Best Andrew Amanda And Ray Podcasts (2024)

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Mental Stretching Ep. 6 | Letting Go of Resistance: Embracing the Flow of Life 27:46

2M ago27:46

27:46

In this episode, we explore the power of letting go of the constant need for control and embracing the flow of life as it is. From balancing relaxation and productivity to the impact of resisting our emotions, we dive into the nuances of being present without judgment. Through practices like yoga and mindfulness, we discuss how to pay attention to …

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S.3 Ep.2: Building Bridges w/ Yamsox 1:30:00

2M ago1:30:00

1:30:00

An exciting conversation with special guest Lyam (@yamsox) Episode 2 is all about relationship and communication (with ourselves and "others"). Join us as we discuss the recognition that what we often consider to be entirely separate fields of study, belief systems, or realms or thought, are actually more akin to different languages for describing …

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Leave I with Levi Ep. 6 | The Power of Authenticity 38:45

2M ago38:45

38:45

In this episode, join Levi as he explores the journey of embracing authenticity and letting go of rigid expectations of who we think we should be. From navigating social interactions to overcoming self-imposed labels like introvert or extrovert, the conversation dives into the natural flow of being present in the moment. We discuss the challenges o…

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S.6 Ep.43: Letting Go of the Stories 1:14:58

2M ago1:14:58

1:14:58

Join us in the season 6 finale as we dive deep into the moments of frustration and the tendency to make everything about ourselves. By exploring the nuances of anger, guilt, and the assumptions we create, we uncover the power of recognizing when our emotional reactions are clouding our reality. Join us as we discuss how letting go of self-judgment,…

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Mental Stretching Ep. 5 | The Art of Letting Go: Finding Freedom in Everyday Moments 47:48

2M ago47:48

47:48

Join us in this insightful conversation where we explore the power of letting go and embracing life as it comes. This episode uncovers the freedom found in not taking yourself too seriously and learning to stop reacting to every thought and emotion. From food choices to self-expectations, we discuss how to navigate the constant flow of thoughts, de…

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Dualistic Unity QAll In Show (Episode 11) | The Pendulum of Reality: Balancing Perspectives 1:26:26

2M ago1:26:26

1:26:26

In this thought-provoking episode, we dive deep into the challenge of balancing emotional authenticity and the realization that most of life’s issues aren’t as personal as they seem. We explore the powerful metaphor of life as a pendulum, swinging between immersion in problems and detachment from them. But what happens when we cling too tightly to …

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Being High w/ Dualistic Unity feat. Riley Kirk 1:21:55

2M ago1:21:55

1:21:55

The third episode of Being High features cannabis researcher, educator, social media influencer, avid enthusiast, and host of the BioActive Podcast, Riley Kirk. Join us as we discuss her background in pharmaceutical science, her work in studying plants and fungi in the pursuit of beneficial medicines, and her current focus on hemp and cannabis. An …

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S.6 Ep.42: The Stability of Life 46:24

2M ago46:24

46:24

In this episode, we dive into the profound simplicity that often goes unnoticed in our pursuit of success and fulfillment. As we explore the tension between selflessness and personal boundaries, we explored how taking credit and responsibility impact our growth. Join us as we discuss the importance of not making everything about you, the value of f…

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Leave I with Levi Ep. 5 | The Fiction of Fixing Yourself 18:44

3M ago18:44

18:44

In this episode, Levi dives deep into the futility of trying to "fix" ourselves, revealing the illusion of control that our thoughts often try to impose. The discussion revolves around the idea that there is no need to constantly strive for more, as the present moment is already complete. By embracing the absurdity of our thoughts and understanding…

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S.6 Ep.41: Being on the Ground 51:56

3M ago51:56

51:56

Life often feels overwhelming when we get caught up in concepts, philosophies, and the need to define ourselves through our actions or beliefs. But what if you let go of those attachments? This episode dives into how we often overcomplicate life by focusing on external validation and our constructed identities rather than the simplicity of just bei…

