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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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show series
 
Lisa Dale Miller starts this episode with an explanation of why the Groundless Ground Podcast has been on hiatus for the last year. Then the episode presents a dharma talk Lisa gave at Marin Sangha one month ago. Her talk is a reminder that every moment is an invitation to decrease the mass of human suffering by seeding the world with at least one …
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This is a recording of a dharma talk Lisa Dale Miller gave March 19, 2003 at Marin Sangha. Recently neuroscientist Richard Davidson reiterated a long-held tenet of Tibetan Buddhism that all human beings share the same wish to be happy and free of suffering, and that this wish emerges from innate basic goodness. This goodness is often viewed in Mahā…
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Psychologist, researcher, and executive Cassandra Vieten and I dialogue about a wide range of interventions that can shift the mental health crisis into a mental health renaissance. Cassie’s many years of offering patients empirically-based, mind-body tools for sustainable transformation, has taken place at several renowned academic medical institu…
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This is a very special and quite different kind of episode to finish out the Groundless Ground’s 5th season. I have a frank discussion about the pitfalls of packaging and delivering meditation as a performative act in health contexts with Donna Sherman—clinical social worker and teacher of practical wisdom from yoga sciences, mindfulness meditation…
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Alison Ash PhD is a sex and intimacy coach, educator, and creator of many sex positive workshops including her upcoming, very popular Sexual and Emotional Intimacy Skills Mastercourse. This dialogue was stunningly rich and informative for both of us. We freely converse about sex positivity and how consent skills make it possible to skillfully and j…
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Psychologist Raja Selvam, discusses his new book, The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes. Raja is the creator of Integral Somatic Psychology™ (ISP™), an effective somatic therapy that encourages optimal mental health by fully embodying emotions. Raja and I explore how clinicians can f…
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Richard Hill and Matthew Dahlitz have written a comprehensive, definitively modern psychotherapy textbook titled, "Practitioners Guide to the Science of Psychotherapy". Their book covers basic neuroscience, body-brain systems, genetic processes and the application of integrative psychotherapy modalities for mental health disorders. This is the text…
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This episode features a rich, in-depth dialogue with Buddhist teacher and author Shaila Catherine on her new book, Beyond Distraction: Five Practical Ways to Focus the Mind. Using a Theravada Buddhist approach for cultivating focus, clarity, and wise action, Shaila offers an effective five-step method for changing distorted, habitual thoughts: 1) r…
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Eric Garland, PhD, LCSW, and I discuss exciting new research on the effectiveness of Mindfulness Oriented Recovery Enhancement (MORE)—his unique mindfulness intervention—for alleviating the cognitive-affective distress associated with chronic pain and co-occurring opioid misuse. We also focus on the value of meditation, expanding consciousness, and…
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It’s been a very disturbing few weeks since Russia invaded Ukraine. Coincident with the initiation of war, clinician, author and dharma teacher Lisa Dale Miller taught two weeks in a row at Marin Sangha. These two dharma talks explore, from a Buddhist point of view, what it means to be wise, compassionate, and even awakened in the midst of difficul…
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Consciousness remains a scientific puzzle: what it is, what creates it, and though all known conscious systems are alive, not all living systems are conscious. These days cortical-based theories of consciousness are all the rage. However, renown neuropsychologist and psychoanalyst Mark Solms has put forth, in his book “The Hidden Spring”, a radical…
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This is a very special episode with Beverley Kane, MD, discussing her book Equine-imity: Stress Reduction and Emotional Self-Regulation in the Company of Horses, which introduces us to somatic horsemanship—a therapeutic practice for exploring the physical relationship between humans and horses, on the ground and on the horse, to promote body-mind-s…
