Best Annina Podcasts (2024)

1
The mechanisms of radicular pain, with Annina Schmid [Repost!] 54:59

1+ y ago54:59

54:59

We’re still working on the cover design for our upcoming book Understanding Sciatica - a frustratingly long back-and-forth process with the designer that I wish I’d started much earlier… In the meantime, I thought I’d re-send this podcast that Annina and I recorded in September 2020. It’s still the most popular episode of the pod. Might nerve pain …

1
And just like that..A BFF Review. 1:01:24

3y ago1:01:24

1:01:24

Hey Besties, Spoiler alert!!! We get into the Sex and the City Reboot my dears and we go in hard! If you haven’t watched, you need to stop reading and listening and then come back and sound off. Also, spoiler to the spoiler, we will be doing this every week until the season finally so get into it. And just like that...remember to follow and subscri…

1
My Barbie's used to friction.... 49:25

3y ago49:25

49:25

Hey Besties! Oh our goodness!!! It’s our 50th episode! Neen’s back in the co-host chair and we’re joined by the 3rd member of our trifecta Jacky as we get into the post-nuptial celebration of this newly married woman. That and more on today’s episode of BFF Energy! Remember to follow and subscribe besties and click on the link for all the places to…

1
Adele is back and already giving us the goosies! Ft. special guest co-host Rachel. 31:41

3y ago31:41

31:41

Hey Besties, This week I’m joined by extra special co-host Rachel as we review Adele’s new Album. What songs moved you? Sound off. Remember to follow and subscribe besties and click on the link for all the places to find out. Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/mes…

1
BFF Jacky is in the co-host chair with extra special guest baby E! 46:23

3y ago46:23

46:23

Oh what a treat! On this week’s episode BFF Jacky sits in the co-host chair with extra special guest Baby Eliana. She makes her recorded debut. How very Blue Ivy of her, right? We talk how she juggles with a toddler and a newborn and their differences. We also talk about traditions that she wants to continue with her girls and how awkward it was to…

1
Wedding traditions and why we think they need to be revisited... 1:03:34

3y ago1:03:34

1:03:34

Hey Besties, On this week’s episode we gave you a small wedding update because it is crunch time. That started the uncovering of Wedding traditions. Why are we still using them, what’s the significance of them, and are they relatable today? Well, we are giving our thoughts on it and if you have any please sound off. We also reflected on a huge mile…

1
A much needed catch-up sess... 44:37

3y ago44:37

44:37

Hey Besties! On this week’s episode we played catch-up. Yes, we took a little time away from you, but we are back. Come catch-up with up this week and find out what’s the latest. We talked about Las Vegas, Calorie deficit diets, and getting on TikTok. So come and let’s get into it besties and as always remember to like, download, follow, subscribe,…

1
Sciatica Story with Harris Ashraff 1:01:21

3y ago1:01:21

1:01:21

Thanks for reading the 38th edition of my newsletter. This newsletter tracks my research as I write a book about lumbar radicular pain! EDIT - The sound quality of this podcast is quite poor - you have been warned. I will try to transcribe it one day. This edition, it’s my pleasure to bring you my conversation with Ash, a project manager from Chenn…

1
Diary of a Boy Crazy Girl 53:37

3y ago53:37

53:37

Hey Besties,On this week’s episode we had a very special treat. Neen found her diaries and she shared some excerpts with us. We think we just came up with a new one woman show. Take a listen and let us know if you had your diary and if you’ve recently read it. DM us and share your diary entries and we may even read them on air!Let's get into bestie…

1
Superlatives for our friends and scamming the scammer YouTubers... 1:01:29

3y ago1:01:29

1:01:29

Hey Besties, On this week’s episodes we talk about Double A**holes, Latest YouTube obsession, and we play superlatives and identify which ones in our group are most likely… Let's get into besties and don't forget to follow, subscribe, and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcast…