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Mental Stretching Ep. 4 | Navigating the Paradox of Self: Embracing Authenticity and Letting Go 46:27

3M ago46:27

46:27

In this introspective episode, we delve into the paradoxical journey of self-discovery and authenticity. Join us as we explore the tension between expressing oneself and the fear of judgment, and how the simple act of letting go can lead to a deeper connection with who we truly are. Through candid conversations, we unpack the challenges of overthin…

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Leave I with Levi Ep. 4 | Authentic Conversations 21:57

3M ago21:57

21:57

In this reflective episode, Levi dives into the inner turbulence that often accompanies social interactions and the constant self-judgment that can arise. Join him as he explores the importance of staying present, even when our minds are caught up in overthinking or self-doubt. This candid discussion highlights the power of being authentic in conve…

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S.6 Ep.40: Beyond Social Cues 49:18

3M ago49:18

49:18

In this thought-provoking episode, we dive deep into the nuances of self-awareness and the significance of embracing one's unique expression. We explore the gap between seeking validation and being truly sensitive to the world around us. Discover how being hyper-aware yet genuine can enhance your interactions without conforming to societal expectat…

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Mental Stretching Ep. 3 | Embracing Clarity in the Present Moment 26:10

3M ago26:10

26:10

Join Levi and Andrew for a deep dive into the transformative power of presence and mindfulness. We discuss the often overlooked nuances of our daily experiences and the significant impact of being truly present in each moment. Discover the challenges of meditation, the process of recognizing and overcoming the chaos within our minds, and the journe…

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S.6 Ep.39: Invisible Intelligence 1:07:26

3M ago1:07:26

1:07:26

Dive deep with us as we explore the often overlooked, yet profound intelligence present in nature and how it shapes our understanding of existence. We discuss the remarkable capabilities of slime mold in redesigning the Japanese railway system, outpacing human engineers with its natural efficiency. This episode highlights the intelligence that exis…

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S.6 Ep.38: Breaking Free from the Ego Trap 45:52

4M ago45:52

45:52

Dive into an eye-opening conversation where we dismantle the illusion of self and explore the liberating reality of true selflessness. In this episode, we challenge the conventional understanding of ego, highlighting how recognizing our inherent interconnectedness can lead to genuine freedom and authenticity. We discuss the pitfalls of trying to er…

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Leave I with Levi Ep. 3 | Embracing Change and Living Authentically 21:33

4M ago21:33

21:33

Join Levi for a candid and introspective conversation about the power of embracing uncertainty and letting go of rigid plans. In this episode, Levi reflects on personal experiences, from preparing for a week-long festival in the Swedish forest to confronting the fear of karaoke on a Tuesday night. He delves into the challenges of overcoming self-de…

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Leave I with Levi Ep. 2 | The Illusion of the Personality 23:56

4M ago23:56

23:56

Join Levi for a thoughtful exploration of how letting go and embracing change can lead to profound personal growth. Through candid reflections on his own experiences, Levi discusses the importance of challenging personal narratives, stepping out of comfort zones, and embracing uncertainty. From the discomfort of wearing sweatpants in public to the …

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S.6 Ep.37: Unmasking Attention 57:53

4M ago57:53

57:53

In this insightful discussion, we delve deep into the fabric of our reality and the often unnoticed, habitual responses that shape our lives. Discover how the concept of "paying attention" goes beyond mere awareness, revealing the profound implications of where our focus lies. Learn about the illusion of value and control, and how letting go of the…

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Mental Stretching Ep. 2 | Embracing Authenticity: From Control to Self-Trust 43:23

4M ago43:23

43:23

Join us for a thought-provoking discussion about the power of letting go and embracing authenticity. Levi and Andrew dive into the challenges and rewards of stepping out of comfort zones, reflecting on the importance of showing up without rigid plans. They share personal experiences from yoga sessions to impromptu music performances, highlighting h…

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Dualistic Unity QAll In Show (Episode 10) | Exploring Alien Possibilities and Evolution 1:44:29

