))
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
…
continue reading
A raw and open conversation about all things mental health. Join me on my journey as we chat with people from all different walks of life, about their stories with mental health.
…
continue reading
A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
…
continue reading
Amy Bruni, star of the hit TV shows Kindred Spirits and Ghost Hunters, takes listeners on a guided tour of America's most haunted locations, with the help of expert paranormal investigators who have actually been there.
…
continue reading
Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
…
continue reading
Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
…
continue reading
Mish talks Mental Health with a wide variety of inspiring guests
…
continue reading
Widow Michelle and widower Mark share their insights, stories, and how they survive being widowed with young children and teens.
…
continue reading
Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...
…
continue reading
Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
…
continue reading
a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
…
continue reading
Challenging the mainstream, negative stereotypes of people with a mental illness, Brainwaves actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.
…
continue reading
Campus Killings is a Bi-Weekly true crime podcast that debuts on September 17, 2022, and releases new episodes every other Saturday. Campus Killings is hosted by Dr. Meghan Sacks and Dr. Amy Shlosberg (Women & Crime, and Direct Appeal podcasts). In each episode, Meghan and Amy dive into some of the most shocking and tragic murders to happen on school grounds, and provide their analysis as both Educators and trained Criminologists. They discuss what went wrong, and what could have been done d ...
…
continue reading
Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!
…
continue reading
Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
…
continue reading
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
…
continue reading
Think Dementia is education and support for care partners. Listeners can record a message and Amy House, C.D.P. will unpack your question on the podcast and help you start to think dementia. This results in better relationships and less stress for care partners.
…
continue reading
Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
…
continue reading
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.
…
continue reading
About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
…
continue reading
Joni and Friends shares encouraging conversations about finding hope through your hardships, along with practical ways to include people with disabilities in your church and community.
…
continue reading
Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby ...
…
continue reading
You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
…
continue reading
Something Was Wrong is an award-winning docuseries about survivors discovery, trauma, and recovery from crime and abuse.
…
continue reading
Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master’s in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!
…
continue reading
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
…
continue reading
As a 16-year military veteran serving in the US Army, Amy is extremely passionate about veterans and mental health. Join Amy as she hosts conversations with military veterans, spiritual leaders, mental health experts, mindset coaches, and more on a journey to help herself and others find mental peace. Please like, share, comment, and subscribe - Any proceeds earned through this show are directed to non-profit charities supporting military and first responder mental health treatments. Amy is ...
…
continue reading
Welcome to Supervision Simplified, the ultimate podcast for mental health clinical supervisors. Join us as we delve into the world of supervision, sharing insightful strategies, captivating stories, and thought-provoking conversations with clinicians seeking, providing, and supporting supervision. Our mission is simple yet powerful: to educate and elevate counselors, social workers, and psychologists, empowering them to serve their communities at the highest level of fidelity and service. Th ...
…
continue reading
This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world. That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co. His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now h ...
…
continue reading
Cuntfessionals is an empowering and comedic podcast that fearlessly delves into a wide range of topics including , mental health, social concerns, and the latest happenings in pop culture. Hosted by the candid and bold Amy Zavalza, the podcast creates a safe and open space for both laughter and meaningful conversations. Through personal anecdotes and insightful discussions, Amy shares her most intimate and outrageous stories, which fosters a strong sense of relatability and community among l ...
…
continue reading
A podcast about reimagining the good life through the lens of disability, faith, and culture. Host Amy Julia Becker interviews guests in conversations that challenge assumptions about the good life, proclaim the inherent belovedness of every human being, and help us envision a world of belonging.
…
continue reading
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
…
continue reading
I am an ordinary mom that is looking for inspiration anywhere I can find it. My journey will cover people, groups, and even sometimes animals, that inspire me by making the world a better place. My search for inspiration can sometimes take us on a bit of an unexpected trip, off on a tangent if you will. Everyone can use some inspiration, come join us.
…
continue reading
A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
…
continue reading
1
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Nicholas J. Westers Psy.D. ABPP
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
…
continue reading
Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we ...
…
continue reading
For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
…
continue reading
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
…
continue reading
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
…
continue reading
1
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
…
continue reading
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
…
continue reading
BloodStream is an entertaining and informational podcast for the bleeding disorders community. Each week, hemophilia patient Patrick James Lynch and former non-profit director Amy Board are joined by advocacy leaders, medical experts, and other guests to discuss the latest news, scientific advancements, policy initiatives, and so much more. Subscribe wherever you listen, or search BloodStream Podcast on YouTube to catch every episode there. Produced by Believe Limited. Presenting sponsor: Ta ...
