Man up, And you better not cry. Men don’t cry. They take it. The truth is black men do cry. They have words, tears and years of pain they need to shed. I hope this helps someone shed the myth that black men are not allowed to cry. To never say the words that don’t help them. This dedicated to every man who is holding pain, sadness, disappointment, …

How often have you wanted to say No? You thought about all the times you would hurt someone feelings? Did you No that that something saying yes more than no is depleting you? Join in and listen. Be sure to visit my website at www.tamluvstowrite.com

Many of us are unaware that we are in the thick of another Pandemic and that is one of our broken hearts. The present and past traumas of heartaches. Are you waiting for someone one to resolve your heartbreak? Are you afraid to confront the pain present? Take a moment to listen to my latest podcast.

I’m back better. B.L.A.H Diaries is all about growth and renewal. I took a step back to re invent my podcast. Now there where be special guest , experts, and giveaways. Yasss ! Give always. I’m so excited to be back be sure to stay connected and visit my website www.tamluvstowrite.com and sign up for my newsletter. Visit me on Instagram @tamluvstow…

My hope for all my listeners is to rise again. To stand tall and his higher than before. Life is hard, but we found the audacity to rise again. Today's episode is all about growing and choosing to take the extra step.

Today topic is about being in the center of the ring when all hell is breaking loose. The common sense thing to do is to run and hide. Yet, we have to find the strength to face the battles we fear. To chase our win. If only if is to say we defeated fear.

Have you ever went on a chase to find your ultimate happiness? Have been on a search trying to find it through family, friends, boyfriends and things? Okay, Today’s topic is the pursuit of finding your ultimate happiness that doesn’t come from someone. A smile on your face for no rhyme or reason. You find happiness in the smallest and biggest thing…

The one thing as a child many of us was taught is to not deal with our emotional pain. If we address what ails us we are weak. The truth is hiding our pain hurts more. Speak your truth. Heal and let go of the pain inside of you. Your pain matters, getting the help you need matters. Don't hide what hurts you. Today’s episode I share why it is import…

We all have pains and traumas we wish we could push away! Today I share a person I learned from a childhood trauma of being teased. The fear I had going back into the world. How it affected my own childhood and how my Uncle Khalid taught me a valuable lesson.

Please if your 40 and over please go get your mammogram. If you have a history go and get your mammogram. 1 and 8 women will be diagnosed with breast cancer. Often we wait until it is too late especially for African American women. Someone who once cared push me to get mine done and I was diagnosed early. Early detection saves lives.…

The lesson I learned is that changing, beginning to love again. I opened my eyes to see that this process isn't easy and that I need to learn how to love and like. Take a listen

I carry to weights the one the weighs on my curvaceous frame and the one in my heart, mind, spirit and soul. Today’s episode is a candid look at me as a plus size woman with trauma and dealing with rejection. Be sure to take a listen.

What happens when you are ghosted and gaslighted by someone incarcerated? They have been caught in lies and they make you think your crazy. How about this have you ghosted someone incarcerated? This is the conversation that needs to be had. Tune in

The most common thing I hear from aspiring authors is that they want to write a book. Today my special guest Dartanya A. Williams and I discuss his upcoming book about the writer's process, his upcoming novel The Notorious LEX, his upcoming short movies, character development. Be sure to tune please be sure to connect with this dope writer Dartanya…

We all at some point have been broken on our lives. Today I discuss how to repair your heart, mind and spirit to move on. I share my personal journey of healing and fixing my broken pieces. Believe me I'm still on repair. Be sure to visit me at www.tamluvstowrite.com. Take a moment to visit my blog on Medium @tamluvstowrite. Be sure to stay connect…

Have you ever forgotten how valuable you are? Have you ever let someone disqualify you because of their bad action. Today I discuss how we forget our worth. My hope is to remind you to value yourself.

Life has been interrupted so many occasions for me. What if those interruption where necessary so you can find you? To develop the strength. To find you and become better. Today I discuss life Interrupted for the better and to see the promised. Life removing the unnecessary to make you better.

How many of you feel lost? Do you lack love, peace and joy? So many of us are stuck in the lost and found pile. So we over work, over eat, stay complacent and lack joy. I share my story in hopes of helping others to find what they truly need.

In this week's episode, the topic is Secret Beef! The conversation you refuse to have to heal. There's so many people living in bondage because they refuse to have certain conversations about situations and things that hurt them. They fear the backlash and reliving the trauma. Alot of us can't heal because we refuse to have the hard conversation.Co…

In this week's episode, Tamyara discusses Lessons she learned from a Stained Heart.Come and join me live as I share lesson I learn, empower you to move forward and turn your mess into a beautiful Masterpiece.A huge thank you to everyone that has been getting in touch. If you'd like to do the same, email the show at tamluvstowrite@gmail.com.Liking w…

We all plan, believe life is going to go according to instruction. How do we heal forward? How do we follow the higher power plan? Rewrite it according to his plan when it upsets ours? Our higher power plan is greater and farther. Check out my latest podcast on the lesson we all need to learn.

The biggest lesson I learned was accomplishing my goals and dreams was doing while crying.Some of life's upsets can make us want to give up. Today I discuss why doing it crying and pushing forward to succeed. Listen in and share your ways of pushing through.