4M ago1:44:29

1:44:29

Dive into an exhilarating discussion where we explore the potential for alien life and the future evolution of humanity. Imagine if we are not alone in the universe and other intelligent beings are simply waiting for us to evolve enough to join them. This episode takes you on a thought-provoking journey through the realms of sci-fi possibilities, h…

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S.6 Ep.36: Challenging the Illusion: The Root of Human Conflict 1:00:17

4M ago1:00:17

1:00:17

Our friend and co-host Levi joins us for an eye-opening discussion that dismantles the constructs of identity and exposes the roots of human suffering. This episode takes you on a journey through the illusion of self, exploring how our deep-seated beliefs and assumptions shape our reality and perpetuate conflict. We delve into the psychological and…

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Roundtable #37 (Redefining Education) | Dualistic Unity 1:25:12

4M ago1:25:12

1:25:12

Join us in this enlightening discussion as we delve into the critical flaws of the modern education system, emphasizing the importance of natural learning and the detrimental effects of standardized testing. We explore how creative and relaxed environments can foster genuine curiosity and joy in learning, contrasting with the rigid and often oppres…

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Dualistic Unity QAll In Show (Episode 9) | Beyond the Illusion of Expertise 1:44:05

4M ago1:44:05

1:44:05

In this thought-provoking episode, we delve into the deeply ingrained yet often overlooked complexities of our identities and the illusions that shape our reality. Are you truly an expert, or is the concept of expertise just another illusion? We explore the idea that knowledge is infinite, constantly evolving, and never complete, challenging the tr…

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S.6 Ep.35: Beyond Cost-Benefit: Embracing the Unknown 57:57

4M ago57:57

57:57

In this thought-provoking episode, we delve into the deep-seated notions of control, self-value, and the inherent uncertainty of life. Explore the anterior midcingulate cortex's role in our decision-making process and how it shapes our tenacity. We challenge the conventional cost-benefit analysis that often dictates our actions and discuss the grou…

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Leave I with Levi Ep. 1 | Embracing Authenticity and Self-Trust 24:25

4M ago24:25

24:25

Welcome to the very first episode of our newest segment of Dualistic Unity, "Leave I with Levi"! Woo! Join Levi for a candid and introspective conversation about the power of letting go and embracing authenticity. As he navigates through personal reflections on food cravings, self-criticism, and the importance of being present, Levi reveals how let…

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Roundtable #36 (Beyond Identity: The Power of Presence) | Dualistic Unity 1:44:24

4M ago1:44:24

1:44:24

In this thought-provoking episode, we dive into the depths of human identity, exploring how our attachment to self-image creates a false sense of control and certainty. Discover the transformative power of embracing uncertainty and letting go of rigid beliefs and concepts. Join us as we discuss the profound realization that our true nature lies bey…

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Mental Stretching Ep. 1 | Embracing Uncertainty: From Structure to Sensitivity 24:24

4M ago24:24

24:24

Join Levi and Andrew as they dive into an insightful conversation right before filming an episode of "Being Yoga" about the power of letting go and embracing uncertainty. They discuss the value of showing up authentically without rigid plans, exploring how spontaneity can lead to deeper connections and greater personal growth. Reflecting on experie…

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S.6 Ep.34: Revolutionizing Business: Embracing Uncertainty and Unity 53:10

4M ago53:10

53:10

Join us for an insightful journey into how embracing uncertainty can transform not just your mindset, but also the way we approach business. In this episode, we delve into unconventional topics like the illusion of control and the pervasive influence of societal conditioning. We discuss the groundbreaking idea of a business model that emphasizes co…

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S.6 Ep.33: The Paradox of Being Alone Together 49:44

5M ago49:44

49:44

Join us for a profound exploration into the nature of identity, loneliness, and the paradoxical experience of feeling alone yet interconnected. We dive into how our habitual routines often stem from external influences, leading to a structured life aimed at maintaining a sense of security. Discover the transformative power of facing insecurities he…

