A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released. Follow us on instagram and twitter @afterprisonpod
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In The Kliq is a Pro Wrestling podcast hosted by Baby Huey and BrianTronic. Every week they discuss all the major wrestling news, stories and events. Along with recaps and reviews breaking down all the highlights from WWE Monday Night Raw, WWE Friday Night SmackDown, WWE NXT, AEW Dynamite, their respected pay-per-views and more. Plus, interviewing the biggest names in the wrestling business. If you are passionate about Pro Wrestling, this podcast is for you. Please enjoy weekly episodes of I ...
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Country music star Jake Owen’s high-energy performances have thrilled sold-out audiences everywhere, scoring six Number 1 hits so far. Good Company is his place for laid-back conversations with friends and family about good times, music, and real life— Jake style.
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On this episode of In The Kliq, Baby Huey and BrianTronic returned after their Summer hiatus to give their predictions for WWE Bad Blood 2024. Plus, they review the highlights from WWE Monday Night Raw, WWE Friday Night SmackDown and NXT's debut episode on The CW. Connect With In The Kliq: https://linktr.ee/inthekliq YouTube: https://www.youtube.co…
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I Changed My Mindset In Jail: Kieron Bryan
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Kieron Bryan is an author, entrepreneur and former prisoner. In this episode, Kieron tells Zak and Jules how while serving a long prison sentence he discovered his passion for books, and read over 250 behind the door. He also shares how he used the skills he learned while in jail to set up multiple businesses, write a chess book for kids called ‘Th…
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In this episode Jules chats to Milan. Milan works as a careers advisor, alongside studying for a degree in criminology. She’s a self confessed ‘geek’, which is something she found out about herself while serving 8 years of a 16 year sentence in prison. Milan talks to Jules about the different obstacles she dealt with in prison, including the death …
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Did You Ever Get Ghosted On A Prison Visit?
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In this episode Zak and Jules discuss prison visits. They share their memories of visits they had while they were serving sentences, and talk about what they learned from people still inside about the things they like best about visits. They also talk about the prison walk of shame; what happens when someone ghosts you on a visit. In part 2, Zak an…
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In this episode Jules talks to somebody who is working hard to make prisons more supportive places for people with autism. Kirsty has an autism diagnosis herself, and after many years of struggling to find the right support, and having spent time in prison herself, knows what needs to change. She is now using her voice to make changes in the crimin…
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In this episode, Zak and Jules sit down with former Prison Officer, Alex South to discuss her time working in some of the UKs most notorious prisons including HMPs Whitemoor, Wormwood Scrubs and Belmarsh. Alex tells Zak and Jules about the main reasons she wanted to become a prison officer, and talks about the characters she met and the conditions …
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Life After Prison The Spark: Tracy Mackness
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In this episode Jules talks to successful business woman, Tracy Mackness, who’s had a huge transformation from a self-proclaimed ‘Essex Bad Girl’ to a pig farmer. Tracy runs the Giggly Pig Company, and has around 600 pigs, (as well as 18 dogs and 2 chickens!). Tracy first came into contact with pigs when serving a 10 year prison sentence. One of th…
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Are You Playing Catch Up With Life After Jail?
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In this episode, Zak and Jules talk about their experience of having their life on hold when they were in prison. They discuss how they felt they were playing catch up in some areas of life while they were inside, and hear from listeners who share their own reflections. Zak and Jules spend some time talking about some of the things they learnt from…
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Life After Prison The Spark: Lilly Lewis-Bell
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In this episode Jules chats to Lilly about her incredible journey. After being abandoned as a child, spending two decades in abusive relationships, losing her children to the care system and spending nearly 4 years in prison, Lilly couldn’t be any more content with how her life is now. She works tirelessly to help other women going through the crim…
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I Experienced White Privilege in Prison: Chris Atkins
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In this episode, Zak and Jules meet the film maker and host of the A Bit of A Stretch Podcast, Chris Atkins who was sentenced to 5 years for Tax Evasion. Chris talks to Zak and Jules about being on bail for 4 and a half years before he was sentenced and the struggles he faced in prison being separated from his young son. Chris also opens up to Zak …
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In this episode Jules meets Sunnie, a Prisons and Community Support Worker for ID Essence. Sunnie and Jules find many similarities between their own stories. They talk about the lead up to Sunnie being sent to prison, what she did to fill her time inside, and how it was being released from prison as a young woman, after going in as a teenager. Sunn…
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What Stigma Do You Have To Deal With When You Have a Loved One In Jail?