1
Are you a Paris, Nikki, Kim, Nicole or Lindsey? That's hooottttt... 53:45

3y ago53:45

53:45

Hey Besties, Are you a Paris? A Kim? A Lindsey? Remember the O.G.’s of 2000’s bad girls club before there was a bad girls club these powerhouses of reality TV shaped reality TV and pop culture in the ‘00’s. We talked about Cooking with Paris, our steak dinner and the for the love of garlic…well garlic. Let's get into besties and don't forget to fol…

1
Travel Tips and how eating Ramen and Sushi determine what Olympic sport we would play in the Tokyo Olympics. 55:16

3y ago55:16

55:16

Hey Besties, On this week’s episode we are bringing you travel tips, product reviews, words we shouldn’t say, and how sushi can predict your Olympic sport according to Buzzfeed. Let's get into besties and don't forget to follow, subscribe and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://pod…

1
Anniversary Episode: Check-in and do you want more friends? 59:04

3y ago59:04

59:04

Hi Besties! On this week's episode we check-in like best friend's do. We took a little mindfulness break because everyone needs that, but we are back and checking in with you and giving you an update as we dive into a bestie topic regarding people who try to hard, and making friends after 30. Is it possible? Let's get into besties and don't forget …

1
You have to Nourish to Flourish and generational habits that need to stop! 1:19:14

3+ y ago1:19:14

1:19:14

Hey besties! On this week's episode we get a wedding update from bestie Neen which leads to conversations on habits that affected us growing up and how we choose not to accept them. So come and join the conversation! xoxo - your besties. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…

1
10 years ago you vs. now you and the friends in buckets theory... 59:27

3+ y ago59:27

59:27

Hey Besties,On this week's episode we talked about what we would tell our 10 years ago self. No, not our 10 year old self, just a decade ago and how do a life check. We also talked about how friends and acquaintances serve different purposes and how it is okay to bucket them.So let's get into it!Follow us: https://linktr.ee/BFFEnergy --- Send in a …

1
Friend's Reunion Recap and why we think Ross was Toxic... 58:56

3+ y ago58:56

58:56

Hey Besties, We talked about the Friend's reunion special and we got into it like always. We also took a BuzzFeed quiz. Listen and find out which Friend's character we are according to the quiz. We were shocked, but pleasantly surprised. So let's get into it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…

1
Sister Wives and the 5 love languages. What's yours? 59:36

3+ y ago59:36

59:36

Hi Besties! On this week's episode we get interrupted by construction in the house (forgive the buzzing), but besides that we talk about sister wives and get into our main topic. Love languages. No, not Spanish or French or Italian. These are the love languages that we all need in a relationship. Are you speaking the right love language with your p…

1
BFF Energy! W/ Kris & Neen 2:35

3+ y ago2:35

2:35

Welcome besties!We've rebranded and these two besties are giving you the same energy every week just under a new name! We're excited for our new logo and title and are looking forward to new topics and new funny moments that only two BFF's can share. We'll also be joined by some other friend's and they'll come with their BFF and we'll all be BFF's,…

1
Sensible Sciatica pt. 2, with Adam Dobson 1:03:18

3+ y ago1:03:18

1:03:18

Thanks for reading the 31st edition of my sciatica newsletter. This newsletter tracks my research as I write a book about lumbar radicular pain! Hi from San Jose, California, where I’m visiting the in-laws! Here’s part two of my chat with Adam Dobson, where we discuss neuropathic pain, nerve assessment, exercise and rehab for sciatica, and more! Fi…

1
Bennifer, again? And how to pose for a picture. 1:05:53

3+ y ago1:05:53

1:05:53

Hey listeners. On this week's episode we get into about Bennifer part duex! Do you agree? Sound off. Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G St…

1
Sensible Sciatica with Adam Dobson, pt. 1 55:19

3+ y ago55:19

55:19

Thanks for reading the 30th edition of my sciatica newsletter. This newsletter tracks my research as I write a book about lumbar radicular pain! I must say things have been pretty quiet on the book front this week! In the time I’ve had to work on it, I’ve mostly just been wading through the literature. It seems like on any topic there’s really only…

