Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
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EP-87 CREATING A HOLISTIC HEALTHY LIFE | Tiffani Talks with Elona Lopari
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Elona Lopari helps visionary leaders build a Life & Business in alignment with their purpose so that they can have the time & money freedom to make a bigger impact and create the success that they desire. https://linktr.ee/elcoachinglifeschool #student #studentlife #lifeschool #lifechanging #success #entrepreneur #mentalhealth #coaching…
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EP-86 HOW TO CRUSH YOUR INNER DEMONS - Tiffani Talks with Somatic Trauma Healing Coach Lilia Bogoeva
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Lilia Bogoeva, somatic trauma healing coach, discusses how mind-body awareness and finding faith in God helped her overcome substance addictions, eating disorders, depression, and trauma and how that led her to creating the business she has today, MyoBeat Coaching. Lilia integrated her intense background in sports, dance, and music to create her si…
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EP-85 | THE POWER OF BELIEVING CAN CHANGE YOUR LIFE! Tiffani Talks with Brent Webb
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Brent Webb is an acclaimed mind power expert and author of Success Secrets. Listen to him share how the power of belief changed his life! www.BrentWebb.com | My Free Book: www.SuccessSecrets.net | Entertainment: www.BrentWebb.info | Mind Power Training: www.BrentWebbTraining.comBy Tiffani Patlán
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EP-84 | GUIDING MOTHERS TO HAVE MEANINGFUL MINDSETS
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Sharon Hefetz is a devoted mom of three, a dynamic entrepreneur, author, and cherished mindset coach. After traversing her personal journey from youthful free spirit, through the highs of entrepreneurship, the joys of motherhood, and the lows of burnout, Sharon discovered her true calling in coaching. Today, she focuses her life and work on guiding…
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EP-83 INSIGHTS TO RELATIONSHIPS Tiffani Talks w/ Andre Paradis
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Andre has been a teacher and educator his whole life. He taught around the world, from Japan to Bangkok and back. In 2006, he started studying Male/Female dynamics purely by accident. His discoveries were so profound that he soon immersed himself in research and the teacher in him “exploded” ... teaching to his amazing discoveries. Website/Links: I…
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EP-82 HOW TO FIND JOY THROUGH ADVERSITY Tiffani Talks with Rhonda Parker Taylor
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NEW EPISODE 82 - HOW TO FIND JOY THROUGH ADVERSITY Rhonda Parker Taylor is an an American writer, entrepreneur, and academic researcher. As an entrepreneur, Rhonda founded Intelligence Solutions, providing training, development, academic research, and business writing services. Prior to this, she served as Campus Director and Professor at National …
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EP-81 LEARNING ABOUT THE LEGENDARY ATLANTIS Tiffani Talks with Tim Kelly
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Tim is the founder of Polytope Press, and author of Natural Healing Self Empowerment, Optiflex, Hidden History of Humanity, and multiple novels. He also created a 3D periodic table of the elements, new theory of the origins of species, and has written articles on independent homesteads. His company is focused on actualizing every aspect of an optim…
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EP-80 CHANGING YOUR SUBCONSCIOUS STORIES - Tiffani Talks with Liz Bloomfield
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Liz Bloomfield is a nonprofit leader, storyteller, and coach, passionate about creating a more just world where everyone thrives. As a former British Army of icer serving in Iraq, executive in the corporate sector, and humanitarian responder, Liz has experienced first-hand the importance of paying attention to what is already working and elevating …
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EP-79 EVERYTHING IS PERFECT, JUST NOT ME! TIFFANI TALKS WITH JANE TORNATORE
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Dr. Jane Tornatore, a brain geek and self-compassion expert hailing from Seattle, WA, is a highly sought-after coach, therapist, speaker, and author. Specializing in working with intelligent, motivated, high-achieving women who perpetually strive for self-improvement, she employs a refreshingly down-to-earth, humorous, and practical approach. With …
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EP-78 UNCOVER THE TRUE YOU | Tiffani Talks with Stephanie Serone
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Stephanie Serone is a licensed Transformologist® facilitating the world's only female specific transformation process, based on the science of epigenetics, resolving chronic emotional issues and inter-generational trauma, to create instant, guaranteed and irreversible change. Stephanie specialises in working with women who suffer from self doubt to…
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EP-77 HOW TO END ABORTIONS & THEIR TRAUMA: TIFFANI TALKS WITH JOHN CALLAS
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Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it. He is a member of The Director’s Guild of America since 1983, an advocate for mental heal…
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EP-76 DISCOVER YOUR DIVINITY & HIGHER PURPOSE - Tiffani Talks with Sasha Lipskaia
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Sasha Lipskaia, M.A. ICF ACC, helps powerful leaders feel free to live their truth and fulfill their higher purpose by reclaiming their self-worth, integrity, and faith. Sasha's work is anchored in energy alchemy, archetypal analysis, shadow work, sacred sexuality, intuitive development, and nervous system rewiring so that her clients can get clari…
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EP-75 THE WELLNESS ROAD MAP TO A HEALTHY MIDLIFE | Tiffani Talks with Allan Misner
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Allan Misner (pronounced MY Zner) is an author, podcast host, and health and fitness coach for people over 40. When he’s not helping people lose weight, get healthy and more fit, he helps his wife run a bed and breakfast on a Caribbean Island off the coast of Panama. Promotional Links: https://40plusfitness.com/quiz (this is the CTA for the episode…
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EP-74 REV UP YOUR METABOLISM & YOUR LIFE | Tiffani Talks with Derek Newborn
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After being named one of Florida's “Top Personal Trainers”, Derek Newborn became a published fitness model. The more attention he received, the more self-destructive he became in every aspect of my life. He’s now a Health & Wellness Coach helping women emotionally to be more successful in their mental and physical health journey! After being named …
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EP-73 LITEWATER IS THE PUREST WATER ON EARTH!
