Welcome to Between the Moon, conversations about self-study in relationship with cycles. Join host April McMurtry on a journey to attune with lunar time and live in more harmony with life's cyclical nature. Visit themoonismycalendar.com to learn more. themoonismycalendar.substack.com
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Welcome to the Mother’s Empowerment Podcast where we help you build an empowering lifestyle from the inside out by keeping it simple, inspiring, and doable. Look for a new episode every Tuesday.
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The Moon is My Calendar With April McMurtry (007 REAIR)
39:56
39:56
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Learn more about April and The Moon is My Calendar here: https://themoonismycalendar.com You can also follow April on Instagram here: https://www.instagram.com/themoonismycalendar/ I've been using this calendar system for the last lunar cycle, and am greatly appreciating the insights I've learned from using it. To purchase your own calendar, go to …
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The Three Pillars of Village with Jacob Laub
34:43
34:43
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Ever wondered how to truly cultivate village? In this episode of The Mother’s Empowerment Podcast Jake lays it all out for us with the 3 required pillars: consistency, culture, and proximity. We discuss the importance of maintaining collective lives, what to do if one of the pillars is missing, why challenges that come up aren’t “bad”, and why cult…
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“A river of material flows through us. When we share our works and our ideas, they are replenished. If we block the flow by holding them all inside, the river cannot run and new ideas are slow to appear.” ― Rick Rubin, The Creative Act: A Way of Being Today’s episode explores reasons why we get “backed up” and seasons of having “the runs” - creativ…
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Become a Village Tender With Kerry Ingram (006 REAIR)
31:41
31:41
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Hey mamas! In this week's episode we start our series on Cultivating Village. Kerry opens up about what village means to her. To join in on Kerry and my conversation on the 28th, head on over to https://app.ruzuku.com/courses/63107/about As modern-day women, it can be common to feel disconnected: from ourselves and our community. This feeling of di…
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In this special episode of The Mother's Empowerment Podcast, join me for a rare solo episode, as I share 4 ways to be a BAD listener. I reflect on ways I have been a bad listener and what I learned from those experiences. This episode is a heartfelt exploration of open communication, love through listening, and the powerful lessons I’ve learned alo…
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Fall More In Love with Money, Your Partner and Your Life (016 REAIR)
42:59
42:59
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Katherine is a money mentor, accountant, and team leader at the Bookkeeping Artist (BKA). Her Money Storytelling framework helps you bridge the gap between getting great financial advice and actually using it to support your business. This was such an inspiring conversation. If you believe creative fulfillment is important, but so is financial stab…
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Refuel Your Energy Through Tapping (018 REAIR)
43:14
43:14
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In this episode of The Mother's Empowerment Podcast you can experience the emotional benefits of Tapping as Leah Recor leads you through a tapping experience inviting you to release anxiety and overwhelm. With certifications as a practitioner of Cognitive Behavioral Therapy and Neurolinguistic Programming, Leah knows how to use psychology as her go…
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Bridging the Chasm: How Middle-Aged Women Can Take Back Their Power and Create A Healing Axis
49:32
49:32
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Want to master the art of communicating with your doctor? Then keep reading. In today's episode, we have the incredible Marny Culpepper, an acupuncturist and functional medicine practitioner. Marny outlines statistics showing disparities in healthcare outcomes for women, particularly in emergency settings. She discusses how women's health concerns …
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Sacred Communication with Shauna Lay (022 REAIR)
34:42
34:42
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Sacred communication in our partnerships helps us build understanding and closeness, and it is often the first step towards a deep intimate connection. For many humans though, communication often seems to be a challenge and the reason why we feel disconnected and annoyed with each other. In this episode, Shauna and I are going to share 3 specific t…
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Embrace Your Inner Diva with Peta Bastian (019 REAIR)
36:59
36:59
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In this episode you will LEARN HOW YOU CAN EMBODY & AMPLIFY YOUR ENERGETIC SIGNATURE. I’m so excited to introduce to you my mentor and dear friend, Peta Bastian. Learn more about her at thedivarevolution.comBy Isabelle Bridges
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Hi I’m Isabelle and I’m an overcomplicator. Are you an overcomplicator, too? Welcome to the club! What are some of the ways we overcomplicate? We keep gathering more and more opinions rather than forming our own We think “but I don’t know how” We learn more and more and then discover that there are contradictions! We even sometimes choose confusion…
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Refuel Your Energy Through Tapping with Leah Recor (018 REAIR)
42:05
42:05
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42:05
In this episode of The Mother's Empowerment Podcast you can experience the emotional benefits of Tapping as Leah Recor leads you through a tapping experience inviting you to release anxiety and overwhelm. With certifications as a practitioner of Cognitive Behavioral Therapy and Neurolinguistic Programming, Leah knows how to use psychology as her go…