Have you ever felt the pressure of the world? The weight of it on your shoulders. That pressure from a life's upsets. How do you deal again? Imagine taking that same pressure and applying it to your growth, to your career and making things happen. Today I discuss turning your disappointments into determination.…

There was a time that I cried for 48 hours and couldn't stop. The pressure to be everything to everybody was real. I took steps to get therapy. Today I discuss why it is so important to take care your mental health. Why it matters and how to overcome depression. I share my personal story in hopes it will help somebody.…

.When The Smoke Clears do you want that person to be your Allie or Enemy? Many of people burn bridges by not saying what they really want. Whether it be not wanting ending a marriage, or friendship that doesn't work for them. The truth is lying makes it worse. People are conscious on what they do. When you set the record straight you give the optio…

Ever given someone the V.I.P Pass to hurt you repeatedly? Given them permission to rip your heart apart? How many of you want to get to your healing but believe it is impossible. Today I will share the lesson I learned in healing.

How many of us are Miseducated about love? Today I discuss what I learned about love, healing and getting back to ourselves.

On today's podcast I will discuss dealing with the pain of betrayal and a break up. I will share my personal experience and deal with the pain. How we can move forward and heal.

Have you ever loved someone more than yourself? Found yourself losing you for them. Taking the blame for their bad behavior and mistake. Today we take back our power and make a pledge of Valuing ourselves.

Today's topic is clipping your wings. So often we hold ourselves back seeking validation, likes, comments, and shares. I discuss how important it is to validate yourself first, second to not allow certain stinking thinking patterns to stop us. Be sure to listen and share with a friend or two.

Dartanya A. Williams Sr is a crime fiction mastermind. To date, he has written five novels Dark Secrets, Killadelphia, Almasi 1 & 2 and soon come Ghetto Hemmingway. He is also a prolific blogger who has a publication called, The Waasi on Medium. Also, to order his books please purchase on Amazon .com click on the link. Dive into his books and conne…

Have you ever wondered why you can't go forward even though you do the work? Have you been on pause? Whose in your life? Are they toxic? Are they using words that hurt? We may be allowing people to become our Achilles heel.

We have to stop letting your failures to steal your win. One thing for certain and two things for sure we have faults. Today's message is to move forward and grow. Let that not be a roadblock. I hope it encourages and empowers you. Please share win and i will encourage you at tamluvstowrite@gmail.com.…

We all have heard the excuse I didn't see your post. Or that particular family member or friend who always expect your support but doesn't return it. Do you believe it is accidental? Do you believe they are really your friend? Should you disassociate yourself from them? Let's chat it up.

After watching Red table talk together. My children and I had in-depth conversation. My son stated, " we women hold on to stuff and we don't know how to be friends." Check out our conversation.

When it comes to crime fiction Dartanya A. Williams sr is a crime fiction mastermind. Each of his works is raw, gritty, and a page-turner. His latest novel to be released is Almasi 2 Queen of the Streets. This is a tale of survival and the ugly underworld of the gang culture. Check out his interview where he drops a lot of knowledge from writing to…

Have you ever sacrifice for someone or something? Went hard for a relationship that didn't work. To you it is in vain but what if you learned to do and operate with and in love? Check out my latest episode

Jada, Will and August has folks panties in a bunch over their business. The word Entanglement made folks take a second look at their relationships. Is it really our business? What do they owe us? Check out my views on this.

How many of you believe you need to be in with the right folks, relationships and need permission to run your own ish? Today, I talk about being the head chick in charge and you need no one to grant you permission. Be sure to check me out on my website www.tamluvstowrite.com

So I never want to be the person that complains about it and not be about it. I am opening up my platform to shout your business, products and services for free. Why? I like seeing people win. Just send a 30 second blurb about your business, book, podcast and service. I want to shout you out. Email me at tamluvstowrite@gmail.com. Check out my websi…

How many times have you been tagged in posts to share and support? You do it and when it comes time for that family member, friend and cousin they never do it. How about buying products, putting change on a fundraiser? Yet, you always support without hesitation. How many had to digest the excuses of it is not in my niche,market or worse yet make a …

Are you still talking about ex or your enemies? Are you dwelling on toxic relationships versus the good that has happen in your life? It is time to let the bull and ish go. It is holding you back from manifesting the things you want. Today we will talk about how unfair you are to you.

I've allowed many to write the definition of me. I also know there are so many women like myself who feared their past, hated being the underdog, never getting the recognition they deserve. So we follow others. Deny our journey. Here is how I crack opened the definition of myself, reconnected and vowed to change just one life.…

Did you know that sometimes you can be Beautifully Broke? Change comes when you least expect it. Have you ever allowed people and your opinion of yourself put you on pause? Today, I share my experience of being beautifully broken and changed. Be sure to visit me at www.tamluvstowrite.com.

Do people interrupt you? Have you ever let people slide by violating your time, or doing something you ask them? Me too, we all have done it now is the time to break bad habits and set the boundaries to your life.

I know a lot ish is going on but do me a favor and find your giggle. Friday Giggles is about easing the stress and finding chuckle. So i share the fight I witness at Walmart. It seems the biggest disrespect is skipping the line and back talk. Check it out !

Some of y'all new lives are so close, but you keep slamming the door. You've locked people out. Block others because of those suckers who hurt you. Let's chat about it! Be sure to visit me at www.tamluvstowrite.com

Listen I know all hell is breaking loose. There is drama and trauma. A lot mess but today I need for you laugh it away. Life is more than drama, trauma,mess and stress. A little motivation to heal ya soul.

The lesson I learned is that for a long time I neglected me. I've been in the habit of neglect. The habit of not taking care of myself. Shame on me! Being the perfect people pleaser I have been last on my list. Today, I share my breakthrough, why i choose self-care. Im encouraging you for the love of you to take care of you! Listen to my lesson of …

How are you protecting your emotional wealth? Have you set up boundaries and non-negotiable deals that are unbreakable? Are you staying past the expiration date? Check out my latest podcast.