Shining light on challenges, experiences and solutions for women. Empowering women as a collective. Discover solutions, allied health professionals and life changing products from across the globe in the form of story telling and connection!
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Insider Ari Meirov (@MySportsUpdate on X) brings you the latest news from around the NFL, plus exclusive spotlight interviews with coaches, players and execs from around the league.
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The OnTheStacks podcast with by Bill Corcoran Jr. is Real Talk on Purpose! This podcast features deep dive conversations into the mindset of high performing individuals and what makes them unstoppable even when the odds are stacked against them! Listen and learn from entrepreneurs, creative thinkers, change-makers, and up-and-comers that go beyond passion to find their purpose and achieve their goals. This podcast will transform your mindset to unlock your full potential! 🧠💭🔋💯
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Hear my jokes, shame my crys, it's time for The Bar Hopper Show w/ Russell Stoner, otherwise known as Og Nasa when he's rapping alongside other well-known underground, and overground artists. Join my world as I explore what it's all about and let me help you pass the time with bullshit you probably only have time to hear because, let's be honest, you have nothing else to do. Listen now! Support this podcast: https://podcasters.spotify.com/pod/show/og-nasa/support
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Bonus Spotlight Guest: Cardinals TE Trey McBride + Russell’s Calf, Reddick’s Holdout & Latest On Ja'Marr
28:50
28:50
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Insider Ari Meirov (@MySportsUpdate) discusses Russell Wilson’s calf strain, the latest on the Haason Reddick holdout and why Friday is a big day for Ja’Marr Chase and the Bengals. Plus, a BONUS Spotlight guest: Cardinals TE Trey McBride joins the show. ------------------------------------------------------------------- Follow Ari Meirov on X: http…
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Insider Ari Meirov (@MySportsUpdate) talks to Bears star LB T.J. Edwards about his path to the NFL, the Chicago hype plus much more. Ari also breaks down the biggest injuries from Week 1 and the QBs that must bounce back in Week 2. 00:00 - Cold Open 00:26 - Welcome to the show 1:42 - T.J. Edwards joins the show after shoutouts 5:37 - Going undrafte…
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1
Week 1 Takeaways, Dak’s Deal Done, Ja’Marr Plays Without Extension
19:34
19:34
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Insider Ari Meirov (@MySportsUpdate) gives his biggest takeaways from the first week of NFL action, explains how the Dak Prescott deal got to the finish line, and where things stand with Ja’Marr Chase’s pursuit of an extension. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. Brown's 33rd Team show, The St. Brow…
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1
Ja’Marr Chase Practices, Pat Surtain II Extended, Ravens/Chiefs TNF Storylines to Watch
17:29
17:29
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Insider Ari Meirov (@MySportsUpdate) explains that while it is great Ja’Marr Chase practiced Wednesday, it isn’t reflective of their extension talks. He breaks down Pat Surtain II's massive extension and what to watch on Thursday Night Football: Raven/Chiefs kickoff game. ------------------------------------------------------------------- Follow Ar…
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Building a Memorable Personal Brand | Ep.218: Stefanie Couch
1:27:54
1:27:54
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This week in the MPP studio, Bill sits down with Stefanie Couch, a branding expert and thought leader in the construction industry. In this episode, we break down practical strategies for building a personal brand, whether you’re navigating the corporate ladder or taking the leap into entrepreneurship. Learn how starting early and leveraging your s…
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1
Season Award Picks! + Trent Williams Reworks Deal & Alvin Kamara Playing Out Deal
32:11
32:11
