Pragmatic talk about software design best practices: design patterns, software architecture, coding for performance, object oriented programming, database design and implementation, tips, tricks and a whole lot more. You'll be exposed to broad areas of information as well as deep dives into the guts of a programming language. Most topics discussed are relevant in any number of Object Oriented programming languages such as C#, Java, Ruby, PHP, etc.. All three of us are full stack web and data ...
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What is ART? Really, it's Any Relevant Topic that comes to the minds of James Herrholz, Michael Gould and Stephen Hirschthal on a weekly podcast. They cover topics ranging from craft beer, to technology, movies, comics, cars or anything they can nerd out about. They are a passionate group of individuals that just seem to click when they come together. Come hang out, laugh, and join in on the conversation via the social media links below! Don’t worry, we’re mostly nice.
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The world of computer programming is vast in scope. There are literally thousands of topics to cover and no one person could ever reach them all. One of the goals of the Coding Blocks podcast is to introduce a number of these topics to the audience so they can learn during their commute or while cutting the grass. We will cover topics such as best programming practices, design patterns, coding for performance, object oriented coding, database design and implementation, tips, tricks and a who ...
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I mean… we’re flooring people, from an outlet store basically, and it looks to us like just figuring our how to pick the right floor is daunting at best. In your life, you’ll do it less often than you’ll buy cars, and that’s a pretty taxing thing to do. So we’re trying to start from scratch and be as basic and clear as we can about doing this, so you can find what you want, wherever you end up shopping. We’ll have regular episodes, chats between Dan (who owns the company) and me (I’m David – ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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The Gentlemen & Gangsters the lifestyle, the brand, and the podcast. It's about life, conversation and how to be better than you were yesterday. We'll have many discussions and conversations about all things relevant and irrelevant. At times we'll be gentlemen and other times we'll be gangster. Indulge. For any questions or topic recommendations contact me at: gentlemenNgangsters@gmail.com Instagram: Lord.OB
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These conversations usually only happen in my head. (...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.) This podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing. Spoiler alert: I don’t ...
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UFOs are at the heart of our popular culture, and opinions range from a firm belief that extra-terrestrials are already here, walking among us and influencing politics, to outright dismissal of the possibility of any intelligent life beyond our planet. But now, with this topic being discussed at the highest levels of Governments around the world, the subject has never been more relevant globally, than it is now. Join Neil & Stu as they consider, debate and present both sides of this paradigm ...
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Episode Zero is proud to be the one and only podcast in the world, that follows no topic, isn't the least bit inspiring, provides no useful or relevant information, does not cure cancer or any other minor illnesses or ailments, and answers none of the questions that trouble our society today. And that my friends.. is a PROMISE.
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I’ve learned through the good & the bad that life is beautiful and also way too short. So I’m using my time here to share my thoughts with others; including happy, sad, funny, random, weird, uncomfortable things with anything & everything in between. The goal is to stay relatable, relevant and appeal to everybody; including all genders, races, beliefs, etc. I want to motivate, educate and just remind people that they’re not alone and if I could overcome the things I did, then you absolutely ...
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Our mission is to reveal the heart of the Father. To reveal and completely destroy the lies of the enemy in our hearts, and to see lives drawn only closer to Him and not farther away using creativity, authenticity, and conviction. No topic is off-limits. FaithReserved is geared towards equipping the call with God’s word so that they can handle and tackle any relevant issue or topic to today’s world full of confidence in the Word and what it stays.
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Welcome to The Christian Minute, where every week I dive into a topic that is relevant to the Christian faith. Join me as I explore the Bible, and share personal stories of how faith has impacted our lives and how practical it can be in any given scenario. Whether you're a long-time believer or just starting your journey, my goal is to help you grow in your relationship with Jesus and live out your faith in today's world. So grab a cup of coffee, and let's spend the next few minutes together ...
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This is the home of Scriggler Podcast. We interview and showcase aspiring, self published and relatively unknown authors and occasionally musicians too. Brought to you by Francesca Baker (@andsoshethinks) and Dmitry Selemir (@DS_Scriggler) You can also follow @iScriggle for all the latest stories, poetry and opinions shared on the Scriggler platform, plus updates on this Podcast, live events and more. Find us on iTunes: https://itunes.apple.com/us/podcast/scriggler/id993381144 and Stitcher: ...
