a light on the resilience and hope that ha…

Unlock Your True Potential with Self-Reflection: An Inspiring Journey to Betterment with Special Guest Ramone(@ramoneparis)! Ramone, shares their inspiring story and insights on how self-reflection has led to their own growth and success. Discover the power of introspection and how it can lead to self-discovery, growth and improvement. Join us as w…

Embrace the Power of Self-Healing: Join us on a journey to discover the transformative impact of taking control of your mental and emotional well-being. Explore how to identify and overcome limiting beliefs, cultivate a growth mindset, and develop a daily self-care routine to boost resilience. Don't miss this inspiring episode filled with expert in…

In this must-see episode, we delve into the controversial world of social media influencers and their relationship with their followers. Do their glamorous lifestyles and seemingly perfect lives make them relatable or unattainable? We sound off on the topic, providing fresh perspectives and sparking heated debate. Get ready for an eye-opening discu…

Discover the truth about the 'ick' in relationships and learn how to navigate it in this thought-provoking episode. We explore the pros and cons of taking the ick seriously and how to make informed decisions about your relationships. Discover the root causes and practical solutions for overcoming the 'ick' and get equipped with the tools to improve…

Unlock the power of forgiveness and discover the transformative effects it can have on your life with this week’s episode. Join us as we share personal stories, expert advice and guided exercises to help you let go of resentment, find peace and move forward towards a happier and healthier you. Make sure to subscribe in Apple Podcasts, Spotify or wh…