…
continue reading
"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
…
continue reading
Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibrati ...
…
continue reading
1
Advocating for Mental Health: Amy’s Story of Hope and Resilience
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23
🎉 2024 People's Choice Podcast Awards Winner – Health Category 🎉 We are beyond grateful to have been recognized as the 2024 People's Choice Podcast Award winner for Health! Thank you to our incredible listeners for your continued support in helping us break the stigma around mental Health. In this powerful episode, hosts G-Rex and Dirty Skittles si…
…
continue reading
1
158. High Conflict Divorce, Custody Battles, and Trauma
20:06
20:06
Play later
Play later
Lists
Like
Liked
20:06
In this episode we make an attempt to clarify misconceptions about the nature of trauma and what can be constituted as trauma. We discuss divorce cases in which tensions are high and how that can be considered a type of trauma. We go over different approaches to these situations and how to support those going through them. Learn more about the Whol…
…
continue reading
1
Nourishing Your Body and Soul: Elevating Energy Through High Vibration Foods with Chef Whitney Aronoff - Episode 244
1:01:08
1:01:08
Play later
Play later
Lists
Like
Liked
1:01:08
Send me a text! I'd LOVE to hear your feedback on this episode! Important links! Find & get in touch with Chef Whitney Aronoff here & link to her podcast: https://chefwhitneyaronoff.com Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (…
…
continue reading
1
155 — How to Survive a Toxic Workplace with Dr. Jessica Kriegel
46:21
46:21
Play later
Play later
Lists
Like
Liked
46:21
A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you. Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate cultu…
…
continue reading
Ready for a meditation that's as unique as you are? Whether you're looking to find calm, boost your mood, or reflect on the good things in life, our bespoke choose-your-own-adventure meditation will guide you on your own path. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy P…
…
continue reading
For National FTD Awareness Week (9/22) Amy provides education and awareness on Frontotemporal Degeneration- the 4th leading cause of dementia. Each week Amy covers a different type and variant of FTD. In this episode she talks about ALS, a neurodegenerative disease that affects the muscles, but a small percentage of those with ALS also have FTD. Am…
…
continue reading
Mondays don’t have to be a drag! Join the Monday Campaign and discover how to savour the little things and make the start of your week a little brighter. Let’s make Mondays something to look forward to! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair S…
…
continue reading
Episode 43 Sophie Elliott When young New Zealand undergrad, Sophie Elliot, asked for tutoring in economics, she met a professor who she thought would help her succeed. Instead, she not only found herself the victim of domestic violence, but a victim of one of New Zealand’s most brutal murders. To listen to every episode of Campus Killings ad-free a…
…
continue reading
Feeling overwhelmed and foggy? It's time to clear the mental clutter and find your focus. This breathing technique is a favourite to help you get there! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair Sheppard Editor: Adrian Walton Listen to more great…
…
continue reading
1
"No One Knows I Have A Problem" (Outweigh)
13:05
13:05
Play later
Play later
Lists
Like
Liked
13:05
OUTWEIGH: Have you ever felt like you’re carrying a heavy secret—one that no one knows about? In this episode of Outweigh, Leanne Ellington dives deep into the struggle that so many women face but rarely talk about: feeling trapped in a hidden battle with food, body shame, and self-judgment. Leanne opens up about her own experience of being stuck i…
…
continue reading
1
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
8:07
8:07
Play later
Play later
Lists
Like
Liked
8:07
Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Mental Health Raw and Open with Special Guest Jacklena Bentley
41:00
41:00
Play later
Play later
Lists
Like
Liked
41:00
Hi, and welcome to the Mental Health Raw and Open Podcast. In today's episode, we chatted with author Jacklena Bentley. Jacklena is a mental health advocate, a trauma survivor, and the author of Part Truths. You can find out more about Jacklena's story and her book at https://www.jacklenabentley.com/ If you enjoy the show and wish to show your supp…
…
continue reading
1
NBDF CEO drawing inspiration from local communities
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
NBDF CEO Phil Gattone traveled to regional chapters (and got infused, y’all) to meet communities on the ground, and he tells us all about it! Plus, big news for the community with a few recent therapy approvals and the latest I’m Fine segment with Michael Bishop. Presenting Sponsor: Takeda, visit bleedingdisorders.com to learn more. Show Notes: Sub…
…
continue reading
Ready to make the most of your weekend? We've got a tip that will help you maximize your time and make your days off truly count. LINKS See more from Lindsay Kolowich Cox here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair Sheppard Editor: Adrian Walton Lis…
…
continue reading
1
Take Back the Holidays - With Sarah Morales
27:11
27:11
Play later
Play later
Lists
Like
Liked
27:11
