Best Ashley Cramer Podcasts (2024)

1
Being Independent 32:13

8h ago32:13

32:13

We're back with our mid-season check-in episode! We chat about what we have been up to, being independent during season, and what we are looking forward to. We also talk about: Flying solo with a baby Taking care of your car and maintenance tasks by yourself Struggles of the season so far Including others in different chapters And so much more! Con…

1
Checking Intentions 41:44

8d ago41:44

41:44

We catch back up with Camai Mazzulla, wife to Joe Mazzulla, Head Coach for the Boston Celtics. We chat about their transition into the Head Coach role and winning an NBA Championship. We also talk about: Good outweighing the bad Having a tight-knit family unit Making time for each other Blocking out the noise The fans and media And so much more! Ge…

1
Dance & NFL Life 25:50

16d ago25:50

25:50

We sit down with Melanie Wilking Ekeler, professional dancer, choreographer and social media content creator. Melanie is also the wife to Austin Ekeler, running back for the Washington Commanders. We chat about her dancing career, sacrificing for your significant other and creating a community in the sports industry. We also talk about: Moving and …

1
Born to Sparkle 38:25

23d ago38:25

38:25

We sit down with Lexie Appleby, Breast Cancer Survivor and wife to Austin Appleby, Wide Receiver Coach at UAB. We chat about getting diagnosed with breast cancer at a young age, embracing where you are and trusting in a bigger plan. We also talk about: Moving and finding new resources Long distance relationships Being an NFL Cheerleader Fertility C…

1
Piece by Piece 22:04

28d ago22:04

22:04

We sit down with Dana Theobald, artist and woodwork creator of the Eras Tour Stadiums and Sports Stadiums around the world. We chat about what it takes to become and entrepreneur and follow your passions wherever that may lead you. We also talk about: Learning from sports Diving all in to something The intricate details of stadiums Prioritizing you…

1
Encore: Looking at the Bigger Picture 52:44

1M ago52:44

52:44

In this Encore Episode, Ashley and Brittany sit down with Beth Yenser who is wife to Zach Yenser. Beth gives us an overview of the ups and downs that comes with this crazy journey. She speaks on the importance of having faith and keeping a positive perspective with this lifestyle! This is one you do not want to miss! Get to know Beth Yenser! Connec…

1
Diving All In 35:24

2M ago35:24

35:24

We sit down with Katrina Fernandez, social media influencer and wife of Henry Fernandez, Safeties Coach at New Mexico State. We chat about how to balance being a mom with four kiddos, a social media career and supporting her husband in the sports industry. We also talk about: Diving into your community Long distance relationships Bringing your kids…

1
We're All In This Together 33:57

2M ago33:57

33:57

We sit down with Arrion McLean wife of Mikhail McLean, Assistant Men's Basketball Coach at Kentucky. We dive into building your family up, expanding your community and growing up within the sports industry. We also talk about: Dealing with trauma Communicating your emotions The importance of community Prioritizing family Supporting the athletes Not…

1
Finding Yourself in the Sports Industry 39:31

2M ago39:31

39:31

Your hosts are back with an episode that dives into the challenges and triumphs of being in the sports industry. Ashley and Brittany chat about the importance of growth within our relationships, the most rewarding part of being a significant other and avoiding bitterness and resentment. We also talk about: Being more open-minded The importance of m…

1
Football and Family 31:17

2M ago31:17

31:17

We sit down with Kelsey Curry, Assistant Athletic Director - Annual Fund at Montana State. She chats about what it is like to have worked in the football industry with her husband, Jeremy Curry, Head Football Coach at Belgrade High School. Kelsey dives into why and how they have bounced around all over the United States for both of their careers. W…

1
Communication in Football 34:13

3M ago34:13

34:13

We sit down with Katy Lonergan, Associate Athletic Director - Strategic and Football Communications and Advisor to the Head Football Coach at Notre Dame. Katy gives us the inside scoop on being involved in the strategic side of football. We also talk about: Challenges of her job How to ensure the coach's message is communicated effectively Managing…

1
Improvise, Adapt & Overcome in the Sports Industry 42:24

3M ago42:24

42:24

We sit down with Alexis Shanbour online coach and wife to Quinn Shanbour, Offensive Coordinator at IMG Academy. Alexis chats about what it takes to be a significant other in the coaching industry. She dives into her tips and experience raising two little ones and creating her own identity. We also talk about: Teaching your kids by example Adapting …

