Hosts Brandon, Brett and Terry of the BBT Mortgage Team talk all things home-buying. In this podcast you will learn about home buying and selling, mortgage loans, real estate industry and economic trends, and more. Our hosts switch off between talking with each other, and interviewing fellow real estate industry professionals in order to provide you with a diverse range of expert advice and knowledge. Whether you are a first time home buyer, real estate investor, thinking about selling your ...
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Boujie & Boozy comin to ya live with the TEA and other shenanigans
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Discussing a wide range of topics, from relationships, latest news, the buzz in the black community, positive progression, and so on. Taking topics from listeners, special guests, giveaways and more!
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The Brandon, Beef & Tom Show: Three lifelong friends in their thirties get together each week to talk about life, what it is we're doing right and, maybe more often than not, what we're doing wrong. Starring Brandon (the dreamer), Beef (the newlywed living in paradise), and Tom (the dad and the sensible, AKA boring one). Find out more about us and the show at thebbtshow.com.
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The world and it’s people has gone to Sh*t. Social media has turned us into entrenched flag wavers, desperately searching for validation. Enter Brains and Big Tuna. Lets cut the cr*p. Lets learn how to communicate with each other again. Whether you are a woke liberal or a Ku Klux Klan member, a stanch feminist or a homophobic veterinarian, come join our clan. Lets get together and talk. You are not alone.
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Bourbon Barrel Talk is a conversation based podcast that focuses on the spirits industry, primarily bourbon. We love to have conversations with distillers, distilleries and friends and find out what they love about bourbon and other spirits.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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1
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Lisa Hendrickson-Jack, FAE, HRHP
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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One likes the Packers, and one likes the Vikes...
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Join us as we talk about great business books and how they change the way people do business. Each week we chat with a local entrepreneur and find out more about a book they have read recently. Why did they buy it? What was a great "learning" from the book? How long did it take them to read it? Get real feedback o a book to help you save time and money on your next book commitment.
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Beyond FY2 is the podcast from the Royal College of Physicians and Surgeons of Glasgow that will give you all the information you need to know as you move to the next stage of your career. You’ll hear from trainees who have been where you are, trying to make sense of all the different choices you have, and make one of the most important decisions affecting your future. Check out the individual episodes below for the latest topics and specialties we’re discussing.
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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1
BBT - Hotel Tango Port vs Midwinter’s Night Dram Act 11 Scene 3
17:00
17:00
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The crew reviews and compares the Hotel Tango Port & Midwinter’s Night Dram Act 11 Scene 3. These as of now are my two favorite Port finishes of the year. It's early in the year, but damn these were both delicious. Picking one over the other was harder than I expected.By Jeremy Minton
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FFP 531 | Your Top Questions About BBT Charting
44:54
44:54
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You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobo…
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401. Why your BBT might be low (96 Fahrenheit) before ovulation & how certain BBT trackers can alter your temperature
21:06
21:06
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21:06
Today we're discussing the topic of tracking your basal body temperature (BBT) and how different tracking methods can affect the temperature readings. Your BBT is used to confirm ovulation and it's important that we're tracking it accurately! We'll get into the ideal temperature ranges for different phases of your menstrual cycle and potential caus…
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408. Natural remedies for baby ear infection & fever
33:08
33:08
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In this episode, I share my recent experience of supporting my daughter, Madison, when she had a fever and what appeared to be an ear infection. I hope this episode serves as a reminder to always trust your intuition as a parent and to advocate for alternative options when it comes to your child's health. If you don't want to accept medication as t…
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E155: When Healthy Living Becomes an Idol & The Spiritual Side of Healing with Reyna Wilson
45:27
45:27
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Send us a Text Message. What if you're doing everything right, eating well, exercising, following the protocols, removing toxins, and things are still not where you want them to be with your health? Health is physical obviously, but there is also a spiritual component to everything going on in the physical, and we're going to dive into that with to…
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407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I’m doing about it
36:38
36:38
