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Welcome to Behind The Shelf! A podcast for the curious. Have you ever wondered how the things we see and use everyday are made? Then this podcast is for you! Every episode, we dive into the manufacturing process of every products in a way that’s fun and easy to understand. To stay up to date on all the latest episodes and news, follow us on our socials: IG: https://www.instagram.com/behindtheshelfpodcast TikTok: https://www.tiktok.com/@behindtheshelfpodcast YouTube: https://www.youtube.com/@ ...
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Become the Best Creator in Your Space. Top Shelf Creator is a community of Creators coming together to learn all the ins and outs of the Creator Economy, how to scale a Creator business, and create relationships that last a lifetime! Top Shelf Creator is a place for Creators, Entrepreneurs, Course Creators, Influencers, Authors, and Coaches
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This show is an open exploration of the people and process behind E-Commerce. Through conversations with innovators in the space, we learn the stories of these leaders and their strategies for E-Commerce success. You can join our mailing list and access more content at itsrapid.ai. David's past guests have included: Bryan Gildenberg from the CPG Guys, Todd Hassenfelt from Colgate-Palmolive, Anne Zybowski from Circana, Randy Mercer from 1WorldSync, Jared Taitel from PepsiCo, David Novak from ...
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Behind the Shelf with Pima County Public Library is a podcast providing a broadly informative and entertaining look at happenings at the library, in our Pima County community and beyond. An array of staff members share interviews, musings, reviews, and, of course, the very stuff of libraries… information! Join us every two weeks as we dive into the wide world of libraries, including but not limited to, collections, programs and services at PCPL, presented with a healthy dose of nerding out!
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Where we talk all things readers’ advisory, collection development, reference, and other library-related bookish stuff, from your friends at Booklist. Want more? Is it even possible? Go to www.booklistonline.com/newsletters to discover the magic.
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Off The Shelf will bring you even closer to our great Club, telling often untold stories from the current playing squad to the legends who went before them, the staff who keep everything ticking over behind the scenes and, of course, our fans - the heartbeat of Spurs. Each podcast is dedicated to its subject, shining a light on their careers and the stories that define them. How did Ledley King feel when he was told he’d have to retire? How did Jenna Schillaci react when she was told she cou ...
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Top Shelf Podcast with Carol Ann Tack
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Look Behind The Look
Host Tiffany Bartok Brings You Closer To The Details Behind Your Favorite Looks In Film, Television and Music
Look Behind The Look, hosted by filmmaker Tiffany Bartok (Larger Than Life: The Kevyn Aucoin Story), breaks down the most creative looks across TV, film, music, and fashion in exclusive conversations with the artists that created them. Oscar and BAFTA Award Winning makeup and hair artists and costume designers share their process and stories from set with A-List talent, while fashion's elite makeup and hair stylists, photographers and stylists recount tales behind their VOGUE covers. Even he ...
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The Liquid Entrepreneur podcast offers a sneak peek behind some of the ‘coolest’ beverage brands, from the up-and-coming startup to the established enterprise. We pull back the curtain to discuss the ownership journey from liquid to lips; the trials and the wins, and all the moments in between. Most important, we’re connecting with the founders, owners, partners and leaders behind the brands to get the untold stories you won’t find on the shelf. If you’ve ever thought of starting a business, ...
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Consumers around the world are inherently disconnected to the things that they consume every single day. In this podcast, we aim to unveil what goes on behind the scenes from the beginning of a product's life cycle to the moment it meets us, the shopper, at the shelf. How does something start from a crop, or animal, on a farm, and turn into a product that's readily available for consumption? How are the planet and its people impacted along the way? Our hope is that by informing consumerism d ...
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ARCast is a bi-weekly broadcast created specifically for professionals across retail and consumer goods companies "in the trenches" analyzing data, drawing planograms, researching shoppers, and more. The concept of “In The Trenches” is intended to build a real community of category management and shopper insights colleagues to share their authentic stories. ARCast brings like-minded individuals with relatable experiences to the table to reflect on their careers, share tips, funny anecdotes, ...
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A podcast about a yarn loving student :)
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Have A Drink! Do you feel like you've missed out on the craft beer Revolution? Well you’re not too late because the new world of beverages is still forming. Join Brittany, Chris, Casey, and Justin as they do everything they can to learn about this new drinkscape. From African beer gods to Prohibition, they belly up to the bar and see what’s really behind your favorite drink. Look for Have A Drink Show on twitch.tv or your podcatcher of choice. Hosted on Acast. See acast.com/privacy for more ...