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Reset Your Meal Plan with Michelle Fox (017 REAIR)
31:07
31:07
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Have you ever heard the words “meal prep” only to imagine tupperwares full of plain chicken, rice, and green beans? Maybe you genuinely want to eat healthier and plan ahead, but you find yourself overwhelmed by the process, and well, you don’t have six hours to prep food every Sunday. (Who does?) In this episode, Michel Fox shares with us some prac…
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Ep 18: Three Signs of Spring with Bronwyn Simons
1:02:36
1:02:36
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In today’s episode we explore how the three signs of spring relate to creativity and the tropical zodiac. We share personal experiences of the creative cycle as understood through the lens of the zodiac and the phases of the moon. Astrology teaches us to notice how energy starts, sustains, and shifts throughout each season. This conversation is abo…
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Inner Sistering With Lindsay Marten Ellis
43:14
43:14
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This episode explores ways to cultivate a relationship with your inner sister through mindfulness. We delve into tips and techniques for identifying and focusing on the good in your life and expanding positivity for a more fulfilling and joyful existence. We also discuss why a positive outlook significantly impacts mental and physical health and ho…
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From Fear to Empowerment with Brenda Winkle
27:18
27:18
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What do you do when you have a friend that is in trouble? Good question! Welcome to The Mother's Empowerment Podcast! In this week’s episode, I welcomed Brenda Winkle, an energy healer for high performers and a super Mentor for The Mother's Empowerment Sisterhood. (BTW, Brenda is going to lead us through breathwork on May 6th at 10am PT. You can ch…
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You're about to spend the next half hour with one of the most amazing women I have ever met... Katie Wood. Do you sometimes wish your kids would just be a little more grateful? I know I sure do. Katie Wood's book, A Simple Seed, is now part of our morning routine. Check out this interview with Katie, so that you can make more room for connecting wi…
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External Power vs Internal Empowerment with Lisa Nichols
33:09
33:09
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There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with motherhood. If you want to ease your mothering journey, you’ll want to tune into my conversation with Lisa Nichols. Lisa is a coach with a twist! By combining EFT tapping with coaching, she helps women bus…
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Navigating the Menopause Transition with Julia Mitchell
35:30
35:30
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There is undoubtedly a great deal of confusion and misunderstanding about menopause... starting with the simple matter of how the various stages of menopause are classified. Julia Mitchell is a midlife health coach helping women learn the best strategies to boost metabolism, gain energy, and burn fat while navigating the menopausal transition and b…
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Finding Balance with Shonda Moralis (005 REAIR)
31:18
31:18
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In today's episode, we explore the following concepts: Is balance even possible Mothering during different seasons of life Using our breath as a powerful reset, even in our busiest of moments And so much more... This one feels big, important and timely to me... for all of us. So I hope you love it! Thank you for being here! xoxo. Wishing you love a…
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Grow Your Own Dream with Jadah Sellner (003 REAIR)
39:00
39:00
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39:00
Hello Dear Ones - Here's a little excerpt from today's show: "I like to ask myself 'what is the most loving thing I can do moment by moment?' I make decisions by choosing with love, leading with love and leaving with love rather than making them from a place of FEAR (an accronym for: Forcing, Exhausting, Avoidance, Rigidity.)" I hope you enjoy the …
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The Art of Allowing With Marisa Belger (002 REAIR)
29:36
29:36
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Marisa Belger helps mothers click into the wisdom of their inner knowing so they can make choices that support their evolution. She is a certified life coach, women's group facilitator, and co-author of a series of books for mothers including The First Forty Days: The Essential Art of Nourishing the New Mother, the bestselling guide to women-centri…
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How To Use WATER To Manifest Your Creative Power with Ashley Sunshine
41:47
41:47
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Feeling stuck and ready to become who you knew you were always meant to be? When I met my friend Ashley Sunshine, it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable. Ashley is a spiritual Women’s Coach, CEO, and Water Priestess. In this episode, we are having a much ne…
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Finding Your Identity As A Mom with Samantha Moe
35:33
35:33
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Ever feel like your life is a hot mess and you can’t seem to figure out exactly you are? Well, let me introduce you to Samantha Moe. She’s a parent coach and speaker who has coached parents on how to help their children feel calm, connected, and cooperative since 2004. Her wisdom isn’t just talk – it’s been tried and tested by hundreds of parents w…
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17. Unbroken: I Ching and Cycles of Change with Benebell Wen
1:01:07
1:01:07
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On today's episode I have the pleasure and honor of speaking with beloved author Benebell Wen about her process and inspiration for writing her most recent book: I Ching the Oracle - A practical guide to The Book of Changes. Benebell shares about the the spirit intelligence of the I Ching (as it differs from other tools for divination) as well as t…
