In this episode, The Happier Ladies take a break from their regular format to get into the weeds about whether or not they’ve done the things they said they were going to do in previous conversations. *Please excuse any audio inconsistencies you hear in this episode* Get in touch at happierladies@gmail.com Magnum, P.I. Standing Yoga Video…

In this episode, The Happier Ladies share an Olympic themed media moment and they give an update on their Happiness Projects. Get in touch at happierladies@gmail.com Links: Postpartum support international Purple Backpack Vogue World:2024 fashion showBy Azizi Williams and Malika Amandi

In this episode, The Happier Ladies give an update on their 2024 trifecta in honor of Half- Way Day. Our word of the year was difficult to hear in the recording. Here they are: Malika- Yogi Azizi- Soar Get in touch at happierladies@gmail.com Links: Kirpalu Dr. Becky Zahav “Brats” Documentary Echo Show 15…

In this episode, The Happier Ladies continue with part two of The Festival of Style. Get in touch at happierladies@gmail.com Links: Be Useful: Seven Tools For Life Somehow:Thoughts on Love Creative Rites Zeelol Amazon Soft Touch Sweater Tig Notaro-Hello AgainBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies explore all things personal style! Get in touch at happierladies@gmail.com Links: Masterclass with Tan France Mode (Magazine) Tess Holiday Noel Fielding Brie Sheridan played by Zibby Allen Jenna Lyons Carla Hall Amal Clooney Happier Ep. 299 Interview with Carla Hall…

In this episode, the Happier Ladies share a question to make life a little bit easier for your future self, then they share a media recommendation. Get in touch at happierladies@gmail.com Everything I Did Wrong In My 20s Valentine in the Morning- 104.3 My FM Remote Pomodoro timer for teams Gretchen Rubin’s Four Tendency quiz Moonlight Rollerway…

In this episode, The Happier Ladies give an update on their happiness projects revisited, and then they share a few hacks for your next visit to the dentist. Get in touch at happierladies@gmail.com Sarah Hart- Unger and Quintile Planning Rituals For Everyday Water Color Brush PensBy Azizi Williams and Malika Amandi

In this episode, The Happier Ladies discuss ways to elevate your lunch break and share about a recent adventure in nature. travel utensil set, double deck lunch bag, forest bathing article, Forest Bathing Practitioner Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails. Get in touch at happierladies@gmail.com Emotional Bids Laura Mae Martin on Best of Both Worlds torrid face washing cuffs My Life Without Me Scott Speedman Dr. Brené Brown on Joy…

In this episode, the Happier Ladies sweep for summer. Get in touch at happierladies@gmail.com Happier Ladies Summer Playlist 2024-spotify Happier Ladies Summer Playlist 2024-apple Sarah Hart Unger podcast about the projects that won’t go away Airplane Tray Cover Sub Rosa BarBy Azizi Williams and Malika Amandi

In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited. Get in touch at happierladies@gmail.com Show Notes: The Look and Sound of Leadership-Tom Henschel https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602…

In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode the Happier Ladies talk about a twist on gratitude journaling and then they catch up about a show that Liz recommended. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies discuss an important relationship building strategy and then they give updates on their Happiness Projects Revisited. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week the Happier Ladies discuss all things second hand.By Azizi Williams and Malika Amandi

In this episode, the Happier Ladies consult the calendar of catalysts and look back at the first 100 days of the year. Then they share what media they've been consuming lately.By Azizi Williams and Malika Amandi

In this episode, the Happier Ladies talk about how to overcome a happiness obstacle by being yourself and they share thoughts from listeners. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies share a tech hack that will help you sleep better and they give an update on their organization plans for the Happiness Project Revisited. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies share a strategy to help you brush difficult things off in life. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies share spring break travel tips and they discuss the benefits of having a “third space”. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies share a confidence strategy involving celebrities and they check in on their happiness revisited projects. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies answer a few questions from Gretchen's Know Yourself Better journal and they share a thing that pleases them and helps them stay in touch. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies give an update on determination day and then they share a list of things that please them and their listeners. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies go deep into the Happier with Gretchen Rubin vault to discuss the concept of “Embrace the Cheese”. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.com Follow us on instagram @ #happierladiesBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies revisit things they said they would do in past episodes and then they discuss a new question to help you understand who you are. Remember to email us what pleases you for our next episode! Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.com Follow us on instagram @ #happierladies…

In this episode, the Happier Ladies share listener suggestions and discuss a helpful, reframing mantra. Please email us and share what delights you for an upcoming episode. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.com Follow us on instagram @ #happierladiesBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies discuss all things Hygge. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies answer listener questions on everything from the beginning of their Happier super fandom to how they make time for podcasting. Then, Azizi shares a manicure hack to save time and money. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week the Happier Ladies share their 24 for 24 list and later they ask listeners for help with a post holiday issue. Please rate and review our podcast!Show notes at⁠ www.happierladies.com⁠Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies recap their WOFTY (word of the year) and discuss progress made…and not made on their 23 for 2023 lists. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week the Happier Ladies continue with part two of their “Out of the Ordinary Episode” and share their responses to know yourself better questions. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week the Happier Ladies have an “Out of The Ordinary” episode where they share their tendencies and other interesting things about themselves. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies deck their halls according to Gretchen and Liz. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.com Please rate, review, and follow!By Azizi Williams and Malika Amandi

In this episode, the Happier Ladies recap their Thanksgiving Holiday and ponder the best way to send gifts. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

The Happier Ladies revisit Gretchen's holiday hacks and add a few of their own. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

The Happier Ladies discuss the importance of knowing how many events you can manage in a day and the joy of giving yourself a gift. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

The Happier Ladies discuss preparations for Thanksgiving and their unique family traditions. Show notes at⁠ www.happierladies.com⁠ Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss what gifts they would like for the holiday season. Show notes at⁠ www.happierladies.com⁠Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss how to romanticize your office space using the five senses. Find our show notes at www.happierladies.org Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss strategies for trying makeup, what they’re trying out for fall, and a few fun iphone tips. Find our show notes at www.happierladies.org Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss the reframe of “enjoy the ride” and the challenges of living with a messy closet. Find our show notes at www.happierladies.org Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In episode 3, the Happier Ladies discuss starting a new job as a clean slate opportunity and the joys of using the massage chair available in public spaces. Show Notes at: www.happierladies.com Get in Touch at: happierladies@gmail.comBy Azizi Williams and Malika Amandi

With 100 days left until the new year, the Happier Ladies review progress made on their 23 for 2023 lists. Show notes at www.happierladies.com Get in touch at happierladies@gmail.comBy Azizi Williams and Malika Amandi

In this episode, the Happier Ladies discuss highlights from Happier and Happier in Hollywood, discuss the opportunity to start fresh in September, and share the boost of picking a lucky number. Show notes at happierladies.com Get in touch at happierladies@gmail.com .By Azizi Williams and Malika Amandi

Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchen Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.…