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Insider Ari Meirov (@MySportsUpdate) breaks down Trent Williams’ reworked contract loaded with guaranteed money, Alvin Kamara accepting he isn’t getting a new deal right now, and Ari & producer Ben Allen give their season award picks. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. Brown's 33rd Team show, The S…
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Ari Meirov (@MySportsUpdate) welcomes Packers DT Kenny Clark to the show and talks his expectation for more sacks in 2024, playing with Packers legends and what he expects against the Eagles with no Jason Kelce. Plus, Ari breaks down the situations involving the 3 players still holding out. 0:00 Welcome to NFL Spotlight! 1:49 - Kenny Clark joins th…
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1
Will Ja'Marr Chase miss Week 1?, Dak drama, 5 Things to Watch this NFL Season
21:00
21:00
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Insider Ari Meirov (@MySportsUpdate) discusses the latest on Ja’Marr Chase’s contract talks with the Bengals, where the Dak Prescott contract talks are headed and 5 things he has his eye on as the season approaches. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. Brown's 33rd Team show, The St. Brown Podcast: h…
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1
Aiyuk Finally Extends, Staring Contest Between Reddick & Jets, Brissett Beats Out Maye, Breaking Down Deshaun’s Restructured Contract
21:30
21:30
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Insider Ari Meirov (@MySportsUpdate) is relieved to discuss Brandon Aiyuk finally coming to a resolution with the San Francisco 49ers after he signed a 4-year extension, he explains the staring contest taking place between the New York Jets & Haason Reddick as he pushes for a new contract, talks why the New England Patriots ultimately chose Jacoby …
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1
Brandon Aiyuk & Ja’Marr Chase Skip Practice, Russell Wilson Named QB1, Top Signings Post Cuts
20:00
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Insider Ari Meirov (@MySportsUpdate) dives into the 49ers' frustration after Brandon Aiyuk skipped practice Wednesday, explains why Zac Taylor walked back his comments that Ja’Marr Chase would be practicing (and he didn’t), plus Russell Wilson named the Steelers Week 1 starter and the biggest moves Wednesday after cut day. Follow Ari Meirov on X: h…
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1
Neurofeedback & Biofeedback Therapy for Mental Health | Ep.217: Amy Bernstiel
1:11:56
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Imagine if tackling chronic migraines or easing anxiety could be as simple and enjoyable as playing a game of Pac-Man. Today in the MPP studio, Bill is joined by Amy Bernstiel from Integrative Mind and Body Services, a non-profit mental health organization that offers neurofeedback and biofeedback therapies designed to help individuals unlock their…
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1
Roster Cuts Special: Covering All The Major Moves To Set 53-Man Rosters
34:32
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It's an NFL Spotlight special going through all the biggest moves from roster cut day with Ari Meirov! (@MySportsUpdate) Hear why guys like Noah Brown & Kadarius Toney were dropped and why Ernest Jones went from Rams captain to being traded to the new-look Titans. All that & more on this special edition of NFL Spotlight. Follow Ari Meirov on X: htt…
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1
Spotlight Guest: Bears Assistant GM Ian Cunningham + CeeDee Lamb’s Massive Extension
44:57
44:57
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Insider Ari Meirov (@MySportsUpdate) goes 1-on-1 with Chicago Bears Assistant GM Ian Cunningham and discusses how he went from personnel assistant to getting GM interviews. He reflects on the Bears’ recent moves that are helping set the path for the team for years to come. Plus, Ari breaks down how CeeDee Lamb ended up with a 4-year extension with …
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1
Ja’Marr Chase Back At Practice, Creed Humphrey Extended, DaRon Bland To Miss Start Of Season
16:50
16:50