1
The Power of NO and What ice cream flavor are you? 59:51

3+ y ago59:51

59:51

On this week's episode we are are talking about the power of NO. How people are afraid to use it and how some just don't use it enough. Neen's Rocky road and I'm a Gelato of some kind. What ice cream flavor are you? So join the conversation and let's talk about! Don't forget to listen and subscribe wherever you get listen to your podcasts! Fulton i…

1
Calgon and BOD body spray - 90's scents that bring back a memory... 1:12:33

3+ y ago1:12:33

1:12:33

On this week's episode we catch up and talk about body spray that thank goodness are hard to find and no longer show up on our holiday stockings. We also catch up on TV and even get personal. About what you ask? You'll have to tune in and find out. This week's episode is sponsored by Baxtor Blue. Check the link out and get 10% of your purchase. htt…

1
The Movie Flush - The BFF Episode ft. Jacky R 1:02:16

3+ y ago1:02:16

1:02:16

On this week's episode we are joined by our BFF Jacky for what is sure to be another favorite episode. We discuss the COVID vaccine experience, the pains and things you didn't know about giving birth all while trying to sing songs we can't seem to complete. Oh and as usual, we take a Buzzfeed quiz. Join the conversation and discover what the movie …

1
To take his last name or to not...that is the question? 58:11

3+ y ago58:11

58:11

Hi Listeners! On this week's episode we give you some BTS on the pod and dive right into the age old question. Why take your husband's last name, and as experts in non-parenting we give our perspective on things we've seen parents do that we just say no. So join the conversation and let's talk about! Don't forget to listen and subscribe wherever yo…

1
Episode 30! Are you Dr. Pepper or Coca-Cola? Or Kelly Kapowski or Zach Morris? 58:48

3+ y ago58:48

58:48

Happy 30th episode listeners and thank you!!!! Like we say, we want to bring you into the our conversations and this week is no different. We are bringing you TV recaps, life updates, lyrical karaoke fails, and of course our weekly BuzzFeed quizzes which reveal so much about ourselves! Don't forget to listen and subscribe wherever you get listen to…

1
The Real World: Garden State 1:04:40

3+ y ago1:04:40

1:04:40

Hey listeners, On this week's episode we talked about The Real World. The Real World: New York Homecoming reunion is out and we talked about it and then went down the Real World spiral and relived our favorite moments of the real world. We also took 2 BuzzFeed quizzes all about The Real World and it was EVERYTHING! So join the conversation tell us …

1
These 90s kids are dazed and confused 1:22:38

3+ y ago1:22:38

1:22:38

Hey listeners, This week's episode we talked about a lot...personal journey's, life, the 90's, movies, and so many other fun things. So join the conversation. We started even before we introduced the episode. Why, you ask? Well because you're fam and fam just gets right into it. Here's where you can reach us! We want to hear from you! You can email…

1
Labels do not define who we are... 1:14:03

3+ y ago1:14:03

1:14:03

Hey listeners, As a podcast with diversity and different viewpoints we felt it was important to bring this conversation to light. On this week's episode we talk about labels. Labels that society gives us and that we don't realize could be hurting the people we care about. We discuss growing up in a latinx society that uses words to describe people …

1
#FreeBritney, #BringbackFelicia, and the stigma of Woman's Health 1:06:46

3+ y ago1:06:46

1:06:46

Hey listeners, Yes, we did watch the documentary and we are talking about it. We also talk about the stigma behind woman addresses health concerns. This is a good episode for anyone who may be afraid of saying things out loud or to your trusted friends or family. You can always come and talk to us. We would love to hear what you have to say. This w…

