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Welcome to the Sparkles and fairy lights podcast with host, Imogen Campbell. It hopes to shed light on topics that seem to steal your balance. Season one was primarily focused on perimenopause and how unbalanced hormones are able to wreak havoc on women’s lives. Season two has a more spiritual aspect to it. We consider what causes imbalance in terms of the workplace, mind-set, attitude and spiritual life, while touching on boundaries and limits.
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After thinking long and hard, it seemed to me that as a society, we may be part of the problem. It would appear that the value of physical appearance has been exalted to the extent that it seems to rank higher than the content of one’s character. Are we so shallow as to subscribe to the school of what you see is what you get? When there is so much …
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We have already determined that it is hard to forgive from the heart, but today we unpack: First, forgiving yourself for indiscretions done unwittingly and the forgiveness required when you have done something knowingly with, sometimes, reckless abandon. Secondly and oddly, we sometimes are so mad at God, we find ourselves at odds with Him and stra…
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As you are well aware, King Charles III was officially and regally crowned king in all his glory and power this past Saturday. In the light of all things balance, I will tread a fine line between the loyal royalists on the one hand versus the detractors and anti-monarchists on the other to give you my middling take on this. Who cares and why you ma…
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Yes, we can regulate behaviour for a while on the outside, but what about the heart of man – what goes on inside his mind and soul. Powerful deterrents help society to function effectively I agree, but what does one do with the proclivity to sin – the innate desire to find refuge in the dark instead of the light? All of us have tendencies that are …
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There are times when you need to make a choice and stick to it – no grabbing elements in equal proportions. No, it is a black-or-white choice; it is one or the other, not a little of both. It is not cutting back a little here or doing more there. It is not tweaking a mind-set, rather it is a wholesale rejection of an idea, ideology, or whatever you…
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Have you ever had the misfortune of running into someone who was not at all what they seemed to be at first? Initially, they came across as virtuous but it soon dawned on you that the individual displayed serpentine traits, often while others were unable to see through the façade. What does one do if such a situation arises? What has it to do with …
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Crossroads, forks in the road, stop signs, glaring lights; whatever it may be, it sure has a way of telling us to alter our course. Something that seemed so simple has been thrown off-centre and one finds oneself still trying to pick up the pieces. In just such a way, calamity knocked on Chloe’s door one day... And she needs a miracle, redemption a…
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In her effort to gain instant gratification, Maxine ended up paying a hefty price for it and we benefit from her pain by paying attention to her story. It mirrors the story of someone else, which was graphically depicted in only three chapters of the Bible, yet her story has reverberated through the ages and affected each of our lives, whether we l…
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The questions dominating headlines soon became how she had been able to operate behind that facade so convincingly at such a high level for so long. Her true character now well and truly exposed, painted a vastly different picture and what soon became glaringly obvious was that she had spectacularly fallen from grace. Her star had truly fizzled.…
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I allowed people who had no idea of my heart and motives to give me their unsolicited opinions about my character without having proper discernment; then take it to heart as truth and, thereafter, proceed to beat myself up. I allowed people to coerce me into doing things that were on their agenda and clearly were not right for me.…
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Women report losing their confidence and not being able to trust themselves or their memories. Once rock-solid women start to doubt themselves in minor day-to-day activities and then anxieties about their jobs reach stratospheric proportions. Is it in any way a surprise that women are experiencing anxiety about their health? It shouldn’t be.…
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Having covered that, I want to tell you about an aha moment involving a cosmetologist that changed the trajectory of my own journey with my head of hair. But first, I must confess that taming my hair has been a lifelong struggle. I may have very fine hair but apparently according to the hairdressers who have helped over the years; I have a lot of i…
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Time is, after all, as a friend reflected, our currency when we get to this age. It is so precious and we are acutely aware that some moments will never come to pass again. But what are your limits … what are mine? What would we need to do in order achieve a once-in-a lifetime-type dream, tick off an item on a bucket list or the like? Whatever it i…
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In line with the World Cup, one of its most famous ambassadors is Shakira, who once famously sang that “Hips don’t lie”. Perhaps that was once the case, but in your 40s you may find that all of a sudden the hips are not lying in a whole new way. Now the hips are joined by the knees, muscles and joints and more besides, all being brutally honest and…
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For those in their 40s who have no clue and for those yet to hit 40, I utterly hope that this podcast will be a catalyst for discovery and curiosity that will propel a quest for knowledge and, after all of that, help to prepare women for this precious stage in their lives. I trust that it will enable them to make great decisions that can save heart…
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Let’s proceed to chat about what the effects of hormonal fluctuations leading up to the menopause and ageing are on the skin and the as it turns out, the head, as this is as far as I am going to get today. There is too much to cover and we will need another episode or two before we conclude at the soles of the feet.…
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The bottom line is that our eyes are changing as our bodies age. But what is more awesome to consider is the wonder of having intricately created eyes that truly are the windows to our souls. They help us to connect to others, are such a crucial part of our daily living and invaluable for navigating around this world. Like our fingerprints, our eye…
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Here is the point I am trying to make about midlife struggles, ageing et al. Whether you tackle the dark days with the elegant game of a Federer or the dogged, rugged game of a Nadal, it is important to stay in the game, rally from setback and return an unreadable serve or forehand for a winner when disappointments strike.…
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Now that I have set the backdrop, I would like to tell you what inspired me to host this podcast. And like the city I live in, the answer is multifaceted. I have battled to maintain the balance in various spheres of my life and the search for how to achieve this has been decades long. But just as I seemed to have gained confidence and some real tra…
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