Welcome to the #LivingSugarFree podcast with your host Andréa Raquel, also known as the Sugar Free Coach. Join Andréa & her live audience on relevant topics and practical advice for real life. From overcoming obstacles & reaching goals to building meaningful relationships and making a difference in the world, Andréa covers it all. Join the #LivingSugarFree community online, & connect with others who are living their best lives. With Andréa's guidance & support, anything is possible. It's tim ...
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This is a podcast about the paranormal, especially in deep south Texas, including ghosts, aliens, serial killers, cults and conspiracy theories.
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Politics. Policy. Progress. All under one big tent. Produced by The Center for American Progress Action Fund, The Tent is a weekly news and politics podcast hosted by Daniella Gibbs Léger and Colin Seeberger. Listen in on each Thursday for new episodes diving into the world that progressives are focused on.
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Send us a Text Message. Ever wondered how the ancient Mayan deity Quetzalcoatl shaped human civilization? Join us as we unpack the mystical tales of David's recent adventure in Quintana Roo, Mexico. From fascinating conversations with local Mayans in Tulum, Playa del Carmen, and Cancun, to humorous mishaps involving the tongue-twisting names of anc…
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Chris Geidner, journalist and analyst for the "Law Dork,” joins the show to discuss the U.S. Supreme Court, its remaining decisions and the impact they’ll have on our freedoms and rights. Colin and Erin also talk about this week’s presidential debate.
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Send us a Text Message. What if a UFO cult existed right down the street from your favorite barbecue joint? Meet the enigmatic Outer Dimensional Forces of Weslaco, Texas, where we unravel the eccentric history and practices of this intriguing group. Guided by their guru Nordrog, a man who claims to have witnessed a UFO landing in the 1950s, the cul…
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Raquel Willis on Juneteenth, Pride, and Collective Liberation
35:05
35:05
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Raquel Willis joins the show to discuss intersectional activism; MAGA attacks on diversity, equity, and inclusion; and her journey as a Black transgender activist and journalist. Daniella and Colin also talk about how extreme heat is affecting workers and new Biden administration rules that will help fix the United States’ broken immigration system…
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Send us a Text Message. Ever wondered how seemingly perfect lives can unravel into the most chilling of tragedies? Join Bianca and David as they begin with heartfelt Father's Day greetings, sharing personal anecdotes about their own dads and stepdad. Their warm reflections set a serene mood before taking a heart-stopping plunge into the Chris Watts…
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Erin Reed on Pride and the Fight for Transgender Rights
38:23
38:23
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Journalist Erin Reed discusses the importance of Pride month, the fight for transgender rights, and the issues motivating LGBTQI+ voters. Daniella and Colin also talk about Donald Trump’s tax proposals, and his plans to wrestle power away from federal agencies and Congress if elected.
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Send us a Text Message. In this episode we discuss the Killer Clown Fiasco that hit the United States and the World in 2016, especially the part of the story that involves Brownsville. Follow us on Facebook. Thank you for watching!By David & Bianca
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Sky Sitney on the Power of Documentary Films
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30:33
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DC/DOX Film Festival Director and Co-Founder Sky Sitney discusses why documentaries are such an important form of storytelling, the origins and purpose of DC/DOX, and what to expect from this year's festival. Daniella and Colin also talk about upcoming U.S. Supreme Court decisions and right-wing plans to dismantle protections against foreign interf…
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Send us a Text Message. In this episode we discuss the most famous ghost in Brownsville, Daisy Starck and one of the original plantation in the 956 Sabal Palms and the Rabb House. Follow us on Facebook. Thank you for watching!By David & Bianca
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Andy Kroll on MAGA Illiberalism and Project 2025
41:43
41:43
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41:43
ProPublica reporter Andy Kroll joins the show to talk about MAGA extremism in Michigan, Project 2025, and the impact the far-right’s agenda could have on U.S. democracy. Colin and Erin also discuss Donald Trump’s hush-money trial in Manhattan and talk about abortion rights with Sabrina Talukder, director of the Women’s Initiative at the Center for …
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Send us a Text Message. In this episode we discuss dragons. Were they real? Why are they so common in ancient folklore around the world? What are these legends based on? Is there something hiding right in front of our faces? Follow us on Facebook. Thank you for watching!By David & Bianca
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Mark Joseph Stern on Trump, the Courts, and Accountability
34:06
34:06
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Mark Joseph Stern, senior writer for Slate, joins the show to discuss former President Donald Trump’s hush money trial, the implications his legal cases have for American democracy, and the U.S. Supreme Court decisions we can expect to come at the end of this term. Daniella and Colin also talk about MAGA Republican flip-flopping on reproductive rig…
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Send us a Text Message. In this episode we discuss the history of the Brownsville Cemetery, and some of the graves that are there. Follow us on Facebook. Thank you for watching!By David & Bianca
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Lindsey McLendon on Public Safety in America
33:44
33:44
