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The Brain on Strike podcast is happening!!! I am so excited to start this podcasting journey, sharing my own as well as other's experience of going through perimenopause. So, the name of the podcast is not random. It comes from my own experience of feeling like my brain has been on strike for the last two years. I have to say that I really thought that I had a brain tumor at one point (and Mr. google concurred). But no, it's just my hormones wreaking havoc on my brain. Right now, I feel like ...
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#008: Overthinking. Overcomplicating. Over... something....
15:31
15:31
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In this week's episode, I share why I stopped recording the podcast. And why it's taken me so long to get back to it. My peri brain decided to go with overthinking and overcomplicating for a while and one of the impact was the podcast. I share with you the one word that is helping me get back to what's important. And that got me recording again!…
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What does Geese, Freedom and Focus have in common? Well, one important question a couple of years back got me thinking about what freedom looks like to me and the only image that was coming up was a flock of geese. But that image, eventually, made me face the fact that with structure comes freedom. That when I have too much freedom I actually don't…
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#006: Going through peri-menopause as a business owner
22:50
22:50
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In the last few weeks, I've been having conversations with fellow small business owners, mainly coaches, strategists and service providers. And I am seeing some patterns emerge of similar experiences we share of going through peri-menopause and running a business. In this episode, I share these patterns, as well as impacts peri-menopause has been h…
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#005: I don't want to turn into The Grinch this Xmas!
19:27
19:27
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Christmas is less than 6 weeks away, that was my big a-ha moment last week. I don't usually think about Christmas until December 1st (and that's only because I have a 7yo son) but this year is different because my brain is on strike. And I know that if I don't start thinking about it, and obviously make things happen in advance it will only raise m…
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Your mission, should you choose to accept it for Episode 3 is to... share your own way of facing and reducing the overwhelm when it happens in your personal life or business life. Just click here if you want to do it with me!By Annie Gendron
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#004: A conversation with Angie Garton
1:05:24
1:05:24
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Your mission, should you choose to accept it for Episode 4 is to... pick one of the practical tips that Angie shared and commit to do it for the next 30 days. Just click here if you want to do it with me! Here are the links where you can connect with Angie! Free guide, blogs and link to the Womanual on her website. Useful tips and advice via email.…
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#002: A conversation with Kitty Kistler
1:05:55
1:05:55
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Your mission, should you choose to accept it for Episode 2 is to... find one way to make space in your brain. Just one tweak or new routine you can do to empty your brain and make space. Just click here if you want to do it with me! Here are the different ways to connect with Kitty! Join her Free Facebook Community, The League of Reputable Coaches.…
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Here is where you can find all the links to connect with me on social media: http://beacons.ai/brainonstrikeBy Annie Gendron
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It's World Menopause Day, and above all the physical symptoms that people all over the Web are talking about, there is a lot happening on the inside, in the way we show up in this world. A big part of it for me is feeling guilty way more than I should and how it impacts my mental load as well as the people around me.…
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The Brain on Strike podcast is happening!!! I am so excited to start this podcasting journey, sharing my own as well as other's experience of going through perimenopause. So, the name of the podcast is not random. It comes from my own experience of feeling like my brain has been on strike for the last two years. I have to say that I really thought …
…
continue reading
