Belly Baby Mom Podcast public
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Belly Baby Mom

Pregnancy|Birth|Motherhood UAE

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Hello! I'm Shereen Zarroug - Mother to 3 kids and I LOVE everything to do with pregnancy, birth & Motherhood! I'm the 'Birth junkie' :D I am a DONA certified Doula, Lamaze certified Childbirth Educator, Hypnobirthing Specialist, Breastfeeding Counselor, Birth rights advocate and founder of Belly Baby Mom. Join me through the Belly Baby Mom podcast - a safe place where mamas, mamas to be and birth workers can share, connect and inspire others through pregnancy, birth and motherhood related to ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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The Slate Daily feed includes new episodes from more than 30 shows in the Slate Podcast Network. You'll get thought provoking analysis, storytelling, and commentary on everything from news and politics to arts, culture, technology, and entertainment. Discover new shows you never knew you were missing.
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A perennial presidential battleground state, Wisconsin became a warning—or blueprint—for how one party can subvert democracy and keep power without winning more votes. Does the Badger State hold any lessons about how to walk back a gerrymandered, minority rule? Guest: Ari Berman, Mother Jones’ national voting rights correspondent and author of “Min…
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Lawn ornaments are everywhere—but for something so ubiquitous, they’re also mysterious. What’s the person with the flamingo or the gargoyle in their yard trying to say—and why do they want to say it so publicly? From the garden-variety to the not so common, the adorable to the odious—lawn ornaments speak volumes, without saying a word. In this epis…
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Candice Lim is joined by Bloomberg Businessweek reporter Amanda Mull, whose pieces investigate your favorite big-box stores, the cult of exercise and the girlboss economy. They dive into Mull’s internet diary, which includes her golden rule for arguing online, her most beloved @dril tweets and why she’s changed her mind on Peloton. This podcast is …
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We all know about the mental health crisis wreaking havoc throughout the nation and world. On this week’s episode of Well, Now we’re continuing our ongoing discussions of mental health, and this time we’re tackling men’s mental health as a whole. Prime’s new show Counsel Culture, hosted by Nick Cannon and medical professionals across the spectrum, …
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On this week’s show, the panel begins by dissecting Longlegs, director Osgood Perkin’s viral horror movie starring Nicolas Cage that’s sweeping the box office. Aided by a clever marketing campaign, Longlegs is undoubtedly the summer’s “you gotta see it” horror flick, but does the Silence of the Lambs copycat live up to the hype? Then, the three jum…
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Shirley Showalter and Marilyn McEntyre know that grandparenting is more than just cookies and Play-Doh. Don’t get us wrong, those things are fun! But the art of contemporary grandparenting requires mindfulness, intentionality, and navigating boundaries. On today’s episode, Courtney Martin talks with Marilyn and Shirley about their book, The Mindful…
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J.D. Vance, the Yale Law School graduate once hailed by the media as a white working class-whisperer, has been selected as Donald Trump’s running mate. But not too long ago, he was one of the former president’s critics. The former-Marine and San Francisco venture capitalist won over Trump with the hardline, America-first policies he championed in t…
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On today’s episode of Hear Me Out: tried and Turing tested. Coming into the 2024 election cycle, generative AI was one of the main concerns for democracy watchdogs; its power to create deceptive text, images and sounds at a rapid, unfettered pace seems ripe to spread misinformation. But of all the controversies and current events that have shaped t…
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San Francisco mayor London Breed grew up learning again and again about the dangers of drugs and addiction. She lived in public housing in the city in the 1980’s and saw friends and family members in her community get hooked, get sick, and sometimes pass away. Fast forward to now, and San Francisco is seeing sky-high overdose numbers (though they’r…
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Copa America (7:03): A security breakdown outside the stadium marred Argentina’s 1-0 win over Colombia. U.S. soccer ( 21:19): Will a big-name European replace Gregg Berhalter? Crossword puzzles (34:26): An interview about the art of solving crosswords really fast. (Note: time codes are only accurate for Slate Plus members, who listen ad free.) Want…