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Victor Sagalovsky is a Polymath health optimization expert, product innovator, and cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted wa…
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Rob Ekno is a seasoned TV & Radio Host, Producer, Speaker, Associated Press Award Winning Reporter, Alaskan Adventurer, and a Multi-Nominated Author. Rob has gone from a life of addiction and homelessness to celebrating more than 30 years of sobriety. His story is incredible and it was an honor to have him on the show! He has a truly anointed missi…
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Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who helps soul-driven entrepreneurs declutter and design a workspace they love. Using her proprietary framework The Designed Life MethodSM mind, body, soul, and home, she helps her clients use their space as a source of power to help them achieve their personal and professional goals…
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EP-70 CHILDHOOD TRAUMA TO LIVING SUCCESSFULLY: TIFFANI TALKS WITH AUTHOR JOHN CALLAS
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Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it. He is a member of The Director’s Guild of America since 1983, an advocate for mental heal…
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EP-69 A YOUNG MAN'S JOURNEY FROM DEALER TO HEALER: Tiffani Talks with Armani Antonellis
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Armani has a diverse background in beach lifeguarding, sports coaching, and competitive public speaking. He is currently living in Australia and working as a massage therapist. He also self-published a memoir in February of this year called: Pounding Chest: A Young Man's Journey From Dealer to Healer In a raw delivery of personal journals, cringe-w…
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EP-68 UNLEASH YOUR GOD GIVEN HEALING - TIFFANI TALKS WITH AUTHOR GINNY BRANT
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In this episode, Ginny bravely shares her story of overcoming the awful, but common cancer diagnosis and how God plays a huge part! Get Ginny's book: Unleash Your God Given Healing on Amazon and be sure to connect with her on social media!! AMAZON: Unleash Your God Given Healing LINKEDIN: https://www.linkedin.com/in/ginny-brant-aa5153a/ FACEBOOK: h…
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EP-67 MANY VOICES ONE TRUTH - TIFFANI TALKS WITH TRACY TARIS
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Tracy Taris is a Christian Licensed Marriage & Family Therapist and author of Many Voices One Truth. She is the president and owner of Healing The Mind & Spirit, Inc. where she leads a team of therapists. Her group practice is located just outside of Los Angeles, in the Santa Clarita Valley, where her team provides therapy for individuals, couples …
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EP-66 GREAT DAYS FOR MOMS! TIFFANI TALKS WITH SARAH PARISE
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Sarah Parise is an experienced personal trainer, yoga instructor, business owner, but most importantly, a mother. Driven by her passion to help other moms take better care of themselves, she's created a business centered around self-care and prioritizing themselves for just 2% of the day. Website: www.greatdaysbysarah.com Facebook Private Group: ht…
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EP-65 FROM JUNKIE TO JUDGE: One Woman's Triumph Over Trauma & Addiction
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Mary Beth describes her journey in her new memoir From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. Six years into her recovery, Mary Beth attended Berkeley Law and was appointed a federal administrative law judge in 2014, from which she retired in 2020. Mary Beth is on the board of directors for She Recovers Foundation and for L…
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EP-64 TIFFANI TALKS WITH AN EDUCATOR & MENTAL HELATH ADVOCATE
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Cheryl Johnson is a mental health advocate with years of personal experience with mental health challenges, along with family members who have experiences similar challenges. She has volunteered to teach classes that educate and power families to deal with challenges so they can lead healthy and productive lives. Email: cheryl@thefifthprinciple.coo…
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EP-63 FROM CANCER DANCER TO AUTHOR WITH HEALING HANDS
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In this video, Tiffani Talks with Rev. Corbie Mitleid who is a Past Life Specialist and author of Clean Out Your Lifecloset! WEBSITE: www.corbiemitleid.com BOOK: www.cleanoutyourlifecloset.com Facebook: https://www.facebook.com/firethroughspirit Twitter: https://twitter.com/CorbieMitleid Patreon: https://www.patreon.com/corbiemitleid/ Instagram: ht…
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EP-62 BUILDING PARADISE ON EARTH WITH TIM KELLY
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I had an amazing discussion with author Tim Kelly about how to live an optimal life which would in turn build paradise on earth. We talk about topics like telecommunications, living in harmony with nature, healthy eating, and so much more! Tim Kelly is the Founder, owner, editor and author for Polytope Press and author of Natural Healing Self Empow…
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EP-61 TEACHING OTHERS TO GET THEIR STORY OUT!