1
Food, babies, and the age old question. How does your uterus feel? A little blue... 1:21:58

3+ y ago1:21:58

1:21:58

On this week's episode we are joined from soon to be new mommy, Rachel Macaluso. We dive right into food and babies and then it just gets more interesting after that when we take a BuzzFeed quiz testing our knowledge on pregnancy and the miracle of life. Join us for another full-filled episode and remember to like, subscribe, download all episodes …

1
Are any of our friends nurturers...and we're on YouTube! Just not our faces. 1:12:15

3+ y ago1:12:15

1:12:15

On this week's episode we take naturally catch up, but then we take a BuzzFeed quick and we discuss if we are nurturers. Are any of our friends nurturers? We have no clue! We also dive into some of our favorite new words, British slang, and the age old question of sandwich vs. hoagie vs. sub. Join us for another wild ride and remember to like, subs…

1
Puff the Hangry Dragon, Housewives of SLC, and Reboots... 1:00:33

3+ y ago1:00:33

1:00:33

Hi friends, Do you ever feel like sometimes you just want to yell out into the universe? Do you ever feel like you just want to vent. Well if you're anything like Neen, this week she has lots to vent about. Join us as we go through this venting journey and talk about the latest Housewives franchise and other TV we're watching. We also start talking…

1
Sciatica story part 2 with physio and triathlete Kate Charlton 45:46

3+ y ago45:46

45:46

Thanks for reading the 25th edition of my sciatica newsletter. This newsletter tracks my research as I write a book about lumbar radicular pain! This week I spoke to Kate Charlton again! When we spoke last year, she was recovering from her second bout of radicular pain, getting back into her training and everything was going well. Since then, Kate’…

1
Rumor has it, Lindsay Lohan Parent Trapped us. 1:15:09

3+ y ago1:15:09

1:15:09

What's going on listeners. We're back for more crazy antics to keep you smiling as we start 2021 together! This week our pod got together for a very special announcement. As you know co-host Neen is getting married and she has asked some of her closest friends and family to join her on her very special day later this year. And Neen being Neen had t…

1
New Year's Resolution: Give Zero F's 1:18:21

3+ y ago1:18:21

1:18:21

What's going on listeners. On our 20th episode we are joined by a very special friend. Our former roommate and dear friend Melissa joins the pod. Want a peek at how it was living together a couple years ago then tune into this week's episode to find out about all the hilarious moments we shared from traveling to singing while cleaning. Confessions …

1
Holiday movies. The good and the terrible...also can a dog's toots smell like custard? 1:16:11

4y ago1:16:11

1:16:11

This week's episode is all about our favorite childhood holiday movies from Home alone to It's a Wonderful life and the ones that defined our childhood. We also talk about some of our favorite lifetime and Hallmark movies. The good and the terrible. Also, BuzzFeed quizzes are pretty darn accurate. Tune in and find out what are our favorite movies. …

1
Every time a bell rings, it's a festive f*** you! 1:00:02

4y ago1:00:02

1:00:02

Hi listeners. Welcome to another holiday episode for December and happy national cupcake day! This week we are joined once again our bff Jacky G! On this week's episode we played Word Associate: Holiday Edition. We got a spinning wheel and everything. We go from Christmas talk to boob talk all in one episode. Who else that you know can do that? Com…

1
BFF Energy! The Platinum Holiday Edition 1:20:12

4y ago1:20:12

1:20:12

Hi listeners. This week kicks off our holiday episodes. That's right for all of December we will be talking all about the holidays. This week we are joined by the the always beautiful. The lovely. The 3rd leg of our BFF tripod, Jacky G! We talk traditions, favorite holiday dishes and memories. And of course, we sing a little...well a decent amount,…

1
Gobble Gobble...It's Thanksgiving Eve Eve! 1:03:04

4y ago1:03:04

1:03:04

Happy Turkey Day Eve Eve! We go from turkey talk to sentimental talk all in one episode. Only we Type A folks can do that. We wish you all a happy Thanksgiving. We know things aren't easy but be Thankful for another day. Remember to like, download, subscribe, rate, us wherever you listen to your podcast. You can email us at platinumgpodcast@gmail.c…