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On this episode: Zak, Lucy and Jamilah help a member of the Slate Parenting Facebook Group who’s torn about her kid’s new bestie. This girl is mostly unsupervised and tends toward naughtiness — ding-dong ditching, messy play, and watching adult YouTube — and that tendency is trickling down to our group member’s son. How can this parent make sure he…
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Former president Donald Trump survived an assassination attempt Saturday during a campaign rally in Pennsylvania. While the gunman has been identified, law enforcement have not offered a potential motivation for the attack. The incident comes at a time of heightened political violence, when more Americans think such acts are justifiable. Guests: Is…
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“Home diagnostics” are a $5 billion industry—and growing. Spurred by social media, people are buying into at-home health tests, without input from their doctors, and often, not even the FDA. Guest: Elizabeth Dwoskin, reporter for the Washington Post Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next …
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This week, host Isaac Butler talks to Sally Franson, the author of two novels: A Lady’s Guide to Selling Out and the brand new release Big in Sweden, which was inspired by her real-life experience as a contestant on a Swedish reality competition show. In the interview, Sally digs into the challenges of writing her second novel and the realizations …
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This week, older people are ditching the office. Felix Salmon, Emily Peck, and Elizabeth Spiers discuss what a retirement wave means for young workers left behind, why Gen X-ers aren’t financially prepared to retire, and the rise of non-disclosure agreements in everyday life. For the Plus segment: What’s so special about the $150,000 luxury guard d…
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Candice Lim is joined by Slate culture writer Nadira Goffe to play a game of High Speed Downloads, where they get 60 seconds to break down an internet story they’re obsessed with. From the rapidly rising star of the “Hawk Tuah girl” to the awkward BET Awards moment involving Taraji P. Henson and TikTok star Keith Lee, they also give some advice on …
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Administrative law may not sound sexy. And maybe that’s because it truly isn’t sexy. But it is at the very center of the biggest decisions this past Supreme Court term, and also widely misunderstood. In this week’s show, we asked Georgetown Law School’s Professor Lisa Heinzerling to come back to help hack through the thorny thicket of administrativ…
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“Summer in the City.” “I Feel the Earth Move.” “Bette Davis Eyes.” “Whoomp! There It Is.” “Get Lucky.” “Espresso.” What do these big summer hits all have in common? None of them was Billboard’s official Song of the Summer. Wait…there’s an official Song of the Summer? Isn’t that something that just happens organically? Every year, it seems everybody…
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In this episode, Ronald Young Jr. (host of Weight For It and Slate’s Working) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about what to do when your fatphobic in-laws are overstaying their welcome and whether to interfere when your best friend is pressuring her husband into an open marriage. Want more Dear Prudence? Subscribe…
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It's convention season, and nerds everywhere may be suiting up to attend the Cons, gatherings of hardcore science-fiction, comic book, fantasy or anime fandoms. That includes BlerdCon, the gathering where Black nerds celebrate their interests in comics, anime, gaming, and much more. On today’s episode of A Word, Jason Johnson is joined by two artis…
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Boeing just pled guilty to felony charges of defrauding the federal government, leading to millions of dollars in fines, and new, external oversight. Is this how the company finally turns it around? Guest: Oriana Pawlyk, POLITICO’s aviation reporter. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next…
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This week, Emily Bazelon, John Dickerson, and David Plotz continue to debate if Joe Biden should stay in the presidential race and who might replace him if he goes; discuss Project 2025; and ponder if Supreme Court Justice Amy Coney Barrett deserves a strange, new respect. Here are some notes and references from this week’s show: George Clooney in …
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On this episode: Lucy, Zak, and Jamilah help a listener who wrote in wondering how to soften her landing after taking a break from the kids. She’s grateful for them, and for time away… but why doesn’t she feel refreshed? We’ll also debrief with a round of parenting Triumphs & Fails, and share some of your responses to our recent episode about short…
