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Big Fat Podcast Network

Big Fat Podcast Network

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The BFPN is a faction of the Big Fat Media Co. We are a creative collective based out of Cleveland, OH. We have a diverse group of contributors. It shouldn't be too hard to find a channel that interests you. From gaggles of comedians, washed up athletes, to business professionals, pot heads, pro wrestling nerds, and amateur movie critics.
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Big Fellas

Darren Ockenden & Mark Hall

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Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
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Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a bi ...
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Time Capsule

Light Switch Podcast Network

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Hey there! This is a weekly show where Emily talks to her friends about something that they LOVED as a kid. It can be anything (book, TV show, movie, etc.)! Then they experience it today and see if it cuts mustard (i.e. if they still love it).
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Full Body Frequency: Tune in to my radio show and podcast talking fashion and beauty, art and culture, health and wellness, travel, and love in celebration of the lives of full-figured, fabulous women everywhere! #PlusSize #Curvy #Radio #Podcast A production of USA Talk Network, Las Vegas, NV, usatalknetwork.com. #FullBodyFrequency is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as ...
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Nick welcomes film critics Erik Childress and Steve Prokopy to the podcast to review the latest film releases, including the WWII drama Blitz, the new holiday comedy The Best Christmas Pageant Ever, Cillian Murphy in Small Things Like These, and the horror film Heretic, featuring a surprising turn by Hugh Grant. Then, Esmeralda Leon joins Nick to c…
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In this “For The People” episode, Nick welcomes The Consumerman, Herb Weisbaum from Checkbook.org, to tackle consumer questions and discuss important topics like how “Buy Now, Pay Later” programs can lead to debt traps, the potential shift from passwords to passkeys for better security, and the latest updates on airlines now being required to autom…
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Navigating holidays and special occasions can be a challenge for anyone on a weight loss journey, and this episode of the Big Fellas Weight Loss Podcast dives deep into that very topic. Mark and Darren explore the dilemma of whether to let loose and indulge during these events or to maintain a healthier lifestyle while away. They emphasize the impo…
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Nick welcomes filmmaker, podcast host, and writer Amy Guth to the podcast to chat about her recent film shoot in Chicago (featuring some old WGN friends), which ended with her getting a very fat lip. Amy also shares stories from her recent adventures in Las Vegas, her ongoing quest for funding for new film projects, and updates on her creative visi…
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Nick welcomes The Movie Mom, Nell Minow, to the podcast to discuss life, politics, and some great documentaries. Nell also shares her thoughts on movies like *Megalopolis*, *Conclave*, *Venom*, and more. Then, Esmeralda Leon joins Nick to chat about the upcoming election, getting to know the many judges you’ll see on the ballot, and sharing some ot…
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Mark and Darren welcome Paul Sheppard, a mindset and anxiety coach, to discuss the intricate relationship between mental health and weight loss. The conversation emphasizes that anxiety is a common experience for many, often linked to feelings of inadequacy and self-doubt. Paul shares insights on how to reframe setbacks in weight loss journeys as o…
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Nick and fellow film critics Erik Childress and Steve Prokopy discuss the 60th annual Chicago International Film Festival (CIFF) and review some of the films they saw at the fest. They also share their thoughts on new releases, including Conclave, the award-winning Anora, the latest Marvel sequel Venom: The Last Dance, and the animated film Memoir …
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Nick welcomes TV critic Dan Fienberg to the podcast to chat about the recent season finale of *Big Brother* and much more. Dan also reviews *George and Mandy’s First Marriage* on CBS, Reba McEntire’s new sitcom *Happy’s Place*, HBO’s new anthology series *It’s Florida, Man*, and *Hysteria!* on Peacock. Later, Esmeralda Leon joins Nick to discuss go…
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Darren and Mark tackle the challenges of maintaining a healthy lifestyle while living life on the road, particularly focusing on men's weight loss. They discuss how busy work schedules can lead to unhealthy eating habits, especially when faced with limited food options at petrol stations and services. The conversation highlights the importance of m…
