Best anna@annaandersoninc.com Podcasts (2024)

Anna speaks with Master Level coach and kindred spirit Holly Toronto. Holly works to reunite women with a sense of love, respect and ownership of their own bodies. She shows women they have inner value, completely separate from society’s beauty norms, and the emphasis placed on appearance, and teaches them to believe in that inner value on a deep l…

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8: Working authentically towards a more equal world, with Sedruloa Maruska 49:34

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3y ago49:34

49:34

In this episode Anna shares a heartfelt and illuminating conversation with inspiring coach Sedruola N Maruska. They talk about Sedie’s incredible work speaking and working with organisations who are authentically striving to address racism and social injustice. Sedie’s own journey stems from difficult experiences – the cancer recovery that triggere…

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7: How can fathers nurture a healing inner voice With Elliot Rae 59:06

3y ago59:06

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Anna speaks with Elliot Rae, speaker, writer and founder of MFF, MusicFootballFatherhood which has been called the ‘dad’s version of mumsnet. After a traumatic experience following his daughter’s birth, Elliot suffered PTSD and found he was forced to confront unspoken issues around fatherhood, masculinity and mental health. He’s now created spaces …

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6: Why self-care is essential for success and abundance with Laura Powner 1:02:41

3y ago1:02:41

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Anna speaks with mind and money mentor and Chartered Accountant Laura Powner, who after years of success in the corporate accounting world suffered quietly with acute anxiety for many months before she discovered the deep need for gentleness and self-care. She now helps other business owners to tap into their own needs, not only for health and well…

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5: Shaking off social stereotypes, and aligning with our truth. With Ben Bidwell AKA the Naked Professor 46:04

3y ago46:04

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Anna meets Ben Bidwell for a refreshingly honest conversation about what it’s like to be a stereotypical ‘successful’ man – and where stereotypes let men and women down. Traditional masculinity was not serving Ben. At 30 years old, he was doing great on a surface level, but he felt empty and alone. A lucky encounter with a hypnotherapist led him to…

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4: Practical but powerful approaches to self-care with Rachel Letham 45:34

3y ago45:34

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If you’re not someone who drinks green smoothies and has a daily yoga practice, is ‘self-care' out of reach for you? In this episode Anna speaks with the perfect person to answer this question: success coach Rachel Letham, whose first yoga class (including chanting and a giant gong) was a shock to the system! When Rachel hit burnout via a high-stre…

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3: Motherhood as a process of personal growth with Sophie Burch 1:01:40

3y ago1:01:40

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Anna speaks with perinatal therapist and coach, Sophie Burch AKA The Mamma Coach, in this very honest conversation about motherhood. From going through difficulties with her own fertility, to challenging pregnancies and birth experiences. Sophie went from being a party-loving career woman working in film (who believed she couldn’t have children) to…

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2: There's no rush. With guest Kia Cannons 1:01:13

3y ago1:01:13

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Anna and creative coach Kia Cannons talk through Kia’s journey to better wellbeing, one that will resonate with so many women. Kia was once a stay-at-home mum with a lot on her plate. She found her joy in soul-led living and mindset work, and a career as a painter and creative coach. But it came via a bumpy road of chronic pain, stress and adrenal …

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1: Why honest conversation is the key, with Hollie Holden 1:02:22

3y ago1:02:22

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Could you just love me like this? In this episode Anna talks with Course in Miracles teacher, student of the enneagram, interfaith minister, poet and writer and Mother - Hollie Holden. She lives with her husband and two children in London and is passionate about practical, earthy ways to bring Love to all areas of life. Hollie is the author of a po…