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Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
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Wisconsin and the World.
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Hosted by Dr. David Ghozland, a board certified Ob/Gyn providing the latest topics in women's health, sexual medicine and cosmetic gynecology. Dr. Ghozland has been in practice for over 15 years and leads the way in innovative and cutting edge therapies. He is a highly sought out surgeon/physician and past president of the Los Angeles County Medical Association. As an author of several books on women's health, Dr. Ghozland's mission for this podcast is to bring awareness and the most update ...
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The Benefits of Hormone Balance with Guest Gisselle Piller
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16:27
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Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more? Are you looking for alternative answers?After visitin…
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Prolonged screen exposure may cause eye issues in children, Female patients more likely to die if surgeon is male, Spicy Korean chicken with rice
This week the hosts discuss how too much screen time can impact children’s vision, and they look at new research showing that female patients are more likely to die if the surgeon is male. Plus, they share a delicious recipe for spicy Korean chicken with rice.
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Heal Your Gut & Restore Your Health with Microbiome Expert Dr. William Davis
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51:41
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Can yogurt cure your health woes? What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested?On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. …
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Sleep problems linked to large rise in stroke risk, Why chocolate feels so good, Avocado toast with smoked salmon
This week the hosts examine new research that links sleep problems to a large rise in stroke risk, and they discuss why eating chocolate feels so good. Plus, they share a tasty recipe for Avocado toast with smoked salmon.By Wisconsin Public Radio
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Single dose of LSD provides immediate and lasting relief from anxiety, Women need less exercise than men for same cardiovascular benefits, Kung Pao Brussels Sprouts
This week Zorba and Karl look at research showing a single dose of LSD provides immediate and lasting relief from anxiety, and they discuss why women need less exercise than men for same cardiovascular benefits. Plus, they share a delicious recipe for Kung Pao Brussels Sprouts.By Wisconsin Public Radio
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Was Popeye wrong about spinach? Could an overabundance of “healthy” foods be harming your health? Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxal…
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Evidence links ultra-processed food to over 30 damaging health outcomes, Taking 9000 steps daily may counteract the risk of death and cardiovascular disease, Roasted Olives with Orange and Rosemary
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This week Zorba and Karl look at research linking ultra-processed food to over 30 damaging health outcomes, and they discuss a study that shows taking 9000 to 10000 steps daily may counteract the risk of death and cardiovascular disease in highly sedentary people. Plus, they share a delicious recipe for Roasted Olives with Orange and […]…
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Hormone Myths & Misconceptions with Sherry Allen
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Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has hear…
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Mediterranean and MIND diets linked to fewer Alzheimer’s signs in brain, Frequent socializing linked to longer lifespan of older people, Egg Salad Tartine
This week Zorba and Karl examine a study that suggests the Mediterranean and MIND diets are linked to fewer Alzheimer’s signs, and they discuss how socializing is linked to a longer lifespan for older people. Plus, they put together a tasty recipe for Egg salad tartine.By Wisconsin Public Radio
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Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are!…
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Exercising and strength training can ease depression, 100% fruit juice associated with weight gain, Spinach and Chickpea Stew
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This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in children and adults. Plus, they share a delicious recipe for Spinach and chickpea stew.By Wisconsin Public Radio
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Hormone Balance – Frequently Asked Questions
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15:47
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Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance. The thyroid hormone is primarily responsible for energy production and can be affected…
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High drug prices are not justified by industry’s research and development spending, Covid vaccination in pregnancy protects infants, Coconut Noodle Soup
This week the hosts examine research that shows high drug prices are not justified by industry’s research and development spending, and they discuss research showing COVID-19 vaccinations in pregnancy protects infants. Plus, they speak with guest author Maya Kaimal about her recipe for Coconut Noodle Soup.…
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Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen
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Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone! On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health & Wellness Center for the past 20 years and a patient for the p…
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Plant-based or vegetarian diet linked to lower odds of COVID-19, Acupuncture may curb heightened risk of stroke, Mushroom and Tofu Stir Fry
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This week Zorba and Karl look at research showing eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19, and they discuss a study that shows acupuncture may curb heightened risk of stroke associated with rheumatoid arthritis. Plus, they share a delicious recipe for Mushroom and tofu stir-fry.…
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Combat Hysterectomy Symptoms Naturally with Guest Suzette Yackell
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Does your doctor really LISTEN to you? Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs. In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right. After a …
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Healthy lifestyle linked to slower memory decline in older adults, Most antidepressants ineffective for common pain conditions, Spicy Turkey Meatballs
This week the hosts examine research that a healthy lifestyle is linked to slower memory decline in older adults, and they discuss a study showing most antidepressants are ineffective for common pain conditions. Plus, they share a delicious recipe for Spicy turkey meatballs.
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Yeast-Free Eating Program for Weight Loss
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Your overall health begins in your gut! If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight.Join …
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How much caffeine is too much? Air pollution from fossil fuels accounts for over 5 million extra deaths a year, Tangy Apple Potato Salad
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This week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra deaths a year. Plus, they share a delicious recipe for an Tangy apple potato salad.By Wisconsin Public Radio
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The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle ac…
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Jason Gourlas, MPAS, PA-C on the ADHD/Brain Support Program
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Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive ab…
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Benefits of Low-Dose Naltrexone (LDN) w/ Bryana Gregory, PharmD, RPh– Pharmacist & Physician Liaison
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9:35
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Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain. Low-Dose Naltrexon…
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Your Guide to New Guest Success with Jill Hartland, BSN, RN, CCRN-K
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Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health & Wellness Center!Learn more about Jill’s unique role and how she uses her background in traditional medic…
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The Benefits of Oxytocin with Bryana Gregory, PharmD, RPh
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13:05
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Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer! Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin ca…
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Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut! A common problem that many people experience is yeast overgrowth, which can c…
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Autoimmune Treatment Program with Dr. Donald Ellsworth
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Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be presen…
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How to Combat Postpartum Depression with Dr. Donald Ellsworth
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19:26
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Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity. Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 …
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The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body. Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK! Join Dr. Hotze as he discusses the benefits of a …
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Methylene Blue FAQs with Bryana Gregory, PharmD, RPh
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12:31
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We live in a toxic environment that negatively impacts our health and specifically our cellular function. Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People livi…
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Mast Cell Activation Syndrome (MCAS) with Jason Gourlas, MPAS, PA-C and Bryana Gregory, PharmD, RPh
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Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological.Join Jason Gourlas, MPA…
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