Welcome to Lolly's Secrets Podcast, where we share helpful tips and insights on how to live your best life. In today's episode, we're discussing a common psychological phenomenon that can hold us back from achieving our goals - imposter syndrome. Imposter syndrome is the feeling of self-doubt and inadequacy, despite evidence of our accomplishments.…

There are many different opinions on the role of exes in our lives. Some people believe that we should cut all ties with them and never speak to them again, while others think that they can still be a valuable part of our lives. What is the right answer? That depends on your personal situation. In this episode, we will explore both sides of the arg…

In this episode, we'll be exploring how to find your life purpose. We talk about taking assessment tests to figure out your talents and skills, and we also talk about the importance of service to others. We're going to talk about looking at your life experiences. What has life taught you so far? What challenges have you faced, and how did you overc…

Are you considering a career as a driving instructor? It's a great gig—lots of freedom, flexible hours, and the satisfaction of helping new drivers get on the road. But it's also a lot of hard work. If you're looking for some tips on how to make the most of your driving instructor career, you've come to the right place! In this episode, we chat wit…

Do you post your relationship on social media? There are many benefits to social media such as reminiscing, letting friends and family know you're still going strong, or showing off a new relationship. But there are also some risks- social media may give people the wrong idea about your relationship, or it may be too new or unstable to share. So wh…

Do you know what your core values are? If not, it's time to figure that out. Your core values are the guiding principles that dictate how you live your life. They're the things that matter most to you, and they shape who you are as a person. Knowing your core values is important because it allows you to stay true to yourself, no matter what life th…

Hi and welcome back to Lolly's Secrets Podcast! In this episode, we chat with Chef Imoteda and discuss her journey to becoming a successful private chef and restaurant consultant. She throws us some major nuggets on things you should put in place when starting a business as a chef. Talks about peers and mentors that inspire her like Chef Fregz, Che…

Intimacy is one of the most important aspects of any relationship, but it's often difficult to know how to improve it. Improving intimacy can be tough, but it's worth it! Not only does a healthy intimate life make you happier, but it also makes your relationship stronger. We have tons of advice on how to increase intimacy in your relationships. Fro…

Self love isn't always about feeling good about who you are. However we all need tough love every so often- know that change doesn't happen overnight. Give yourself time and space to grow into the person you want to be. Here's a quick and easy guide to overcoming negative self talk. You can access it by clicking on this link here. Subscribe to our …

Hi and Welcome back to Lolly's Secrets Podcast! In this episode, I interview Cecilia Agu, a sex and intimacy coach who has a motto that "Orga$m is important"! Some key takeaways for relationships: 1. Be with your friend 2. Have a support system 3. Make sure your relationship is a partnership Listen till the end for 3 $ex tips and a bonus! If you wa…

Have you ever wondered why the people nearest and dearest to your heart are just not as supportive of your business venture as you hoped they would be? Well... in this episode, we go deep and look at it from all sorts of angles. Try not to get too far into your feelings! I know I struggled! Also! Here's the book that has helped with keeping my pers…

Hi and Welcome back to Lolly's Secrets Podcast! Today we are breaking down why it is so important to unpack our emotional baggage before we go into a new relationship. We also look at the process of actually unpacking the baggage, what to do after we have unpacked it, the typical types to look out for and future outlook. Stick around till the end f…

Hi and Welcome Back to Lolly's Secrets! Sope Opayemi Takes us through her journey of becoming an interior designer and drops some key nuggets that we will note below. 1. If you are pivoting from an existing career to move into interior design or are already in the middle of studying another course, you can always research schools that can take your…

Hi and welcome back to Lolly's Secrets! Here are 5 things to note When working on your support system: 1. Reassess who you lean on for support on the different areas of your life (financial, emotional, spiritual, etc) 2. Make sure that the people in your support system are supposed to be raised to the importance level of "support system" - not ever…

Hi and welcome back to Lolly's Secrets!The mission is to stay sane. The battle is Grace under Fire how do you do it? easy! by setting boundaries in creative ways that don't offend but get your message across! remember.. dont lose your peace in the process!!! here are my top tips! and follow me on instagram for more up to date content. Keep your vis…

Hi and welcome back to lolly's Secrets podcast! On this episode, I interview Oyinkan Braithwaite who is a published author that has won many awards for her book "My Sister The Serial Killer". Some of the key takeaways from the show on being a successful writer are as follows: 1. Once you have an idea, just start writing 2. Dialogue helps with setti…

An intro to the podcast

Becoming a better version of yourself by understanding who you are and what you want