Best Ashley Tamy Podcasts (2024)

1
Calm Parenting in Anxious Times: Tools for Stepfamily Peace 56:56

3M ago56:56

56:56

In this liberating episode, Megan Nolan joins host Brittany Lynch to explore effective strategies for managing anxiety within the dynamic context of stepfamilies and blended families. Dive deep into the practices of mindful parenting, discover key tools for maintaining peace, and learn how to turn common stepfamily challenges into opportunities for…

1
The Art of Connection: Engaging Teens on Their Terms - Interview w Ben Pugh 1:04:50

4M ago1:04:50

1:04:50

Welcome to the labyrinth of adolescence, where every step/parent feels like they need a map, a guide, and maybe a little magic to navigate. If you’ve ever felt like you're speaking a different language than your teen, you’re not alone. This episode is your Rosetta Stone to understanding and connecting with the enigmatic creatures known as teenagers…

1
The Real You: Reclaiming Authenticity Through Numerology - Interview with Tami LoPresti 59:46

4M ago59:46

59:46

Are you living out your destiny? Have you partnered with your soulmate? Are you in alignment with who you really are? Who... are you, really? Welcome to an engaging and insightful episode where you are invited to explore how numerology can unlock the doors to your authentic selves. This episode aims to illuminate the path toward self-discovery and …

1
Behind The Heart Emoji: Hidden Risks of Teen Dating - Interview with Ashley Bendikson 56:30

4M ago56:30

56:30

In today's episode, we've journeyed beyond the screen to uncover the truths of teenager dating in today's world. With Ashley Bendiksen’s invaluable guidance, we hope to inspire and equip parents and stepparents with the tools needed to ensure their teens’ dating experiences are safe, healthy, and respectful. We are honored to have Ashley Bendiksen …

1
Nourishing Stepfamilies: Eat & Feed With Love in A Blended Family - Interview with Sloane Elizabeth 58:28

5M ago58:28

58:28

In this transformative episode, we explore the intersection of family life, nutrition, and holistic wellness with the guidance of Sloane Elizabeth, a revered food freedom coach and holistic wellness expert. This episode delves into fostering a balanced diet for the whole family, understanding picky eaters, and ensuring meals are filled with love an…

1
Disneyland Parent: Dumping Ice Buckets On My Head 48:38

6M ago48:38

48:38

What did your host, Brittany Lynch, BScN, RN, Certified Stepfamily Counsellor, discover about the importance of limit-setting and rule enforcement in a blended family, after having an ice bucket dumped over her head? One of the greatest causes for concern in stepfamily is a household divided over manners, expectations, and responsibilities. Resentm…

1
Healthy Stepfamilies Know These 4 Dynamics Don’t Exist In Bio-Families 55:20

6M ago55:20

55:20

If we pretend that blended families are the same as biological intact families, then we are failing to respect the unique vulnerabilities only found within this family type. With 2 in every 3 stepfamilies expected to fail, we are being called to acknowledge and tend to our unique relationship dynamics in a loving and supportive way. Knowing what ma…

1
Season 2 Trailer: The Whole Stepfamily 6:09

6M ago6:09

6:09

Did you know that over 1300 new stepfamilies form every single day in the United States alone? Or that 40% of all new marriages include at least one partner who has been divorced before? Or that more children live in step-situations than not? Did you also know that, technically, a step-situation begins after the breakup of the first family, and as …

1
Spooky Q+A Episode 49:56

9M ago49:56

49:56

Join us for a special spooky Q+A episode!By Ashley + Tamy

1
The Double-Take: Exorcism + Vampires 41:54

9M ago41:54

41:54

Join us this week for our first "The Double-Take" episode, where you get two totally weird stories!By Ashley + Tamy

1
The Pixie Stix Killer 28:02

9M ago28:02

28:02

Tainted candy... urban legend or truth? Join us this week to find out how one Texas man ruined halloween.By Ashley + Tamy

1
Aqua Tofana - "The Beauty Cream to Die For" 19:15

9M ago19:15

19:15

Not everything is at it seems in this 17th century Italian Apothecary. Some creams or potions may just kill you...By Ashley + Tamy

1
More than it seems - The story of Anthony Templet 36:26

10M ago36:26

36:26

Anthony Templet killed his father. Listen to the twist and turns of this story that make it so much more than what it seems!By Ashley + Tamy

1
The Cleveland Kidnappings 33:52

10M ago33:52

33:52

The secrets that lie behind the doors at 2207 Seymour Ave. TRIGGER WARNING: This episode contains discussion about sexual assault.By Ashley + Tamy