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Insider Ari Meirov (@MySportsUpdate) explains what we should expect with cuts/waivers over the next couple days as teams trim down to 53 players. He discusses why Ja’Marr Chase has returned to the practice field amid contract talks, Plus, Ari looks at Creed Humphrey’s massive new extension and the Cowboys plan for replacing DaRon Bland. Follow Ari …
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1
Jahan Dotson Dealt, A.J. Terrell Extended, All Eyes On Bryce Young
16:16
16:16
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Insider Ari Meirov (@MySportsUpdate) explains the Commanders sending Jahan Dotson to the Eagles for a pick upgrade, A.J. Terrell becoming the 2nd-highest paid CB in the NFL, and why everyone should have their eye on Bryce Young in the final week of the preseason. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. …
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1
Nix named Broncos' starting QB, Deshaun Watson's sore shoulder, Potential NFL Trade Candidates
17:35
17:35
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Insider Ari Meirov (@MySportsUpdate) discusses Bo Nix being named the Denver Broncos Week 1 starting QB, covers the latest on Deshaun Watson’s sore shoulder, and gives names to keep an eye on as potential trade candidates ahead of cutdown day. 00:00 Bo Nix named Broncos’ starting QB 6:21 Deshaun Watson’s sore shoulder 10:33 Potential NFL Trade Cand…
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I’m a Cult Survivor: Former Member of Masters Commission | Ep.216: Amber Viola
1:14:29
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This week in the MPP studio, Bill is joined by Amber Viola, a former member of Masters Commission, a discipleship program which has been widely criticized and considered to be a cult. In this episode, Amber bravely recounts her experiences living and working within a cultic environment, shedding light on the emotional and psychological toll of extr…
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Aiyuk/49ers Talking Again, Harbaugh Wants Chargers To Win Now, Contract Extensions to Watch
17:22
17:22
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Insider Ari Meirov (@MySportsUpdate) gives the latest on the contract talks between Brandon Aiyuk and the San Francisco 49ers, how Jim Harbaugh is ready to win with the Los Angeles Chargers, and contract potential contract extensions to keep an eye on. 00:00 Brandon Aiyuk latest 5:50 Jim Harbaugh's Chargers 10:21 Contract Extensions to Watch Follow…
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1
Spotlight Guest: Zaire Franklin + CeeDee Lamb News, Patriots QB Competition, Tua’s Comments on Old HC
47:00
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NFL Insider Ari Meirov (@MySportsUpdate) welcomes Colts LB Zaire Franklin to the show to discuss his tackling prowess, trash talking skills and his underrated career. Plus, Ari goes through the latest news including CeeDee Lamb’s cryptic IG post, Patriots still not naming a Week 1 starting QB, and breaking down Tua Tagovailoa’s less than flattering…
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1
Minshew Named Starter, Davante Trade Possible?, Gilmore Signs w/ Vikings, PWK2 Takeaways
18:29
18:29
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18:29
Insider Ari Meirov (@MySportsUpdate) examines the Raiders decision to name Gardner Minshew their Week 1 starter and why if they start slow, Davante Adams could be on the move. Plus, Ari talks Stephon Gilmore signing with the Vikings and 3 takeaways from preseason Week 2. Follow Ari on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St.…
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1
Falcons Are All In, Dak Confident Deal Will Get Done, 3 Things To Watch PWK2, Packers #1 WR?
15:37
15:37
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15:37
Insider Ari Meirov (@MySportsUpdate) says that the Atlanta Falcons are “all in” after adding Matthew Judon and Justin Simmons. Dak Prescott is confident a new contract will get done between him and the Cowboys, but Ari does think there is a deadline. Plus, Ari gives 3 things to watch preseason week 2 and do the Packers really have a WR1? Follow Ari…
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1
Matthew Judon Traded To Falcons, J.J. McCarthy Done For Season, Why Can’t Cowboys Be Like The Browns?
