Best Amber And Traci Podcasts (2024)

1
Teaching Downward Facing Dog (EP.306) 43:34

4h ago43:34

43:34

In today’s episode, you’ll learn about pelvic positioning and how to cue to it in different yoga poses along with how to teach Downward Dog, Plank and Low Plank in a way that helps your students integrate other muscles into the pose so they are in better alignment. Listen until the end for a special opportunity for eligible yoga teachers.…

1
How to teach Crow Pose (EP.305) 47:47

11h ago47:47

47:47

In today’s episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. You’ll also catch a mindset lesson about re-framing negative thoughts that will help empower you and boost your confidence. Stay tuned until the end so you don’t miss a special Summer offer!…

1
Amber Shaw; The Wellness Revolution – Episode 49 41:01

7d ago41:01

41:01

In this episode, Dennis and Amber discuss the pressures faced by modern women, especially moms. They explore the unrealistic expectations of perfectionism and introduce Amber’s “Supermom Assessment,” which helps women identify and overcome limiting beliefs. Amber shares personal insights and practical advice on finding self-worth and achieving a ba…

1
Rotator Cuff Review (EP.304) 44:37

5d ago44:37

44:37

In today’s show, learn about the rotator cuff muscle group and how to apply it to your teaching. You’ll also learn how to build a sequence that focuses on shoulder opening (external rotation) and what benefits you can share with your students about this movement. In this episode, I also share some new and exciting details of my new Certification Pr…

1
eBook Audio (EP.303) 1:09:32

12d ago1:09:32

1:09:32

Listen to the audio from my latest ebook, "The Bare Bones Yoga Guide to Incredible Yoga Teaching”. You can download the hard copy version here: https://barebonesyoga.lpages.co/the-bare-bones-yoga-guide-to-incredible-yoga-teaching/By Karen Fabian

1
Meet Monica Bright (EP.302) 1:11:11

19d ago1:11:11

1:11:11

On today’s show, you’ll meet Monica Bright, an experienced yoga teacher and teacher trainer who shares her philosophy and teaching method. Monica and I connected recently and I was so impressed with her background that I invited her on the show. We cover a number of teaching topics from cueing to sequencing, anatomy to mindset. Monica talks about h…

1
Learn about Seasons of Sound (EP.301) 1:18:53

26d ago1:18:53

1:18:53

In today’s episode, you’ll meet the authors of an amazing new book on sound healing, Jessica Cross and Julie Afsahi. Julie and Jessica wrote Seasons of Sound to share the benefits of using sound as part of a yoga practice. As yoga teachers, they incorporate sound via instruments into their classes as well as offer trainings so teachers can learn ho…

1
Podcast Milestone (EP.300) 46:42

1M ago46:42

46:42

Here we are at a milestone for my podcast! If this is your first episode or you’ve been listening for years, thank you so much for taking the time to catch this special episode! In it, I share mindset tips and some of the best frameworks I’ve developed over the years to help you be an empowered, confident yoga teacher. AND, at the end, I share a sp…

1
Fiona Kong; Home Sweet Homes Journal – Episode 48 52:04

2M ago52:04

52:04

Fiona Kong is a single mompreneur who turned lemons into lemonade! In 2019, she separated from her son’s dad and was laid off from her job. After deeply processing her own childhood trauma Fiona wanted to parent and show up for her son focusing on his mental health and emotional wellbeing. A $2 dollar store planner led her to create the Home Sweet …

1
Meet Tracy Goodwin (EP.299) 1:10:17

2M ago1:10:17

1:10:17

On today’s show, hear my conversation with voice coach, Tracy Goodwin. I’m familiar with Tracy because of her work with one of my business mentors and as soon as I heard her speak, I knew I wanted to have her on the show. Her work with people to help them find their true voice is so applicable to yoga teaching. For over 30 years, Tracy Goodwin has …

1
Meet Amber Hagberg Part Two (EP.298) 1:00:55

1M ago1:00:55

1:00:55

In today’s show, you’ll meet Amber Hagberg, Yoga Teacher, Podcast Host and Entrepreneur. It’s Amber’s second time on the show; the first time she was on the show was in July of 2021- link to that episode is here: https://barebonesyoga.podbean.com/e/139/ In today’s conversation, she shares the many things she’s been up to over the past three years, …

1
Meet Elizabeth Huntsman (EP.297) 1:28:18

2M ago1:28:18

1:28:18

Meet my dear friend and long time yoga teacher, Elizabeth Huntsman. Elizabeth is an E-RYT 500 hour and the owner of Cape Ann Power Yoga. She teaches classes, trainings and workshops and joins me on the show today. We cover a wide range of topics that touch on getting started, cueing, finding your authentic way of teaching and some of the obstacles …

1
Meet Dr. Trish Corley (EP.296) 1:22:27

2M ago1:22:27

1:22:27

On today’s episode, hear my interview with Dr. Trish Corley. She is a US licensed Physical Therapist and an internationally recognized Yoga & Anatomy Teacher. Her mission is to improve health through the practices of yoga. She currently lives in Lisbon, Portugal and works with students and yoga teachers remotely as well as teaching in person. Since…