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Stuart Shanker, MD and I address the loss of virtue as a fundamental part of societal and individual conduct and how to reinvigorate it. He notes with sadness the quaint overtones and ironic sarcasm that has infected discussion of virtuous conduct; particularly in politics, journalism, academia, and psychology. We name the war between reason and em…
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Psychologist Jim Hopper and I discuss the neurobiology of trauma, MDMA-assisted therapy for PTSD, the critical role embodied treatment modalities play in trauma healing, and use of Buddhist psychology and Internal Family Systems (IFS) for trauma resolution. He fully explicates the process used in the FDA-approved and MAPS-sponsored MDMA phase 3 tri…
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Two recent dharma talks given by Lisa Dale Miller at Marin Sangha explicate what kindness is from Buddhist psychological perspective and how it radically differs from niceness. To lay the groundwork of what kindness is, the first talk employs a very challenging sutta, “The Simile of the Saw”, where the Buddha proscribes wholesome conduct in all man…
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Stuart Shanker, PhD is a world-renown author, researcher and scholar on self-regulation science and creator of the groundbreaking Self-Reg method for cultivating mental and physical well-being. His life’s work has focused on the beneficial role that positive stress plays in children’s development and learning, and the harmful effects of excessive n…
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Get ready for a microbiome geek-fest with Cornell Professor Emeritus, health scientist, and author Rodney Dietert, as we celebrate the 10th anniversary of his pioneering book, The Human Super-organism. Rodney shares the fascinating history of microbiome research and recounts his own life-changing, career-shifting revelations about microbiome-first …
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Jeremy Lent’s new book, The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe offers a coherent worldview of deep interconnectedness by integrating ancient Taoist and Buddhist views of humanness and awakening, with a modern scientific, conceptually-oriented view of human capacity. Jeremy makes the case for…
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This is a very special episode featuring Anne C. Klein, PhD, aka Lama Rigzin Drolma; Professor of Religious Studies at Rice University, Buddhist Studies scholar and Tibetan translator, author, and Tibetan Buddhist teacher. It was such an honor to discuss Dr. Klein’s groundbreaking book, Heart Essence of the Vast Expanse Foundational Practices and t…
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Psychiatrist, renown mindfulness and habit change researcher, Jud Brewer, MD, PhD once again disrupts conventional framing of mental health disorders and their treatment. This time the target is anxiety. Jud says you cannot think your way out of anxiety. Because anxiety is actually a habit loop—an unrewarding reward that experientially and neurobio…
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Kathy L. Kain, PhD returns to share her unparalleled expertise on effective use of somatic interventions in in-person and online psychotherapy. She gets very specific about what interventions work and don’t work, and the kind of patients that may benefit or be underserved when the medium of contact is screen-only. And Kathy gives in-depth analysis …
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Soul initiation is an essential and hazardous spiritual adventure that most modern cultures have forgotten. Eco-psychologist Bill Plotkin discusses this mythopoetic, life-altering journey which he beautifully explicates in his new book, Journey of Soul Initiation. I chose to commence GG Season Four with this riveting, deep and edgy dialogue on the …
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In this year of radical loss, Opening to Grief: Finding your way from loss to peace is an essential guidebook for anyone navigating grief and loss. Claire B. Willis, author, clinical social worker, ordained lay Buddhist chaplain and yoga teacher talks about her journey writing this book and shares expert counsel about the many ways to honor any for…
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My second dialogue with Evan Thompson covers his latest and most controversial book, Why I Am Not A Buddhist, which spotlights conceptual and functional problems with Buddhist modernism, Buddhist exceptionalism, Buddhist Empiricism, and neural Buddhism. With philosophical adeptness, Evan argues a cosmopolitan view of not-self and enlightenment, and…
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This episode is a dharma talk I gave online at Marin Sangha on 9/13, when we were experiencing insane wildfires burning throughout our area. The talk uses the Fire Sutta to explore collective conduct and personal responsibility in the midst of extreme life circumstances such as 2020 continues to bring many of us. My intention in releasing it now is…