1
Life's Big Changes 33:43

6M ago33:43

33:43

We're back with a brand new episode filling you in on life's big changes and how our spring has gone so far. We also chat about our collaboration with the Big Man Foundation. You can find a link below to the episode with Casey, the founder of the Big Man Foundation. We also talk about: Realizations about the corporate world Funny stories of pregnan…

1
Growing up a Coach's Kid 28:31

8M ago28:31

28:31

We sit down with Grace Kelly, daughter to LSU Head Football Coach, Brian Kelly. Grace chats about what it is like growing up as a coach's kid. We also talk about: Transition Being independent Important tips for raising your kids in the sports industry The sports community Ignoring the noise And so much more! Get to know Grace! Connect with us! More…

1
Feeling Settled and Building a Community 33:23

9M ago33:23

33:23

We sit down with Elizabeth Herremans the owner of Birds Nesting PHL and wife to Todd Herremans, former NFL player. Elizabeth chats about their time in the NFL and the transition from playing, to retiring, to owning her own company, Birds Nesting PHL. We also talk about: Finding your community within sports Moving after feeling settled in a location…

1
New Year, Same Us 27:24

9M ago27:24

27:24

We're back with a brand new episode filling you in on what we have been up to! We chat about our lessons learned from this past season and what we are looking forward to this year. We also talk about: Our in-person event Being pregnant in the sports industry Lessons learned from this last season Making friends in a new location And so much more! Co…

1
Finding Housing in the Sports Industry 35:53

11M ago35:53

35:53

We sit down with Clubbie owners, Jordan and Clinton. Clubbie is a company that provides short term housing rentals for professional athletes, coaches, and beyond! They talk about what it takes to build a company from the ground up and how they can help families and athletes to take away the stressful step of finding housing options! We also talk ab…

1
Raising Four Boys 40:35

12M ago40:35

40:35

We sit down with Amy White who is an entrepreneur and the ultimate sports mom. Amy gives us all the details on what it is like to raise four boys and one girl in the sports world. She talks about life as a mom and gives great parenting advice! We also talk about: The recruiting process from a player's family's perspective Raising your kids to never…

1
The World of Golf 42:22

1y ago42:22

42:22

We sit down with Mikala Long, wife to Jace Long, Associate Head Men's Golf Coach at Marquette University. Mikala gives us all the details on the golf industry. She talks about the difference between being a player's significant other and coach's significant other and even fills us in on some golf etiquette. We also talk about: The mental game of go…

1
A New Season in a New Location 29:13

1y ago29:13

29:13

This episode is all about our summer travels and fall football camp so far! We are excited to be back to regularly scheduled episodes this fall. We also chat about: Learning lessons from past seasons Adjusting to a new location and schedule Communicating with your significant other during season And so much more! Connect with us! More Than a Season…

1
Life in the NAIA 36:49

1+ y ago36:49

36:49

We sit down with Alexis Blankenship, wife to Kyle Blankenship, Head Men's Basketball Coach at LSU-Shreveport. Alexis talks about life in the NAIA with three little ones. She talks about the life that we sometimes wish for but also realizing that the grass isn't always greener. We also talk about: The impact we can have on the players Misconceptions…

1
From Coach to Athletic Director 43:25

1+ y ago43:25

43:25

We sit down with Morgan Mynatt, wife to Dustin Mynatt, Athletic Director at Gibbs High School. Morgan talks about the transition from a Coach's Wife to an Athletic Director's wife and all of the challenges and triumphs along the way. We also talk about: Getting fired or resigning in the sports industry Misconceptions about Athletic Directors Having…

1
Retirement After Sports 38:23

1+ y ago38:23

38:23

We sit down with Viviana Venters, interior designer and wife to Jonny Venters, former MLB player. Viviana lays it all out there and talks about the ups and downs throughout their baseball journey. We also talk about: Retiring from the MLB Having kids in the sports industry Staying true to yourself Overcoming adversity The truth about being a solo p…

1
Settling in to a New Routine 39:55

1+ y ago39:55

39:55

Spring season is almost over..but football never stops! Check out this spring update episode to see what Ashley and Brittany have been up to in their new football chapters. We chat about: What this new football experience is like Getting settled in a new neighborhood Funny stories about the new locations The hardest part of a new chapter A quick q&…

1
Giving Yourself Grace 34:10

1+ y ago34:10

34:10

We sit down with McCall Dulkys, interior designer and wife to Deividas Dulkys, Basketball Player Development for the Sacramento Kings. McCall talks about the transition from working in the sports industry to being married to the sports industry. We also talk about: Basketball in Europe Having kids overseas Starting a luxury interior design business…

