Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
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Brilliant Balance is a podcast for working women who are ready to shine. Each week we will discuss ideas, inspiration, and insight on balance, business, and getting it all done gracefully. Are you ready? Let's be brilliant.
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Focused on Employee Engagement and Employee Happiness We share research, data, evidence and the stories of people focused on making work more human. Host: Matthew Phelan Co-Founder The Happiness Index / Author Freedom To Be Happy / TEDx Speaker Author of Freedom To Be Happy https://tinyurl.com/freedomtobehappy Founder of the Happiness and Humans Community. https://thehappinessindex.com/join-happiness-community/ TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com ...
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Struggling to land that big promotion or find that perfect new job? This is the podcast for you. If you want a career development and job search podcast, looking at strategies and practical steps to help you succeed, you’ve found it. You will learn from Recognised Experts and experienced professionals, who discuss their careers and the strategies which have helped them progress. Each episode covers topics including mindset, managing failure, resilience, leadership and communication. The podc ...
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Welcome to ”Cultivating Culture,” the podcast where we delve into the art and science of creating a positive organizational culture. I’m your host, Jon, and as an HR, leadership, and change management consultant, I’ve had the privilege of working with numerous organizations to help them build thriving and engaging cultures. In each episode, we’ll explore the key elements that contribute to a positive organizational culture, from leadership practices and employee engagement strategies to fost ...
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Are you ready to level up your career and personal life? In this episode, Cherylanne chats with Aoife O’Brien, the inspiring host of "Happier at Work." Get ready for a wealth of actionable advice on mastering job interviews, aligning your values with your workplace, and addressing those work frustrations that hold you back. Aoife shares invaluable …
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In this episode we explore Aoife’s career around the world and her path to working to create happier workplaces. Aoife has worked on organisations such as Unilever, Mars, Coca-Cola and Kraft-Heinz. We discuss imposter syndrome, how to create happier work places and why this is important for leading a successful business.…
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Episode 82. Finding Your Purpose And Unlocking The Leadership Potential Within You – Rashmir Balasubramaniam
58:12
58:12
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Looking for ideas and strategies to help you find your purpose and unlock the leadership potential within you? I discussed this and so much more with Rashmir Balasubramaniam on Episode 82 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Understanding what success means for you, don’t compare yourself to your peers, …
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Bonus Episode: How to achieve Pay Transparency
10:38
10:38
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This is a synopsis of the key points from my conversation with Virgile Raingeard. The main points throughout this podcast include: The importance of basing compensation on actual performance rather than past seniority, disrupting traditional compensation structures. The crucial role of transparency in compensation. The impact of transparency on clo…
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216: How to achieve Pay Transparency with Virgile Raingeard
45:21
45:21
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45:21
In the latest episode of the Happier at Work podcast, I had the honor of hosting Virgile Raingeard, the CEO and co-founder of Figures, a conversation management platform. Virgile's extensive experience in HR, coupled with his dedication to creating fair and transparent compensation processes, provided valuable insights into the future of fair pay i…
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How to Build a Business That Lets You Have a Life
26:06
26:06
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26:06
Today we're talking about designing a business that fits your life, not the other way around. Imagine running a successful enterprise while still enjoying dinner with your family, hobbies, and vacations—it's possible. We’ll uncover the keys to navigating time and energy limits, choosing the right business model, and leveraging a fantastic team. Whe…
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Bonus Episode: How Can You Navigate Different Personality Types At Work?
11:32
11:32
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This is a synopsis of the key takeaways from my conversation with Ronan Gallagher about how you can navigate your own personality types and others at work. The main points throughout this podcast include: The challenges of applying a single right way approach to dealing with people. The importance of understanding oneself and recognising clashes be…
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215: How Can You Navigate Different Personality Types At Work with Ronan Gallagher
57:30
57:30
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57:30
In the latest episode of the Happier at Work podcast, I had an insightful conversation with Ronan Gallagher, a seasoned lawyer turned people trainer, and author. Ronan shared different perspectives on personality types, emotional intelligence, and their impact on workplace dynamics. Ronan discussed the challenges of applying a single right way appr…
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Want to Unlock Progress? Embrace the Obvious
20:26
20:26
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Ready to supercharge your progress? This week, we're embracing a super simple approach that is often overlooked. Cherylanne shares eye-opening stories and powerful insights from women who discovered that the magic often lies in taking the most obvious steps. If you've ever found yourself stalled despite your best efforts, this episode is for you. G…
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214: How Can We Nurture In-Person Connection at Work?
