What's Up, and Welcome to Triparency! The Ultimate Guide to Modern Relationships and Culture. Join us as we dive deep into the intricate world of dating, sex, and culture; relentless realism from three raw and transparent point of views from a married, single, and dating perspective. Get ready for thought-provoking debates, insightful discussions, and a healthy dose of laughter as we navigate the complex landscape of human connections. In each episode, we explore the fascinating intersection ...
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What is it really like to be in the police? In this podcast, I interview many police officers who’ve dealt with many fascinating, frequently dangerous and sometimes rather weird things. If you‘re interested in policing, this no holds barred podcast is definitely for you. **Warning: graphic content and some swearing** Sponsored by Aquila Intelligence Solutions https://www.aquilatransfer.com
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Shoot your shot: Survival Smarts, Juneteenth Justice, and Flipping the Script in Romance
1:01:41
1:01:41
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1:01:41
Send us a Text Message. Can you endure 100 days of sweltering heat or freezing cold? We kick off our episode with this challenging question, as Misty and I weigh the pros and cons of surviving in extreme climates. Reflecting on my late grandfather's Mississippi bayou wisdom, we discuss essential survival tools like rifles, flints, and canteens. Thi…
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Lost Episode : Unveiling LGBTQ+, Race, and Social Norms w/ special guest Ashley "AB"
1:36:35
1:36:35
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1:36:35
Send us a Text Message. Ever found yourself laughing uncontrollably at a wild girls' night out story? We've got just the episode for you! Join us as Misty and Ashley (aka AB) bring their infectious humor and energy to the Triparency table. We kick things off with Misty's hilarious "word of the day" and navigate through a whirlwind of personal griev…
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Tricking or Not : Financial Expectations in Dating
46:31
46:31
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46:31
Send us a Text Message. Ever wondered why a simple sundress can make you feel unstoppable? Jus Misty and I kick off this episode by celebrating summer fashion and the self-assurance that comes with it. We swap stories about fitness journeys, the magic of "drive-by dresses," and the irresistible charm of men's gray sweatpants. This lively chat is al…
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"The Art of Ghosting: Navigating the Silent Endings in Modern Dating."
42:01
42:01
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42:01
Send us a Text Message. Why is ghosting such a prevalent and polarizing issue in modern dating culture? Tune in as we unpack the emotional and ethical complexities of abruptly ending communication without explanation. From personal anecdotes to heated debates, we question whether ghosting is a cowardly escape from difficult conversations or a misgu…
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Navigating the Classroom Controversy: Real Talks on Education, Parenting, and Upbringing. With special guest Shake
1:26:58
1:26:58
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1:26:58
Send us a Text Message. Hey fam, it's Bobby Frost along with the ever-illuminating Jus Misty, and Special guest Shake serving up a platter of conversations that's as eclectic as our music tastes. Picture a world where educators navigate the minefield of professionalism while connecting with students. We unpack these scenarios and more, shedding lig…
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When can you trip? From Independence to Exclusivity.
47:00
47:00
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47:00
Send us a Text Message. Have you ever felt like you're strategizing every move in a chess match when texting someone new? Bobby Frost and Just Misty are here to dissect the early dating dynamics where each action is pivotal. We're dishing out insights on how to steer through the murky waters of label-less relationships and the importance of setting…
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Send us a Text Message. Misty and I, Bobby Frost, know all too well that juggling life's demands with relationships can feel like a circus act. On our latest podcast, we trade stories of our workaday world, chuckling over dropped bags of herbs and plotting escapes to Dallas and Vegas. But it's not all laughs—we get real about the tug-of-war between…
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Tip Jars: Unraveling Teen Talk, Tipping Troubles, and Tyson's Comeback
1:03:26
1:03:26
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1:03:26
Send us a Text Message. Ever tried to navigate the maze that is teenage communication while reminiscing the glory days of basketball trios? Join your hosts, Bobby Frost, Courtney Lynn and Jus Misty, as we not only share the trials of potty training pets but also the laughter and headaches that come with raising teenagers. From our own sneaky shenan…
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Spotlights and Shadows: Unfiltered Takes on Fame, Sexuality, and Community Vibes
1:24:19
1:24:19
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Send us a Text Message. Hey there, fam! It's your crew—Bobby Frost, Jus Misty, and Courtney Lynn—dropping raw truths and unfiltered convos about life's roller coaster ride and the high-stakes game of fame. We're swapping stories about those Spring Break kid-wrangling woes and the unmistakable Frito tang of trampoline parks—because, let's face it, p…
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“To Tell or Not to Tell: Navigating the Waters of Multi-Dating” and Laughter with pets.