The holidays are quickly approaching. Are you emotionally ready for them? Today we are thrilled to welcome Sarah Morales, the "deconstructing gaslighting guru," as she shares strategies for taking back control of the holiday season. Sarah offers practical insights on recognizing toxic patterns and protecting your emotional wellbeing. She previews h…
…
continue reading
1
154 — Strategies for Unstoppable Motivation
24:45
24:45
Play later
Play later
Lists
Like
Liked
24:45
Do you need motivation but aren't sure how to get it? Fortunately, some science-backed strategies can help you build and maintain motivation over time (yet no one tells us how to do it). Whether you just want to get your house organized or you want to complete a triathlon, this episode will give you the skills you need to get (and stay) motivated. …
…
continue reading
1
Self-Injury Among Ethnically Diverse Populations, with Dr. Maryam Gholamrezaei
52:10
52:10
Play later
Play later
Lists
Like
Liked
52:10
In this episode, Maryam Gholamrezaei, PhD, C.Psych, shares about her interviews with racially and ethnically diverse individuals who self-injure, including their responses to her question, “In your culture, what is the general response to people who engage in self-harming behaviors?” She also discusses gender differences in nonsuicidal self-injury …
…
continue reading
1
Feeling friday fear? Let's breathe through it
3:54
3:54
Play later
Play later
Lists
Like
Liked
3:54
You've heard of Sunday Scaries—what about Friday Scaries? If you often find yourself anxious about making plans or facing social situations, this mini-meditation is for you. Take a moment for yourself, breathe, and find some peace before heading into the weekend. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydono…
…
continue reading
1
14. Unlocking Your Spiritual Journey with Jo Rushton
1:22:07
1:22:07
Play later
Play later
Lists
Like
Liked
1:22:07
In this episode, That Health Dude welcomes Jo Rushton, a holistic health expert and spiritual teacher. Jo shares pivotal moments from her journey—starting as a chef, evolving into a renowned educator at the CHEK Institute, and embracing her spiritual path. Learn how grounding in the physical body is essential for spiritual growth, the power of choi…
…
continue reading
1
Embrace the Journey: A Conversation with Mark Rollins, Author of "The Evolving Man"
38:01
38:01
Play later
Play later
Lists
Like
Liked
38:01
Have you ever wondered how to truly embrace life's journey, even when faced with immense grief and loss? Join us as we sit down with Mark Rollins, author of "The Evolving Man," for a raw and honest conversation about navigating life's ups and downs. Mark shares his incredible personal experiences with loss, including the passing of his parents and …
…
continue reading
1
Halloween Hospital Hell: Tales From the Dark Side of the Hospital Room
44:10
44:10
Play later
Play later
Lists
Like
Liked
44:10
Welcome to the Gritty Nurse Podcast Annual Halloween edition! What is more frightening than tales from haunted hospitals? It could be your aunt's cooking, that cringe blind date you had last week, or governments trying to privatize healthcare—either way—Turn your lights down low, and get comfortable as we listen to the most chilling episode of the …
…
continue reading
Unlock the keys to strengthening your marriage through grief on this episode of the Survived to Thrive Podcast. Grieving after a suicide can shatter communication, leaving couples feeling isolated and misunderstood. But what if you could turn these challenges into opportunities for deeper connection? We'll explore how emotional withdrawal and misco…
…
continue reading
Setting boundaries is only the first step—what comes next is just as important. In this episode, we’re diving into everything boundaries, from how to set them to handling the reactions they might spark. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair S…
…
continue reading
1
Holistic Health: Nutrition, Mindfulness, & Reclaiming Your Well-Being with Dr. Donna Poppendieck – Episode 339
37:14
37:14
Play later
Play later
Lists
Like
Liked
37:14
Transform your health from the inside out. By integrating mindful nutrition and holistic practices, you can reclaim your well-being without the need for extreme interventions. Small, intentional changes make a big impact on your mental and physical health. In this episode, Dr. Graham Taylor is joined by Dr. Donna Poppendieck, an expert in holistic …
…
continue reading
1
Lisa and Zazu Share Their Stories of Transformation Inside The Metamorphosis Method™ Certification
59:48
59:48
Play later
Play later
Lists
Like
Liked
59:48
"What if the missing piece to your personal and professional growth is healing the deepest parts of yourself? That's where true transformation begins." In this special roundtable episode, I’m joined by two incredible women, Lisa Marie and Dr. Zazu, who are both nearing completion of The Metamorphosis Method Certification. Together, we explore their…
…
continue reading
Ron Sandison shares his story of growing up on the autism spectrum and offers encouragement for those navigating life with autism. Leaning on Jesus, and with the support of his family, Ron has built a fulfilling and purposeful life. Now, as an author, professor, husband, and father, Ron provides insight to parents raising children with autism, spre…
…
continue reading