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This podcast takes you beyond the barrel and behind the scenes of the Whiskey Industry with Master Blenders Dixon Dedman and David Mark Young. Blending insight, expertise, and all things whiskey, this podcast is for you, wherever you may be on your whiskey journey, with top-shelf aficionados, whiskey legends, and celebrity guests.
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Have you ever cut bangs and immediately regret it? Did you later realize the real reason for wanting bangs was maybe something else going on in your life? Same! I’m Kaylee, host of Should I Cut Bangs?, the weekly podcast where we talk about all things trivial and life changing, not so much about cutting bangs. The question itself, ‘Should I cut bangs?’, can often sound very surface-level. But it usually, if not always, has something deeper behind it! Whether it’s careers, insecurities, boyfr ...
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If you’re interested in Island history, if you can’t resist a good story, and if you like meeting great characters, then you’ll love everything in The Archive Room! Real stories, told by the people who were there - using Manx Radio archive recordings to explore every aspect of Island life in years gone by.
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A podcast for and about inclusive Germanic Paganism, Germanic Witchcraft, and Heathen topics. Exploring magick, runes, animism, and practices for today. GOTW stands against racist and bigoted ideals & practices. Follow https://giftsofthewyrd.podbean.com. Also available via Apple Podcast, Spotify, Stitcher, Google Podcast, and other podcast catchers.
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Launching, growing, and scaling a packaged product in the food industry is daunting - from understanding production, incubator kitchens, and co-packing, to mastering your brand strategy, packaging design, and marketing, to navigating growth on the retail shelves and e-commerce platforms, and eventually working with brokers and distributors - every step of the way is challenging. Join former Head of Grocery & Grocery Buyer at Bi-Rite Market, Alli Ball, as she tells you exactly how to build a ...
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This is a space where we believe marketing is something you GET to do, not something you HAVE to do. We hope you leave here encouraged, inspired, and a little more excited to share your gifts with the world. Join Austin Savage & Kelsie Zarko, business partners and friends, for biweekly casual conversations about marketing, life, mindset, productivity, branding, and more!
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Unleash your ecommerce potential with 'Ecomm Marketing with the Pitbulls.' Dive into deep, enlightening conversations with industry leaders, marketing mavens, and innovative entrepreneurs. Each episode brings you insightful discussions on ecommerce strategies, practical marketing tactics, and behind-the-scenes startup stories. Tune in as we navigate the intricate ecommerce landscape, uncovering the secrets of success in today's digital world.
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Welcome to Stories from Site, the podcast for renovation enthusiasts. Each week we’ll be chatting with a different home renovator, to peek behind the curtains of those insta-worthy interiors to bring you the REAL processes they went through to make their dream homes a reality.
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EP 13 - Cereal. The role of the seventh-day adventist church, the Kellogg Brothers, and how each of the flakes are made?
28:52
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Cereal is a very popular part of our breakfast culture. In fact, over 70% of households in America consume Cereal. But when did that start? Where did it start? How long have humans been consuming Cereal? What’s the role of the Kellogg brothers? And what kind of innovations took place to get it to the shape, and variety that currency exists. And mos…
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Beyond Dating: Behind the Scenes of Building an in Person Based Dating App with Amberlei Franklin
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Summary Amberlei Franklin is the founder of Co of Brad QR, a dating and networking app that aims to bring back the excitement and chemistry of meeting someone in person. The app uses QR codes to connect users and encourages real-life interactions. Amberlei has received positive feedback and support for the app, and she is currently in the alpha tes…
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JOANNA BOLT; 90's Bodybuilding, 60 in a Bikini, Inspirational Catalyst
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Today I speak with IFBB Bikini Pro Joanna Bolt, a lifelong athlete and full time registered nurse at UT Southwestern in Dallas working with a surgeon in the head & neck cancer clinic. Joanna began competing in 1992 but took many years off before she started competing in Figure in 2005. She won her Pro card in a natural federation in 2010 before tak…
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A lighthearted look behind the microphones at Manx Radio - a Governor goes ploughing - and poems that capture Manx life
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27:10
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In The Archive Room this week - Dee Lewis reflects on 16 very varied years working at Manx Radio; we discover just how difficult it is to make a radio commercial, and a Governor tries his hand at ploughing at Cronk-y-Voddy. Plus - two very different poems - one by Patsy Everett and another by Ronnie Fell - offer snapshots of Island life…
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No team can truly be effective until it understands who they serve. Follow Lawrence as he takes us on a journey to learn why it takes real empathy to deliver value for his customers.