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The Messy Side of Self-Love with Andrea Luzon
40:29
40:29
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Feeling stuck in your access to self-love? When I met my friend Andrea Luzon (https://andrealuzon.com), it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable. Andrea Luzon is a Legacy Liberator and Life Coach. In this episode, we are having a much needed conversation abou…
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Hypnotherapy to Regulate Your Nervous System with Helen Boland
42:26
42:26
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In today’s episode of The Mother’s Empowerment Podcast, we meet Helen Boland, the author of ~COLOR SHOCKERS~ I Mean Chakras (Childʼs First Guide to Breathing and Meditation) Helen is educator and founder of, Boland School of Hypnotherapy, with technology, now ‘sees’ people all over the world. Helen is a researcher, speaker and lecturer, author, mot…
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All Things Pelvic Floor with Dr Charisse Balance
29:43
29:43
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29:43
If you’re looking for ways to support you pelvic floor, this episode of The Mother's Empowerment Podcast is a must-listen! I loved chatting with Dr Charrise Balance about her journey. Dr Balance is a Physiotherapist and informs her offerings with the science of movement, biomechanics, kinesiology and anatomy. Free Gift: Free 15 min Pelvic Health Co…
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In this episode of The Mother's Empowerment Podcast, I sat down with Marady Hill to discuss her incredible story and how she created a family with resilience and joy. We also dive into the power or stripping things back to our basic humanity. She emphasizes the importance of living in alignment with one's beliefs and the power of thought work in ov…
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Luminous Emptiness and The Fertile Void with Kenlyn Kolleen
35:31
35:31
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Today’s episode is sweet one, as you’re invited to a behind-the-scenes look at Kenlyn's take an altars, the fertile void and how to move through an eMOTION. It’s all here today on The Mother's Empowerment Podcast! Please subscribe and share this episode with your friends. You can also join our Facebook group at https://www.facebook.com/groups/momME…
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16. Reinventing the Wheel of the Year with Bronwyn Simons
50:48
50:48
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In today's episode with Predictive Astrologer Bronwyn Simons - we explore structures of time and the natural impulse to reinvent, and in this vein we delve into reimagining and reinventing the Wheel of the Year. We look at the "why" of the energetic correspondences between the lunar phases and the solar stations over the seasons and how we might br…
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Ready to be inspired by a story of resilience and empowerment? Today I have the privilege of speaking with the remarkable Jenny Vukovcan. Jenny's signature M.A.P System, 3 Levels of Wisdom Framework, and Conscious Change Model have helped hundreds of entrepreneurs own their vision, get more things done, and build a business and life they love witho…
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15. Drawing Inward: New Moon Meditation with April McMurtry
8:00
8:00
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Today's episode shares a meditation for settling the nervous system to find a sense of inner calm supported by the cyclical nature of life and the moon. The new moon offers a time to reset and bring awareness to the inner cave. That hidden place where the moon goes each cycle and is no longer available or visible to the outer world. Be guided by th…
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Calling In Your Protector Guide with Gena McCarthy
34:11
34:11
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Did you know that your nervous system plays a crucial role in your ability to feel safe? Some of you are say "duh!" and some are saying "huh!" Discover how to expand your capacity to receive love, pleasure, and abundance by creating a safe space within yourself in this insightful episode of the Mother's Empowerment Podcast with Gena McCarthy. Gena …
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Choosing Empowerment Whether Birthing An Idea or A Baby with Dr Elizabeth Wisniewski
35:18
35:18
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In this episode of The Mother’s Empowerment Podcast, I sat down with Dr Elizabeth Wisniewski to discuss her incredible story and how she works at the intersection of clinical practice, social justice, and somatics. She’s passionate about holistic, perinatal education, and care for all people. She emphasizes the importance of living in alignment wit…
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Yoga for Integral Self-Care at the Holidays and Beyond with Tami Robinson
35:15
35:15
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Join me as I chat with Tami Robinson, a yoga and wellness expert, about her incredible journey and how she's redefining self-care during the holidays. Tami shares her journey of how she came to be a yoga teacher, why the mind likes to be busy, and reinventing self-care for women and mothers. She emphasizes the importance of internal work. Tami also…
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Join Dani and I as we dive deep into conversations surrounding empowerment during the holiday season; because it's high time we reclaim control over our well-being amidst all the chaos. Get ready to prioritize yourself guilt-free – after all, putting your own oxygen mask on first might just be the greatest gift you give this year! Dani Marie Roy NC…
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14. Translating the Light of Solar and Lunar Consciousness with Bronwyn Simons
55:49
55:49