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In this episode, Zak and Jules hear from listeners about the judgement they have faced because they have a family member in prison. They also talk about how long they would wait before telling a potential partner they have been to jail, and the shame and judgement attached to having a sentence. Later, Zak and Jules spend some time discussing ways t…
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The Spark is a brand new strand of Life After Prison, where Jules speaks to women who have been through the CJS about The Spark they found which set them on a path of transformation and change. In this episode Jules meets the actor, Jennifer Joseph. Jen talks about some of the work she’s proudest of, such as the Donmar Shakespeare Trilogy, and Kae …
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I Made People Laugh In Jail: Nabil Abdulrashid
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Zak and Jules catch up with comedian, Nabil Abdulrashid as he drops in to the studio in the midst of his Purple Pill tour. Nabil chats to Zak and Jules about arriving from Nigera and landing in one of London’s most notorious estates, how he ended up in jail and what he did to pass the time while he was there. He also talks about his comedy career, …
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WWE Clash At The Castle Scotland Review & Wyatt 6 & Jacob Fatu Both Debut & Joe Hendry Appears In NXT
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On this episode of In The Kliq, Baby Huey and Tim from Pro Wrestling Unlimited talked about the 28th anniversary of Stone Cold Steve Austin winning the 1996 King Of The Ring Tournament and saying Austin 3:16 for the first time. Plus, they reviewed the highlights from WWE Clash At The Castle Scotland and the fallout on this week's episodes of WWE Mo…
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How Can I Manage My Finances After Release?
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When you first get out of jail, managing your finances can be tricky, even opening a bank account can be difficult. Clean Slate is an organisation that helps people with their finances. In this episode, Emma, their head of programmes, joins Zak and Jules, to explain how to set up a bank account, how Universal Credit works and signposts to lots of u…
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What’s it Like Having a Relationship on the Outside, when you’re in jail?
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Zak and Jules are continuing to chew over the massive subject of relationships when one or other of the people involved are in prison. In this episode they focus on how it feels when you’re inside but the person you love is on the out. Useful Organisations: Prison Phone Limited https://www.prisonphone.co.uk/ Sussex Prisoners Families – https://www.…
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How Can I Rebuild My Confidence After Prison?
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This week on Life After Prison we’re throwing it back to a really important episode about building your confidence up again when you've been inside. Whether it’s navigating social situations, knowing what to say in a job interview, or feeling like people are judging you for your conviction, it can be really tough to get your confidence back after s…
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In this episode, Zak and Jules sit down with Ian Thomas to talk about his experience of the care system, and his journey from care to addiction, prison and recovery. In the first part of this incredible conversation, Ian shares the story of how he was first arrested aged 10.5, and talks about how his addiction began. If you’re struggling with your …
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How Can I Manage My Health When I Leave Prison?
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This week we're throwing it back to a really useful episode about managing your health once you have left prison. Kate Morrissey from NHS England joins us to explain how to register with a GP, talk about the NHS Reconnect service and how to access it and provides information about where else you can go for support for different healthcare needs. Or…
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What's It Like To Have A Partner In Prison?
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Zak and Jules hear from listeners who have partners in prison and talk about how tricky it can be when your loved one is behind the door. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Sussex Prisoners Families – https://www.sussexprisonersfamilies.org.uk/ Partners of Prisoners https://ww…
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WWE Backlash France 2024 Review | In The Kliq & Pro Wrestling Unlimited
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On this episode of In The Kliq, Baby Huey and Tim from Pro Wrestling Unlimited reviewed the highlights from WWE Backlash France 2024. Follow In The Kliq: Subscribe on Apple Podcasts or Spotify: https://linktr.ee/inthekliq YouTube: https://www.youtube.com/InTheKliq Facebook: https://www.facebook.com/InTheKliq Twitter: https://www.twitter.com/inthekl…
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How Can I Take Care of My Mental Health After Prison?
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In this episode, Jules and Zak are joined by Wendy Robinson from CALM to talk about taking care of your mental health after you leave prison. We talk about how challenging it is when you first come out, and how reality can be different to what you expected. Wendy talks about how normal it is to struggle with your mental health after prison and the …
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How Do you Deal with A Life Sentence? Steve Gallant
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Steve Gallant was serving a life sentence for murder when he made headlines for tackling a terrorist on London Bridge. In part one of their conversation with Steve, Zak and Jules hear all about the events that happened on that dramatic day on London Bridge in 2019, and how it led to Steve receiving the Queen’s gallantry medal for bravery. They also…
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How Can I Continue With My Education After Prison?