1
80: Cody Brown CB7: D1 Football Player's Resilient Mindset 29:15

2M ago29:15

29:15

Welcome to the exhilarating episode of 'Marketing Matters with Ryan Sauers' as we navigate the remarkable journey of nationally and top-rated running back, Cody Brown hailing from Parkview high School. Known for his tenacity and unwavering passion for growth, Cody offers cherished life lessons rooted in resilience, dedication, and the never-ending …

1
Alex Beattie; The Divorce Planner – Episode 47 54:03

2M ago54:03

54:03

Alex Beattie, a veteran film and television producer, took her own divorce experience and turned it into a service that helps others navigate marital separation and divorce with financial clarity and confidence. Alex is an experienced Divorce Consultant and Founder of The Divorce Planner. In this episode, Dennis and Alex discuss the ins and outs of…

1
Meet Amanda Foley (EP.295) 1:10:20

2M ago1:10:20

1:10:20

Amanda Joy Foley is a Communications Strategy & Messaging Consultant who has merged 20+ years of PR expertise with the wisdom of Human Design & The Gene Keys. Amanda works with entrepreneurs who want to do things differently and connect back into the heart-based 'why' behind their work. Unlocking our personal messaging and energetic PR strategy all…

1
79: Gwinnett County Commissioner Jasper Watkins 45:41

2M ago45:41

45:41

Embark on a captivating journey into the marketing world with a special episode of 'Marketing Matters with Ryan Sauers.' This episode stands out with its unique feature-an engaging conversation with Gwinnett County Commissioner Jasper Watkins. His insights offer a fresh perspective on the pivotal role of communication and marketing in business and …

1
Meet Nicolette Richer (EP.294) 1:07:46

3M ago1:07:46

1:07:46

In today’s episode, you’re going to meet Nicolette Richer. Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Chronic Disease Reversal Specialist, serial entrepreneur, author, professional speaker, endurance at…

1
Meet Elizabeth Ralph (EP.293) 1:18:36

3M ago1:18:36

1:18:36

I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial executive and energy trader. Elizabeth marries accessible investing education with the nuances of energy and intuition to create confident, aligned investo…

1
Meet Joanna Sapir (EP.292) 1:05:54

3M ago1:05:54

1:05:54

On today’s episode, meet Joanna Sapir. Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, a…

1
Being An Empowered Yoga Teacher (EP.291) 34:52

3M ago34:52

34:52

In today’s episode, I share 8 ways to help you feel more empowered when you teach.By Karen Fabian

1
Meet Jennifer Ragazzo (EP.290) 1:15:30

3M ago1:15:30

1:15:30

In today’s episode, meet Jennifer Ragazzo. Jennifer is a Functional Wellness Coach with certifications and training in Integrative Nutrition, Applied Functional Medicine, and Naturopathy, with a passion for guiding women through midlife transitions. Specializing in holistic wellness, Jennifer empowers her clients in her Vibrant Rise Functional Well…

1
How To Share Cues Confidently (EP.289) 34:52

4M ago34:52

34:52

Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing.…

1
How To Build A Flexible Mindset (EP.288) 34:42

4M ago34:42

34:42

Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it. This is called a fixed mindset and it’s one of the things that can trip up a y…

1
Applying Anatomy to Your Teaching (EP.287) 49:46

4M ago49:46

49:46

Discover the difference between learning anatomy and applying it to you teaching and why it matters.By Karen Fabian

1
78: Joey Hamilton (former MLB player) of Royal Flush Plumbing & Flush Athletics 33:35

4M ago33:35

33:35

Join Best-Selling Author and National Speaker Ryan Sauers on Marketing Matters Episode 78... interviewing a super guest and organization. This empowering episode features a detailed discussion with our guest, Joey Hamilton, a former Major League Baseball player and now an influential figure in Gwinnett's sports community. Discover the rich path fro…

1
The IT Factor (EP.286) 26:19

4M ago26:19

26:19

Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that …

1
Meet Lisa Rankin (EP.285) 1:13:38

4M ago1:13:38

1:13:38

Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering …

1
Jennifer Warren Medwin; Certified Divorce Coach & Marital Mediator – Episode 46 41:27

5M ago41:27

41:27

On this episode, we’re joined by Jennifer Warren Medwin to discuss the very prominent topic of marital mediation. Jennifer Warren Medwin, MS is a CDC Certified Divorce Coach, Supreme Court of Florida Family Mediator, a Certified Marital Mediator, and a Co-Parenting Instructor. Her private practice in Pinecrest, Miami is called Seeking Empowerment: …

