A Paano Ba ‘To EXCLUSIVE!! Superstar Drag Queen Marina Summers joins Bianca for a rare sit-down interview on Marina’s journey: from growing up as a queer kid in Nueva Vizcaya, to moving to Manila and learning more about LGBTQIA struggles, to using her voice and her global platform for good! Marina shares how we can channel the inner queen that WE A…

Half of 2024 is done!!! Kaya pa ba natin to?! Whether January to June went good, bad or okay lang, we all have this next six months to keep going or try to do better. Bianca shares nuggets of wisdom from Atty. Leni Robredo, Direk Cathy Garcia, Hannah Pangilinan, Solenn Heussaff and Nico Bolzico, and Charo Santos-Concio in this episode. Paano Ba ‘To…

“Women are KEY to climate action,” declares the United Nations. If climate change affects all of us, why are women more affected and how are women key in addressing the solutions for this crisis? What does it mean when they say “there is no climate justice if there is no gender justice?” Join Bianca as we try to learn more about this complex issue,…

"Is this the best that I can be?" Life check time! In this Paano Ba ‘To, Live! from August 2019, then mom-to-be Solenn Heussaff shared her thoughts on how to be at our best, how to overcome fear of failing, and why you shouldn't care about others' judgment. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Pod…

What if overthinker ka and you’re hard on yourself? Eh walang choice, kailangang mag-work at tuluy-tuloy ang buhay! What if puro rejection at failure ang nakukuha mo and you start to question, “what if hindi ito para sa akin?” Award-winning actor and now recording artist Elijah Canlas shares his experience of leaving his passion, rekindling his lov…

How do you SUSTAIN YOUR PASSION? Sa lahat ng Supers na Ka-Eme, eto na ang pinakahihintay ninyong #PaanoBaTo x #AngWalangKwentangPodcast crossover! Direk Antoinette Jadaone and Direk JP Habac share their "ang HIRAP pero GO LANG" mems from their career before they became the filmmakers they are today (wuw!) and what you can do to keep going sa work w…

How are women at an advantage when keeping the peace? Why is it a non-negotiable to have women leaders in disaster response efforts? Bianca takes you on a field mission to the Bangsamoro to sit down with Babu Connie Dumato, a pioneering mediator and peacekeeper in North Cotabato, and Aileen Hualde, women’s organization leader for emergency response…

Is it "too late" for us to go back to school? This question might have crossed your mind while working in your 9 to 5. Know more about how you can level up your career while juggling your everyday activities with Bianca, as she sits down with full time parents and students, Ada Saliva and Nico Lim, who share their first-hand experience studying at …

When a problem is too big, you feel it’s the end of the world… paano ba ‘to?! Bianca sits down with one of the stars of the Netflix crime drama The Believers—Thai actor, singer, businessman and philanthropist Pachara Chirathivat, more popularly known as Peach—to talk about making decisions for yourself and sticking to them, how to deal with failure…

Why should we care about women empowerment? “Because it affects all of us,” says Karen Davila, the first UN Women National Goodwill Ambassador for the Philippines. We are so proud to share with you this first episode in a special series here on Paano Ba ‘To, in support of UN Women Philippines. As a UN Women Champion, Bianca and UN Women Philippines…

When something you’ve dreamed of didn’t happen—no matter how much you worked for it—with the right mindset, it could lead you to something even better than you thought. There IS magic in not achieving your dreams. In this solo episode, Bianca recalls a TEDx talk she gave in 2020 and makes a special podcast version for all you Supers. Paano Ba ‘To: …

When losing your dream job actually pushes you to grow into something greater than you imagined—this is the story of creator-host-actor turned film producer Richard Juan. From deciding to move from Hong Kong to the Philippines, to being a housemate on Pinoy Big Brother, to producing the film Under Parallel Skies that is set to be released all over …

“Sex has been advertised wrongly,” it reads in Better Lovers, and argues that it’s less about pleasure and more about service. In this episode, Bianca sits down with Bro. Bo and Sis. Marowe Sanchez to talk about their new book on creating “lifelong sexual intimacy with your spouse,” how we can be a better partner, what it means to “keep the fire bu…

It’s SOOO hard to get back to the grind after a break from work! From worry-free days to endless to do lists—paano ba ‘to?! In this solo episode, Bianca shares 5 very doable hacks for you to get back into the groove of the daily grind. Not an April Fools prank. Hope this helps! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edi…

How can we do better? Often, it’s as simple as listening better. For Women’s Month, the Philippine Podcast Companies join forces for this special collaboration episode between ANIMA Podcasts, The Pod Network, and PumaPodcast. Listen in as Bianca sits down with Myrza Sison of “You Can Do This” and Ceej Tantengco-Malolos of “5 Minutes Lang” as they t…

There are a lot of biases against women, YES, but Grace Vera Cruz, Country Head of Grab Philippines believes that being a woman is also our superpower. In celebration of Women’s Month, Bianca sits down with Grace to talk about the toughest part of being a female leader, how to handle biases against us in the workplace, and the kind of support that …