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In The Refined Collective podcast, host and author of Sexless in the City, Kat Harris creates a safe space to have honest conversations around faith, sexuality, relationships, politics, identity, Christian culture, deconstruction, and more. *What does the Bible really say about sex? *How does our faith impact our politics? *Is Christianity at odds with science? *Is the Bible still relevant? From purity culture, to deconstruction, dating apps, and LGTBQ+ issues—there’s no topic that’s off the ...
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The Charity Impact Podcast aims to help you increase your charity’s income and impact by sharing the experience and expertise of our guests. We usually produce episodes under one of the following broad themes: - Insight and actionable tips from an expert on a specific topic e.g. fundraising, philanthropy, strategy, digital, evaluation. - Learning from the experience of a charity CEO or other social leader - Discussion of issues in or affecting the charity sector. Whatever your role or level ...
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In an effort to accomplish one of the main goals of this publication since its founding in 2013, and in attempt to highlight the relevance, brilliance, and rich tradition of conservative intellectualism, THE ARCH CONSERVATIVE has begun releasing weekly podcasts. These podcasts will use the worldview of conservatism as a lens to assess, analyze, and explain a variety of issues that face the United States and the world today. Rather than simply dismissing our opponents' arguments, however, and ...
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FLOOR SHOPPING - Ep. 01 - How does Floor Shopping even Happen
25:18
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HOW TO SHOP FOR FLOORING from https://floorstoyourhome.com/ How do you even begin to shop for a new floor? How do you anticipate the final cost? Is it better to bundle the floor material with installation? How do you figure out what kind of flooring to get? Who arranges installation? I mentioned 'subfloors' in the show, and if you don't want to wai…
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This comes from https://floorstoyourhome.com/ I mean… we’re flooring people, from an outlet store basically, and it looks to us like just figuring our how to pick the right floor is daunting at best. In your life, you’ll do it less often than you’ll buy cars, and that’s a pretty taxing thing to do. So we’re trying to start from scratch and be as ba…
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We were asked in one of our recent reviews in Apple Podcasts if we would share our career paths and how we got started and how we arrived where we are today. We took some of that info, threw it at Microsoft’s CoPilot / DALL E 3 and that’s the artwork for this episode – you may be a little surprised at how the 3 of us got started as software develop…
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For the full show notes please visit: https://www.codingblocks.net/episode239By Michael Outlaw, Allen Underwood, Joe Zack
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Vitamin B12 is incredibly important and many people simply don’t get enough. And if you don’t get enough then you’ll end up with symptoms like fatigue, hair loss, weight gain, brain fog, depression, nerve problems, heart palpitations, and anemia. That’s one problem. The other is that the form of B12 that most people use is the wrong one. Let’s talk…
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Side Effects of T2 Thyroid Hormone: Is It Dangerous?
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T2 thyroid hormone, also known as 3,5 diiodo-l-thyronine, is gaining a lot of attention among thyroid patients, and for good reason. As far as thyroid hormones are concerned, T2 plays a major role in regulating metabolism, cholesterol metabolism, and heat production, making it the ideal treatment if you are suffering from hypothyroid-related weight…
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What She Eats to Stay Off Thyroid Medication
8:48
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My wife was able to use a combination of diet and lifestyle changes to get off of her T3 thyroid medication. She suffered from an unusual form of thyroid resistance due to an eating disorder in her teenage years which left her with metabolic damage, treatment-resistant depression, thyroid resistance, and the inability to lose weight. She had a comp…
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Use Thyroid Hormone CREAM Instead of Tabets & Capsules
8:41
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Have you ever wondered why you don’t hear much about thyroid hormone cream? Why is it that all other hormones exist in cream form including progesterone, testosterone, and estrogen?There really isn’t a good reason because the truth is, thyroid hormone cream is probably the single best way to take thyroid medication. It just so happens that not all …
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It’s Water Cooler Time! We’ve got a variety of topics today, and also Outlaw’s lawyering up, Allen can read QR codes now, and Joe is looking at second careers. View the full show notes here: https://www.codingblocks.net/episode238 News As always, thank you for leaving us a review – we really appreciate them! Almazkun, vassilbakalov, DzikijSver Atla…
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AI, Blank Pages, and Client Libraries...oh my!