1:08:23
1:08:23
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1:08:23
Send us a Text Message. Ever had one of those days where everything seems to roll downhill, snowballing into a comedy of errors? Hey, I'm Bobby Frost, and this episode of Triparency is a rollercoaster ride through the ups and downs of life, relationships, and yes, even pet mishaps. With Jus Mystie and Courtney Lynn by my side, we're unpacking the h…
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Episode 90: Interview with Andy Fairie - from police negotiator to author and psychotherapist
1:13:30
1:13:30
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In this episode, I chat to Andy Fairie, who has retrained as a psychotherapist after leaving policing. He is also the host of the SFQ podcast and author of Listening Skills for Effective Policing. https://www.amazon.co.uk/dp/1915713455/ref=cm_sw_r_apin_dp_PBTXNNHH7DSR1J3QPT59By Iain Donnelly
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Send us a Text Message. Ever thought you had a test in the bag only to have it blow up in your face? That's a page from my book, folks. Bobby Frost here, along with the effervescent Jus Mystie, and the ever-enigmatic Courtney Lynn, spilling the tea on the trials of adult education. This episode isn't just about the tribulations of hitting the books…
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Beats, Bars, and Behind Bars : A Sobering look at Juvenile Justice and the Power Of Mentorship
1:22:29
1:22:29
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1:22:29
Send us a Text Message. Navigating life's complexities often feels like a high-wire act without a net, especially when it's tax season and you're known more by your social media alias than your birth name. On this episode, join me, Bobby Frost, Jus Mystie, and special guest Baby Tweak 9k aka Cash as we tackle the wild ride of tax nuances for parent…
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Expectations : Wedding gifts and Impact on juvenile offenders
1:03:49
1:03:49
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Send us a Text Message. Ever wondered why some wedding gifts make you scratch your head? Or why certain social events have the uncanny ability to morph from mild to wild with just a change in the playlist? Well, saddle up, because this episode of Triparency is a rollercoaster through the quirks of human behavior, hosted by your boy Bobby Frost and …
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The Humor in Life's Hustle: Candid Talks on Love, Fitness, and Faux Pas
1:12:28
1:12:28
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Send us a Text Message. Ever found yourself sifting through a mountain of moving boxes, wondering if your gym clothes were tossed into the same carton as your fancy dinnerware? That's the sort of conundrum Misty, Courtney, and I, Bobby Frost, tackle with a grin in our latest gabfest. We're swapping tales from the frontlines of life's little battles…
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Episode 89: Interview with Ex-Ch Supt Dave Marshall. Author of 'THE FALL OF POLICING: When Woke Cancelled The British Bobby'
1:27:55
1:27:55
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In this episode, I had the pleasure of speaking to Dave Marshall, who recently retired after serving over 30 years in policing. Dave is the author of the book 'THE FALL OF POLICING: When Woke Cancelled The British Bobby' where he discusses the decline of British policing. According to Dave, over time, the British police have shifted their focus fro…
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Interracial Love: Dating outside your race.