17:56
17:56
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Insider Ari Meirov (@MySportsUpdate) breaks down the Matthew Judon trade and the actions that transpired prior to the move. The Vikings got bad news Wednesday with J.J. McCarthy being shut down for the season following meniscus surgery, but all is not lost says Ari. Plus, the Browns extended Jeremiah Owusu-Koramoah giving them their 13th player mak…
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1
Migraines, Chiropractic Myths, & Holistic Health | Ep.215: Dr. Dave Fultz
1:20:40
1:20:40
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Today in the MPP studio, Bill is joined by Chiropractor and owner of Fultz Family Chiropractic, Dr. Dave Fultz. In this episode, Dave shares his myth-debunking chiropractic advice, his approach to managing migraines, and a discussion on modern medical practices focused on medication over lifestyle changes, including the popular weight loss drug, Oz…
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1
J.J. McCarthy Out, Ja'Marr Chase Skips Practice, Giants 2024 Outlook
15:07
15:07
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Insider Ari Meirov (@MySportsUpdate) explains the two potential timelines for J.J. McCarthy’s return from a meniscus injury, why Ja’Marr Chase’s absence from training camp is a big deal, and the Giants 2024 outlook. Follow Ari on X: https://x.com/MySportsUpdate Follow The 33rd Team on X: https://x.com/The33rdTeamFB Instagram: https://www.instagram.…
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1
Spotlight Guest: Bobby Okereke + Haason Reddick’s Trade Request & Predicting QB Battle Winners
46:53
46:53
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Insider Ari Meirov (@MySportsUpdate) talks with spotlight guest, Giants LB Bobby Okereke, about his remarkable career, Giants' 2024 outlook and having his draft announcement by Pat McAfee. Plus, Ari breaks down the latest Haason Reddick trade request news and picks who he thinks will win the 5 QB battles. Follow Ari on X: https://x.com/MySportsUpda…
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1
Aiyuk Back To 49ers?, Hollywood Brown Hurt, 3 Preseason Week 1 Standouts
18:00
18:00
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Insider Ari Meirov (@MySportsUpdate) covers the latest Brandon Aiyuk news with new reporting out of San Francisco, how long Chiefs fans should expect to be without Marquise Hollywood Brown, and 3 players that caught his eye in the 1st week of the preseason. Follow Ari on X: https://x.com/MySportsUpdate Follow The 33rd Team on X: https://x.com/The33…
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1
Star QBs Suiting Up During Preseason, Penix vs. Cousins, Nick Foles Retiring
16:13
16:13
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Insider Ari Meirov (@MySportsUpdate) delves into the decision by many teams to play their star QBs during preseason, what a hot start for Michael Penix Jr. in preseason could mean for Kirk Cousins’ future with the Falcons and Ari celebrates Super Bowl LII MVP Nick Foles’ career after he announced his retirement. Follow Ari on X: https://x.com/MySpo…
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1
Why 2024 Matters for Eagles, Training Camp Players To Watch, Injury Updates
18:31
18:31
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Insider Ari Meirov (@MySportsUpdate) gives his thoughts on the importance of the 2024 season for Jalen Hurts, Nick Sirianni & the Eagles, discusses his players to watch during training camp (visit The33rdTeam.com for full list) plus, injury updates for Mike Williams, Josh Downs and Rondale Moore. Read Ari’s article, “32 Teams, 32 Players: Intriguin…
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1
The Unbreakable Bonds of Family & Food | Ep.214: Russell Rinaldi
1:52:15
1:52:15
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Join Bill in the MPP studio as he sits down with Russell Rinaldi to discuss the entrepreneurial spirit and resilience of Italian immigrants who turned societal challenges into opportunities. Russell recounts a gripping tale of his father’s unconventional path from an Army medic to a loan shark and bookmaker, illustrating the creative ways Italian-A…
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Latest on Aiyuk + Unofficial Depth Charts Don't Matter, But Waivers Do!