14:31
14:31
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In the latest episode of the Happier at Work podcast, we're diving deep into the topic of bringing employees back into the office. In this episode, I share valuable insights on how to encourage employees to return to the office without mandating it. I discuss the importance of creating a welcoming environment, fostering a culture of inclusivity, an…
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Becoming Fluent in Delegation: Insights from Language Immersion
19:04
19:04
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Today, we’re taking delegation to a whole new level and comparing it to language immersion for a fresh perspective. Imagine mastering delegation the way you learn a new language—because that’s exactly what we’re discussing. Cherylanne shares stories from her own experiences and insights from powerhouse women like you who’ve embraced this approach. …
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Bonus Episode: How can women find fulfillment and success at work
9:28
9:28
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This is a synopsis of the key points from the last episode of my conversation with former corporate director turned leadership coach Rebecca Muriuki. The main points throughout this podcast include: The importance of finding fulfillment in our work and the journey that led her to discover her purpose in empowering others. The challenges faced by wo…
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213: How can women find fulfillment and success at work with Rebecca Muriuki
37:01
37:01
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In the latest episode of the Happier at Work podcast I am thrilled to be joined by the incredible Rebecca Muriuki. Rebecca, a former corporate director turned leadership coach and wealth activator for women of color, shares her inspiring journey of leaving the traditional corporate world to pursue her true passion and calling. In this episode, Rebe…
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Episode 81. Ordinary Resilience: How To Adapt And Thrive In The Face Of Challenges At Work And In Life – Dr Luis Velasquez
53:17
53:17
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Looking to learn more about resilience and the strategies that can help you adapt and thrive when challenged at work and in life? I discussed this, his book Ordinary Resilience and so much more with Luis Velasquez, MBA, PhD. on Episode 81 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Luis was inspired by his …
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Matt sits down to chat about all things self-esteem and employee engagement with Senior Culture Leader, Business Consultant and Entrepreneur, Anais Nebel!
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Speaking Up in the Rooms Where Decisions Are Made with Kelli Thompson, author and confidence coach
33:27
33:27
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Are you ready to amplify your impact in decision-making rooms? Today’s episode features the inspiring Kelli Thompson, a leadership expert and the author of "Closing the Confidence Gap." Join us as Kelli shares her valuable strategies to help you conquer discomfort, find your authentic voice, and shine in corporate settings. From overcoming imposter…
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Bonus Episode: How Can You Manage a Difficult Boss?
9:28
9:28
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This is a summary of the key points of my conversation with Rob Kalwarowsky about how you can manage difficult bosses. The main points throughout this podcast include: Practical advice is shared on addressing limiting beliefs, setting boundaries, and making conscious career choices aligned with personal values. The impact of destructive leadership.…
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62 - IDEA - Inclusion = Diversity + Equity + Accessibility, with Kim Flanery-Rye
32:03
32:03
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32:03
In this podcast episode, Dr. Jonathan H. Westover talks with Kim Flanery-Rye about IDEA (Inclusion = Diversity + Equity + Accessibility). Kim “Kimfer” Flanery-Rye (https://www.linkedin.com/in/kimflaneryrye/) is the Founder and Principal DEI & Culture Practitioner for Inclusion Equals, a social enterprise focused on the IDEA (Inclusion = Diversity +…
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212: How Can You Manage a Difficult Boss with Rob Kalwarowsky
49:16
49:16
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49:16
In the latest episode of the Happier at Work Podcast, we explore the impact of destructive leadership with renowned expert Rob Kalwarowsky. With practical insights and actionable advice, Rob delves into identifying and managing various types of bad bosses while emphasising the importance of making conscious choices for a happier work life. Rob disc…
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Knowing When To Call It a Day (When You're An Overachiever)
24:29
24:29
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In today’s episode, we're tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you're an overachiever who can't resist checking off just one more task, this episode is your guide to setting healthy boundaries. Cherylanne shares actionable steps to help you recognize when it's time to switch gears a…
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211: How Can You Strategically Manage Your Career?
15:27
15:27
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In the latest solo episode of the Happier at Work podcast, I delve into strategic career development and how you can take control of your professional growth. I share my expertise on managing careers strategically. I shed light on the myths associated with career progression, the importance of being proactive, seeking feedback, investing in learnin…
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In today's episode, we're looking for your leadership superpower. Cherylanne shares captivating stories from her leadership journey at Procter & Gamble and introduces you to the game-changing Five E's of Leadership model. She’ll cover everything from inspiring a compelling vision to boosting your team's capabilities and spirits. Whether you're lead…
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Bonus Episode: How can you lead with empathy and work to your strengths
8:47
8:47
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This is a synopsis of the key points of episode 210 of the Happier at Work podcast where I had an insightful conversation with leadership and mindset coach Jacqui Jagger. The main points throughout this podcast include: The challenges she faced as a leader and the valuable lessons she learned along the way. The importance of balancing results-drive…
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61 - Aligning your Purpose + Vision = Success, with Tracey Watts Cirino
29:39
29:39
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In this podcast episode, Dr. Jonathan H. Westover talks with Tracey Watts Cirino about how aligning your purpose with a compelling vision can lead to success. Tracey Watts Cirino (https://www.linkedin.com/in/traceywattscirino/) is a 5-Time #1 international best-selling author, award-winning business owner, highly engaging empowering speaker, and po…
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210: How can you lead with empathy and work to your strengths with Jacqui Jagger