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Lama Rod Owens, African-American author and Tibetan Buddhist teacher, describes himself as, “black, queer, cisgender, and male-identified, fat, mixed class, Buddhist teacher and minister, yoga teacher, and shit-talking Southerner.” When I contacted Lama Rod more than a year ago to have him on the show, his assistant told me he was deep into writing…
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This episode is a celebration of Teja Bell, a lifelong practitioner and teacher of Aikido, Taijiquan, Qigong, Neigong, Buddhism and Taoism. I have studied qigong with Teja for many years and delighted in QigongDharma and Radiant Heart Qigong, his unique integration of Buddhist meditation and qigong. He is an Aikido master (6th degree black belt) an…
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Eric Garland, PhD, LCSW, is a rare combination of rigorous researcher and compassionate clinician. His unique integration of CBT and mindfulness led him to create Mindfulness-Oriented Recovery Enhancement (MORE), an integrative group intervention for treating chronic pain, stress, and opioid misuse. His attention to detail and methodology has made …
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Are non-human animals conscious? Do non-human animal minds have concepts, intelligence, memory, intentionality, ethics, and social behavior? Kristin Andrews, professor of philosophy, author, and pioneering researcher in moral cognition, discusses non-human animal consciousness and the ethical problems of using non-human animals, like rats, as resea…
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Psychedelic-assisted interventions appear to be all the rage these days. Though there are many psychedelic evangelists I wanted to find a credible medical resource to discuss these treatments. Deep gratitude to my friend Ron Purser who introduced me to my esteemed guest, Sylver Quevedo, MD, a pioneer in integrative family and internal medicine, ass…
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Lisa Dale Miller, psychotherapist and dharma teacher, shares three invaluable daily practices for maintaining sanity in our “new normal” of staying at home all the time. 1) Three Gratitudes Practice 2) Awareness Breaks for when you feel agitated or anxious 3) Diligence and Renunciation Practice as helpmates to get good sleep, exercise everyday, and…
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The COVID-19 outbreak is the very time for meditative practice because chaos and uncertainty are the rich soil of awakening! Of great help is to shift your mindset into a compassionate stance with respect to social distancing and spending more time at home. Lisa Dale Miller, psychotherapist and dharma teacher, shares advice and easy practices for d…
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Psychiatrist James S. Gordon pioneered a mind-body methodology widely used around the world for healing psychological trauma. His latest book, The Transformation: Discovering Wholeness and Healing After Trauma, offers a comprehensive evidence-based program anyone can use to reverse the psychological and biological damage caused by traumatic experie…
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Depression is a relapsing disease and preventing future depressive episodes is critical for lifelong mental health. Psychiatrist and UCSF Professor Emeritus Stuart Eisendrath’s new book, When Antidepressants Aren’t Enough: Harnessing mindfulness to alleviate depression, is a layperson’s guide for depression relapse prevention. His book offers detai…
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Last week a patient greeted me with these words, “2020. Clear vision.” That declaration of clear knowing, exemplifies every wish I have for our world as we step into a new decade. See clearly, care deeply, act wisely. Though I infrequently feature two dharma talks in a row on this podcast, this one epitomizes the power of imparting wisdom at a time…
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Welcome to the end of the year, the end of the decade, and the last episode in GG Season Two. From the creator’s side, GG Season 3 looks like the best is yet to come. It’s been a challenging year globally in so many ways. And certainly climate disruption tops the list of 2019’s human failures: We utterly fail to comprehend the consequences of our c…
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If it is not by now fully apparent how much I love science, this conversation, well more accurately this rare chance to sit at the feet of a science master, is proof that there is nothing more surprising and profound than the physics of space, time, information, and quantum reality. Cosmologist, UCSC physics professor, science activist, and author …
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Loch Kelly’s new book, The Way of Effortless Mindfulness, is a practice manual for living a fully embodied, open-hearted life. Loch insists the goal of effortless mindfulness is not to escape or transcend, but to recognize and embody wakeful pure awareness, which is ever-present in the midst of the full range of human experience. To help listeners …