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Sweating the Assets with Bazaarvoice's Jo Callahan
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This week we're joined by Jo Callahan, Vice President, Strategy and Insights at Bazaarvoice. Jo's previous experience incudes Citi, Pinterest and Unilever, where she was Director of U-Studio, Unilever's storied in-house creative agency. They discuss the creation of U-Studio (4:55), the definition of "fit for platform" (7:39), Bazaarvoice's evolutio…
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EP12 - Matchbox. The problem they solved. Who invented them, and what makes them ignite!
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Ever since the advent of fire, humans have been trying to harness fire. Matchboxes are small fire starters that can fit in our pockets. Have you ever wondered how they were made? Join us on this podcast journey as we walk through the manufacturing process of matchboxes & its rich innovative history. _____________________________________ IG: https:/…
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Inside Whitney Houston's Makeup, Costumes and Music in The Bodyguard
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Welcome back, Lookers! In this bite-sized edition of Look Behind The Look, we dive into the iconic 90s film, The Bodyguard, starring Whitney Houston and Kevin Costner. From Whitney's unforgettable performance of "I Will Always Love You" to the behind-the-scenes magic, this episode is packed with nostalgia and fascinating insights. I had the honor o…
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SHARLA PETERSON; Bikini Competitor to Wheelchair Bodybuilding National Champion & IFBB Pro, Pursue Against the Odds, Spinal Cord Injury, Gym Safety & Master’s Competitors Health Risks; SPECIAL FEATURE
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Today I speak with IFBB Bikini Pro Sharla Peterson who went from bikini division to women’s bodybuilding division by accident. A lifetime fitness guru from teaching aerobics at age 16 to Reebok National Aerobics championship at age 19. She has 5 kids from ages 27 to 12. At age 51, she decided to start competing in bikini and finally do what she alw…
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Written by Jayce Bartok Edited by Kelli Reilly Where is Ve Neill in this sequel and what do you think happened? Those of us who grew up with the original want answers, Mr. Burton. Beetlejuice, Beetlejuice comes out today and I'll of course be seeing it with the fam... let me know your thoughts in the comments! Get full access to Look Behind The Loo…
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The great flood of '82, a Flying Flea and a Luton Minor, and Radio Isabella takes to the airwaves - we tell their stories - and more - in The Archive Room tonight!
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In The Archive Room this week - Charles Guard reports on the 1982 flood - the worst the Island had ever experienced; former Lt Governor Sir Laurence New shares some Tynwald Day thoughts; inventor and adventurer Jack Carine is remembered by his two daughters, and Radio Isabella takes to the air - from its studios in Laxey Primary School!…
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Helping Coffee Roasters Get Profitable & Addressing Loneliness in Entrepreneurship (w/ Luke Waite) - Episode 49
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For Episode 49, I had the opportunity to chat with a friend from college with a different but parallel journey to my own. I loved connecting with him for this conversation! Luke Waite is the founder and principal consultant of two companies: Pomelo Coffee Consulting and The Lev Co. His background is marked by turning inefficient cafes, cold brew co…
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The Power of Providing Value with Vincent Pugliese
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Summary Vincent Pugliese shares his journey from being a sports photographer to starting his own business and achieving financial freedom. He emphasizes the importance of planning and gradually transitioning from a job to entrepreneurship. Vincent also discusses the power of giving away valuable content for free and the benefits of creating differe…
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Rules of the Road for Adopting New Technology with The Partnering Group's Matt Pierre
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Dave catches up with another luminary from The Partnering Group (TPG) - this time, it's Partner Matt Pierre. Matt has over 30 years of experience in the CPG space, most of it spent at General Mills, where he built and grew the organization's US eCommerce operations. They discuss Matt's knack for predicting eCommerce trends before they happen (3:42)…
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EP11 - Light Bulbs. Their true inventor, the physics of how they work, and Tungsten and why it was chosen.