Instead of saying “how to be you po,” we should be asking, “HOW TO BE YOU?” How do we figure out who we are? How do we work towards “liking” ourselves and what can we all do to get to know ourselves better? In this Women’s Month special, Bianca sits down with Soulful Feasts podcast host and her good friend Stephanie Zubiri to talk about the process…

How do you find that solid group of friends that will have your back for life? How do you ‘find your tribe’? It’s a reunion episode for Bianca and her core friends Anna Oposa, Chely Esguerra and Lynn Pinugu here on Paano Ba ‘To to celebrate Women’s Month! How can women shed that “competition” mentality and genuinely support each other? And how to b…

Ang hirap mag-move on. Lalo kung hindi naman naging kayo. Ansakit sakit! Paano ba ‘to?! This episode is dedicated sa lahat ng mga nasa healing stage. Listen to advice from Bianca and her good friend stylist Rainier Dagala, and the one and only Angelica Panganiban. Nawa’y maka-move on na ang lahat ng gustong mag-move on. Paano Ba ‘To: The Podcast is…

“Just be positive!” “Good vibes only!” We definitely mean well when we say things like this—but there is a tricky side to staying positive ONLY. There is value in acknowledging the negative as well, and in this episode, Bianca shares her thoughts on the topic, as well as perspectives from Buddhist author Thich Nhat Hanh, Theta Healer Sanaiyah Gurna…

Four long term relationships and four heartbreaks before finding the right one for her, Bianca shares the 10 biggest life lessons that LOVE taught her—from her teens, to her 20s, ‘til the time she turned 30. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the…

Out with old mindsets, in with fresh ones. Instead of goals and resolutions, in this solo episode, Bianca shares 3 mindset shifts she’s adopting for 2024 that hopefully inspire you to list the mindsets you’d like to take on this 2024. Cheers to expanding and improving ourselves! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, pr…

Goals? Check. Vision? Check. Roadblocks—yikes, paano ba ‘to?! How to deal with the challenges on the way to working towards our dreams? What does intention, expectation and communication have to do with it? And what is the BE-DO-HAVE mindset? In this live recording from Paano Ba ‘To, Live, Bianca sits down with executive coach Miguel Bermundo to sh…

For 2024, how can I be clear on my goals, and how do I figure out my mission? From this live recording during Paano Ba ‘To, Live! Vol. 12, Bianca speaks with psychologist and author Dr. Michele Alignay on so many life questions! How do you juggle work and personal life? How to really know yourself? How to know what to say YES and NO to? And how to …

It’s that time of the year again! Do you have your THEME for 2024? That guiding word that will help you navigate the year ahead? Join Bianca as she shares advice on crafting your word for the year, with other Supers sharing theirs as well, plus a bit of kwento on why her holiday break was the best and worst ever. Cover photo by Macky BautistaPaano …

It’s pretty awesome to be a content creator, pero sa totoo lang, it can also give a lot of pressure and stress. Paano ba ’to? Bianca speaks with physician, mental health advocate and blogger Doc Gia Sison and K-culture content creator and host of the Spill The Soju podcast Kaydii Dupet on the highs and lows of creating content, setting boundaries a…

A Paano Ba ‘To Exclusive: How do you own your story with all the mistakes, failures, challenges in your past? And how do you tell that story to others? In her first sit-down interview for a podcast, Pia Wurtzbach returns to Paano Ba ‘To to talk to Bianca about her own struggles and triumphs in looking back at her journey, this new chapter in her li…

What does your 2023 Wrapped look like? Bianca shares the best lessons from your most streamed episodes of Paano Ba ‘To: The Podcast this year! Any guesses which episodes made it to the top? Thank you Spotify and check your Wrapped on your Spotify app in case you haven’t yet! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited…

How do we deal with the negativity we experience both online and offline? How should we properly respond? How do we say things with ingat? Paano ba ‘to?! In this episode, Bianca sits down with award-winning actress Jodi Sta. Maria as they read aloud and edit mean comments shared about them, and they talk about how to deal with negativity that other…

As we celebrate the holiday season and look back at the year that was, how can we develop an "attitude of gratitude" for not just the blessings, but also the challenges that come our way? Bianca sits down with mom, host and content creator Bea Fabregas to talk about how they've developed a grateful mindset, and they also look back on the things the…

How do you last 20 years in your chosen industry? And how do you even find your space in that industry in the first place? In this episode, Bianca speaks with singer and actor Christian Bautista to look back at their industry mems and to break down their thoughts on belonging, competition, perseverance and longevity. Paano Ba ‘To: The Podcast is cr…

Its a solo episode on the pod, and this time its Bianca who brain dumps her personal burning Paano Ba 'To questions, things she has been trying to figure out. Maybe you can help and give advice? Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts. Follow us on Instagram! @paanob…

Think positive lang? Eh paano kung ayoko munang maging positive, sad ako eh, nakaka-PI eh?! A Paano Ba ‘To exclusive! For his first podcast interview after Ere became a mega hit, juan karlos sits down with Bianca to share the story behind creating Ere, on Art as an expression that should not be hindered, on dealing when BS happens to you, and his t…