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Continuing or starting education after leaving prison can be a challenge. Here, Scott from the Shannon Trust chats to Zak and Jules about the importance of education, what the challenges might be when you leave prison, and what options are out there after jail. Organisations mentioned: Shannon Trust – https://www.shannontrust.org.uk/ Read Easy – ht…
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WWE WrestleMania XL Review | In The Kliq
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On this episode of In The Kliq, Baby Huey and Tim from Pro Wrestling Unlimited reviewed the highlights from WWE WrestleMania XL. Follow In The Kliq: Subscribe on Apple Podcasts or Spotify: https://linktr.ee/inthekliq YouTube: https://www.youtube.com/InTheKliq Facebook: https://www.facebook.com/InTheKliq Twitter: https://www.twitter.com/inthekliq In…
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WWE WrestleMania XL Predictions | In The Kliq
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On this episode of In The Kliq, Baby Huey and BrianTronic give their predictions for WWE WrestleMania XL. Follow In The Kliq: Subscribe on Apple Podcasts or Spotify: https://linktr.ee/inthekliq YouTube: https://www.youtube.com/InTheKliq Facebook: https://www.facebook.com/InTheKliq Twitter: https://www.twitter.com/inthekliq Instagram: https://www.in…
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What Dilemmas Did You Have to Deal with in Jail? Zak and Jules
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Zak and Jules answer all your burning questions about prison and beyond. They tackle questions about what they would change about the prison system, and also break down the subject of what they spent time in prison for themselves. Zak and Jules also get stuck into some jail based dilemmas that people have shared with them from behind the prison doo…
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Getting Out: How Can I Keep My Recovery On Track After Prison?
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Jon from Humankind joins Zak and Jules to discuss the challenges around continuing, or starting, your Recovery journey after prison. We discuss the importance of reaching out for help and that it's never too late to do so. Jon tells Zak and Jules about the importance of carrying naloxone and also explains how volunteering can help you with staying …
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Gambling Took Over My Life and Led me To Jail | Ben and Steve
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Ben Jones and Steve Girling both spent time in prison as a result of gambling. In part 1 of this interview they talk to Zak and Jules about how their gambling addiction led them to stealing money from their employers and ending up in jail. Almost a quarter of people in prison have reported having a gambling problem. Ben and Steve present the Nation…
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Becky Lynch Talks About Her New Book & Her WrestleMania XL Match Against Rhea Ripley
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On this episode of In The Kliq, Baby Huey interviewed WWE Superstar Becky Lynch about her new book "The Man: Not Your Average Average Girl" including why she wanted to write her memoir at this point in her wrestling career, what parts of her life she is looking forward to sharing with the world, what subject matter she was hesistant to open up abou…
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Getting Out: Do I Need To Be On Benefits To Find Housing?
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In this series of Getting Out, we’re focusing on your questions about housing. In this episode, Jules spoke to Louis who came out on HDC and is now finding it difficult to find suitable housing. Clara is Custody Service manager at St Mungo’s and she joined us to offer some solutions to Louis. Useful organisations: St Mungo’s Riverside Doing What Re…
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How Do You Deal With Relationships In Jail?
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Zak and Jules talk about the issues around relationships when a loved one is locked up in jail and the impact on those relationships once you get out. Before that they answer your questions about jail. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Sussex Prisoners Families – https://www.…
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Getting Out: What Are My Housing Options After Prison?
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In this series of Getting Out, we’re going to be focusing on your questions about housing. In this episode, we’re revisiting a previous episode where Jules and Zak spoke to Heidi Trott from Shelter to discuss the housing options available if you've recently left prison. Useful organisations: Shelter Crisis St Mungo’s Housing For Women NACRO Framewo…
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Swerve Strickland Talks About His Championship Match At AEW Revolution, Sting's Retirement Match And Rumors Of Kazuchika Okada & Mercedes Moné Coming To AEW
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On this episode of In The Kliq, Baby Huey interviewed AEW Wrestler Swerve Strickland about his upcoming triple threat match against Samoa Joe and Hangman Adam Page for the AEW World Championship at AEW Revolution, what would it mean to him if he won the title, his fued with Hangman Adam Page, Sting's retirement match, what has Sting meant to AEW an…
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I Started My Youtube Channel In Jail | David Navarro
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David Navarro is a TV Producer, presenter and filmmaker. He started the successful Youtube Channel, Delinquent Nation from prison. David spent almost a decade in prison in his 20s. Here he talks to Zak and Jules about his time inside, and how he qualified for the Olympics when he was a teenager but chose the road life instead. This podcast is also …
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WWE Elimination Chamber Perth 2024 Predictions | In The Kliq
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On this episode of In The Kliq, Baby Huey and Tim from Pro Wrestling Unlimited give their predictions for WWE Elimination Chamber Perth 2024. Follow In The Kliq: Subscribe on Apple Podcasts, Spotify or Google Podcasts: https://linktr.ee/inthekliq YouTube: https://www.youtube.com/InTheKliq Facebook: https://www.facebook.com/InTheKliq Twitter: https:…