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27:42
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Let there be light they said. Life is so much better with easy to use lights that we can turn on with a simple switch. Ever wonder how this invention came to be? What were they using for light before the lightbulb? In this episode, we will dive into the history of the lightbulb and the importance of 2 key individuals: Joseph Swan & Thomas Edison. S…
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KAYLA KRAUSS; Vulnerability is Toughness, Endometriosis & Adenomyosis, Healing to Pro, Overcoming a Limited Mindset
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Today I speak with IFBB Bikini Pro Kayla Krauss, a dedicated health & fitness coach, and nutritionist with a passion for empowering individuals to achieve their health and fitness goals. She began competing in 2017 and won her Pro card at 2024 Universe. Her journey has been all about balancing mental, emotional, and physical health while pushing to…
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Film making, family life, an airship - and a little tribute to a big man - our own John Kaneen RVB
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27:25
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Kathleen Morrey recalls the time her home was used as a film set - John Kelly recalls his years as a butcher in Peel - residents of Glenside are full of tales of family life - Group Captain David Scouller talks about an airship - and we celebrate a very famous song that would never have been written, had it not been for our own John Kaneen ..... it…
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We have moved beyond the era of pulling one lever and solving all your problems. The business is more challenging and the shopper landscape is exponentially complex, so we need to think and act differently. Shiraz helps us uncover some current and future solutions to start our journey.
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Eins, Zwei, Weisen. Well maybe that isn’t how Germans count, but maybe it should be. We are talking about German Wheat Beers today. You shouldn’t be shocked that there is a long history of brewing this type of beer, but maybe we’ll find something that will surprise you. So get a nice refreshing hefeweizen, or maybe a good dark Dunklewizen, either w…
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EP10 - Chocolate Part 2. The making of bars, Mars candy, and Snickers. How the Nougat and Caramel are made.
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Welcome to the world of chocolate. This is the 2nd part of our 2-part series. Listen closely as we reveal how different chocolates are manufactured. There is so much to talk about. Sit back, grab a chocolate bar, and let’s get into it. This is our 10th episode! Tareq & I at Behind the Shelf Podcast want to thank everyone for their support. Please c…
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Reuniting With Tricia Sawyer: Emmy Buzz & Palm Royale Makeup Secrets
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25:15
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This week, we have a very special guest, Tricia Sawyer, who holds a unique place in our podcast's history as my very first interviewee. Trisha is back to discuss her Emmy-nominated work on the visually stunning series Palm Royale on Apple TV. We dive into the intricate details of her craft, from the meticulous makeup designs to the collaborative pr…
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NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day
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Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a…
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Life in a Children's Home, wartime experiences, raising seven children, and 40 years in the world of politics - that was life for two tough Manxies - meet them here!
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In this first programme of the new series, David Callister talks with Inkerman Faragher and with Ellen O'Brien (also known as Cissy) Born in 1924 and 1922 respectively, they both spent the majority of the childhood in the Children's Home in Douglas, following the death of their parents. Here they share memories of their childhood, including being f…
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Hair Designer Martin Samuel Takes Us to Xanadu With Olivia Newton John
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Welcome to Season 5, Episode 2 of Look Behind The Look! This week, we dive into the dazzling world of the cult classic film Xanadu with the legendary hair designer Martin Samuel. In this episode, Martin shares his journey from working on Coal Miner's Daughter to creating the unforgettable hair designs for Olivia Newton-John and the rest of the Xana…
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Frank Castaneda has that classic story of moving from a grocery store clerk to director of category management. Learn how throughout the journey, he always remembered the basics while becoming a leading trusted advisor.By Studio Xerxes
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This week join me as I'm sharing my feelings about my current season of life. Ways I'm finding comfort in the discomfort, maintaining my healthy habits, and pushing through my comfort zone to new growth and opportunities for my future. Grab a treat and tune in for one of my favorite solo episodes yet! FOLLOW ALONG Instagram: @shouldicutbangs.podcas…
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The 4 Pillars of Retail Media with Think Blue's Manish Sharma and Parag Shah
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This week's guests are industry veterans Manish Sharma and Parag Shah, Co-Founders of Think Blue. Their combined experience includes global leaders such as Kellogg, Wakefern Food Corp and The GIANT Company. They discuss why the customer should always be at the center of your lens (4:45), their belief in the concept of joint value creation (12:11), …
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EP09 - Chocolate Part 1. The role of Central and South America. How it went global, and the european innovations.