Listen in (or watch!) as Bianca is joined by her long time mentor and manager, The King of Talk Boy Abunda in this very special episode of Paano Ba 'To, recorded LIVE at Hear For It, the first Philippine Podcast Festival! They talk about storytelling, interviewing, podcasting, public speaking, communicating effectively and so much more! To those wh…

For our 200th Episode Special, this time, it’s my mom Ofel who will share her wisdom! She just turned 75 years old and for the first time on Paano Ba ‘To, it is her turn to list the life lessons she wishes to impart to all of you from her 7 decades of existence. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Hal…

How do you turn everything that pains you, hurts you, challenges you—into your power? How to deal with feeling like you’re not good enough, and instead, truly believe in yourself? In this episode, Bianca speaks with Welsh singer-songwriter Jamie Miller and his stories about putting his songs together and powering through the toughest times will ins…

Ever had the type of morning na parang wala nang tamang nangyari?! Napaso ng mainit na kape, low batt ang phone at walang charger, sira ang elevator sa building?! Nakaka bad trip, oo. But you CAN turn your bad day around! In this solo episode, Bianca shares 6 fresh hacks for you to flip your day around to be better. Say no to stress and say yes to …

What if your life goals change through time, okay lang ba yun and how do you adjust? How do you even begin getting to know who you are, especially in different stages of your life? How can you redefine your life’s path? Bianca speaks with LA-based singer and artist Ylona Garcia on the roller coaster journey of her life, beginning in the Pinoy Big B…

Listen in on Life Talks with Ate B and Ate B! Bianca’s original Ate B, Bernadette Sembrano, joins her for a heartfelt, candid and vulnerable conversation about dealing with the challenging times in our lives. They deep dive on some themes from Bernadette’s first book, When Bad News Is Good News, and talk about anxiety, loss and finding meaning. Paa…

Minsan masyado nating iniisip yung credentials and achievements para mag-succeed sa napili nating career, pero sa totoo lang, kasing-importante (o mas pa!) ang tinatawag na “soft skills” or “human skills” para magtagal, mag-thrive, at maging effective pa sa ating trabaho. It’s a Paano Ba ‘To x The Linya Linya Show crossover with Bianca and Ali Sang…

It’s officially the BER months, 9 months of 2023 in and I get it—we’re TIRED. So much has happened and yet there’s still so much to do as the year ends! Bianca revisits two conversations she had in 2018 with Bea Alonzo and Direk Dan Villegas on how they experienced and dealt with serious burnout. Plus! She shares findings of studies about burnout t…

When they say ‘listen to your body,’ what does that really mean? How can women adjust to different stages in our lives not just career-wise, but also physically and mentally? How do we intuitively tune in to what our body needs? For this episode, Bianca speaks with fitness instructor and sports broadcaster Sam Corrales on women telling women’s stor…

How to embrace your skills and gifts, and turn your potential into action and impact? In this episode, listen in on Bianca’s talk at last weekend’s Jewels Conference where she was invited to speak about unleashing your potential. The event may have been for women, but these are tips and prompts that can help anyone on their journey of becoming thei…

How do you keep your hope alive even when things get tough? How can we shift our perspectives to still see the upside when everything seems down? Bianca is joined by actress and social entrepreneur Aya Fernandez to talk about motivation, powering through and how to not lose hope. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, e…

We’ve got Eric Nam on the podcast! Daebak! Bianca speaks with the singer, podcaster, producer and actor on some of the most asked Paano Ba ‘To questions. How to figure out your path? How to make big career decisions? How to deal with non-believers? How to be confident in your own voice? And he shares how he got KPop stars to open up about their men…

When Bianca was asked to give a talk on “pursuing your passion,” she decided to list things she’d tell her 20-year old self about what PASSION really means and looks like. In this solo episode, Bianca shares 5 of her career lessons learned on the pursuit of passion! Cover photo taken by Jedd Gabriel Diaz Paano Ba ‘To: The Podcast is created and hos…

Take a drive again with Bianca in this raw, solo episode as she shares the best takeaways from the podcast in the first half of 2023! Plus, if you’re into Barbie The Movie, at the end of the episode, (spoiler alert!!) Bianca talks about one of her favorite ideas tackled in the film. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez…

TBH, ang hirap ng LIFE? How to deal with life’s downs? How to handle the noise and negativity around you? How to make difficult decisions in times of crisis? In this episode, Bianca asks Atty. Leni Robredo your tough questions in hopes of inspiring and motivating you to power through your life’s low points. Paano Ba ‘To: The Podcast is created and …

Bucketlist destination niyo din ba ang Bhutan? Bianca reunites with Atty. Leni Robredo on the podcast to reminisce about their recent life-changing trips to Bhutan and share their biggest learnings and realizations from one of the happiest places on Earth. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, a…

Being a mom is hard. You are always endlessly juggling a multitude of things: your kids, your career, and your whole household. At times, you end up asking yourself: “paano ba ‘to?!”. We hear you moms, and that’s why in this episode, Bianca enlists the help of Stephanie Zubiri in tackling the challenges we all face, unpacking our struggles in hopes…