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Nick welcomes food writer and horror fan Marnie Shure to the podcast to discuss the upcoming “Mortified” event at The Music Box Theatre, the *Halloween* movie franchise, and some food stories, including California’s new regulations on food labels, the oddity of McDonald’s Chicken Big Mac, the trend of “Fridgescaping,” and the latest M&M flavor rank…
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Nick welcomes music journalist Jim Ryan to the podcast to talk about some of the concerts he’s seen recently, including GWAR, Public Enemy, and Slayer at Riotfest; ELO at the United Center; Crowded House at Ravinia; and Ringo Starr & His All Starr Band in New Lenox. Jim also shares his interview with the co-founder of Riotfest, discussing the festi…
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Ozempic dubbed the miracle weight loss injection, takes centre stage in this episode of the Big Fellas podcast, where hosts Darren and Mark share their honest insights and experiences surrounding this revolutionary treatment. Both have navigated their own weight loss journeys, and they discuss how Ozempic was initially developed to aid those with t…
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Nick welcomes film critics Erik Childress and Steve Prokopy to the podcast to discuss the box office failure of the new *Joker* movie and review several new films, including *Piece By Piece*, the dreadful horror sequel *Terrifier 3*, and *The Apprentice*, a film starring Sebastian Stan as a young Donald Trump in New York. Then, Esmeralda Leon joins…
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Nick talks with TV critic Dan Fienberg from *The Hollywood Reporter* about the latest episodes of *Big Brother*, the career of John Amos, and Dan’s reviews of several new shows, including *The Franchise* on HBO, FX’s *Grotesquerie* with Niecy Nash, *Nobody Wants This* with Kristen Bell, and a new Beatles documentary. They also discuss the start of …
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In this episode of the Big Fellas Weight Loss for Men Podcast on World Mental Health Week, we’re joined by Kat Thorne, founder of The Morning Game Changer. After nearly losing her life in 2016, Kat has dedicated herself to helping others form positive habits to reduce stress and anxiety in the modern world. We explore how to create sustainable, hea…
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Nick welcomes Monica Eng from Axios.com to discuss some of the stories she’s currently covering, including Next Restaurant’s recreation of Charlie Trotter’s classic menu, the buzz around the $10 strawberry from Whole Foods, Chicago’s most annoying intersections, potential natural disasters that could strike the area, and the need for ShotSpotter te…
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In this “For The People” episode, Nick welcomes The Consumerman, Herb Weisbaum from Checkbook.org, to discuss a variety of consumer issues and stories, including why Americans pay more for prescription drugs than anywhere else, CarShield’s $10 million settlement over advertising charges, and some big news for planning your vacations. Then, Tom Appe…
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In episode 6 of the Big Fellas Weight Loss for Men Podcast, we sit down with Dan Fido, who’s gained thousands of TikTok followers by sharing his incredible weight loss journey. With some of his videos reaching millions of views, Dan isn't shy about what works and what doesn’t when losing weight. We dive deep into Dan's upbringing, the key changes h…
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Nick welcomes movie critics Erik Childress and Steve Prokopy to the podcast to review the new movies The Wild Robot and A Different Man, and dive into a lengthy discussion about Francis Ford Coppola’s completely insane epic, Megalopolis. Steve also shares stories from his recent trip to Austin, where he attended Fantastic Fest, a film festival fill…
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TV critic Dan Fienberg from The Hollywood Reporter joins Nick to discuss last week’s Emmy Awards ceremony, the latest episodes of Big Brother, and the new Batman spin-off, The Penguin starring Colin Farrell. Dan also reviews the new version of Matlock with Kathy Bates, the educational series Brilliant Minds, and the latest Netflix/Ryan Murphy crime…
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In this episode of Big Fellas Weight Loss for Men Podcast, Darren and Mark chat with Judith Barrass, a sports therapist and rehab specialist with decades of experience in fitness and weight loss. Judith reveals why lifting weights is the most effective way to shed pounds, debunking the myth that walking alone is enough. The conversation dives into …
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Nick welcomes Nell Minow, The Movie Mom, back to the podcast to discuss new movies including *Wolfs*, *My Old Ass*, *Beetlejuice Beetlejuice*, and *Transformers One*. They also delve into politics, the latest presidential debates, and a fascinating MAD Magazine museum exhibit, among other topics. Later, Esmeralda Leon joins Nick to wrap up their ta…
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Nick welcomes back Marnie Shure to the podcast for a fun chat about food, horror, and being “Mortified.” Marnie shares her thoughts on a couple of new horror movies she’s seen and discusses some futuristic fast-food drive-thrus that are being built, the introduction of the MINI-McFlurry, and the quirky fact that Shaq is now selling candy gummies sh…