33:21
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Welcome to the world of chocolate. Listen as we describe the rich history of chocolate, and how this delicious mouth watering treat is manufactured. There is so much to talk about. Sit back, grab a chocolate bar, and let’s get into it. IG: https://www.instagram.com/behindtheshelfpodcast TikTok: https://www.tiktok.com/@behindtheshelfpodcast YouTube:…
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ALEXANDRA KOLLA; Pro Surfer's Road to the Olympics, Failure is the Beginning not the End, Not Taking Things Personally, Stop Fitting In
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Today I speak with IFBB Bikini Pro and Greek Pro Surfer, Alexandra Kolla. Her dream is to qualify for the 2028 surfing Olympics! She is also a professor in computer science and math at the University of California, Santa Cruz. She got her PhD at UC Berkeley in theoretical computer science. She was born and raised in Greece, but moved to California …
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Lessons from Prime Day with Amazon's Jeff Cohen
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Coming off of another wildly successful Prime Day, Dave spends this episode with Jeff Cohen, Principal Evangelist at Amazon Ads. Jeff has nearly 20 years in the eCommerce space, cutting his teeth with Texbooks.com and CampusBooks.com before launching his own initiative, Seller Labs. At Amazon, he is tasked with developing a best-in-class developer …
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Episode 149: Interview with Robert Justice, author of They Can’t Take Your Name
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Laced with atmospheric poetry and literature and set in the heart of Denver’s black community, They Can’t Take Your Name by Robert Justice is a gripping crime novel that pits three characters in a race against time to thwart a gross miscarriage of justice—and a crooked detective who wreaks havoc…with deadly consequences. This is the first in a thre…
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EP08 - Toothpaste. Early versions. Why does it have Flouride, and the purpose of adding stripes.
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How long has toothpaste been around? How did it evolve over the centuries to get to this tasty, refreshing, and easy to use form? What about those stripes that some brands have? What do they do? More interestingly, how come the stripes maintain their shape all the way from the factory to when you use the product? We cover all of those questions and…
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80 GOTW: Nehalennia author Gunivortus Goos
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Author Gunivortus Goos joins me to talk about the long awaited (by me especially) English translation of his book on Nehalennia. The book is avaialable in German, Dutch, and now English. The English title is: Nehalennia: Divine Lady of Prosperity, Trade and Safe Crossings. It is now available via Amazon throughout the world and in Europe on BoD Buc…
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VERUSHQA ANDRADE; Breaking Free From Bad Relationships, Mental Health Prioritized, Miscarriage & Loss, Self-Worth in the Work
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Today I speak with IFBB Bikini Pro Verushqa Andrade, a former competitive dancer who was born in India and lived there for 10 years before moving to the US. She won her Pro card at NPC Universe in 2023. She is also a medical student, a 2nd Lieutenant in the US Air Force, a prep/ lifestyle as well as an NPC posing coach, and a personal trainer at De…
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Moira Frazier Returns: Emmy Buzz & Wig Mastery for Abbott Elementary
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Welcome to Season 5 of Look Behind The Look! We are thrilled to kick off this milestone season with the incredibly talented Moira Frazier, who’s back with us after another Emmy nomination for her brilliant work on Abbott Elementary. We will get into her creative process, and all the behind-the-scenes magic that brings the characters of Abbott Eleme…
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Life can be hard when you’re a David among Goliaths. Find out how Justin used critical insights to identify an emerging segment of an age-old category.
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This week I'm joined by one of my good friends Jen, who is the own of The Book Shelf, the first and only mobile book store in Las Vegas! Jen and I chat about her love of books which lead her to opening a book store, and why a mobile book store was the right answer for her. She shares some of her favorites genres, and a recommendation that you don't…
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New Product Launches, Off-Site Media and the Importance of Kindness with L'Oreal's Aisha Khan
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Dave speaks with Aisha Khan from L'Oreal. Aisha's previous experience includes J&J and Publicis Media. They discuss why disappointing results are a "Who?" problem and not a "What?" problem (5:19), the continuing importance of off-site marketing (7:26), learnings from working at a big agency (12:04), how brands can keep up their momentum between now…
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EP07 - Tissue Box. Who invented tissue, how do you get 3ply, and what makes modern tissue so soft?