1
How a Witch Helps Solve a Murder 21:22

10M ago21:22

21:22

Set in Salem, Massachusetts; find out how the police seek aid from a very unexpected place!By Ashley + Tamy

1
LISK - The Long Island Serial Killer PART 2 28:46

10M ago28:46

28:46

PART 2 of The Long Island Serial Killer story! A suspect is apprehended + the latest news around the case!By Ashley + Tamy

1
LISK - The Long Island Serial Killer PART 1 37:21

11M ago37:21

37:21

Join us for PART 1 of The Long Island Serial Killer story. Told from Tamy's POV, a Long Island native. PART 2 dropping next week with all the current updates on this case!By Ashley + Tamy

1
The Boy in the Walls - Daniel LaPlante 27:35

11M ago27:35

27:35

Dive into the story of Daniel LaPlante or as he is infamously known "the boy in the walls."By Ashley + Tamy

1
Dreams + Screams Trailer 0:38

11M ago0:38

0:38

Welcome to Dreams + Screams the podcast!By Ashley + Tamy

1
Botox and Other Facial Fillers—with Dr. Lara Devgan 34:56

1+ y ago34:56

34:56

Many women rule out getting Botox or dermal fillers because they don’t want to look unnatural. But if you ask Dr. Lara Devgan, neuromodulators like Botox and other facial fillers can improve your skin without making you look plastic or frozen in any way. In fact, if you work with the right professional, you can retain normal movement and achieve ve…

1
What to Eat After Breast Cancer Treatment—with Cathy Leman 43:42

2y ago43:42

43:42

Many breast cancer survivors second-guess their food choices and worry that the foods they love caused their breast cancer. But do you have to stop eating what you love to avoid recurrence? Cathy Leman is the registered dietitian, nutrition therapist, certified personal trainer and breast cancer survivor behind the Peaceful Plate, a program designe…

1
Nutrition for Longevity—with Liz Weiss 50:21

2y ago50:21

50:21

We all want to live a long, healthy life. And we know that what we eat directly impacts our ability to do just that. But for busy parents and professionals, it’s often challenging to make healthy choices on a budget, given our time constraints. Are there simple, convenient ways to make mealtime more nutritious? And what foods best address your spec…

1
Self-Advocacy for Patients with Breast Disease—with Tami Burdick 19:38

2y ago19:38

19:38

In 2017, Tami Burdick noticed a hardened area and lump in her breast. And she braced herself for a breast cancer diagnosis. But after seven grueling months of testing, she was diagnosed with granulomatous mastitis or GM, a poorly understood and under-practiced chronic inflammatory breast disease. Beyond being a survivor of GM, Tami is an advocate f…

1
Treating Breast Cancer During Pregnancy and Lactation 15:42

2y ago15:42

15:42

A breast cancer diagnosis can lead to many questions and concerns for a pregnant or breastfeeding mother. What type of treatments are available? Are chemotherapy and other cancer treatments safe for my baby and me? And will breastfeeding my baby still be an option, and what are the risks? Unfortunately, there are a lot of myths and misinformation s…

1
Treating Scars & Other Skin Issues—with Dermatologist Dr. Eshini Perera 36:35

2y ago36:35

36:35

If you have scarring from breast surgery or a skin issue of any kind, you may have considered visiting a dermatologist. But there are so many different treatment options. Should you consider laser rejuvenation? Microneedling? Cryotherapy? How do these treatments work? And which one is right for you? Dr. Eshini Perera is a Specialist Dermatologist a…

1
Screening for Breast Cancer During Pregnancy or Lactation 13:27

2y ago13:27

13:27

For pregnant women and breastfeeding mothers, finding a lump or experiencing other symptoms of breast cancer comes with extra anxiety. Is it safe to do a screening mammogram when you’re expecting or lactating? What if you need a breast biopsy? Will the procedure interrupt breastfeeding or negatively impact your breast milk? August is National Breas…

1
Melissa Groves Azzaro: Nutrition to Balance Your Hormones 31:25

2y ago31:25

31:25

Do you have symptoms of a hormone imbalance? Many women struggle for years with issues like heavy or irregular periods, acne, hair loss, fibrocystic breasts, fibroids and infertility. And most people think that hormone imbalances are the problem in and of themselves. But the truth is, hormone imbalances are a sign that something's imbalanced elsewh…

1
Arousal, Desire & Mismatches In Relationship 38:52

2+ y ago38:52

38:52

How can you want sex again once it's become difficult, stressful, anxiety producing, and disappointing? Today's guest has all the answers. Jessa Zimmerman is a certified sex therapist with a private practice in Seattle. She works with couples to take the stress out of sex and navigate desire discrepancy. Jessa founded Intimacy with Ease, and create…