1:47:21
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It's Water Cooler Time! We've got a variety of topics today, and also Outlaw's lawyering up, Allen can read QR codes now, and Joe is looking at second careers. View the full show notes here: https://www.codingblocks.net/episode238 News As always, thank you for leaving us a review – we really appreciate them! Almazkun, vassilbakalov, DzikijSver Atla…
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In the past couple of episodes, we’d gone over what Apache Kafka is and along the way we mentioned some of the pains of managing and running Kafka clusters on your own. In this episode, we discuss some of the ways you can offload those responsibilities and focus on writing streaming applications. Along the way, Joe does a mighty fine fill-in for pr…
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Alternatives to Administering and Running Apache Kafka
1:05:15
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View the show notes on the web: https://www.codingblocks.net/episode237 In the past couple of episodes, we'd gone over what Apache Kafka is and along the way we mentioned some of the pains of managing and running Kafka clusters on your own. In this episode, we discuss some of the ways you can offload those responsibilities and focus on writing stre…
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1
How to Measure Thyroid Weight Loss Accurately (STOP Using The Scale)
8:23
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Using a scale is one of the biggest mistakes you can make as a thyroid patient trying to lose weight. Why? Because it doesn’t accurately tell you how much fat you are losing or how much muscle you are gaining. And, for thyroid patients, this is a big problem because you should be trying to preserve muscle mass when you lose weight. How can you accu…
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The Low Magnesium Low Thyroid Connection (PROTECT Your Thyroid)
7:27
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Magnesium is incredibly important for thyroid function and, unfortunately, most thyroid patients aren’t getting enough. This is for 3 main reasons: 1. Thyroid dysfunction increases magnesium breakdown and excretion. In other words, thyroid problems promote the elimination of magnesium from your body. 2. Stress increases magnesium usage. Because thy…
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Topics, Partitions, and APIs oh my! This episode we’re getting further into how Apache Kafka works and its use cases. Also, Allen is staying dry, Joe goes for broke, and Michael (eventually) gets on the right page. The full show notes are available on the website at https://www.codingblocks.net/episode236 News Thanks for the reviews! angingjellies …
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Topics, Partitions, and APIs oh my! This episode we're getting further into how Apache Kafka works and its use cases. Also, Allen is staying dry, Joe goes for broke, and Michael (eventually) gets on the right page. The full show notes are available on the website at https://www.codingblocks.net/episode236 News Thanks for the reviews! angingjellies …
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Supplements That INTERFERE With Levothyroxine (& other thyroid medication)
8:16
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Over 100 million people will fill a prescription for levothyroxine this year and most of them have no idea how many different things interfere with its function. This includes food, medications, and, yes, even supplements. Which is why I put together a list of supplements that can cause problems with thyroid medication. Are you taking any? 1. Bioti…
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What Doctors Get Wrong About NDT Thyroid Medication
9:26
9:26
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Millions of prescriptions of thyroid medication will be filled this year and the vast majority of them will be for levothyroxine.Of those millions, only about 10% or so will go to a class of thyroid medication called natural desiccated thyroid. Despite being only 10% of all prescriptions, thyroid patients have a clear preference for it. Not only do…
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We finally start talking about Apache Kafka! Also, Allen is getting acquainted with Aesop, Outlaw is killing clusters, and Joe was paying attention in drama class. The full show notes are available on the website at https://www.codingblocks.net/episode235 News Atlanta Dev Con is coming up, on September 7th, 2024 (www.atldevcon.com) Intro to Apache …
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We finally start talking about Apache Kafka! Also, Allen is getting acquainted with Aesop, Outlaw is killing clusters, and Joe is paying attention in drama class. The full show notes are available on the website at https://www.codingblocks.net/episode235 News Atlanta Dev Con is coming up, on September 7th, 2024 (www.atldevcon.com) Intro to Apache K…
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6 Mistakes Thyroid Patients Make When Losing Weight (AVOID These)
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Despite what many of you may feel, it’s definitely possible to get to a normal weight if you have a thyroid problem. That doesn’t mean it’s easy, but it does mean it’s possible. In order to do that, though, you’ll want to avoid these mistakes. Mistake 1. Massive upfront calorie restriction. Calorie restriction in some form will be necessary to get …
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5 LIES About Hashimoto’s You Probably Believe
7:14
