Beth O Connor public
[search 0]
More
Download the App!
show episodes
 
Loading …
show series
 
In this episode of The Sober Buddy Podcast, hosts Brad and Megan discuss the importance of healthy relationships during the journey of sobriety. They share personal reflections on their own struggles with relationships during their drinking years and discuss how a lack of self-awareness and poor communication can affect relationships. The conversat…
  continue reading
 
In this episode of the Sober Buddy Podcast, hosts Megan and Brad discuss the theme of gratitude in sobriety, particularly in the context of the upcoming holiday season. They share personal experiences and insights illustrating how gratitude can improve mood and mental health. They talk about the challenges and struggles faced during the holidays - …
  continue reading
 
Building Confidence in Sobriety: A Deep Dive with the Sober Buddy CommunityIn this episode of the Sober Buddy podcast, hosts Megan, Brad and Paul join a conversation about building confidence in sobriety. We explore the correlation between self-worth, self-love, and addiction, and how the journey to sobriety requires us to face and overcome these d…
  continue reading
 
The SoberBuddy Podcast is back. Brad and Megan join forces to deliver insight on how to become willing to make the changes required to get or stay sober. In this episode, we discuss the concept of willingness and how it is crucial in someone's journey to recovery. They emphasize the importance of asking for help, taking action, doing things that ar…
  continue reading
 
Laura Cathcart Robbins offers insight into the world of an affluent Black woman who seemed to have it all – a Hollywood exec husband, a home in Malibu, president of the PTA, and sons who adored her. But at the same time, she was numbing the pain of internalized racism and childhood traumas with increasing amounts of pills and alcohol. Her journey t…
  continue reading
 
David Wilson, AKA Sober Dave, Host of the Podcast "One for The Road" struggled with severe alcohol addiction before getting sober and creating radical change in his life. He shares his story and advice for those looking to give sobriety a go. Links: One for The Road Book One for the Road Podcast Instagram…
  continue reading
 
Author of "From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction", Mary Beth O'Connor tells her story of how she had to find her own way back to herself using a mix of methods for her recovery. You're gonna love her spunk! Here's where to find her book full of practical advice and exercises you can do, intertwined with her personal st…
  continue reading
 
Pop Buchanan tells the story about how he got on his knees and begged God to help him. And how step by step he worked his way to sobriety. What he learned about life, the way the brain works, and using creativity as a survival tool. Check him out on Instagram here. Get the SoberBuddy App here.By SoberBuddy
  continue reading
 
He started as a pro hockey player, then became the largest marijuana exporter in Canada. When the threat to his life from other drug lords became too dangerous, he quit the game, got sober, and ended up a heart forward humanitarian and mental health advocate. You can also watch the National Geographic Episode on Locked up Abroad about Ryan's journe…
  continue reading
 
Erin Khar, author of the powerful memoir "Strung Out" and the advice column "Ask Erin", started taking pills at 8 and shooting heroin at 13. Now as a successful writer and advocate, she talks about the powerful tools she's learned to help her get and stay sober. Check her out on IG @erinkharBy SoberBuddy
  continue reading
 
When you are in recovery and have to deal with an injury or chronic pain, what do you do? Is it a relapse if a doctor gives you opioids? SoberBuddy co-founders talk about how to handle this situation and what alternatives are available. Link to study about alternate medication Oliceridine: https://link.springer.com/article/10.1007/s40122-021-00313-…
  continue reading
 
Loading …

Quick Reference Guide