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In this episode, Tiffani sits with Heather Wilde, a Perseverance & Self-Discovery Expert to learn about her story of discovering self-awareness that helped her through her own personal struggles, and now she helps others to get their stories out! Instagram Website #stories #yourstory #yourstorymatters #shareyourstory #shareyourstories #tellyourstor…
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EP-60 OUT OF THE SHADOWS OF 9-11 THROUGH FAITH
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In this episode, I sit with a brave woman named Christina who lived just blocks away from the twin towers when they came tumbling down. She shares her testimony of trauma through faith from this historical event that we all remember to this day. Christina Ray Stanton's first book, Out of the Shadow of 9/11: An Inspiring Tale of Escape and Transform…
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EP-59 FORGIVE THEM, BUT DON'T BE SO QUICK TO TRUST THEM!
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In this episode, I share my most recent life trials and the lessons I am learning from them such as, forgive, but don't be so quick to trust! Actions speak louder than words!! Unlocking Your Ability to Heal Masterclass HELPFUL RESOURCES: Resolution Call The Tool of T.E.A.R.S. Unlocking Your Ability to Heal Unlocking Your Ability to Heal Community C…
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EP-58 A STORY OF HOPELESSNESS TO INSPIRATION!
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In this episode I talk with author Irene Vaksburg about her horrific accident, how God answered her prayer and her inspirational journey to give others hope! CONNECT WITH IRENE HERE: Instagram Facebook Tik Tok LinkedIn YouTube WebsiteBy Tiffani Patlán
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EP-57 | TIFFANI TALKS ABOUT SELF-CARE FOR YOUR CYCLE!
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In this video I share my knowledge of mental, physical and spiritual selfcare during the 4 seasons of your cycle! It's so important for us women to work WITH our cycle instead of against it. It's also just as important for the men in our lives to understand what we go through so they are more equipped to support us so everyone is happier! HELPFUL R…
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EP-56 TIFFANI TALKS ABOUT HOW TO STOP SELF-HARMING: In Honor of Self-injury Awareness Day!!
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In honor of Self-Injury Awareness Day, I felt compelled to make this video to share how and why we self-harm and more importantly, how to STOP! HELPFUL RESOURCES: Complimentary Call The Tool of T.E.A.R.S. Unlocking Your Ability to Heal Unlocking Your Ability to Heal Community Cosmic Sweets (Healthy Sweets, Nutrition & Hormones) Herbal Potions (Spir…
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EP-55 | DO YOU HAVE VALENTINE'S DAY DEPRESSION? Tiffani Talks about the cure!
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In this episode, Tiffani talks about the Anti-Valentine's Day, also known as Singles Awareness Day for those that are lonely and upset about not having someone to spend Valentine's Day with. Listen to learn what the cure is! HELPFUL RESOURCES: Complimentary Call The Tool of T.E.A.R.S. Unlocking Your Ability to Heal Unlocking Your Ability to Heal Co…
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EP-54 | WHY IT'S SO HARD TO MOVE ON AFTER A BROKEN RELATIONSHIP: Tiffani Talks about Soul Ties
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Soul ties can be a potential reason as to why it's so hard to move on after a broken relationship. Listen as I share some signs I learned you may have developed a soul tie and my thoughts on them. HELPFUL RESOURCES: Complimentary Call The Tool of T.E.A.R.S. Unlocking Your Ability to Heal Unlocking Your Ability to Heal Community Cosmic Sweets (Healt…
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EP-53 | NATIONAL GET UP DAY : THE POWER OF USING TALK THERAPY
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In this episode, Tiffani talks about talk therapy and how it helped her along her healing journey! HELPFUL RESOURCES: Complimentary Call: bit.ly/COMP-CALL The Tool of T.E.A.R.S.: bit.ly/Tool-of-TEARS Unlocking Your Ability to Heal: bit.ly/PAPERBACK-UYATH Unlocking Your Ability to Heal Community: bit.ly/UYATHCommunity Cosmic Sweets (Healthy Sweets, …
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EP-52 | BENEFITS TO FINDING THE ROOT CAUSE OF YOUR TRAUMA
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In this episode, I talk about identifying an unhealed trauma and being able to experience a mind-shift, plus the added benefit of identifying the root cause for deep healing by sharing a recent experience I had. I hope you resonate and are encouraged to identify your own unhealed traumas so you can rise above your circumstances and become well. RES…
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EP-51 | WHY YOUR LIFE MAY BE THE WAY IT IS!