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Lindsey McLendon, senior fellow for Criminal Justice Reform at the Center for American Progress Action Fund, joins the show to talk about public safety, including crime trends, drivers, and evidence-based solutions to improve accountability and justice. Daniella and Colin also talk about MAGA Republican election denialism and Trump’s efforts to get…
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Send us a Text Message. In this episode we discuss Andrea Yates, what she did to her kids, and the lessons we can learn from this horrible tragedy. Follow us on Facebook. Thank you for watching!By David & Bianca
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Andrea Nix Fine and Sean Fine on 'The Sixth' and Remembering the Insurrection
39:32
39:32
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Filmmakers Andrea Nix Fine and Sean Fine join the show to discuss their new documentary, "The Sixth" and why stories from the January 6, 2021, attack on the nation’s capital must be told. Daniella and Colin also talk about new health equity measures and housing policies from the Biden administration.…
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Send us a Text Message. In this episode we discuss the conspiracy theories surrounding the Tiktok social media platform. Follow us on Facebook. Thank you for watching!By David & Bianca
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Deesha Dyer on 'Undiplomatic' and Working in the White House
31:44
31:44
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Former White House social secretary Deesha Dyer joins the show to discuss her new book, "Undiplomatic," overcoming imposter syndrome in political careers, and creating more opportunities for marginalized Americans. Daniella and Colin also discuss recent progressive federal policies and widespread protests on college campuses.…
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Send us a Text Message. In this episode we discuss inter-dimensional travelers, who they are and what they do. Follow us on Facebook. Thank you for watching!By David & Bianca
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Earth Day Special: Trevor Higgins on Combating Climate Change
29:01
29:01
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29:01
Trevor Higgins, senior vice president of Energy and Environment at the Center for American Progress Action Fund, joins the show to discuss Earth Day, recent climate policy wins from the Biden administration, and how to save our planet. Daniella and Colin also talk about two sets of oral arguments before the U.S. Supreme Court this week and speak wi…
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Send us a Text Message. In this episode we discuss the Smiley Face Killer Theory, who they are, where they are, and how they do what they do. Follow us on Facebook. Thank you for watching!By David & Bianca
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Rob Wilcox on the Gun Safety Movement 25 Years After Columbine
32:35
32:35
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Rob Wilcox, deputy director of the White House Office of Gun Violence Prevention, joins the show to discuss the 25th anniversary of the Columbine High School shooting, recent wins for the gun violence prevention movement, and how to honor the victims and survivors of mass shootings. Daniella and Colin also talk about what Donald Trump’s economic pr…
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Send us a Text Message. In this episode we discuss the California Arkstorm, a thousand year storm, that some are predicting will hit California in 2024 Follow us on Facebook. Thank you for watching!By David & Bianca
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Michael Pollan and Melissa Robledo on ‘Food, Inc. 2’
31:37
31:37
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Author Michael Pollan and film producer Melissa Robledo join the show to discuss the sequel to their groundbreaking 2008 documentary, "Food, Inc." They talk about what’s changed in the food industry, the dangers of extreme attacks on regulation, and what progressive leaders are doing to strengthen our food system. Daniella and Colin also speak abou…
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Send us a Text Message. In this episode we discuss UFO sightings at both the North and South pole. Follow us on Facebook. Thank you for watching!By David & Bianca
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S. Leo Chiang on 'Island in Between' and Taiwan’s Story
32:25
32:25
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32:25
Filmmaker S. Leo Chiang joins the show to discuss his Oscar-nominated New York Times opinion documentary, "Island in Between," and Taiwanese relations with the United States. and China. Daniella and lead producer Erin also talk about lowering health care costs and speak with Cait Smith, Director of LGBTQI+ Policy at the Center for American Progress…
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Send us a Text Message. This is our April Fools episode where we hear a "scary" story from Brooklyn. Follow us on Facebook. Thank you for watching!By David & Bianca
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Send us a Text Message. In this episode we discuss the history of the Evil Eye, and how it shows up in our culture today. Follow us on Facebook. Thank you for watching!By David & Bianca
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Imani Gandy on the fight for Reproductive Rights
38:29
38:29
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Rewire News Group Editor-at-Large Imani Gandy joins the show to discuss U.S. Supreme Court arguments on medication abortion, attacks on reproductive rights, and how progressives can fight back. Daniella and Colin also discuss the economic ramifications of Donald Trump’s proposed 10 percent tariff and the Republican Study Committee’s disastrous budg…
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The Murder of Irene Garza with Special Guest Rosie Martinez
8:19
8:19
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Send us a Text Message. In this episode we discuss the murder of Irene Garza with Special Guest Rosie Martinez. Follow us on Facebook. Thank you for watching!By David & Bianca
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Lt. Gov. Peggy Flanagan on Progressive Leadership
41:28
41:28
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Minnesota Lt. Gov. Peggy Flanagan (D) joins the show to discuss progressive wins in her state and the fight for popular policies such as reproductive rights and gun reforms. Daniella and Colin also talk about Donald Trump’s encouragement of political violence and speak with Andrea Ducas of the Center for American Progress Action Fund about the 14th…