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Air-conditioning can feel like the only way to get through increasingly hot summers, but it’s an expensive, power-hungry way to keep cool. How necessary is it? And how necessary is it to raise our thermostats up from 72 degrees? Guest: Adam Clark Estes, senior technology correspondent at Vox. Want more What Next? Subscribe to Slate Plus to access a…
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Hosts Ronald Young Jr. and Isaac Butler delve into coping with emotional trauma and the challenge of returning to work afterward. Following a death in his family, Ronald grapples with his grief while feeling overwhelmed by the backlog of work. Isaac, having faced his own unexpected personal struggles, explains that part of the return process is acc…
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On this week’s show, June Thomas (co-host of Slate’s Working podcast and the author of A Place of Our Own) sits in for Julia Turner. The panel first explores The Bear, now in its third season, and questions whether Christopher Storer’s beast has become too self-aware. Then, they discuss Fancy Dance, a profoundly moving film by Native writer-directo…
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Candice Lim is joined by Slate business and tech writer Nitish Pahwa to break down two stories surrounding artificial intelligence in fashion and advertising. They explore Baggu’s recent collaboration with Collina Strada, which used an A.I. tool in their designs and possibly went against both brands’ commitment to sustainability. Then, they discuss…
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Few drugs in the last century have changed the landscape of healthcare and weight management like GLP-1 agonist drugs — drugs like Ozempic and WeGovy. On this week’s episode of Well, Now we talk with Harvard professor and clinician Dr. Fatima Cody Stanford. Her research revolutionized obesity medicine and helped pave the way to get a diabetes drug …
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Should Joe Biden still be the Democratic nominee in this presidential race? Elected Democrats have almost all said Biden is still the man. But Rep. Mike Quigley put his misgivings on the record. Guest: Rep. Mike Quigley, Democratic representative for Illinois’ fifth district. Want more What Next? Subscribe to Slate Plus to access ad-free listening …
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France’s far-right looked ready to take control of the National Assembly after the first round of snap elections. But when the dust settled after the second round, the left and center had held. Though French progressives are celebrating for now, the right-wing National Rally party still took more parliament seats than it’s ever held before. Guest: …
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Trisha is craving a break from her job, but she doesn’t want to drain her bank account. On today’s episode, Courtney Martin connects Trisha to DJ DiDonna, founder of The Sabbatical Project, who’s on a quest to make extended breaks accessible to all. DJ explains how to plan for a sabbatical that is both meaningful and manageable. If you liked this e…
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For this Money Talks, former Teen Vogue executive editor Samhita Mukhopadhyay speaks with host Emily Peck about the false promise of the “girl boss” myth. In her book “The Myth of Making It,” Samhita recounts her own grueling climb to the top — a road paved with double standards and toxicity for women — and why she left it all behind. In her conver…
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Carvell Wallace’s brilliant new memoir Another Word for Love has been rightfully praised for its passages about childhood trauma, about apologies and forgiveness, and about the healing power of love. But the book also features some important lessons about sex, consent, and the ways popular culture can send the wrong messages about both of those thi…
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On today’s episode of Hear Me Out: Bezos vs. the British invasion. The Washington Post, like most legacy media outlets, can’t seem to catch a break. Right now, the newsroom is reeling under leadership changeups — and an editor who’s part of what appears to be a British invasion into American media leadership. It’s hard to imagine Jeff Bezos, a soon…
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Joel Anderson, Josh Levin, and the Ringer’s Bryan Curtis talk about Klay Thompson’s move to Dallas and whether there will ever be another NBA dynasty. They also check in on the state of sports media TV rights, and they welcome Texas and Oklahoma to the SEC. Klay to Dallas (2:38): Is the Golden State breakup what the NBA wants? Sports media rights (…