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In this episode, I share my excitement about getting my period back postpartum! I was surprised I got it while still breastfeeding but also could tell it was coming. This is why understanding and tracking your cycle can be so helpful for identifying symptoms and supporting your overall health. I experienced a few symptoms leading up to my period, w…
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FFP 533 | Metabolism Repair For Women | Lara Briden, ND
56:10
56:10
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Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Follow this link to view the full show notes page! This episode is sponsored by L…
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E154: BONUS - Hormone & Blood Sugar Balance for Men + Differences in Men's & Women's Nourishment Needs with Stephen Drews
29:44
29:44
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29:44
Send us a Text Message. Today we have part 2 of the discussion on the differences in men's and women's hormone balance and I'm taking questions directly from my Nourish Your Hormones community. If you missed part 1 on Monday go back and listen to that first! I brought my husband into the conversation today so he could give a male perspective on hea…
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406. The emotional release you might not know you need to improve your fertility & overall health
22:47
22:47
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Today we're getting into the importance of feeling & processing emotions! I share how this recently came up for me and how I navigated releasing the emotions that were there. Suppressing emotions can have a negative effect on so many different areas of our lives—mental and physical. Sometimes we need to allow ourselves to break down a bit so we don…
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E153: How Men's & Women's Hormone Cycles are Different and What Symptoms Are Normal
30:30
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Send us a Text Message. We know men & women are different in so many ways, but how well do we understand each other's hormones? Today I'm walking you through the differences in each of our hormone cycles so we can understand and support each other better. We're covering: What a man's typical hormone cycle looks like When men are built to be the mos…
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BBT - Wood, Barrels and Sustainability of White Oak
39:07
39:07
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The crew has a coversation around Wood, Barrels and Sustainability of White Oak. How does this affect the industry? Will there be changes? Or will we be just fine, because younger people will rebel like earlier generations did?By Jeremy Minton
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405. Your body is not the reason your cycle is irregular &/or you can’t get pregnant...THIS is
21:34
21:34
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In this episode, I'm pouring into you, lifting you up, calling you out (with love), and also sharing an incredible story! If you are actively trying to conceive or working on regulating your period or managing a hormone imbalance—this episode is for you! I want to always remind you that you are NOT the problem, you are the solution. The lack of edu…
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FFP 532 | Which Type Of Cervical Mucus Is Most Fertile?
22:24
22:24
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Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…
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Shana Koland is first time guest to the show. Shana brings a ton of enthusiasm to real estate!
30:41
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In this episode, Shana and Brandon discuss what it is like to be a newer agent and how she hit the ground running and is already making a name for herself in the world of real estate. Shana is superb with her clients and is a natural in sales. This is a much watch/listen episode! You can reach Shana at: Phone: 651.503.8024 Email: shana@grantjohnson…
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404. Will cardio workouts (like running) make your fertility worse & make it harder to get pregnant?
23:58
23:58
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Today we're diving into the impact of cardio exercises on fertility and overall cycle health! We'll get into when cardio can be okay for you and your fertility — not just cycle phase wise but the stage of life you're in & where your hormone levels are at. Most importantly, we'll talk about why it's crucial to really listen to your body and pay atte…
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E152: "Preparing to Prepare" - Nutrient Deep Dive for TTC and Early Pregnancy with Functional Maternity Author Sarah Thompson
58:18
58:18
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Send us a Text Message. Today we're talking about preconception and prenatal health for both mom and baby and Sarah Thompson joins me to really dig in and talk about specific foods and nutrients that we can use to increase egg quality, support hormone levels in early pregnancy, and ultimately help mom and baby stay happy and healthy during the preg…
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BBT - Alan Kennedy with Redemption Whiskey
57:52
57:52
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The crew interviews Alan Kennedy with Redemption Whiskey. We discussed his journey to the whiskey business. From chef to bartender/waiter, to time spent with Dave Pickerel learning his craft; to today. We also tried and walk through three pours, Redemption Rye, the Cognac finished and their upcoming release Sur Lee.…
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403. Should you use progesterone or wild yam cream to increase levels for an irregular period & fertility?