1:11:04
1:11:04
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Send us a Text Message. Ever wondered if the modern dating landscape is trickier for Black women, or if love should come with a price tag? Grab your headphones, as Misty, Courtney, and Bobby Frost unpack the nuances of relationships, from societal pressures to the pursuit of personal standards—it's the kind of candid conversation you won't want to …
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Flavors of Friendship: A Culinary Clash and Candid Conversations on Money, Generosity, and Love
1:00:04
1:00:04
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1:00:04
Send us a Text Message. Ever wondered what it's like to have your cooking skills playfully challenged by your pals? That's exactly what happened to me, and let's just say our kitchen became a battleground of flavors and childhood nostalgia. Join me, along with Misty and Courtney Lynn, as we share a laugh over my infamous green beans, swap technique…
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Give out the flowers: Digging into the Roots of Recognition and Genuine Connection
1:41:13
1:41:13
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Send us a Text Message. Ever find yourself pondering the power behind the names we're given and the ones we choose? I'm your boy Bobby Frost, and together with the radiant Misty, the ever-insightful Courtney, and our special guest Dionne, we're tearing down the nuances of nicknames and legal names, diving into the heart of identity, and how our mon…
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2024 kickoff episode!! Turning Hurdles Into Stepping Stones: Embracing Optimism, Discipline, and Financial Acumen
48:46
48:46
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48:46
Send us a Text Message. 2024 kickoff episode let's go. When life throws a curveball or ten, how do you keep your spirits high and your goals in sight? Join us, Bobby Frost, Courtney Lynn and Misty, as we unpack how life's hurdles can be transformed into steppingstones for personal triumph. Through heartfelt stories of family health battles and frie…
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A Slice of the Devil's Pie! Authenticity and Morals vs. Fame and Success
1:10:56
1:10:56
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Send us a Text Message. Ever wrestled with the dilemma of staying true to yourself versus chasing glittering opportunities? We certainly have, and this episode is an all-out exploration of that conundrum. Joined by the astute Misty and the fearless Courtney Lynn, we reveal our own personal resolutions, from my dive into a book-a-month club kicking …
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A Podcaster's Tale: Navigating Success, Challenges, and the Art of Authenticity (End of 2023 year cap)
44:33
44:33
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44:33
Send us a Text Message. Hey Tri-Nation, Bobby Frost here, and boy, do I have a treat for you—peeling back the velvet curtain to reveal the highs and lows of my personal podcasting odyssey. From the first flicker of inspiration back in '17 to the wild, often untold stories behind the scenes, this special end-of-year solo session is where I get real …
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Pt.2 (with guest Domanyce) The Hustler's Heart: Love in the Limelight and the Power of Communication
1:19:09
1:19:09
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1:19:09
Send us a Text Message. Hey Hustlers, Bobby Frost here, and listen to us Triparency while we bringing you a session that goes beyond the grind – it's about the fire in your belly that makes a hustler thrive in the face of adversity. Whether we're navigating the shark-infested waters of entrepreneurship, basking in the spotlight's glow, or sharing s…
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Nightlife, Club Promoting and Nostalgia: With special guest Domanyce
1:16:28
1:16:28
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Send us a Text Message. Ready to step into the world of nightlife, club prompting, and unforgettable childhood memories? We've got an engaging, memory-filled chat with Domanyce, a man who wears many hats - from being a party hosts, bartender and promoter to being an entrepreneur and a father. As he shares his journey, from his start at teen clubs t…
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Send us a Text Message. Surely we've all experienced the highs and lows of the holiday season, especially when it's spent away from our loved ones. That's exactly what Bobby Frost , Jus Mystie, and Courtney Lynn, found ourselves doing, barely surviving the holidays on our own. We're back, though, to share our stories and to give you an insight into…
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Thanksgiving special: Unraveling the Essence of Meals, Family Traditions, and Personal Revelations
1:11:47
1:11:47
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1:11:47
Send us a Text Message. What makes a meal, a meal? Is it strictly a cultural thing, or is there a universal, gastronomical checklist we're all supposed to follow? Join Bobby Frost, Misty, and Courtney Lynn on an appetizing journey as we explore this culinary conundrum along with our personal kitchen triumphs and disasters. Our lives have been buzzi…
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Serving the Community and Unpacking Trauma with special guest Chia Morgan
1:17:37
1:17:37