1
Trusting the Bigger Plan 44:39

1+ y ago44:39

44:39

We sit down with Kim Adams, pilates instructor and wife to Matt Adams, baseball player for the Washington Nationals. Kim talks about the transition from working in the sports industry to being married to the sports industry. We also talk about: Women in the sports industry Pilates and sports How they met & started dating Knowing your truth Trusting…

1
A Brand New Chapter 29:11

1+ y ago29:11

29:11

We're back, baby! We have endured so much change in the past three months and we are breaking it all down for you. We are ready to continue on this amazing podcast journey from our new teams and locations! We chat about: Moving and the struggles we each faced Having a full time job while moving How to buy and sell your house Communicating with your…

1
Long Distance Marriage 27:35

2y ago27:35

27:35

We sit down with Skylar Eppler who is the wife to Shelton Eppler, Fundidores football player. Skylar talks about what it is like to be married while living long distance and all of the crazy things this football life has brought them. We also talk about: Being independent Following your own dreams How to make long distance work Living in a differen…

1
A World Series Championship & A Wedding 29:02

2y ago29:02

29:02

We sit down with Jessica Stanek, wife to MLB Pitcher for the Houston Astros, Ryne Stanek, to talk about all things baseball. She gives us the run down on her two trips to the World Series and being a new mom with a new organization. We also talk about: How they met Tips for traveling with a newborn Enjoying the moments Differences between organizat…

1
My Daddy is a Football Coach 39:33

2y ago39:33

39:33

We sit down with Colleen Thomas, mom, author and wife to Brandon Thomas, Graduate Assistant Football Coach for Clemson University. We chat about what it was like going from a player's significant other in college to the NFL to a coach's significant other in high school and now in college. We also talk about: The process of writing a children's book…

1
The Coaching Life 29:56

2y ago29:56

29:56

We sit down with Kaitlyn Culwell, high school coach & teacher and significant other to Tate Whitten, Wide Receivers Football Coach for Tarleton State University. We chat about what it was like being a coach's kid and now a coach's significant other while also being a coach herself. We also talk about: Moving frequently as a kid Communicating with y…

1
Finding Community Within Chaos 35:17

2y ago35:17

35:17

We sit down with Jayna Williams, Physical Therapist and wife to Donte Williams, Defensive Backs Coach for USC Football. We chat about what it is like to be the constant in the world of unknown while also balancing being a mom, wife and business owner. We also talk about: Transitioning from a girlfriend to wife within the sports industry Finding a c…

1
Learning & Growing Through Transitions 22:38

2y ago22:38

22:38

This episode is just with your favorite hosts...us! We chat about how we are feeling at the end of season and the things we have learned this year. We also talk about: Dealing with transitions Our plan for the future Things we have struggled with Areas of growth this year A mentality that we are focusing on during the transition period Sign up for …

1
Serial Entrepreneur & Life as a Deputy AD Wife 35:07

2y ago35:07

35:07

We sit down with Lauren George, owner of Lauren George Fitness and the wife to Eric George, Deputy Athletic Director/CFO at Mississippi State University. We chat about what it is like to be a serial entrepreneur and the significant other to a Deputy AD. We also talk about: Supporting multiple sports Conversations with kiddos about moving and friend…

1
The Big Man Foundation & Helping the Community 35:15

2y ago35:15

35:15

We sit down with Casey Kroll who is the CEO of The Big Man Foundation. The Big Man Foundation is a 501(c)3 nonprofit charity that believes athletic coaches and their families make up and underserved community of very selfless people. We chat about what helping others in the sports industry and building relationships within your community. We also t…

1
More Than Sports 32:38

2y ago32:38

32:38

We sit down with Ashley Capel who is a mama, BeautyCounter Leader, School Nurse, and wife to Jason Capel, Assistant Basketball Coach at Pittsburg. We talk all about being a significant other in the basketball industry while raising boys and making time for yourself. We also talk about: Holding tight to your identity outside of sports Importance of …

1
Bananaland 25:07

2y ago25:07

25:07

We sit down with Tara Whiddon, Executive Rockstar for the Savannah Bananas. If you haven't heard of the Savannah Bananas, you need to listen to this episode and then go and see all of their hilarious TikTok videos. We talk about the work that goes into being a part of the Savannah Bananas organization. We also talk about: How they come up with thei…

1
Always on the Move 31:29

2y ago31:29

31:29

We sit down with Sarah Sweetnam, the wife of Erik Gudbranson, who plays hockey for the NHL Columbus Blue Jackets. We talk about moving within the NHL and pursuing your own passions. We also talk about: Following your own path and believing in yourself What is our purpose and our passion in this lifestyle Experience in the industry and meeting new p…