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Dualistic Unity QAll In Show (Episode 8) | Navigating the Unknown: Embracing Change and Authenticity 1:43:49

5M ago1:43:49

1:43:49

Dive into an enlightening discussion about the power of embracing the unknown and the journey of self-discovery. From the shared experiences of letting go of control to the liberating process of redefining personal narratives, this episode explores how vulnerability and authenticity can lead to profound growth. Listen as we unpack the challenges an…

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S.6 Ep.32: Flowing with Reality 1:37:44

5M ago1:37:44

1:37:44

Dive into a profound conversation about learning to flow with reality rather than fighting against it. This episode challenges the conventional notions of societal requirements and explores the beauty of accepting life as it is. From questioning health insurance mandates to embracing nature's rhythms and the interconnectedness of all things, we dis…

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Roundtable #35 (Embracing Uncertainty and Potential) | Dualistic Unity 1:45:06

5M ago1:45:06

1:45:06

In this episode, we dive deep into the mental traps that bind us, exploring how our obsession with control and perfectionism can lead to self-imposed suffering. Join us as we discuss the mind's volatile nature, the weight of societal expectations, and the liberating realization that life doesn’t have to be a heavy, moralistic mission. Through perso…

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S.6 Ep.31: Going Beyond the Illusion 1:09:16

6M ago1:09:16

1:09:16

Join us for an enlightening discussion as we delve into the nature of reality, the concept of God, and our place in the universe. This episode challenges the traditional notions of divinity and self, exploring how our beliefs shape our experiences and perceptions. We discuss the comfort and disempowerment of external validation, the fluidity of ide…

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S.6 Ep.30: Embracing the Ups and the Downs 1:23:32

6M ago1:23:32

1:23:32

Join us for a heartfelt and unfiltered conversation as we dive into the intense realities of existence. From the challenges of unexpected bills to the overwhelming pressure of daily life, we explore the importance of embracing every emotion—anger, frustration, joy, and everything in between. This episode encourages you to be honest about your feeli…

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S.6 Ep.29: Breaking Free 46:31

6M ago46:31

46:31

In this thought-provoking episode, we dive deep into the human psyche to unravel the intricate web of control and self-perception. Our hosts engage in a candid conversation about the stories we tell ourselves and the myths of self-identity that keep us from truly experiencing life. From the humbling realization that thinking can't solve everything …

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Dualistic Unity QAll In Show (Episode 7) | The Myth of Self-Improvement 1:45:33

6M ago1:45:33

1:45:33

Dive into a whirlwind of insight and reflection with our latest episode, where we break down the illusions of self and explore the liberating power of present-moment awareness. From debunking the myths of self-improvement to challenging the societal norms that bind us, we unravel the fabric of reality and human consciousness. Listen as we tackle th…

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Roundtable #34 (The Edges of Authenticity) | Dualistic Unity 1:44:21

6M ago1:44:21

1:44:21

Join us as we embark on a profound exploration of self-expression and the nuances of being authentically yourself. In this episode, we delve into the transformative power of embracing your hobbies and personal projects, celebrating the unconventional and often misunderstood facets of personal creativity. Whether you've been nurturing a quiet hobby,…

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S.6 Ep.28: You're Never Too Old to Change 1:21:18

6M ago1:21:18

1:21:18

Join us for an enlightening journey where we dive deep into the nature of our relationship with reality, confronting the illusions of control and exploring the freedom in embracing uncertainty. We unravel the intricate connections between our internal perceptions and the external world, revealing how discomfort can be a catalyst for growth and chan…

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"The One Step Process" revisited (S01E03, Part 1) | The DU Commentary Series 1:04:38

6M ago1:04:38

1:04:38

In this 5th commentary episode, we return to our previous deep dive into the profound effects of psychedelics on perception and reality, scrutinizing the enlightening yet often misunderstood pathways they illuminate. We confront the conventional narratives of control and identity, challenging listeners to consider the vast expanse of human consciou…