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Send us a Text Message. Imagine waking up at 3am to prepare a Thanksgiving feast for those less fortunate, year after year. This is the reality for Chia Morgan, founder of Blessed to be a Blessing, an organization that serves Thanksgiving dinners to those in need. Chia joins us for a touching and insightful conversation about the importance of comm…
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Navigating Transitions: A Candid Exploration of Relationships, Breakups and the Power of Communication
1:18:24
1:18:24
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1:18:24
Send us a Text Message. Ready to unravel the complexities of relationships and breakups? We're your host’s, promising a no-holds-barred conversation with the fabulous trio; Misty, Bobby, and Courtney Lynn. We tackle the intricate subject of 'trauma bonds' and the power they wield over a shared breakup along with the pivotal role of mature communica…
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Episode 88: The gruesome work of body recovery officers - Interview with Jack Frost
1:45:11
1:45:11
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***WARNING - This episode contains extremely graphic descriptions and should not be listened to in the presence of children*** In this episode I speak to Ex-Inspector Jack Frost who was trained to work with forensic scientists at crime scenes involving multiple fatalities. Jack and his colleagues were deployed after the suicide bombings on the Lond…
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Character vs Personality: Exploring the Intricate Connection between Personality, Character and Choices.
53:57
53:57
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53:57
Send us a Text Message. Who are you, really? Personality or character – which one truly defines you? Together with the insightful Bobby Frost we traverse the fascinating landscape of these two aspects of the self. From first impressions to enduring actions, we uncover how personality is what you meet, and character is what you know, painting a vivi…
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Episode 87: Why are so many people leaving the UK police? Interview with Professor Sarah Charman
1:19:38
1:19:38
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In this episode I dive into the worrying rise in police resignations. In England and Wales, Home Office data revealed 3433 voluntary resignations in the year ending March 2022, a rise of 72% from the previous year and a rise of 196% since the year ending March 2012. Professor Sarah Charman from Portsmouth University has interviewed scores of ex-pol…
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Just Say No: Breaking Down Social Trends and the Impact of Drugs.
1:23:51
1:23:51
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1:23:51
Send us a Text Message. We've all got a fall fashion preference, a quirky personality trait, and let's face it, an opinion on the latest music releases. But how often do we find ourselves debating social media trends or sharing honest reflections about substance abuse, addiction, and its societal implications? We've got you covered on this episode …
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Serving Up Success: A Savory Entrepreneurship Journey with guest Dumboes ElephantEars
1:46:05
1:46:05
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1:46:05
Send us a Text Message. Ever dreamed of turning your passion into a thriving business? Wondered how you can build a successful business with your romantic partner? Brace yourselves as we unravel these mysteries with our special guest, Bank Roll sunny, the manager of Dumbo's Elephant Ears and Funnel Cakes. Bank and his wife share their fascinating j…
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kickback with special guest radio personality Jordyn Anese
1:33:55
1:33:55
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Send us a Text Message. Hey what's up y'all! We have special guest radio personality Jordyn Anese . Question has work-life balance taken a backseat lately? Are you struggling to keep up with the demands of your corporate job while maintaining a healthy personal life? We're here to tell you, you're not alone. Join us as we pull back the curtain on s…
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Episode 86: NX121 and the withdrawal of firearms officers from the streets of London
29:12
29:12
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29:12
In this episode, I look at the implications of charging officer NX121 with murder and what this means for our safety in the UK.By Iain Donnelly
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How long is enough: A Deep Dive into Intimacy and Sexual Preferences
38:05
38:05
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38:05
Send us a Text Message. Ever found yourself juggling multiple jobs and still managing to find humor in the chaos? Your hosts, Bobby Frost, Courtney Lynn, and Jus Mystie are right there with you. As we kick-start a brand new season, we bring to you our outrageous stories, life updates, and the hysterical trials of being a bus driver. We promise a se…
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Nasty or Freaky? A Candid Dissection of Modern Relationship Dynamics with special guest Alex Da Great
1:31:49
1:31:49
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1:31:49
Send us a Text Message. Ever been blindsided by unfair stereotypes due to your physical attributes, particularly your height? We're getting real about the myths surrounding shorter stature individuals and their physical abilities, shining a light on the prejudice that often underlies these judgments. We also expose our personal experiences in navig…