1
Wham Dam...thank you ma'am 1:01:36

4y ago1:01:36

1:01:36

First things first, November is among us and that means Movember. Some of our favorite men are growing 'staces with one in particular. Annina's fiancé is an awesome first responder and he's growing a sick 'stace so click the link to donate! https://movember.com/m/johnbollettieri26?mc=1. Now for this week's episode we sing pieces of songs and try to…

1
Talking certainty, uncertainty and EBP with Raymond Ostelo 43:27

4y ago43:27

43:27

Thanks for reading the 19th edition of my sciatica newsletter. This newsletter tracks my research into all things lumbar radicular pain! This week I spoke to Professor Raymond Ostelo! Raymond recently published a fantastic review of the evidence behind the treatment options for sciatica (link should be open access). In our conversation, we talk abo…

1
Let's talk about dreams baby! 1:06:25

4y ago1:06:25

1:06:25

Let's talk about dreams baby, let's talk yours and mine, let's talk about all the good ones and the bad ones that we've had let's talk about dreams! That's right listeners this weeks episode is all about dreams, and spirits, and what they mean. We aren't experts, but we still like to talk about it. Remember to listen, download, subscribe wherever y…

1
Fall in my mouth - Naughty name or figs and goat cheese? 51:15

4y ago51:15

51:15

Because we are who we are and we mess dates up so much this is our election episode not election eve, but anyway that's the extent of our political talk. Join us as we discover a new naughty name when talking about figs and goat cheese, Facebook memories you wish you never shared, and the top things we all do. Well maybe not all. Who gets excited f…

1
Trick or Treat - It's our Halloween episode! 1:13:43

4y ago1:13:43

1:13:43

Boo! It's our Halloween episode! Join us as we talk all things Halloween from candy to costumes and so much more. Remember to like, download, subscribe, wherever you listen to your podcast. If you have questions email us at platinumgpodcast@gmail.com. You can also support the podcast monthly as little as $.99/month. You're support helps us continue…

1
How many bagels can you eat in a day. Costco trips and more. 1:07:52

4y ago1:07:52

1:07:52

On this week's episode we talk brunch, Costco trips, and the love of bagels and carbs. As much as we try to stick to Keto those darn carbs just taste so good! Tune in, we're sure you can relate. Like, subscribe, and review wherever you get your podcast. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffen…

1
Karmie. Until I see you again. 14:15

4y ago14:15

14:15

On October 11 @ 2:11am I lost my beautiful dog of 15 years. I know we all process and mourn in our own ways and this is mine. This is my dedication to him and the joy he brought into my life. Thank you for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…

1
Tricky clinical questions with Mark Laslett 48:58

4y ago48:58

48:58

Thanks for reading the 17th edition of my sciatica newsletter. This newsletter tracks my research into all things lumbar radicular pain! For this week’s podcast I spoke to Mark Laslett! Here’s the timestamps for our conversation, with some links to one or two papers Mark mentions: 1:38: On somatic referred pain. 2:40: “Do you have a theory of what'…

1
Do you want to smell my candle? The Power of No and shout outs to pumpkins! 52:24

4y ago52:24

52:24

Listeners we've hit double digits! On our 10th episode we peel yet another layer of this dynamic duo. We dive into our friends, our group, our tribe and why having the right friends is so important. We aren't just full of weekly antics. We have depth and character so join us in this conversation on this week's Platinum G: A Culture Podcast. Don't f…

1
TRL or in our case PRL (Platinum Request Live) - Mariah Carey!!! 1:14:37

4y ago1:14:37

1:14:37

Did we fool you? Did you honestly think Mariah was going to join our little podcast? How's that for clickbait?!? One this week's episode we are doing a Platinum Request Live (TRL for you 90's kids) of the top 10 best albums (in our opinion) of the one. The only. Miss Mariah Carey as her new book drops darling we share the impact of her songs and mu…

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