41:08
41:08
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41:08
How can you create psychological safety in the workplace? In the latest episode of the Happier at Work podcast I had an insightful conversation with Jacqui Jagger, a leadership and mindset coach with a wealth of experience in operations, HR, and learning and development roles. We explore topics such as creating high-performing teams through collabo…
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What Happens When Women Invest in Themselves
22:12
22:12
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Get ready to elevate your life as Cherylanne unpacks the game-changing impact of women investing in themselves. Discover the eye-opening lessons learned when you give yourself three important permission slips. From outsourcing to upgrading, Cherylanne shares practical strategies that will empower you to thrive in your personal and professional jour…
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This is a synopsis of the key points of my conversation with Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. If you haven't listened to that episode yet, go and give it a listen and let me know what you think. The main points throughout this podcast include: The importance of self-awareness and m…
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209: Cultivating Self-Awareness at Work with Nia Thomas
43:16
43:16
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43:16
Do you want to increase your self-awareness in the workplace? In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, e…
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Episode 80. The Laws Of Connection: Strategies To Reshape Your Mindset, Life & Happiness – David Robson
48:02
48:02
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48:02
Looking for social strategies to help you build and maintain your relationships and connections? I discussed this, his latest book The Laws Of Connection and so much more with David Robson on Episode 80 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How understanding and overcoming the liking gap can help build ne…
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Dress to Impress YOURSELF: Revamping the Fitting Room Experience with Jessica Papineau
45:11
45:11
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45:11
Welcome to a game-changing episode of Brilliant Balance. Join host Cherylanne as she sits down with fashion expert Jessica Papineau, the mastermind behind CSJ Styling. Discover how personal styling can skyrocket your confidence and align your wardrobe with your authentic self. Jessica reveals insider tips on optimizing your wardrobe, shopping with …
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60 - Orchestrating Life-Work Harmony, with Trina Celeste Limpert
35:14
35:14
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35:14
In this podcast episode, Dr. Angela Schill and Dr. Jonathan H. Westover talks with Trina Celeste Limpert about orchestrating life-work harmony. Trina Celeste Limpert, a seasoned author, speaker, and tech industry veteran with a thirty-year career at eBay and Oracle, is the founder of RizeNext Corp and co-founder of Tech-Moms.org. Her initiatives ha…
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208: How can you embrace neurodiversity in the workplace?
14:06
14:06
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In the latest solo episode of the Happier at Work podcast, I shed light on an important topic that is gaining more recognition in workplaces around the world - neurodiversity. Neurodiversity encompasses a range of neurological differences, including autism, ADHD, dyslexia, and more. These differences are natural variations of the human brain, each …
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Design Your Ideal Summer: A Vision & Plan for Working Moms
22:54
22:54
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Get ready for the best summer of your life! In today's episode, we're helping you design a summer that works for working moms. Cherylanne will guide you through envisioning a season that blends the joy of carefree leisure time with the rhythm of your career. Explore how you might adjust your schedule (our outlook) for maximum fun and fulfillment wi…
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Bonus Episode: Gender Equality and Inclusive Leadership
12:26
12:26
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The main points throughout this podcast include: The crucial role of change management and leadership skills development in driving organisational transformation. Evolving attitudes towards work-life balance, the value of recognition in the workplace, and the impact of diverse leadership perspectives. The importance of engaging male leaders in fost…
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59 - Transitioning from Success to Significance, with John ’JR’ Rennie
31:39
31:39
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31:39
In this podcast episode, Dr. Jonathan H. Westover talks with John 'JR' Rennie about transitioning from success to significance. As the founder of a 30+ year business software company, John 'JR' Rennie thought he was going to ride off into the sunset and retire. All that changed in 2015 when he founded BrushFires, which helps other discover their pu…
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207: Gender Equality and Inclusive Leadership with Robert Baker
46:05
46:05
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46:05
Do you want to promote a diverse and inclusive workplace environment? In the latest episode of the Happier at Work podcast, I had a thought-provoking discussion with Robert Baker, a passionate advocate for diversity, equity, and inclusion in the workplace. In this episode, we explore the need for a new approach to the billable hour system and the c…
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Episode 79. How Understanding Culture Can Help You Build Influence, Your Personal Brand & Your Career – Professor Marcus Collins
48:10
48:10
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What is Culture and how can understanding it help you build influence, your personal brand and your career. I discussed this, his best-selling book For The Culture and so much more with Professor Marcus Collins on Episode 79 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Marcus got his big break running digita…
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Welcome to another empowering episode of Brilliant Balance! Join Cherylanne as she reveals what confident women do differently to excel in their personal and professional lives. Discover how mastering the art of saying no, boldly asking for what you want, and making decisive choices can elevate your daily life. Learn why courage is the secret ingre…
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Bonus Episode: Onboarding Strategies for Workplace Success
10:27
10:27
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The main points throughout this podcast include: The importance of creating the right environment for individuals to succeed and stay in their roles. The critical impact of the onboarding process on employee retention. Insights into the challenges and opportunities individuals encounter when starting new positions. The stages of adjustment individu…
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