1
Redefining Strong: FEEL To Heal With Ashley Bernardi 44:12

2+ y ago44:12

44:12

How many times in your life have you been told that you are so strong? How many times in your life have you put on a smile and pretended you were fine, when really, your inner world was filled with chaos and grief? Special guest Ashley Bernardi, author of the transformational book, Authentic Power: Give Yourself Permission To Feel, takes us through…

1
Why Kids Need More Sleep (& how to make it happen): Interview w Dana Obleman 32:30

2+ y ago32:30

32:30

One of the biggest issues many stepmoms of young stepkids face is navigating the bedtime struggle. Different rules by each parent can almost guarantee a sleep disruption when kids transition back and forth between their homes. Guilt and a sense of missing out on parenting time can create the urge to keep kids up late in order to spend more time wit…

1
Why "Blending" Isn't Actually The Goal 31:35

2+ y ago31:35

31:35

How do you blend a stepfamily? The question in itself might be one of Google's most Googled of all time. But what if this has been the wrong question all along? This week, discover what question to be asking INSTEAD, if you are a stepmom who wants: a happy stepfamily, so that everyone in your family can feel safe, included, and respected in you hom…

1
Best Of: Then & Now Client Transformations 1:16:42

2+ y ago1:16:42

1:16:42

The transformations these stepmoms have gone through in such a short period of time have been SO impressive, that I've invited them to come share their secrets with you. In this episode you'll discover what these four amazing stepmoms have learned from, grown through, and overcome to create their own Happily Ever After. Tune into this heartwarming …

1
Maggie Varney: How does a cancer patient prepare for hair loss? 24:30

2+ y ago24:30

24:30

How does a cancer patient prepare for hair loss? “I don’t think any woman ever is prepared,” announces Hair Restoration Specialist Maggie Varney. The licensed cosmetologist and facilitator for the American Cancer Society’s “Look Good, Feel Better” program, was a featured guest on The Breast of Everything podcast, hosted by Comprehensive Breast Care…

1
A Spouse Who Goes Back To The Ex: Client Spotlight w Lisa May 46:01

2+ y ago46:01

46:01

Mark your calendars! The Uplifted Stepmom 3-Part Series is BACK! Starting Feb 24, 2022, you'll learn the 5 STEPS any stepmom can take to peacefully blend your stepfamily. On today's episode, we're joined by one of our Stepmom Story members who courageously shares her stepmom story. I think most stepmoms would agree that, at some point or another, t…

1
What Makes A Wicked Stepmom, Wicked? Part 2 34:54

2+ y ago34:54

34:54

Mark your calendars! The next Uplifted Stepmom 3-Part Workshop Series is starting February 24, 2022! If we, as stepmoms are going to change the narrative around stepmoms being evil, then we need to know exactly what is it that makes a wicked stepmom, wicked? Join your host, Stepfamily Counsellor Brittany Lynch, BScN, as she explores the questions m…

1
Love and marriage – surviving in sickness and in health 30:04

2+ y ago30:04

30:04

“When cancer comes into a marriage, it really can alter your life.” That is why cancer survivors Darren and Jen Delvaux started their own podcast – “Mr. Worldwide and His Bride” – where they share stories about their cancer experiences, what they have learned along the way and how it has impacted their relationship and their marriage. During The Br…

1
What Makes A Wicked Stepmom, Wicked? 45:45

2+ y ago45:45

45:45

Mark your calendars! The 3-Part Uplifted Stepmom Workshop Series is kicking off on February 24, 2022! We've all heard it. The fairytale folklore about the wicked stepmom who marries the widowed father and ruins the lives of her stepchildren. As a stepmom, this narrative can be particularly troubling... so troubling in fact that an entire subset of …

1
The Real Way To Get What You Want In Your Stepfamily (& Life) 41:31

2+ y ago41:31

41:31

Mark your calendar! Next Uplifted Challenge is kicking off February 24, 2022! "The kids are awful. Their other parent is a terrible nightmare who never does anything right. My spouse is incompetent when it comes to parenting, so I need to step in and rescue them all the time otherwise nothing will get done..." My life as a stepmom sucks and sometim…

1
Healing Childhood Trauma to Cultivate Success In Adulthood: Interview with Dr. L Carol Scott 45:34

2+ y ago45:34

45:34

Dr. L. Carol Scott has a dream: to change for the better the way we treat each other. Through what she calls the Wisdom of Childhood, you can finally understand what makes people ‘tick!’ Seven Self-Aware Success Strategies—your SASS—manifest that wisdom in your life today. Lesson #1: However you define your success, it begins with you treating your…