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In this episode of the Big Fellas Podcast, we’re tackling the world of Man vs. fat, a groundbreaking weight loss initiative that combines the love of football (soccer) to get healthier. Imagine a league where your on-pitch performance counts, but you can also score extra goals by hitting your weight loss targets. Whether winning or losing the game,…
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Nick talks with Mike Kerz from The Midway Drive-In in Dixon, IL, about their upcoming “Dusk Til Dawn Horror Movie Marathon,” which Nick will be hosting. Then, film critics Erik Childress and Steve Prokopy join Nick to review new movies, including the horror remake “Speak No Evil” and Kevin Smith’s latest, “The 4:30 Movie.” Steve also gives an updat…
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Nick welcomes TV critic Dan Fienberg from “The Hollywood Reporter” back to the podcast to review the new documentary about David Chase and “The Sopranos,” the all-star comedy mini-series “Fight Night: The Million Dollar Heist,” and “Disclaimer” starring Cate Blanchett. Dan also previews this week’s Emmy Awards broadcast, making some predictions, wh…
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In this powerful episode of the Big Fellas Podcast, Mark Hall opens up about his lifelong struggle with weight, starting from being bullied as a kid to hearing the dreaded 'big man' comments that hit harder than a freight train. Mark shares how his weight affected every part of his life—education, relationships, and even a tough divorce. He talks a…
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In this episode of the Big Fellas Podcast, Darren Ockenden shares his rollercoaster journey with weight—a story that starts with hip surgery in his school years, which led to him losing his fit, healthy, and popular self. Darren opens up about how he never quite managed to get his weight under control, even as he built a successful career in the po…
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Nick welcomes podcaster, writer, producer, broadcaster, and filmmaker Amy Guth to the podcast to chat about her latest travels and adventures in the film world. Amy recently played a corpse in a movie (and had an interesting drive home from the shoot) and continues to refine her unique method for fixing broken projects. Then, Esmeralda Leon joins N…
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In this “For The People” episode, Nick welcomes The Consumerman, Herb Weisbaum from Checkbook.org, for his monthly visit to discuss topics like gas rewards for credit cards and new rules for flying commercially with kids. Then it’s time for the “Checkbook’s College of Consumer Knowledge Quiz,” where Herb tests Nick and Tom Hush’s knowledge of money…
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Nick welcomes film critics Erik Childress and Steve Prokopy to the podcast to review a few new films, including “Reagan,” “1992,” and “Slingshot.” They also discuss their favorite films of the summer of 2024. Speaking of the summer of 2024, Esmeralda Leon fills Nick in on the season being dubbed “Ratboy Summer,” where celebrities who resemble sexy …
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Nick welcomes Dan Fienberg, TV critic from The Hollywood Reporter and The Fien Print, to discuss the latest developments in “Big Brother” Season 26 and the entire run and series finale of “Evil.” Dan also reviews the new documentary “Chimp Crazy” and shares his thoughts on his favorite show right now, “Pachinko.” They talk about the disappointing s…
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Nick welcomes Dr. Keith Lipinski from AAW Pro back to the podcast to talk about the latest in pro wrestling. They dive into Roman Reigns’ return to WWE, the feud between CM Punk and Drew McIntyre, and the upcoming PPV in Berlin, among other topics. They also preview AEW’s big “All In” PPV happening in London, discussing stars like MJF, Toni Storm, …
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Welcome to the first episode of the Big Fellas Podcast, where Darren Ockenden and Mark Hall share their incredible journey of losing over 10 stone (140 lbs) combined. We're here to kickstart a community focused on weight loss for men—because let's face it, there's not enough out there for guys like us. At 40, we realized that getting fitter, health…
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Nick welcomes music journalist Jim Ryan from Forbes.com to chat about some recent concerts he’s attended, including Green Day, Smashing Pumpkins, Sheila E, Def Leppard, and even Barry Manilow (which only cost him $8 on StubHub). They also discuss some cool interviews Jim has done with McKenna Grace (the talented young actress from the new “Ghostbus…
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Nick welcomes film critics Erik Childress and Steve Prokopy back to the podcast to discuss the box office and review new movies, including the true story “My Penguin Friend,” the latest sequel in the Alien series, “Alien: Romulus,” “Close to You” starring Elliot Page, and Elizabeth Banks’ new comedy “Skincare.” Then, Esmeralda Leon joins Nick to ta…
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Nick chats with TV critic Dan Fienberg from “The Hollywood Reporter” about the television coverage of the Olympics and the latest episodes of “Big Brother.” Dan also reviews some new shows, including “Time Bandits,” based on the Terry Gilliam film; a documentary about African-American cinema called “Hollywood Black”; “Charlie Hustle,” the documenta…