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Send us a Text Message. This is our St. Patrick's Day episode where we discuss the Legend of the San Patricios, who they were, and how they have influenced Mexican, and Tex-Mex culture to this day. Follow us on Facebook. Thank you for watching!By David & Bianca
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Dan Pfeiffer joins the show to discuss the State of the Union, distrust in institutions and the impact the changing media landscape will have on the 2024 race. Colin and lead producer Erin also talk about President Biden’s budget and speak with CAP Action’s Rose Khattar about a new playbook for women’s economic advancement.…
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Send us a Text Message. In this episode we discuss the Happy Face Killer, Keith Jesperson, his crimes, and one of the unsolved cases where the victim is possibly from the Rio Grande Valley. Follow us on Facebook. Thank you for watching!By David & Bianca
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Karen Finney joins the show to discuss Super Tuesday primary results, President Joe Biden’s State of the Union address, and what it all means for the 2024 election. Daniella and Colin also talk about the U.S. Supreme Court’s recent ruling on the 14th Amendment and presidential disqualification, as well as MAGA extremists’ attacks on reproductive he…
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Send us a Text Message. In this episode we discuss the Guatemalan Worry Dolls, what they are and what they supposedly do. Follow us on Facebook. Thank you for watching!By David & Bianca
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United Auto Workers Region 2B Director David Green joins the show to talk about the Trump and Biden administrations' approaches to labor and the closure of an auto plant in Ohio under former President Trump. Daniella also revisits a November 2023 interview with CAP Action’s Brendan Duke on the need to fund the government.…
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Send us a Text Message. In this episode we read a letter sent to us by Kerry C., one of our followers, about an experience he had while in college in Harlingen, Texas at Texas State Technical College. Follow us on Facebook. Thank you for watching!By David & Bianca
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Devon Gray joins the show to discuss the fight against poverty and how to grow the middle class. Colin and Daniella also talk about Alexei Navalny's death and the state of reproductive rights in the U.S. with the Center for American Progress Action Fund's Maggie Jo Buchanan.
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Send us a Text Message. In this episode we discuss the Ken and Barbie Killers, Paul Bernardo and Karla Homolka, their crimes, and what made them so notorious. Follow us on Facebook. Thank you for watching!By David & Bianca
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Max Bergmann joins the show to discuss the second anniversary of the war in Ukraine, the need to pass defense aid for Ukraine and other allies, and NATO’s critical role in countering Russian aggression. Daniella and Colin also talk about former President Donald Trump's efforts to pause his 2020 election case and special counsel Robert Hur’s report …
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Send us a Text Message. In this episode we discuss the Big Bird of Brownsville that was sighted in Texas in the 1970's. Follow us on Facebook. Thank you for watching!By David & Bianca
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Preston Mitchum on Advocacy, Representation, and Black History Month
44:48
44:48
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Preston Mitchum joins the show to discuss Black History Month, intersectional advocacy, and the importance of representation in entertainment. Colin and Daniella also talk about President Joe Biden’s efforts to relieve student debt and are joined by Allison McManus, managing director for National Security and International Policy at the Center for …
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Send us a Text Message. In this episode we discuss the mysterious lights that show up right outside of the town of Marfa in Texas. Follow us on Facebook. Thank you for watching!By David & Bianca
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Rep. Jamie Raskin on Protecting Democracy
36:41
36:41
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U.S. Rep. Jamie Raskin (D-MD) joins the show to discuss MAGA extremism, legal accountability for former President Donald Trump, and the need to protect American democracy. Daniella and Colin also talk about immigration negotiations and the good news about the U.S. economy.
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Send us a Text Message. In this episode we discuss the Conspiracy Theory that connects Nikola Tesla to Donald Trump, what it is, and some unusual coincidences to a book about a time traveling character named Barron Trump. Follow us on Facebook. Thank you for watching!By David & Bianca
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Jennifer Palmieri on the New Hampshire Primaries and 2024
42:13
42:13
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Jennifer Palmieri joins the show to talk about the New Hampshire primaries, the state of the 2024 race, and the issues that will matter on the campaign trail. Daniella and Colin also discuss former President Donald Trump and the 51st anniversary of Roe v. Wade.
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Send us a Text Message. In this episode we discuss the Jehovah's Witnesses, what they believe, how they worship, and what makes them a cult. Follow us on Facebook. Thank you for watching!By David & Bianca
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Melinda Maerker on “We Live Here” and LGBTQI+ Equality
33:29
33:29
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Filmmaker Melinda Maerker joins the show to talk about her new Hulu documentary, “We Live Here” and LGBTQI+ rights in the Midwest. Colin and lead producer Erin also discuss the Iowa caucuses and hear from Devon Ombres, Senior Director of Courts and Legal Policy at the Center for American Progress Action Fund, about two Supreme Court cases that coul…
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Send us a Text Message. In this episode we discuss the Girl of Matz Street in Harlingen, Texas, with a few of the stories and discuss the legend. Follow us on Facebook. Thank you for watching!By David & Bianca
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