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In this episode, you will truly learn what being “beaten to a pulp” means, and even how this phrase came about. We will also cover what Kleenex had in mind when they launched the first ever version of tissues and how it became into the product that we see today on the shelf. IG: https://www.instagram.com/behindtheshelfpodcast TikTok: https://www.ti…
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JENNIFER LAU; Stage Fright to Confident, Defeated to Champion, Competing's Impact, Accountability, Stage Hair
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Today I speak with IFBB Bikini Pro Jennifer Lau, a mother, navy veteran, business owner, stylist, and accountability coach. She started competing in 2022 and won her Pro card in 2023. She recently placed third at her masters pro debut at the Charlotte pro and top 10 masters at Wasatch Warriors. Jennifer talks about finding bodybuilding later in lif…
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Episode 148: Interview with Eli Cranor, author of Broiler
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“This gripping, gritty noir is Upton Sinclair on hormones, the Coen brothers deep-fried.” ~ –Minneapolis Star Tribune about Broiler by Eli Cranor Eli Cranor’s third book, Broiler, is another edge-of-your-seat noir thriller that exposes the dark, bloody heart of life on the margins in the American South and the bleak underside of a bygone American D…
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Why eCommerce Needs to Have a Seat at the Table with Tyson Foods' Wendy Jean Bennett
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Dave speaks with Wendy Jean Bennett, Vice President of Retail Commerce Leadership at Tyson Foods. Wendy Jean's storied career at Tyson has also included stints as VP of Retail - Case Ready Division and VP of Sales - Consumer Products. Wendy shares insights on how she manages shifting roles within same organization (2:35), the 3 things she wants to …
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HAD 249 - Blind Tasting - Top vs Bottom Shelf Liquors
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Blind tasting of top shelf vs. bottom shelf alcohol of various types. Please excuse some of the audio issues. Hosted on Acast. See acast.com/privacy for more information.
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Look Behind The Look Trailer - Come On Set With Me
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Getting Ready for 2025 with more Bite-Sized Episodes and interviews with industry experts, celebrating the craft of hair and makeup artistry, and costume design. I wanted to let you in on how we got here and thank you for subscribing, spreading the word and for building a community that celebrates incredible work. Get full access to Look Behind The…
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On this episode of Shelf Care: The Podcast, we’ve got lots and lots of reading suggestions. First, host Susan Maguire is joined by Rebecca Vnuk, Executive Director, LibraryReads, for a mini-Read ‘n’ Rave, a version of the hit program that Booklist and LibraryReads host at ALA Annual. Then, Audio Editor Heather Booth talks to her daughter Julia abou…
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EP06 - Milk. The Standard of Identity. How 1%, 2%, Skim are made. Why Canada uses milk bag?
42:05
42:05
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Did you know there is a statement of identity for Milk? There is criteria that needs to be met for a product to be labelled as Milk. In this episode, we will walk you through the process of how milk is produced and processed. We will also talk about how Skim, 1%, 2% milks are made. But most of all, we will answer the question, why is Canada being d…
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Bite-Sized Ep Bonus: Unveiling Chinatown - Faye Dunaway's Iconic Look
6:20
6:20
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Join me to celebrate the Icon that is Faye Dunaway by taking a closer look into CHINATOWN's Evelyn Mulwray. Let's look at what the collaboration of artists like costume designer Anthea Sylbert, and makeup artist and hair designers Lee Harman and Hank Edds resulted in and hear about the detail that went into the unforgettable look of Evelyn. *Don't …
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BECKYN MICKELSON; Keep Promises to Yourself, Food Relationship & Fasting, Growth Strategies, Divorce Experiences
1:34:47
1:34:47
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Today I speak with IFBB Bikini Pro Beckyn Mickelson who started competing in 2020. After her first show she knew she wanted to earn her Pro card but did NOT understand just how much work it would take. She won her Pro card at 2024 Junior Nationals. Competing brought out the drive she needed to not only achieve the Pro Card goal, but absolutely tran…
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Early in his career, Simon Dunn worked on a myriad of interesting businesses from Liquor to Produce to Household Cleaners. He learned what drives success between category partners and now wants to share that knowledge with brands from around the world.
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This week I'm sharing six of my favorite ways to thrive in my 30's. Three things to bring into life for more abundance and three things to rid of for more freedom and feelings of self love and connection! Tune in for some tips on thrivings in your 30's! FOLLOW ALONG Instagram: @shouldicutbangs.podcast & @kaylee.boehme Threads: @shouldicutbangs.po…
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