12:02
12:02
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Today we're getting into the use of progesterone cream and/or supplements for irregular periods, boosting metabolism, and fertility. I'll dive into some of the reasons you may experience low progesterone levels and what you can do naturally to address this imbalance! We'll also get into the importance of optimizing the systems in the body that affe…
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Fritz and Brandon discuss all things from current market trends to NAR settlement. What Real Estate agents should be using technology to connect with clients. Fritz brings a lot of energy to the podcast and is extremely knowledgeable. You can reach Fritz at: Email: fritz@haleproperties.com Phone: 952-215-8951 LinkedIn: https://www.linkedin.com/in/h…
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402. 2 Unconventional Ways To Boost Fertility for Pregnancy (& attract what you desire in life)
22:41
22:41
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Two tangible, unconventional ways to help you boost your fertility! In this episode, we're chatting about the energetic and vibrational aspects of manifesting pregnancy. I believe the desire to get pregnant is already a vibrational and spiritual reality before it manifests physically. Which I explain in this episode! Aligning with the vibrational v…
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E151: Make More Progesterone For Happier Hormones With Safe Sun Exposure
28:10
28:10
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Send us a Text Message. Want an easy + feel-good way to support your hormones this summer? I've got a good one for you today! Safe sun exposure is one of the best ways to support healthy stress responses and doesn't it just make sense that it can also help your body make more progesterone when you're getting more sunlight? Today I'm talking about t…
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BBT - Wild Turkey Unforgotten vs Angels Envy Cask Strength Rye
21:49
21:49
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The crew compares and contrast the Wild Turkey Unforgotten & Angels Envy Cask Strength Rye Finished in Sauterne and Toasted Oak Barrels. Two pour that are super unique to what each company traditionally does. While both had fantastically delicious baking spice and sweetness, one came out with a different level of flavor, especially for Andy...LOL.…
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FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series
40:32
40:32
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Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real F…
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Alyssa Carlson, Director of strategic partnerships for Engle & Volkers
26:46
26:46
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In this episode, Brandon and Alyssa discuss what Engel & Volkers new initiative they plan going forward with partnerships on all levels. From Companies to community events. Their long term commitment with their niche market is undeniable and the customer focus is the absolute goal! You can reach Alyssa at: Email: alyssa.carlson@evrealestate.com Pho…
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400. [Q&A] How to regulate hormones when newly postpartum & life is crazy...How to heal PCOS/hormone imbalances without Birth Control
30:01
30:01
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In this episode, I answer questions from this community about how to regulate hormones when newly postpartum and dealing with a crazy sleep schedule, as well as how to heal PCOS or hormone imbalances naturally without birth control. We'll cover the importance of supporting the systems in the body that affect hormones, such as blood sugar, the nervo…
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E150: Calm Mom, Happy Home: Managing Anger and Emotions in Motherhood with Elizabeth Andreyevskiy
38:39
38:39
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Send us a Text Message. Welcome back to the Happily Hormonal Podcast. Today I am joined by emotional and anger management coach Elizabeth Andreyevskiy. Elizabeth is a mom of 4 kids living in North Florida. She struggled with reactive parenting styles until she discovered emotional wellness tools through counseling. This led her to focus on supporti…
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The crew sits down and reviews a Blue Note Single Barrel. We found out that Tim is much harder to please than the rest of us. Evidently he only likes Weller and Mic Drop..LOL.By Jeremy Minton
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399. My non-toxic, anti-aging (fertility & pregnancy safe) skincare routine!