*Content Warning: mature themes, sexual assault, false reporting, disability abuse, suicide, death, sex trafficking, scams, fraud, emotional abuse, voice of perpetrator. Sources: Elwood woman faces multiple felonies in connection with ongoing rental scheme, by Logan Gay, WTHR.com staff, WTHR News: https://www.wthr.com/article/news/crime/elwood-woma…
…
continue reading
1
202: Our Love Is Blind Tier List + Tyler’s Baby Momma Comes Forward
1:53:15
1:53:15
Play later
Play later
Lists
Like
Liked
1:53:15
REGISTER TO VOTE: https://www.vote.org Thank you sponsors! Good American https://www.goodamerican.com/ promo code: SESH Branch Basics https://branchbasics.com/sesh Mint Mobile https://mintmobile.com/sesh Time Stamps 0:14 - 200th episode!!! 2:04 - weekend updates 7:05 - drinks of the day 11:45 - ranking the Love is Blind cast 13:02 - roll back the t…
…
continue reading
1
Supporting Employees with TBI with Jennifer Grindeland
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Jenn is a multiple brain injury survivor, has a Bachelor's degree in Psychology, and Master's degree in Organizational Leadership. Through combining her experience and education, she teaches teams leadership skills designed to support equity for and inclusion of invisibly disabled employees. https://theworkingwell.us If you're enjoying this podcast…
…
continue reading
Need a little extra motivation to get things done? Try bribing yourself with treats! Whether it's a snack, a break, or something fun, rewarding yourself can make tasks feel a lot more manageable. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair Sheppard…
…
continue reading
Feeling overwhelmed and foggy? It's time to clear the mental clutter and find your focus. This breathing technique is a favourite to help you get there! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair Sheppard Editor: Adrian Walton Listen to more great…
…
continue reading
That magical head massage at the hairdresser? It's the beeeeest. But who can afford a flashy cut? In this economy! Let's do it at home—no $300 haircut required! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair Sheppard Editor: Adrian Walton Listen to mo…
…
continue reading
1
Law of Attraction, Gratitude and Manifestation with Blair Abee
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14
Join the conversation! Send Magic a text here! Today I welcome Blair Abee, an expert in higher consciousness meditation. Discover Blair's journey in developing powerful meditation techniques and his extensive benefits for mental, emotional, physical, and spiritual well-being. Learn how to access your higher self and achieve wealth through spiritual…
…
continue reading
Are you stuck in a mindset rut? It's time to get flexible and embrace elastic thinking! Being open to new ideas can keep you fresh and adaptable in a fast-changing world. Ready to stretch those mental muscles? LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: …
…
continue reading
1
Navigating Youth & Trauma: Early Recognition & the Path to Healing with Dr. Sharnell Myles – Episode 338
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11
Early trauma leaves lasting marks, but it's never too late to heal. Join us as we explore how to recognize and address trauma in youth, empowering the next generation with the support they need to thrive. In this episode, Sharlee Dixon speaks with Dr. Sharnell Myles. Sharnell is the Chief Clinical Officer at Embark Behavioral Health, licensed psych…
…
continue reading
1
Chris Newberry - Building a Heart-Centered and Sustainable Island Community for Optimal Health
46:37
46:37
Play later
Play later
Lists
Like
Liked
46:37
Send us your desired health topic or guest suggestions Chris Newberry, the visionary behind "Tai Nuare" in Panama, shares his passion for creating an intentional society that thrives on holistic principles, environmental consciousness and heart-centered living. We delve into the sustainable initiatives that breathe life into this unique community. …
…
continue reading
1
Cortney Novogratz: Homes, Family & A New Book
1:21:03
1:21:03
Play later
Play later
Lists
Like
Liked
1:21:03
In a book teeming with advice, inspiring stories from decades in the home renovation and design industry, and DIY empowerment, THE NOVGRATZ CHRONICLES: Lessons Learned from Twenty-Five Years in Buying and Renovating Houses (Chronicle Books/PA Press; October 22) is an intimate look inside the work and family of renowned Novogratz powerhouse design d…
…
continue reading
1
Full Therapeutic Disclosures Part 4; Addressing Fears From the Betrayer
24:33
24:33
Play later
Play later
Lists
Like
Liked
24:33
This week Luke again joins Amie and Alana as they explore the fears and barriers of full therapeutic disclosure in relationships. Listen in as they emphasize the importance of a structured disclosure process, the power of letting go of outcomes, and the transformative potential of embracing vulnerability. This episode highlights creating a safe spa…
…
continue reading
1
148-Faith, Grief, and Finding New Purpose in Widowhood with Special Guest Lilly Akoto
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55
Join host Michelle Bader Ebersole in this deeply moving episode as she welcomes Lilly Akoto, a resilient widow and mental health therapist, to share her profound journey through grief and healing. Discover how Lilly navigated the tumultuous waters of loss after her husband’s diagnosis and subsequent passing from stage four cholangiocarcinoma. Toget…
…
continue reading
1
The Measure of Intelligence with Pepper Stetler, Ph.D.