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This episode is a dive deep into the extraordinary Tibetan Buddhist teachings on Dream Yoga, Sleep Yoga, and the Bardos, with Andrew Holecek; a longtime Tibetan Buddhist practitioner and expert in offering these teachings via contemporary language and authentic practices. Andrew’s methodology goes way beyond lucid dreaming. He believes that shamath…
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This episode features a dharma talk given by Lisa Dale Miller at Marin Sangha in March 2019. The talk begins with a discussion of teachers and their fallibilities, and the ethical standards the Buddhist teachings require teachers to uphold. The second part of the talk focuses on human beings who spend their lives engaged in wrongdoing, realize thei…
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My dialogue with Cuong Lu, Buddhist teacher and prison chaplain in the Netherlands, was by far the most moving experience of my podcasting life. Cuong’s wisdom and limitless compassion brought me to tears several times during our time together. He was born in Vietnam and grew up in the midst of war, only knowing fighting until his mother moved them…
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It seems the more mindfulness is mainstreamed, the more its claims are being questioned. Ron Purser, Professor of Management at SFSU and author of the new groundbreaking book, McMindfulness: How Mindfulness Became the New Capitalist Spirituality, has been a longtime critic of the widespread mainstreaming and overselling of mindfulness practices. He…
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This episode features Anna Lembke, MD, Associate Professor of Psychiatry and Behavioral Sciences at Stanford University Medical School and author of the massively influential book Drug Dealer, MD. Dr. Lembke shares her immeasurable expertise in psychiatry, dual-diagnosis and chronic pain treatment, with a heavy dose of unmitigated truth-telling. Ou…
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Divorce is almost as much a part of life as marriage. Yet most couples are in the dark about pro-social, non-toxic approaches to divorce. Enter Gabrielle Hartley, attorney, mediator and co-author of Better Apart, a practical guide for skillfully executing a divorce and emerging a wiser, more compassionate and resilient human being. The uniqueness o…
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This is a very special episode featuring Judson Brewer, MD, PhD, addiction psychiatrist, author, app developer, and associate professor of psychiatry at Brown University School of Medicine. Jud is a seasoned researcher of mindfulness interventions for addiction and developer of novel habit-change apps for abating anxiety and craving. A longtime Bud…
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Describing what is ultimately indescribable, that which transcends language, is really challenging. Yet psychologist John Astin accomplishes this daunting task so beautifully in his new book, This Extraordinary Moment. And John and I try our best in this rich dialogue to entice you into a process of profound inquiry into nondual reality and its use…
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This dialogue with visionary psychotherapist Gina Ross—a pioneer in understanding and healing collective trauma—is both informative and deeply moving. A Syrian Jew with empathy for both Israeli and Arabic cultures, and founder of the International Trauma Healing Institutes, Gina has devoted her life’s work to resolving the societal and individual d…
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Happy New Year! I am very excited to launch GG Season Two by dialoging with Alaine Duncan, Doctor of Chinese Medicine. Alaine has invented a truly unique approach to trauma-informed acupuncture which integrates the neurobiology of traumatic stress, Somatic Experiencing skills and Daoist Five Element theory. Her new book, The Tao of Trauma, co-autho…
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This last episode of the Groundless Ground Season One features two consecutive dharma talks recently given by Lisa Dale Miller on the five aggregates—the main agent of mental and emotional suffering in the Buddha’s teachings on the Four Noble Truths. Lisa's first talk deconstructs the illusory ‘heap’ nature of the five aggregates and explicates the…
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This dialogue with Jeremy Lent is chockfull of insights and guidance on how individuals can make lasting, positive impacts and change the collective current disastrous course humanity appears to be on. Jeremy is a modern-day renaissance man. Educated at Cambridge University and University of Chicago, he founded and IPOed an early internet company, …
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