1
Your Success Framework (EP.284) 31:25

5M ago31:25

31:25

If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!By Karen Fabian

1
Ways to Boost Your Confidence (EP.283) 40:49

5M ago40:49

40:49

Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!By Karen Fabian

1
All About Fascia (EP.282) 43:38

5M ago43:38

43:38

This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program.…

1
E175 Moiraine Damodred: The Female Gandalf & Wheel of Time News for Audiobook lovers 1:19:05

5M ago1:19:05

1:19:05

Amber here today, joined with the wonderful Jordan Rannells audio engineer and editor for "The Prancing Pony" podcast, and https://www.youtube.com/@alongexpectedsoundscape as we talk about, compare and contrast Moiraine Damodred from The Wheel of Time and Gandalf from The Lord of the Rings. 🧝‍♂️ Shop "A Long Expected Soundscape"https://jordanrannel…

1
How To Be An Expert (EP.281) 51:37

5M ago51:37

51:37

Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step. DM me your questions on Instagram …

1
Belief Busting and Anatomy Lesson (EP.280) 30:43

6M ago30:43

30:43

Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow …

1
Anatomy Themes (EP.279) 43:44

6M ago43:44

43:44

Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.comBy Karen Fabian

1
Check Your Anatomy Knowledge (EP.278) 31:27

6M ago31:27

31:27

I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an idea of IF you understand anatomy and if not, what you can do to fix it.…

1
Growth Tips for Yoga Teachers (EP.277) 37:44

6M ago37:44

37:44

This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations for you to join my free group for teachers, my free self care seminar and a children’s yoga training. As always DM me on Instagram @barebonesyoga with q…

1
Heartlyn Rae; FT: Alexis and Julia – Episode 45 38:21

7M ago38:21

38:21

Verified TikTok stars Heartlyn Rae (featuring Alexis and Julia) have been friends since the 1st grade. These two have taken the social media world by storm with more than 7 million fans collectively across platforms and millions of impressions on their posts. These Artist/Creators have performed at some of the nations biggest events like the Super …

1
Your 2024 Yoga Teaching Vision (EP.276) 33:50

7M ago33:50

33:50

Take out your journal and get ready for a fun vision exercise which will help you get clear on how you want to show up as a yoga teacher this year AND how to make it happen.By Karen Fabian

1
E174 It’s the Year of the Dragon! 54:23

7M ago54:23

54:23

First off - full spoilers! If you’re one of those brave folks who doesn’t give a fig if you’re spoiled, then go right ahead. All others have been warned. Inspired by the new year, the year of the dragon, we each picked our favorite Dragon Reborn moment from the book series. It should come as little surprise that we picked something from points in t…

1
Teaching Tips for the New Year (EP.275) 45:55

7M ago45:55

45:55

Today’s episode covers a lot of ground and includes mindset as well as teaching tips.By Karen Fabian

1
Meet Brett Larkin (EP.274) 1:00:14

7M ago1:00:14

1:00:14

In today’s episode we meet Brett Larkin. Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouT…

1
E173 How about a Forsaken focused Age of Legends movie? We’re for it! 36:30

7M ago36:30

36:30

Well, it didn’t take long for us to take a little detour from the books to discuss recent news in the WoT world. There’s been another announcement regarding taking Wheel of Time source material and turning it into a movie. What will this movie look like? How will we wrap our heads around new actors for Ishamael and Lanfear now that we love the acto…

1
Teacher Transformations (EP.271) 26:00

7M ago26:00

26:00

As we wrap up 2023, I had an opportunity and was inspired to look back at the yoga teachers I’ve worked with in my program. I looked for the shifts they made in both mindset and skill and was so amazed by all the amazing transformations they had! In this episode, I share the details with you so that you might be inspired by the possibility of what …

1
E172 Gareth Bryne, Boar-horses, and Bad Choices Fires of Heaven Chapters 11-15 1:10:14

7M ago1:10:14

1:10:14

We are back in the books! This is a spoiler free episode if you have read up to Fires of Heaven, through chapter fifteen, which happens to be Amber’s favorite chapter in the entire series. There’s a heavy load of sarcasm added to that statement and you should listen to find out why. There’s other stuff that happens that’s definitely on the lighter …

1
Extraordinary Yoga Teaching in 2024 (EP.270) 44:58

7M ago44:58

44:58

Let’s talk about the mindset it takes to be an extraordinary yoga teacher.By Karen Fabian

1
E171 Spicy Takes - Wheel of Time Season Two 55:57

8M ago55:57

55:57

Full spoilers for the books and the show. Just making sure that’s the first thing you read. Please, consider yourself warned 🙂 The assignment was - choose your top five takeaways from WoT season two and come prepared to “defend it with your life.” And that’s what we did. There were things we loved and things we didn’t and if you want to know what t…

1
Rudy A; Rude Advice Podcast – Episode 44 27:23

8M ago27:23

27:23

Married at 21 and divorced after 16 years of marriage, Rudy A shares his mistakes and experiences to help your marriage, improve your dating life, and prepare you for life after divorce. Connect with Rudy https://rudeadvice.podbean.com/ Facebook Twitter LinkedInEmailBy The DRV Law Show with Attorney Dennis Vetrano

1
Mindset and Anatomy (EP.269) 36:43

8M ago36:43

36:43

In today’s episode, we’ll start with an important mindset shift for yoga teachers and also cover an anatomy lesson.By Karen Fabian

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Amber And Traci Podcasts

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