50:43
50:43
Play later
Play later
Lists
Like
Liked
50:43
Send us a text What freedom could we offer one another as humans if we weren’t so stuck on the treadmill of achievement and quantified learning? Pepper Stetler, PhD, is the author of A Measure of Intelligence: One Mother's Reckoning with the IQ Test. She joins Amy Julia Becker on the podcast to share her personal journey navigating the world of IQ …
…
continue reading
1
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
1:03:16
1:03:16
Play later
Play later
Lists
Like
Liked
1:03:16
*** Trigger Warning: This episode discusses sensitive topics, including trauma, eating disorders, and abusive relationships. If these topics feel overwhelming, please take care of yourself and step away if needed. Your well-being is the priority. *** We are truly humbled and deeply grateful to announce that we’ve been honored as the 2024 Women In P…
…
continue reading
When was the last time you took four minutes just to relax and breathe? It’s time to pause, be kind to yourself, and take a moment to simply breathe. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair Sheppard Editor: Adrian Walton Listen to more great po…
…
continue reading
1
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADHD diagnosis, and shares the many realisations she's had along the way. Chapters: 00:00 Trailer 01:01 A message from our sponsor: Tiimo 03:29 ADHD item reveal 03:53 So, a question that might have some la…
…
continue reading
1
18 | Discovering Your Own Path to Wellness Recovery with Special Guests Amanda Cady & Amanda Morrison (Part 1)
43:54
43:54
Play later
Play later
Lists
Like
Liked
43:54
Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 🤔 Have you wondered where to even begin when it comes to discovering your own path to wellness recovery? You are not alone. In my experience of going from living invisible to being seen and known, I found that vulnerability and having safe spaces to talk about my mental health and wellness, has…
…
continue reading
1
I Haven't Achieved Anything in my Life...(Your Life Isn't Just Milestones)
13:53
13:53
Play later
Play later
Lists
Like
Liked
13:53
"You can only be happy and have value when you've achieved something the world approved" Says who?! Most of you will inevitably move through these milestones, but true happiness in everything in between!
…
continue reading
Feeling like you're at max capacity? It's okay to hit pause and take a breather. If you need to de-stress, take a listen to these tips from Elissa Epel. Elissa is an international expert on stress, well-being, and optimal aging. LINKS See more from Elissa Epel, Ph.D here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydo…
…
continue reading
In this episode, we cover difficult topics that have huge implications. We discuss abusive relationships that involve sexual assault or abuse. We go over telltale signs to look out for and steps you can take to find help. We also talk about the relationship these situations have to trauma and how we can address those issues. Learn more about the Wh…
…
continue reading
1
Thyroid Health - This IS the Essential Episode You Need to Listen To with Dr. Amie Hornaman - Episode 243
2:14:55
2:14:55
Play later
Play later
Lists
Like
Liked
2:14:55
Send me a text! I'd LOVE to hear your feedback on this episode! Important links! Find & get in touch with Dr. Amie Hornaman here: https://betterlifedoctor.com/ Follow The Thyroid Fixer Podcast here (Apple link but you can find it anywhere you listen to podcasts: https://podcasts.apple.com/ca/podcast/the-thyroid-fixer/id1529800263 Join my Substack, …
…
continue reading
1
153 — How to Finally Feel Good About Your Body with Dr. Charlotte Markey
48:10
48:10
Play later
Play later
Lists
Like
Liked
48:10
Do you cringe when you see a picture of yourself? Do you say negative things about how you look? If so, you're not alone. Fortunately, there are steps you can take to improve your body image. Dr. Charlotte Markey is a renowned health psychologist and professor of psychology. She has an extensive background in body image research and has authored se…
…
continue reading