1
Behind the Stands, Coaches, & Players 25:02

2y ago25:02

25:02

We sit down with Julie Doerr, the wife of Sam Doerr, President of FC Tulsa. We talk about life as a significant other within the front office of the sports industry. We also talk about: Misconceptions of the front office staff Differences between hockey and soccer The different levels of soccer Player relations within different sports Tough decisio…

1
Just Enough Wine & Football 30:57

2y ago30:57

30:57

We sit down with Kaitlyn Picazo, the wife of Robbie Picazo, Offensive Assistant for the Houston Texans and the Co-Founder of Just Enough Wines. We talk about life as a business owner and being a significant other in the NFL. We also talk about: Starting a business Being in a long-distance relationship Going from college to the NFL The mission behin…

1
Women in the Sports Industry 34:29

2y ago34:29

34:29

We sit down with Tracy Sandler, the creator of Fan Girl Sports Network and beat reporter for the San Francisco 49ers. We talk about being a female in the sports industry and the creation of her digital sports community. We also talk about: Work/Life Balance Dealing with burnout Being a beat reporter in the NFL What it takes to build a company Women…

1
TikTok, Toddlers & Baseball 43:48

2y ago43:48

43:48

We sit down with Rachel Gomber, the wife of Austin Gomber, MLB Pitcher for the Colorado Rockies. We talk about life as a TikTok creator, mama, and baseball wife. We also talk about: Leaning on your support system Solo parenting Traveling with two babies Entertaining little ones during a game Baseball season schedule for children Adapting to differe…

1
Life as an NFL Agent & Being Authentically Yourself 30:48

2y ago30:48

30:48

We sit down with Molly McManimie, agent and Vice President of Caric Sports Management. In this episode, we talk about life as a female in the sports management industry and diving into who you were meant to be. We also talk about: Building life-long relationships The transition from college to NFL The non-glamorous parts of being in the sports indu…

1
A Look Back & A Fall Forward 24:13

2y ago24:13

24:13

Ashley and Brittany are back with a very special inside look at Mississippi State football. They chat about the preparation for the season's first football game and their learnings from past seasons. They also talk about: Our focus for this fall Keeping circles of friends close Thoughts on the season Big life updates Plans for the future Sign up fo…

1
Cultural Differences & Playing Football in Europe 31:05

2y ago31:05

31:05

We sit down with Caroline Schroeder, wife of Randy Schroeder, Quarterback for the European Football League. In this episode, we talk about lessons you learn during the tough times and playing football overseas. We also talk about: Being in a season of loss Playing football in Europe The culture shock of playing and being in another country Balancin…

1
ADHD, Overwhelm & Chaos 31:29

2y ago31:29

31:29

We sit down with ADHD Coach Brooke Schnittman, MA, BCC, ACC, and talk about the world of ADHD coupled with coaching. In this episode, Brooke gives tactical tips for anyone struggling with ADHD and how to spot signs in children that may be struggling. We also talk about: The most common symptoms How to cope with changing environments and routine Ove…

1
Embracing Your Journey & Following Your Passion 43:29

2+ y ago43:29

43:29

We sit down with Sydney Littlejohn Watkins, Professional Softball Player for Athletes Unlimited and the wife of Strength & Conditioning Coach at Florida, Alex Watkins. In this episode, we talk about inspiring your significant other to follow their dreams and embracing what life throws your way. We also talk about: Athletes Unlimited and their uniqu…

1
Reaching Optimal Health & Life in the NFL 37:15

2+ y ago37:15

37:15

We sit down with Amy Migdalia Williams, Nutritional Therapy Practioner and the wife of NFL Defensive Lineman Nick Williams. In this episode, we talk about it all! We really hone in on being in the NFL, being a mom, and of course, reaching your optimal health. We also talk about: The impact of eating, your environment & the extras Swap outs for ever…

1
Balancing Schedules & Having a Baby 30:39

2+ y ago30:39

30:39

We sit down with Allie DeBerry Beede, the wife of Tyler Beede, Pitcher for the Pittsburgh Pirates. In this episode, we talk about having your first baby in the sports industry and the importance of having your own identity. We also talk about: Being an actress Balancing schedules Transitioning to a new team Being inclusive in the sports industry Fo…

1
An Unconventional Relationship 28:24

2+ y ago28:24

28:24

Our very own MTS co-host, Brittany, sits down with her fiance, Drew Hollingshead, the Receivers Coach for Mississippi State. In this episode, they chat about their relationship and the things they have learned over the years! They also talk about: Long-distance relationships Making things work through hard times The importance of communication Team…

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Ashley Cramer Podcasts

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