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TIFFANI TALKS ABOUT HOW YOUR LIFE IS A PRODUCT OF YOUR CHILDHOOD BELIEFS!By Tiffani Patlán
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EP-50 | HOW TO CELEBRATE THE NEW YEAR 2023!
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TIFFANI TALKS ABOUT THE BEST WAYS TO CELEBRATE THE NEW YEARS WITH FRIENDS AND FAMILYBy Tiffani Patlán
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EP-49 | How Music Could Be Killing You Slowly!
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Tiffani talks about the negative effects of music on the mind, body & soul If you want to see the videos used this episode here are the links https://www.youtube.com/watch?v=lUIJjiQCV34 https://www.youtube.com/watch?v=Yx6UgfQreYYBy Tiffani Patlán
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EP-48 | TIFFANI TALKS ABOUT HOW TO SHOW UNCONDITINAL LOVE!
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It's one thing to love someone unconditionally, it's another to show unconditional love. Listen in and learn how to start showing unconditional love! #love #motherhood #unconditionalloveBy Tiffani Patlán
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EP-47 | HOW HEALING YOUR PAST PROTECTS YOUR CHILDREN'S FUTURE
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Today I felt the need to share my worst nightmare that came true on Saturday, December 3, 2022. I pray this message will give you the courage to stand up and break the chains of generational trauma! As a mentor for mothers, I’m here to you break the chains of generational trauma so you can give your children the best by being your best! Learn more …
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EP-46 | TIFFANI TALKS NUTRITION & WELLBEING WITH REGISTERED DIETICIAN: REBECCA LAUREL-HILL
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Rebecca Laurel-Hill is a Registered Dietitian-Nutritionist & Wellbeing Coach The purpose of her business is to help women transform how they relate to themselves, their bodies, and food. To do this she focuses on nourishment in 3 essential areas: body, mind, and soul. I teach women how to nourish their true hungers physically, mentally, and emotion…
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I want to know if you see yourself? Listen in as I explain my latest retreat experience and all that I learned about how to see myself instead of all the lies of my circumstances.By Tiffani Patlán
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Join us this Wednesday as we learn the origins of Halloween and other ways to celebrate! YouTube Channel: https://bit.ly/TiffaniTalksHealth-WellnessBy Tiffani Patlán
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EP-43 | WHY IS IT SO HARD TO MAKE NEW FRIENDS?
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Join Tiffani as she talks about 3 reasons why it's hard to make new friends, 5 tips to make new friends and the benefits of making new friends on the Tiffani Talks Health & Wellness Podcast! TiffaniPatlan.comBy Tiffani Patlán
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It's National Stop Bullying Day so I decided to talk about my experiences and what you can do to stop bullying! To purchase your copy of Unlocking Your Ability to Heal, visit: bit.ly/PAPERBACK-UYATH To talk to Tiffani confidentially, email her at: Talking2Tiffani@gmail.comBy Tiffani Patlán
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EP-41 | ARE YOU CONSUMING HARMFUL INGREDIENTS?
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Today on the Tiffani Talks Health & Wellness show we explore what the meaning of natural flavorings means and what exactly goes into our food. Please visit my website at TiffaniPatlan.comBy Tiffani Patlán
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EP-40 | BREAKING THE CHAINS OF GENERATIONAL TRAUMA
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We think and feel it's not fair that others made poor choices to hurt us. While this may be true, we can learn from those ugly experiences to create something truly beautiful. As parents, we love our children and want to raise them right and give them the best life, but we don't always know how to do that. Breaking the chains of generational trauma…
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EPISODE #39 | My 1st Prophetic Experience!
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EPISODE #39 | My 1st Prophetic Experience! Hello everyone! I have so much to share about my 40th birthday, why I'm on crutches and my latest prophetic experience!! TUNE IN!! "The gift of prophecy is a special ability to speak forth the message of God. A prophet is basically a spokesman for God. He or she delivers the Word of God to people by means …
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EPISODE 38 | CONVERTING ANGER TO UNDERSTANDING
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Arguing with strangers on social media is far too common these days. The time spent could be better used to focus on solutions to important topics in this world. #anger #solutionsBy Tiffani Patlán
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