18:59
18:59
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Insider Ari Meirov (@MySportsUpdate) discusses the potential suitors for Brandon Aiyuk (1:02), why unofficial depth charts don’t matter (7:30) & why the Panthers having the top waiver claim DOES matter (11:11). Follow Ari on X: https://x.com/MySportsUpdate Follow The 33rd Team on X: https://x.com/The33rdTeamFB Instagram: https://www.instagram.com/t…
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Spotlight Guest: Darren Rizzi + Aiyuk Trade Options & Bears Hard Knocks
1:00:01
1:00:01
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Insider Ari Meirov (@MySportsUpdate) breaks down the latest Brandon Aiyuk reporting (1:23) and previews Hard Knocks: Training Camp With the Chicago Bears (7:34) before bringing in the spotlight guest, Saints’ special teams coordinator Darren Rizzi, to talk about his role in the creation of the NFL’s new dynamic kickoff. Follow Ari on X: https://x.c…
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1
Tyreek Hill’s Contract Reworked, Training Camp Injuries, QB Battles
16:33
16:33
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Insider Ari Meirov (@MySportsUpdate) breaks down Tyreek Hill’s reworked contract with the Miami Dolphins (:39), the biggest training camp injuries including Chargers pass rusher Joey Bosa (4:48), and the biggest QB battles to watch (8:22). Follow Ari on X: https://x.com/mysportsupdate Follow The 33rd Team on X: https://x.com/The33rdTeamFB Instagram…
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1
Herbert Hurts Foot, Wirfs Extended, Chubb Rehabbing, Hopkins’ Knee
15:13
15:13
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Insider Ari Meirov (@MySportsUpdate) gives the latest on the severity of Justin Herbert's injured foot (:34), why Tristan Wirfs’ extension is team friendly (3:54), Nick Chubb’s recovery from his ACL tear (7:19), and DeAndre Hopkins' new knee injury. (10:52) Follow Ari on X: https://x.com/mysportsupdate Follow The 33rd Team on X: https://x.com/The33…
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1
Matthew Judon Holding Out, Giants Hard Knocks Recap, Hall of Fame Game Preview
16:19
16:19
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16:19
Insider Ari Meirov (@MySportsUpdate) goes around the league giving updates on Matthew Judon’s extension negotiations (:38), talks the conclusion of Hard Knocks: Offseason With the New York Giants (6:05), and does a preview of what to watch for when the Texans and Bears face off in the Hall of Fame Game. (10:31). Follow Ari on X: https://x.com/myspo…
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1
Flipping Careers, Houses, & Mindsets | Ep.213: Tess Jendrzejewski
1:18:52
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Today in the MPP studio, Bill is joined by Tess Jendrzejewski, who transitioned from a career in barbering, to house-flipping and interior design. She shares her compelling story of personal and professional transformation, rooted in her family’s legacy of construction and design. We dive into practical tips on house flipping, staging homes, and na…
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1
DJ Moore Extended, Plus Latest on Ja’Marr Chase, Brandon Aiyuk & Tristan Wirfs' Contract Negotiations
17:06
17:06
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Insider Ari Meirov (@MySportsUpdate) breaks down Bears WR DJ Moore’s extension (1:30), plus, he takes us through the latest on Ja’Marr Chase (3:50), Brandon Aiyuk (7:39) & Tristan Wirfs’ (12:00) contract negotiations and why each situation is different. Follow Ari on X: https://x.com/mysportsupdate Follow The 33rd Team on X: https://x.com/The33rdTe…
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1
Spotlight Guest: Lavonte David - Cowboys Contracts, Bill Belichick The Media Star & Kermit Mahomes
46:50
46:50
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Insider Ari Meirov (@MySportsUpdate) welcomes in Buccaneers linebacker Lavonte David to talk about his playing career (18:16), his thoughts on the hip-drop tackle ban, and why he is the most underrated LB of his era. Plus, Ari dives into the Cowboys contract situations (2:25) involving Dak Prescott, CeeDee Lamb, Micah Parsons and what we should exp…
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America’s Education Challenges: A Call for Positive Change | Ep.212: Genelle Sedon
1:13:23
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Join Bill in the MPP studio this week as he sits down with Genelle Sedon, as they do a deep dive into the pressing issues facing the American education system. Genelle brings her 17 years of experience as a public school teacher and ESL specialist to the forefront of our discussion. Her experiences shed light on the profound impact that teachers ha…
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Life By Design: Family, Purpose, & Legacy | Ep.211: Anthony Tallarico
1:39:25
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This week in the MPP studio, Bill sits down with Anthony Tallarico, Founder of Vicon Design Group. In this episode, we explore the multifaceted journey of balancing entrepreneurship with family life. As both fathers and business owners, we dive into the trials and triumphs of building a business while nurturing a fulfilling family life. We discuss …
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Every weekday on NFL Spotlight, insider Ari Meirov (@MySportsUpdate on X) brings you the latest news from around the NFL, plus exclusive spotlight interviews with coaches, players and execs from around the league. Follow the show now -- our first episode drops Tuesday July 30th, 2024. Follow Ari on X: https://x.com/mysportsupdate Follow The 33rd Te…