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We’re taking it easy after the holiday last week but didn’t want to leave you empty-eared… so we’re very excited to share an extended cut of Jamila’s recent interview with Ruby Russell, author of Doing It All: The Social Power of Single Motherhood. We’ll be back with a regular episode Thursday — see you then! Learn more about your ad choices. Visit…
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What the fight against the “Briggs Initiative” in 1970s California tells us about the fight for gay rights—and the fight to keep those victories in place. Guest: Christina Cauterucci, senior writer at Slate and host of Slow Burn Season 9: Gays Against Briggs. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What…
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This week, host June Thomas talks to Jim Saah, a photographer who documented D.C.’s legendary hardcore punk scene in the 1980’s and 90’s. In the interview, Jim explains how he fell in love with punk music in high school and soon started photographing bands like Minor Threat and Fugazi. He also discusses the chaotic environments he had to work in, a…
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What just happened??? Despite going into June clear-eyed and well informed about the Supreme Court’s conservative supermajority, the number of huge cases before it, and the alarming stakes in so many of those cases…we are, nonetheless, shocked. The October 2023 term came to a shuddering end on Monday July 1st and Dahlia Lithwick, Mark Joseph Stern,…
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Candice Lim is joined by TIME culture reporter Moises Mendez II for the five-year anniversary of Tati Westbrook’s “BYE SISTER” video, a 43-minute long confessional about her then-friend and fellow beauty YouTuber James Charles. What started as a hair care vitamin sponsorship gone wrong, then became a video accusing Charles of using his fame to coer…
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This week, Felix Salmon, and Elizabeth Spiers are joined by Shira Ovide, who writes the newsletter The Tech Friend for the Washington Post, and Peter Thal Larsen of Reuters, who demystifies the wacky state of European and British politics. Also: Are Chipotle burritos getting smaller? And why did Warren Buffett, top ally of the Gates Foundation, giv…
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How do I navigate casual dating? How do I get over my ex? How can I approach sex and dating when I’m asexual? On today’s episode brought to us by KCRW’s How’s Your Sex Life?, host Myisha Battle is joined by actor Brandon Kyle Goodman, who dishes advice alongside Myisha, talks about embracing the messiness of dating, and plays a game of ‘Would You R…
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This year’s Supreme Court session loosened laws on official bribery, overturned decades of precedent on regulation, and granted immunity to the president for official actions. On today’s episode of A Word, Jason Johnson is joined by legal analyst Elie Mystal of The Nation. They review the Court’s most important decisions, and talk about the politic…
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The world’s population has never been bigger, and it’s still growing. but there’s a movement of “pronatalists” who see the slowing birth rate in wealthy, educated populations as a doomsday scenario in the making—and they’ve found their spokesman in one Elon Musk. Guest: Sophie Alexander, reporter for Bloomberg Want more What Next TBD? Subscribe to …
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This week, Emily Bazelon, John Dickerson, and David Plotz discuss the Supreme Court decisions on presidential immunity in Trump v. United States and the administrative state in Loper Bright Enterprises v. Raimondo as well as the future of Joe Biden’s nomination to be re-elected president. Here are some notes and references from this week’s show: Su…
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Last week the Supreme Court ruled a $6 billion settlement between Purdue Pharma and victims of the opioid crisis could not move forward, because it granted immunity to the Sackler family, the principal owners of Purdue. For one of the litigants, a mother who has lost two sons to overdoses, the decision felt like “a sucker punch.” Guest: Cheryl Juai…
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For the two years leading up to May 21, 1979, gay activists followed the rules. They engaged in civil debates. They sought justice at the ballot box. They peacefully mourned the assassination of Harvey Milk. But the verdict in Dan White’s murder trial changed everything. (If you—or anyone you know—are in crisis, contact the National Suicide Prevent…
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Women, girls, and people assigned female at birth make up more than half of the world’s population. Yet, many of them say they don’t feel supported, heard, or cared for in the doctor’s office — even in spaces designed specifically for their care like obstetrics and gynecology. Dr. Sharon Malone, veteran OB/GYN, is on a mission to change that. On th…
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