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Nick welcomes Nell Minow, one of his favorite guests ever and “The Movie Mom,” to the podcast. Nick and Nell have an entertaining and wildly diverse conversation about everything from politics and the current insane political news cycle to the world of comic book conventions and the rules that must be followed in creating Lifetime and Hallmark movi…
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In this “For The People” episode, Nick welcomes Herb “The Consumerman” Weisbaum from Checkbook.org to discuss the problems with credit card rewards programs, VROOM car refunds, and how to expertly purchase eye-wear without getting ripped off. Then, Tom Appel from Consumer Guide Automotive joins Nick to review a couple of new cars, including the 202…
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In this special episode, Nick and Esmeralda Leon host a LIVE version of “The Nick D Podcast” from the stage at The Flashback Weekend Horror Convention. They discuss the scariest movies and scenes of all time with the enthusiastic crowd and receive a cool visit from the legendary Rich Koz, who chats about his 45 years as Svengoolie and more. Then, D…
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Nick welcomes film critics Erik Childress and Steve Prokopy to review some new movies, including the true story of Northern Ireland’s most notorious hip-hop act, “Kneecap.” They also review the coming-of-age comedy “Didi” and the prison drama “Sing Sing.” Then, Esmeralda Leon joins Nick for a final preview of the Flashback Weekend Horror Convention…
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Nick welcomes the multi-talented Amy Guth to the podcast to discuss her latest adventures in L.A., including being cast in a movie as a mom, which fulfills her wish of “dying on screen.” Amy also talks about her latest podcasts, the strangeness of being fired, how NOT to sabotage your own movie projects, and her experience of being bitten by a dog.…
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Nick welcomes food writer Marnie Shure from “Food and Wine” to discuss the latest horror movies she’s seen, including the newest “A Quiet Place” film and a creepy alien invasion flick. Then, they dive into some cool food stories, like the news that Japanese 7-Eleven stores are coming to the US, the surprising revelation that the best lunch deal in …
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Nick welcomes TV critic Dan Fienberg from The Hollywood Reporter to discuss the latest episodes of “Evil,” the brand-new season of CBS’s “Big Brother,” and dive deep into the Emmy nominations that were announced last week. They also take a moment to remember the legendary television icon Bob Newhart, who passed away on July 18th at the age of 94. T…
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Nick reviews the big summer disaster sequel “Twisters,” and then welcomes the terrific character actor and filmmaker Ted Raimi to the podcast. They talk about Ted’s upcoming appearance at the Flashback Weekend Horror Convention and delve into the world of the “convention circuit.” Ted shares insights about his early theater work and his outstanding…
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Nick welcomes music journalist Jim Ryan back to the podcast to talk about some of his recent interviews with Dan Reynolds of Imagine Dragons and the band Rise Against. They also discuss the recent Rolling Stones concert in Chicago, the Billy Joel/Stevie Nicks show at Soldier Field, Roger Daltrey at Ravinia, and more. Then, Esmeralda Leon joins Nick…
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Nick is unbelievably thrilled to welcome legendary actress Adrienne Barbeau to the podcast to talk about her incredible career and her upcoming appearance at The Flashback Weekend Horror Convention in Rosemont, Illinois. Nick and Adrienne discuss her performances in classic movies such as “Escape from New York,” “Creepshow,” “Back to School,” and m…
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Since we are halfway through the year, Nick reveals his lists of the Best and Worst Movies of 2024 so far in this episode. He also welcomes TV critic Dan Fienberg from The Hollywood Reporter, who shares his list of the best TV of the year so far. Nick and Dan discuss the new season of “The Bear,” Amazon’s “Sausage Party,” and “Sunny” starring Rashi…
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Nick welcomes film critics Erik Childress and Steve Prokopy back to the podcast to review all the new movies. They share their thoughts on Eddie Murphy’s return in the (AWFUL) “Beverly Hills Cop: Axel F,” the two very good horror sequels “MaXXXine” and “A Quiet Place: Day One,” and an insane, brutal, and awesome action film from India simply called…
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In the latest “For The People” episode, Nick welcomes Herb “The Consumerman” Weisbaum from Checkbook.org to provide some straight talk about nutritional supplements, information about medical debt being wiped from your credit score, how scammers are sending bogus texts about unpaid tolls, and where to find the most reliable movers. Then, Tom Appel …
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