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Mistrust in Medicine, Political Narratives, & Societal Norms | Ep.210: Markie Dennebaum
2:09:58
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This week in the MPP studio, Bill sits down with Markie Dennebaum, President and owner of TwentyFiveEight Studios, and host of the What A Week Podcast. Join us as we unravel the intricate dynamics of political power, the mistrust in the medical system, and the controversial issues surrounding gender reassignment surgeries. Our conversation challeng…
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Dan Ariely: Misbeliefs, Trust, & Resilience | Ep.209
1:09:31
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This week in the MPP studio, Bill is joined by Dan Ariely, the Three-Time New York Times Bestselling Author, Professor at Duke University, & Social Scientist. In this episode, we navigate the complexities of belief systems, explore the psychological mechanics behind extreme misbeliefs, particularly during high-stress periods like the COVID-19 pande…
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1
The Power of Preparation, Problem Solving, & Mentorship | Ep.208: Michael O’Donnell
1:26:19
1:26:19
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How do early experiences shape our professional lives? Join Bill in the MPP studio with Attorney Michael O’Donnell as he underscores the importance of stepping out of comfort zones, illustrating how a public speaking class paved his path to a successful legal career. He discusses the pivotal role of mentorship, particularly the guidance from his un…
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Finding Purpose Through Sobriety, Creativity, & Content Creation | Ep.207 Chaz Bademan
2:07:56
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In this deeply inspiring episode in the MPP Studio, Bill Corcoran Jr. sits down with the multifaceted Chaz Bademan, as they dive into the transformative impacts of sobriety, creativity, and the transition to becoming a full-time content creator. This episode explores Chaz’s intricate journey from corporate challenges to creative success, shedding l…
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Achieving Financial Freedom Through Real Estate | Ep.206 Josh Ax
1:36:22
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In today’s episode, Bill sits down with Josh Ax, owner of NEPA Cash Offer, to discuss how to achieve financial freedom through real estate investing. Learn about managing a business and a team from afar, the importance of efficient systems, and personal productivity hacks that can keep you ahead of the game. We also get into the emotional and pract…
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Alan K. Stout: The Evolution of Music & Media | Ep.205
1:29:25
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In this episode, Bill sits down with Alan K. Stout to discuss the dynamic world of music and media, the remarkable journey of the Agnes Flood documentary, and the community efforts of Visit Luzerne County, where Alan currently serves as its Executive Director. With a career that has spanned across the decades, Alan shares his unique perspective on …
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The Hidden Battles of Body & Mind After Extreme Weight Loss | Ep.204 Lindsey Timek
1:28:29
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In this episode, Bill sits down with Lindsey Timek for in-depth discussion on the often-overlooked struggles that accompany life after extreme weight loss. While many celebrate the physical transformation, the hidden battles of the body and mind are rarely brought to light. Lindsey opens up about the ongoing challenges post-weight loss surgery, fro…
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Navigate Perimenopause with Natalie Baldock
25:08
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Join Ari as she dives into the transition from 'fertile to infertile' with Natalie Baldock. Discover what to expect and how to navigate Perimenopause. Whether you feel yourself heading into this phase of your life or you're a woman who has no idea about what to expect during perimenopause, this episode will provide you all the insights you need to …
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Building a Career as a Food Review Content Creator | Ep.203 Brian DiMattia
1:23:05
1:23:05
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In this episode, Bill sits down with Brian DiMattia, Assistant Jiu Jitsu Instructor, Foodie, and host of the Food Fight Podcast. Discover how Brian harnessed the chaos of life’s unpredictable moments, channeled his passion for food, and established himself as a trusted food blogger and content creator. We also have a debate on wages in the service …
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Faith, Abundance, & Trust: The Water & Sand Parable | Ep.202 Josh Salvaterra
1:24:10
1:24:10
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Imagine waking up every day without access to clean, running water. This is the reality for 19 million people living in Kenya. The DIRT Project, founded by Josh Salvaterra, which stands for “Deeply Invested in Reaching the Third world,” is a non-profit organization dedicated to raising funds for those living in Third-World countries to provide them…
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