1
Dr. Justin Riutta dispels myths, shares latest facts on Lymphedema 31:52

2+ y ago31:52

31:52

During The Breast of Everything podcast, Justin Riutta, MD, director of Breast Cancer Rehabilitation and Lymphedema for Beaumont Health in Royal Oak, Michigan, sets the record straight on lymphedema, dispelling the many myths and misinformation patients are hearing and reading. For example, here are a few facts: Fewer than 10 percent of breast canc…

1
Just Three Things: Bite-Size Ways To Transform Your Life - Interview with Linda Bonnar 46:35

2+ y ago46:35

46:35

Everyone has something in their lives that they’d like to improve, whether that’s managing stress more effectively, developing healthier relationships, building more confidence—the list can be endless. The problem is often finding the time to address these issues and then, having done that, knowing the right tools and techniques to use to integrate…

1
Dr. Dana Zakalik on learning more about genetic testing can help you and your children 33:06

2+ y ago33:06

33:06

What is genetic testing and what does it mean for cancer patients? During The Breast of Everything podcast, Dana Zakalik, MD, a medical oncologist and medical director of the Nancy and James Grosfeld Cancer Genetics Center at Beaumont Hospital in Royal Oak, Michigan, talks about genetic testing, why it is important and how the newest advances in ca…

1
Will Your "Firsts" Together Still Be Special? - Behind The Curtain: Healing From Your Partner's Past 36:42

2+ y ago36:42

36:42

Welcome to the second episode in the Behind The Curtain series, where from now until the end of the year, we’ll be letting you in on what it’s like to be a part of the Stepqueen inner circle. If you think this podcast has changed your life, being on the inner circle is a whole other level! Each episode we release from now until 2022 will feature so…

1
Caryn Sullivan on Living an Intentional Life 31:11

2+ y ago31:11

31:11

In 2004, just three months after her wedding, 31-year-old corporate giant Caryn Sullivan was diagnosed with breast cancer. Caryn’s treatment of choice was aggressive therapy; she had a bilateral mastectomy followed by chemotherapy. Physically and emotionally, she was a mess, she recalls, until she got the green light. She was cancer-free. She jumpe…

1
Being Called Terrible Names By Your Stepkids: Behind The Curtain - Your Stepmom Story Coaching Conversation 29:37

2+ y ago29:37

29:37

Welcome to the first episode in the Behind The Curtain series, where from now until the end of the year, we’ll be letting you in on what it’s like to be a part of the Stepqueen inner circle. If you think this podcast has changed your life, being on the inner circle is a whole other level! Each episode we release from now until 2022 will feature som…

1
Melissa Laborsky, MD: True prevention lies within 30:16

2+ y ago30:16

30:16

“From the spiritual perspective, there is no disease or illness. There is only undiscovered purpose.” When Melissa Laborsky, MD, heard this quote, it opened her eyes to a whole new world in the field of medicine. A family medicine physician who practiced traditional western medicine for many years, Dr. Laborsky has dedicated the past 12 years of he…

1
Your Body, Your Best Friend: Exploring Toxic Beauty Standards with Erica Mather 48:07

2+ y ago48:07

48:07

As we head into the holiday season, the inevitable swath of calorie-shaming memes, diet propaganda, and weight loss scams are heading our way. This week's special guest, Erica Mather, has a powerful and profound message to share with us. In this episode, you'll hear: The truth about dieting, and why it is "violent" in our society today How to devel…

1
Shelly Rood on surviving the holidays: a woman veteran’s guide 27:29

2+ y ago27:29

27:29

“When you say the words ‘breast cancer survivor,’ it can’t get any more personal for me because that is my mother,” announces Shelly Rood, inspirational speaker, co-founder of Mission: Ambition LLC and a decorated military intelligence officer who served our country for 16 years. “Sometimes we are so concerned with getting through it, with survivin…

1
When Your Stepchild Calls The Police On You: Interview with Cameron Normand 49:08

2+ y ago49:08

49:08

This week's guest, Cameron Normand, has lived through a stepmom's worst nightmare... One of her stepchildren called the police on her. Tune in to find out: The big mistakes she and her new husband made when trying to blend their stepfamily The risks involved with stepmoms being rule-enforcers and disciplinarians What role a stepmom should be playin…

1
Nikki Barclay on breast cancer can strike at any age 25:26

2+ y ago25:26

25:26

Nikki Barclay just turned 41 when she learned she had breast cancer. “My doctor recommended I start having mammograms every year beginning at age 40. This was my second routine screening,” or so she thought. “I did not expect any issues at all, especially at my age,” she begins telling her story during The Breast of Everything podcast. The mammogra…

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Ashley Tamy Podcasts

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