Kay and Nate left for a few months and they came back to Greg Glassman going off the rails, red string and all. The Games were cool, but regionals is canceled, and life as we know it will never be the same. Tune in to hear all about it and be sure to follow @therealkaydubs and @kairosnate on Instagram.…

Kay begins with a public apology to Mr. Malone on account of her apparent lack of knowledge about the song Gucci Gang. Nate and Kay then move on to talk about drugs and 3 more athletes who have been suspended for testing positive, as well as talk about their dream CrossFit Game events for 2019. Be sure to follow Kay (@therealkaydubs) and Nate (@kai…