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Episode 85: Interview with Scott Hamer - Royalty Protection
1:13:47
1:13:47
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After a break for a few months I'm back. In this episode I have a great chat with Scott Hamer, who will tell us all about his police career and being a close protection officer for the Royal Family.By Iain Donnelly
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Love, Life, and laughter with special guest Comedian CheeseStixxs
1:37:23
1:37:23
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1:37:23
Send us a Text Message. Ever wished you could sit in on a candid conversation about relationships, parenting , and the influence of social media? Well, this is your lucky day! Your hosts for the episode, Bobby Frost, Jus Mystie, and Courtney Lynn, invite you to join in on an insightful yet amusing dialogue about these complex topics. And guess what…
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Balancing Life, Relationships, and Entrepreneurship: A Hard look Behind the Glamour
30:45
30:45
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30:45
Send us a Text Message. Life has a funny way of throwing curveballs, doesn't it? Just when you think you've got it all figured out, a new challenge pops up - balancing work, family, podcasting, and a whirlwind of other responsibilities. That's exactly what we discuss today. We open up about the highs and lows, the juggle of daily tasks with our ult…
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Questioning Government: A comprehensive dialogue about how you see what's going on around you.
50:33
50:33
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50:33
Send us a Text Message. Imagine being comfortable yet complacent, stuck in a societal rut without even realizing it. That's exactly what we, your hosts Bobby Frost and Misty grapple with during our enlightening discussion about government smoke and mirrors. We juxtapose this with an intriguing conversation about the implications of Africa's ban on …
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Real Talk: Snitching and its Impact on Urban Communities and Rap Music
52:35
52:35
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52:35
Send us a Text Message. Ever get caught in a storm and it makes you stop and think? That happened to me, Bobby Frost, and it sparked a conversation with my co-hosts that we delve into on the show, touching on everything from the weather to the culture shift in the music industry. I'm talking about how we need to pay more attention to what's happeni…
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Charting Your Course in the Sea of Toxic Friendships
1:00:06
1:00:06
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1:00:06
Send us a Text Message. What happens when you truly take a deep look at your relationships, both with yourself and others? A potent brew of self-discovery, empowerment, and, paradoxically, a bit of discomfort. We're your hosts, and in this episode, we embark on a journey with Bobby, Courtney, and Mystie unearthing some profound truths about discipl…
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Can dressing provocatively feed into your man insecurities?
55:43
55:43
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55:43
Send us a Text Message. We have dialogue about stepping out the house with "sexy" clothing on feeding into your partner insecurities. Support the Show. Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and con…
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Send us a Text Message. We brought back DJ WOO by popular demand. We discussed sexual maturity. Support the Show. Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!…
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Communications with parents and kids(are kids owed explanations and apologies).
59:10
59:10
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59:10
Send us a Text Message. Conversation is on communication with kids. Support the Show. Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!By Bobby Frost
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Episode 84 : Last TJF podcast ......at least for now
16:03
16:03
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16:03
Life has been tough for the last while...so this will be the last podcast for a bit.By Iain Donnelly
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Who should pay you or your friends?
1:08:37
1:08:37
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Send us a Text Message. Conversation is about who should pay for social gatherings and events ? Should it be you footing the bill or should your invited guests(friends and family) pay? Support the Show. Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you an…
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Father's Day Edition with special guest DJ WOO
1:36:50
1:36:50
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1:36:50
Send us a Text Message. We discuss what's a great father and Father's day do's and don'ts. Support the Show. Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!…
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Send us a Text Message. We discuss risks of cosmetics surgeries and the pressures from society on women bodies. Support the Show. Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!…
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