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There’s a lot of bad advice that gets thrown around out there for people who have Hashimoto’s. And, believe it or not, some of the worst offenders are doctors!If you have Hashimoto’s, make sure you aren’t falling for these lies: 1. Your TSH is "normal". The TSH is an accurate test for diagnosing thyroid disease but it’s not a great test for assessi…
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Joe Zack was on a brief holiday so Allen and Michael took over the helm for an episode. What would a new episode be without a little something regarding AI, some more love for Kotlin, and a number of excellent tips throughout (as well as at the end of) the episode. Reviews iTunes: ivan.kuchin News Atlanta Dev Con September 7th, 2024 https://www.atl…
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StackOverflow AI Disagreements, Kotlin Coroutines and More
1:41:39
1:41:39
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https://www.codingblocks.net/episode234 Reviews iTunes: ivan.kuchin News Atlanta Dev Con September 7th, 2024 https://www.atldevcon.com/ Topics People trying to remove their answers from StackOverflow to not allow OpenAI to use their answers without permission/recognition? https://www.tomshardware.com/tech-industry/artificial-intelligence/stack-over…
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Glucomannan Makes Weight Loss Faster & Easier
11:15
11:15
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Glucomannan is a plant fiber that comes from konjac root and it has some special properties that can help you lose weight. Unlike other plant fibers (which are also healthy) it can absorb up to 100x its weight in water. This holding of water allows it to press against stretch receptors in your stomach which impacts appetite. But this is just one be…
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What Your Nails Tell You About Your Thyroid Health
11:22
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One easy way to check the status of your overall health and the health of your thyroid is by simply looking at your nails. Because your nails grow slowly, and because they respond to stressors on the inside of your body, they represent a 6 month history of your overall health. It just so happens that they also give you valuable information about yo…
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In this episode Joe introduces us to more security items you should be aware of in the world of CWE’s, Michael bends to the will of Joe and Allen in his favorite portion of the show, and Allen pontificates on the time spent setting up IDE’s and environments. Reviews – Thank You! iTunes: Vlad Bezden, Mom in VA, Make1977 Spotify: chutney3000, Xuraith…
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Llama 3 is Here, Spending Time on Environmental Setup and More
1:33:37
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Full episode show notes can be found at: https://www.codingblocks.net/episode233By Michael Outlaw, Allen Underwood, Joe Zack
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20 Must Have Hashimoto’s & Hypothyroid Gifts (From $6 to $2,000)
12:50
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You can find the links to the products that I use and recommend below (some are affiliate links which means if you make a purchase using my link I will make a small commission):You can also find this information in text form here: https://www.restartmed.com/20-hypothyroid-hashimotos-gift-ideas/1. Theragun: https://amzn.to/49E19oX 2. FAR IR Heating …
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Checking in & chatting about life --> some reasons for the podcast hiatus, my thoughts on how to continue, craving change while also being afraid of it... and some other things I miss you, podcast fam. I LOVE YOU!By Hannah Elise
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Why Every Thyroid Patients Needs Vitamin A, D, and K2
9:19
9:19
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These 3 simple vitamins can help support your thyroid in more ways than one and, based on data from NHANES, most people aren’t getting enough of them from their diet. Here’s how they work and why they are helpful: #1. The Pro-Thyroid Benefits of Vitamin AVitamin A helps with the production of thyroid hormones, protects your thyroid gland from autoi…
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Picture, if you will, a nondescript office space, where time seems to stand still as programmers gather around a water cooler. Here, in the twilight of the workday, they exchange eerie tales of programming glitches, security breaches, and asynchronous calls. Welcome to the Programming Zone, where reality blurs and (silent) keystrokes echo in the de…
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1
Ktor, Logging Ideas, and Plugin Safety
1:38:39
1:38:39
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Picture, if you will, a nondescript office space, where time seems to stand still as programmers gather around a water cooler. Here, in the twilight of the workday, they exchange eerie tales of programming glitches, security breaches, and asynchronous calls. Welcome to the Programming Zone, where reality blurs and (silent) keystrokes echo in the de…
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6 Causes of Low T3 Every Thyroid Patient Should Be Aware Of
10:27
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All thyroid hormones are important for different reasons but if we are talking about pure power, T3 reigns supreme. Compared to other thyroid hormones, it’s about 100 times more active on the thyroid nuclear receptor which means that it does the majority of the heavy lifting. And because of its power, when T3 levels are low, you will feel T3. By my…
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9 Surprising Symptoms of Hypothyroidism (DON’T Miss These!)