30:19
30:19
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Today i'm sharing my non-toxic skincare routine! We'll get into the importance of using clean products for hormone health & the harmful chemicals found in mainstream skincare products. I'm going through my skincare routine step by step, highlighting the products I use & their benefits. Plus, my favorite non-toxic skincare brands! Chapters in this e…
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FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother’s Did? | FAMM Research Series
22:45
22:45
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Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…
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E149: Q&A Thursday - Hormones & IUD, BBT Variables, When to Start Tracking Fertility Before Getting Married
22:09
22:09
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Send us a Text Message. It's time for another Q&A Thursday and I have some good ones! Today I'm answering these questions: How does a hormonal IUD like Mirena affect your hormones and cycles and how can you support hormones while on it? Is BBT tracking helpful in perimenopause? What castor oil pack/castor oil do I recommend? How do you track BBTs w…
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398. No period for 3 or more months? Is it Hypothalamic Amenorrhea (HA)? What causes it & what to do about it
28:33
28:33
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In this episode, we're discussing the topic of hypothalamic amenorrhea (HA), which is the absence of a menstrual period due to chronic anovulation. I share my personal experience with not having a period for two years and the importance of regularly auditing your cycle for your overall health! I explain the differences between HA and PCOS (polycyst…
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E148: 5 FREE Ways to Have Happier Hormones This Summer
31:03
31:03
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Send us a Text Message. Today I have an episode for you that's all about what you can do for FREE to support happier hormones, and it's really amazing how far these tips will go for you if you implement them! We get into all of the "fancy" things we can do - red light therapy, a million hormone supplements, cold plunges, etc but what if we just got…
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The crew sits down and reviews one of the first batches of 4 year old Ole Smoky Whiskey Company's bourbon. Mashbill is 84/8/8, similar to other Tennessee distillation. Being young it still shows qualities that will grow into a nice 6-10 year product.By Jeremy Minton
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397. My hormone balanced smoothie formula & new fave smoothie ingredient
22:39
22:39
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In this episode, I'm sharing my new favorite smoothie addition! I started adding beets to my daughter's smoothies to increase her iron intake and realized that it tasted great and had numerous health benefits, so I'm now adding it to me & my husband's. I'll also share my easy smoothie formula & some additional ingredients I like to add! Chapters in…
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FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series
20:31
20:31
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Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the aud…
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396. If you're TTC & get triggered & jealous when you see a pregnancy announcement, this perspective shift is for you
23:34
23:34
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23:34
In this episode we're exploring the emotions and triggers that arise when trying to conceive and seeing others announce their pregnancies. This conversation was sparked by a client of mine who vulnerably shared that she felt jealous and upset when she saw others getting pregnant. My intention for this episode is to help shift your perspective so yo…
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E147: This Product Stops Period Pain for 80% of Women with Valentina Milanova
23:36
23:36
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23:36
Send us a Text Message. If you have had period pain - this episode is for YOU! I was so excited to hear Valentina share her story and research about women's health on another podcast that I knew I had to have her on as a guest here. Today we're talking about painful periods, and although I believe that when there is period pain there's always an un…
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The crew sits down and discussed and reviews the Field of Dreams Bourbon released in 2022. With Batch 2 about to be released, we figured we should give our take on Batch 1.By Jeremy Minton
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395. 7 signs disregulated blood sugar is a reason you're unable to get or stay pregnant
27:47
27:47
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Today we're discussing the importance of regulating blood sugar for fertility and overall health! Throughout this episode, I identify seven signs of blood sugar dysregulation that can impact a person's ability to get pregnant, stay pregnant, and have a healthy pregnancy! Chapters in this episode: 02:49 Feeling Hungry Shortly After Eating 06:01 Rely…
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[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo
58:15
58:15
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58:15
Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Foo…
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E146: Hormone Highlight - What Hormone Balance Really Means & Common Misconceptions
10:00
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Send us a Text Message. Today is our first hormone highlight episode - a bite sized episode to encourage + inspire you in just a few minutes so you can keep moving forward on your hormone journey! In this episode, I’m talking about what I have seen hold women back from balancing their hormones many times, including me: PERFECTIONISM. In this episod…
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394. Lessons I learned in the 1st year of motherhood
42:06
42:06
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In this episode, I reflect on the top nine things I learned in my first year of motherhood! We'll discuss the power of a mother's intuition, the importance of setting boundaries, and the need to prioritize self-care and preparation before becoming a mom. This episode is intended to emphasize the strength and mental toughness that comes with motherh…
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E145: Basal Body Temp Tracking 201 - How to Understand The Nuances of What Your Temps Are Telling You
22:50
22:50
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Send us a Text Message. Basal body temperatures are one of my favorite tools to understand your hormones and cycles better, so I'm going even deeper today into some of the things your chart is telling you that you are probably missing. If you haven't started BBT tracking yet or want the 101 - go back to Episodes 59 and 61 to learn how to start and …
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