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S.6 Ep.27: Challenging the Fabric of Reality 1:38:57

6M ago1:38:57

1:38:57

Dive into a thought-provoking dialogue where we challenge the deeply ingrained societal norms surrounding workplace attire and the pressures of conformity. Join us as we explore how our external appearances shape perceptions and the underlying expectations in professional environments. This conversation unravels the complexities of personal identit…

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Dualistic Unity QAll In Show (Episode 6) | Confronting Yourself 1:44:19

6M ago1:44:19

1:44:19

Dive into an engaging exploration of self-awareness and the psychology of personal growth in our latest episode. We unpack the intriguing concept of "getting over yourself," shedding light on the power of introspection and the subtleties of self-perception. Discover how confronting your thoughts can reshape your understanding of personal narratives…

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S.6 Ep.26: The Adventure of Being You 1:30:15

7M ago1:30:15

1:30:15

Dive into a thought-provoking dialogue where we challenge the deeply ingrained societal norms surrounding workplace attire and the pressures of conformity. Join us as we explore how our external appearances shape perceptions and the underlying expectations in professional environments. This conversation unravels the complexities of personal identit…

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Roundtable #33 (Unveiling the Journey of Self-Exploration) | Dualistic Unity 1:44:52

7M ago1:44:52

1:44:52

Dive into an enlightening conversation where we unravel the complexities of self-discovery and the transformative power of embracing change. In this 33rd Roundtable episode, we discuss the impact of introspection on personal growth, the challenges of new environments, and the philosophical reflections on identity and existence. Whether you're seeki…

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S.6 Ep. 25: Getting Out of the Way (Big Bear Retreat Live Episode) 51:54

7M ago51:54

51:54

Join us on a transformative journey in this enlightening episode where we unpack the art of self-discovery and the beauty of letting go. Dive deep with us as we explore the intricacies of personal growth, navigating through discomfort, and the profound realizations that come from fully engaging with our fears and perceptions. Whether you're wrestli…

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S.6 Ep.24: The Opportunity to be Anything 1:14:07

7M ago1:14:07

1:14:07

Dive into a riveting conversation with Jackie and Amanda as they navigate the rich landscape of personal development and learning. This episode unpacks the infinite potential of embracing life's challenges without fear of imperfection. Join us as we explore how authenticity and self-compassion can transform your everyday experiences. From the strug…

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S.6 Ep.23: Showing Up As You Are w/ Sophie Alvi 1:21:15

7M ago1:21:15

1:21:15

In this riveting conversation, we delve into the transformative power of embracing uncertainty, the liberating realization that control is an illusion, and the profound impact of authenticity on our lives and relationships. Through candid discussions and personal insights, we explore the challenges and rewards of letting go of societal expectations…

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Dualistic Unity QAll In Show (Episode 5) | Unveiling the Art of Being 1:46:33

7M ago1:46:33

1:46:33

Dive deep into the art of being with us as we navigate the fluid landscape of authenticity and existence. Our candid discussions transcend the ordinary, inviting you into a world where structure dissolves, and spontaneity reigns. This episode embodies the essence of genuine expression, exploring topics as diverse as the intricacies of the self, the…

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S.6 Ep.22: The Dance of Life 1:05:01

7M ago1:05:01

1:05:01

Join us, Jackie and Amanda, in a vibrant conversation where we unravel the true essence of success beyond societal norms. Delve into our enlightening chat as we explore the courage to step out of comfort zones, the beauty of embracing our authentic selves, and the joy found in life's simplest moments. We uncover the importance of not taking ourselv…

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Dualistic Unity QAll In Show (Episode 4) | Journeying Through Self, Substance, and Perspective 1:43:32

7M ago1:43:32

1:43:32

Embark on a profound journey with our latest episode, where we delve into the essence of personal transformation, self-awareness, and the profound impact of altering one's perspective. This episode is not just a conversation; it's an exploration into the core of what it means to challenge and redefine oneself. Our dialogue navigates through various…

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