10:53
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Experiencing symptoms and not sure where they are coming from? It may just be your thyroid. Owing to the fact that just bout every cell in your body has a thyroid hormone receptor, the symptoms of hypothyroidism are vast. And while you may know about the more common symptoms, there are plenty that can easily get mixed if you don’t know what you are…
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In this episode, Allen, Joe and Michael finally make it back to record together! Allen revisits the basics, Michael kicks off boomer hour nicely, and JZ let’s us know that the dream of an 8-bit looking keyboard is not dead. News An update on the networking redo at Allen’s house The access panel that was mentioned https://amzn.to/49lAXOq Topics Data…
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Importance of Data Structures, Bad Documentation and Comments and More
1:40:43
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Full show notes at: https://www.codingblocks.net/episode231By Michael Outlaw, Allen Underwood, Joe Zack
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How to Test For T2 Thyroid Hormone (Every Thyroid Patient Should Do This)
10:59
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T2 thyroid hormone is a potent thyroid hormone and the only thyroid hormone available over the counter. For this reason, many thyroid patients have asked me how they can test their T2 level to determine if they would benefit from a T2 supplement. And while commercially available tests are not available for T2 right now, we do have a way to estimate…
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This time we are missing the “ocks”, but we hope you enjoy this off…ice topic chat about personalizing our workspaces. Also, Joe had to put a quarter in the jar, and Outlaw needs a cookie. The full show notes are available on the website at https://www.codingblocks.net/episode230 News Thank you for the review Szymon! Want to leave us a review? Deco…
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This time we are missing the "ocks", but we hope you enjoy this off...ice topic chat about personalizing our workspaces. Also, Joe had to put a quarter in the jar, and Outlaw needs a cookie. The full show notes are available on the website at https://www.codingblocks.net/episode230 News Thank you for the review Szymon! Want to leave us a review? De…
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Which is more important for weight loss: hormones or calories? I would say, for most people, its hormones. This is because the majority of people are already pretty good about keeping an eye on their calories. And if calories were the problem, they would already have lost their weight. Both calories are hormones are important for regulating your we…
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Multi-Value, Spatial, and Event Store Databases
1:07:14
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We are mixing it up on you again, no Outlaw this week, but we can offer you some talk of exotic databases. Also, Joe pronounces everything correctly and Allen leaves you with a riddle. The full show notes are available on the website at https://www.codingblocks.net/episode229 News Thanks for the reviews! ivan.kuchin (has taken the lead!), Yoondoggy…
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Overview of Object Oriented, Wide Column, and Vector Databases
2:03:38
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Show notes at https://www.codingblocks.net/episode228By Michael Outlaw, Allen Underwood, Joe Zack
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Decrease Hashimoto’s Risk by 22% With TWO Supplements
10:56
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Want an easy way to reduce your risk of developing all autoimmune diseases by up to 22%? One study of over 25,000 people showed that you could do this with just the use of two supplements taken every day: Fish oil and vitamin D.Link to study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8791065/Here are some takeaways from the study so that you can…
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Picking the Right Database Type - Tougher than You Think
2:10:55
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For the full show notes, head to: https://www.codingblocks.net/episode227By Michael Outlaw, Allen Underwood, Joseph Zack
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RAPIDLY Increase Your Vitamin D (The Best Method)
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Not having enough vitamin D increases your risk of developing unwanted symptoms like depression, fatigue, and muscle weakness but it also increases your risk of developing more serious consequences like diabetes, weight gain, and cancer. For these reasons, you should take your vitamin D level very seriously. But the question is: how can you rapidly…
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A huge thank you to all our Patrons: Alastair Headden; Dee Nandwani; Ed Wilson; Israel; and Toby Fomes! It’s been quite a long road getting all the way from Episode 1, back in July of 2020 to this – Episode 169 here in 2024! Neil and Stu have had a lot of interesting discussions back and forth, and they’ve learned a lot over that time, and there ha…
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A huge thank you to all our Patrons: Alastair Headden; Dee Nandwani; Ed Wilson; Israel; and Toby Fomes! This week on Aliens Explored, as a change to our advertised programme, Neil and Stu will not be discussing Stanton Friedman in our penultimate episode. Instead they will be looking into the so-called “jellyfish” UFO, based on footage recently rel…
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A huge thank you to all our Patrons: Alastair Headden; Dee Nandwani; Ed Wilson; Israel; and Toby Fomes! This week on Aliens Explored, as a change to our advertised programme, Neil and Stu will not be discussing Stanton Friedman in our penultimate episode. Instead they will be looking into the so-called “jellyfish” UFO, based on footage recently rel…
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