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On today's episode of Lunar Currents Bronwyn and I explore the unique qualities of solar and lunar consciousness and how many of us have been trained to be more solar without knowing the difference. We even catch ourselves trying to understand and talk about aspects of the moon on the sun's terms! Practicing self-study and lunar tracking helps loos…
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Celebrating Rites of Passage Is More Than Just Graduation
12:38
12:38
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You can learn about The Mother's Empowerment Sisterhood at IsabelleBridges.com/Membership. Editing by Brendan Linzi and music by Matthew Randolph https://www.mattyartandmusic.com Celebrating rites of passage is important for various reasons, as these ceremonies play a significant role in individual and societal development. Here are some key reason…
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Easy Let It Go Strategies with Patricia Lohan
28:17
28:17
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In this eye-opening interview with Patricia Lohan we talk about the immense power of letting go and incorporating Feng shui into our lives. From decluttering our physical spaces to releasing emotional baggage, she shares invaluable insights on how these practices can transform our energy and bring positive change. I highly recommend checking out he…
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Creating an Intentional Family Culture with Lisa Foster
28:21
28:21
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In this episode Lisa Foster and I talk about regulating our nervous systems as a way to create a consious family culture. Lisa is an amazing mother to two wonderful teenagers, the proud owner of Mapleton CranioSacral Therapy, and the host of the Real Life Momz Podcast, a self-help platform designed to provide moms with the resources and inspiration…
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The Sister wound,The Motherwound and Then Witch Wound with Tanya Lynn
36:49
36:49
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In this episode Tanya Lynn and I discuss the terms "sister wound," "mother wound," and "witch wound". These concepts are not clinically recognized disorders but are used in certain psychological and therapeutic contexts to understand and address specific forms of emotional distress. Seeing how each of these wounds coresponds with a healing balm is …
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13. Lunar Currents: Eclipse Alchemy with Bronwyn Simons
46:41
46:41
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Lunar Currents is a moonly conversation with April McMurtry and Predictive Astrologer Bronwyn Simmons about embodying the living sky, exploring how astrology helps us enter into the mythic nature of our life story, and musing on our relationship with time, creativity, intuition, and many other magical connections. This episode explores the signific…
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12. Deep Time and the Sacred Feminine with Liz Childs Kelly
1:00:48
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Today's guest is my dear friend and colleague Liz Childs Kelly. Liz is a writer, host of the Home to Her podcast, Sacred Feminine researcher and educator, community builder and initiated priestess in the 13 Moons Lineage. This episode celebrates the 1 year anniversary of the release of Liz's first book: Home to Her and the recent launch of the Home…
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Making Space for Yourself Through Tapping with Michele Santo
30:16
30:16
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In this episode, we are honored to introduce Michele Santo, a certified EFT practitioner with over a decade of experience in helping individuals overcome emotional and psychological challenges using EFT tapping. Michele is also an inspired energy healer and writer. She helps women create more fulfilling relationships by asking for what they want (w…
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Clean Up Your Skin Care Routine with Gabi Day
26:54
26:54
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Welcome to another episode of The Mother's Empowerment Podcast, the podcast that's all about helping you achieve your best self through personal empowering choices. I'm your host, Isabelle, and today we have an insightful interview that delves into the importance of cleaning up your skincare routine. Gabi Day is the CEO, Founder, and Formulator of …
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In this episoed I interview Lauren Tatner, founder of Law of Happy. Lauren is an attorney, author, inspirational teacher, and host of the “Law of Happy” Podcast. She is a graduate of Université de Montréal, Faculty of Law, where she earned four law degrees. Lauren is certified as a Reiki Teacher, Consulting Hypnotist, Meditation Teacher, Laughter Y…
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💎Setting boundaries is like forming a diamond - it takes time, pressure, and strength. But once the boundary is formed, it shines and radiates with beauty and clarity. So let's remember to set our boundaries and protect our precious selves ✨ You can learn more about The Mother's Empowerment Sisterhood at IsabelleBridges.com/Membership…
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Being Present In This Moment and Asking For Help
27:12
27:12
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Jessica Snyder has been coaching for almost a decade. With her experience as a labor and delivery nurse, she started with birth coaching to help women feel confident, educated, and empowered - encouraging a mindful and intuitive birth. Her comprehensive fertility guide and birth prep courses offer tons of natural methods, herbs, and alternative opt…
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Befriending Self-Care and Balance with Lauren Foster
38:11
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🤔 It can be hard for moms of neurodivergent kiddos to prioritize self-care and balance. We've got you covered! Tune into this week's episode of The Mother's Empowerment Podcast for tips on how to make time for yourself. 💪 Our guest, Lauren Foster, shares her own experiences and strategies that have helped her find moments to relax, recharge, and ta…
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