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I Found My Voice In Prison Tassie Ghilani
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Our brand new series of Life After Prison starts next week, but in the meantime, Zak has been going back through some of his favourite episodes from the vaults. In this episode from series 1, Tassie joins Zak and Jules to talk about her journey through the Criminal Justice System, from entering as a YO and becoming homeless at a young age, Tassie r…
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Life After Prison will be back in a few weeks with a brand new series, but in the meantime Zak has been digging in the crates to bring you some of his favourite episodes from Season 1. In this episode Zak and Jules are joined by CEO, radio producer, presenter and DJ Anthony Olanipekun who left prison and founded music platform Soul Surge. Tony open…
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Did You Ever Think That You'd Go To Prison? Zak and Jules
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Before we return with the brand new series of Life After Prison, Zak has been digging in the vaults for some of his favourite epsiodes from series 1. This was one of our very first epiosdes, where Zak and Jules share their stories and explain how they ended up where they are today as the hosts of the Life After Prison podcast. They reflect on recei…
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LA Knight Talks About His Feud With Roman Reigns, Potential WrestleMania Match Against Logan Paul, Working With Bray Wyatt & More
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On this episode of In The Kliq, Baby Huey interviewed WWE Superstar LA Knight about his recent feud with the Undisputed WWE Universal Champion Roman Reigns, his fatal four-way match against Roman Reigns, Randy Orton and AJ Styles at the 2024 Royal Rumble, The Rock returning to WWE, which Championship does he want to go after next, is he interested …
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Getting Out: How will the Recent Changes to the Rules about Disclosure Affect Me?
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Jules chats to Debbie Sadler from Unlock about the recent changes to the rules around disclosing your conviction. There are new rehabilitation periods for some offences which means that it will take less time for some convictions to become spent. Debbie explains what these changes will mean to you depending on your conviction. Useful organisations:…
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Bianca Belair & Montez Ford Talk About Their New Hulu Show, WWE Royal Rumble 2024, Working With Bobby Lashley & More
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On this episode of In The Kliq, Baby Huey interviewed WWE Superstars Bianca Belair and Montez Ford about their new Hulu reality TV show "Love & WWE: Bianca & Montez", how did Montez Ford deal with fans wanting the Street Profits to split up, working with Bobby Lashley and if Bianca Belair wins the Royal Rumble, which Champion would she want to face…
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New Beginnings after Jail | Zak and Jules
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Zak and Jules discuss what new beginnings mean to them. We also hear about Jules recent trip to visit East Sutton Park, the last prison she was in before she was released and where she sat down with her mentor in the gym there. The full version of this episode can be found wherever you get your podcasts: https://pod.link/1646949340 This podcast is …
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Getting Out: Are People Going To Judge Me At Work?
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In this series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, Debbie talks about how to navigate stigma at work. Useful links: Unlock NACRO Samaritans Samaritans helpl…
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Being On An IPP Sentence (Recorded Live at Greenwich University) | Andrew Morris and Sara Ramsden
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Both Andrew Morris and Sara Ramsden have personal experience of dealing with IPP sentences. Andrew from serving 12 years inside on the sentence, and Sara with a partner serving it. Both currently campaign for changes to the sentence with UNGRIPP. Here, Zak and Jules talk to them about their experience of this sentence, using clips from their recent…
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The Rock Teases Match Against Roman Reigns & Fatal 4-Way Match Set For The 2024 WWE Royal Rumble
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On this episode of In The Kliq, Baby Huey and BrianTronic are back from their hiatus, as they play catch up with everything that has been going on in WWE, they first give their thoughts on CM Punk returning to WWE. Plus, their reactions to The Rock making a surprise appearance at Raw Day 1. Lastly, they reviewed the highlights from this week's epis…
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Getting Out: Can I Progress In My Career With A Conviction?
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In this series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, Debbie answers Faye’s question about making progress in your career with a conviction. Useful links: Unlo…
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What's Christmas Like In Jail? | Zak and Jules
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Zak and Jules discuss what they like about the festive period and how they spend their time over the holidays now they are out of jail. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Causeway NACRO Crisis Centrepoint Contact us: If anything you’ve heard in this podcast has inspired you to…
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Getting Out: What Support Is Available Once I’m In Employment?
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In this series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, Debbie gives advice on setting boundaries and getting support once you’ve got employment. Useful links: U…
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