Best Bodi En Espanol Podcasts (2024)

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40. Guest Sabryna Costello. From Eating New Age Religion to New Life In Jesus 1:03:25

9M ago1:03:25

1:03:25

Hola Amiga, In today’s episode I chat with Sabryna Costello about her process and journey on finding Jesus. Sabryna shares vulnerably how her life before Jesus revolved around body image, sexuality, drug use, performance and perfectionism. She thought she had found peace through Buddhism, but it wasn’t until she found Jesus that she actually found …

1
39. Does God Still Speak To Us Through Our Dreams? Maribel Soto Teaches About The Prophetic Gift of Dreams and Visions. 36:22

10M ago36:22

36:22

Hola Amiga, In today’s episode I chat with Maribel Soto on understanding how God continues to speak to us through dreams and visions. Maribel is a spiritual momma in my life. She is power house and powerful spirit walking in the authority that God has trusted her with. She teaches us how this prophetic gift gives us the ability to see into the spir…

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38. How Do You Hear From God? Maribel Soto Teaches Us How To Hear The Prophetic Voice of God. 38:21

11M ago38:21

38:21

Hola Amiga, In today’s episode I chat with Maribel Soto on hearing the prophetic voice of God. Maribel is a spiritual momma in my life. She is power house and powerful spirit walking in the authority that God has trusted her with. She teaches us the different ways we can hear from God, and what the Bible says about this prophetic gift. If you have …

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37. Retreated Into Prayer & Reflection To Acknowledge The Spiritual Battle In My Life. How the Armor of God Helped Me Through It! 22:20

1y ago22:20

22:20

Hola Amiga, In today’s episode I talk all about how the pain cycles of my past took a recent toll on me, and how I needed to retreat into reflection and prayer to allow God to move and work in my own mind and heart. I acknowledged there was a spiritual battle occurring, and I needed the armor of God to help me through. If you have been wondering wh…

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36. God Healed Her Body & Encouraged Her Faith. Guest Alexcia Brenes Speaks About Being Paralyzed & How God Moved. 28:57

1+ y ago28:57

28:57

Hola Amiga, In today’s episode I am interview Alexcia (Lexi) Brenes. I met her at the right place, right time, and knew I needed to share her story on Amiga Arise. Lexi shares about her faith journey, how she was paralyzed for 3 years, and how that only increased her faith, encouraged her journey, and transformed her life. If you have been going th…

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35. How One Invite To Church Changed My Life. Guest On Morning Mama Podcast. 37:07

1+ y ago37:07

37:07

Hola Amiga, In today’s episode I am a guest on Morning Mama Podcast with my dear friend Brittany Wilson, MFT & Beautiful Daughter of the Most High King! We talk all about how she invited me to church, the growth in our friendship, and how God transformed my life through that invitation! If you have been wondering what it looks like to walk in God’s…

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Meditation On Letting Go Of Stress And Negativity 6:11

1+ y ago6:11

6:11

Ask yourself: How do you feel now? Just notice with intent. Knowing how you feel can be a step towards realizing enlightenment, waking up to your true potential. Take 6 minutes out of your day for purposeful breathing. Light breath in and deep, profound breath out, and repeat.

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34. From Purpose To Planning. Understanding Procrastination & Taking Appropriate Action. 25:43

1+ y ago25:43

25:43

Hola Amiga, In today’s episode I talk all about procrastination, and how it can impede us from fulfilling our purpose. Last week we talked about hat does God say about purpose? How do we know if we are following God’s purpose in our life? Today we identify what might be causing us to stay stuck in the same cycles! If you have been wondering what it…

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33. Your Purpose, Place & Position Are Made Clear If You Know How to Love God & Love People! 22:39

1+ y ago22:39

22:39

Hola Amiga, In today’s episode I talk all about the definition of purpose. What does God say about purpose? How do we know if we are following God’s purpose in our life? The first question we should ask ourselves might be, “Do I love God?” And the second question we might want to ask is, “Do I love people?” These questions might sound simple, but t…

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32. Episodio en español: ¿Qué dice Jesús sobre un nuevo comienzo? Cómo seguir a Jesús como sus primeros discípulos. 25:39

1+ y ago25:39

25:39

Hola Amiga, En el episodio de hoy, discutiremos cómo Pedro y Andrés tuvieron un nuevo comienzo con Jesús, y cómo se ve dejar atrás su vida anterior y la vida en la novedad que Dios tiene reservada para usted. Si te has estado preguntando cómo sería comenzar una nueva caminata con Jesús, ¡entonces este episodio es para ti! Escuche y déjeme saber sus…

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31. Amiga Chat with Brittany Wilson, MFT & Morning Mama Podcast Host. How God Used Her Marriage To Bring Revelations & Growth. 46:58

1+ y ago46:58

46:58

Hola Amiga, In today’s episode Brittany and I talk all about how God used her marriage to reveal truth and launched her into further growth. Brittany shares what she learned from her mistakes in her early years of marriage, but how God used it all to build a healthy Christian marriage. If you have been wondering what it looks like to walk into a he…

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30. Amiga Chat with Bianca Dadivas on How to Walk in Singleness Well As a Christian. The Dos, The Don’ts and All The Joy In Between. 40:19

1+ y ago40:19

40:19

Hola Amiga, In today’s episode Bianca and I talk all about the ups and downs of being a single Christian woman in today’s world. How to evaluate the posture of your heart when you are walking in singleness, how to maintain healthy boundaries in Christian dating, and knowing your purpose and identity in Christ! If you have been wondering what it loo…

1
29. Amiga Chat with Dinaba Dubon, LMFT and Business Owner of Worth Soil. Importance of Friendship & What God Says about Healthy Friendships 41:00

1+ y ago41:00

41:00

Hola Amiga, In today’s episode Dinaba and I talk all about the ups and downs of friendships. What friendship looks like as a Christian, and how we are encouraged to be in community and friendship through our faith. Maintaining healthy communication isn’t always easy, but having the touch conversations is always worth it for the longevity of relatio…

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28. My Word for The Year is Discipline! What God Says About Discipline and Why Discipline is an Act of Worship. 18:50

1+ y ago18:50

18:50

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn how I heard my word for the year from God. Why discipline is such an important part of our faith journey and how we are able worship God in all that we do! If you a…

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27. Arise & Take Your Next Step In Faith Even If You Have Doubt & Allow God To Move In Your Life. 22:40

1+ y ago22:40

22:40

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn about the power of taking your next step of faith even if you have doubt. We dive into the Story of Jesus walking on water, Peter’s faith and doubt in the midst of …

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26. Arise & Awaken Your Prayer Life to Powerfully Believe That God Can Show Up in Your Life, Dreams and Goals. 25:51

1+ y ago25:51

25:51

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn about the power of prayer, where to start, and how to align your prayer life with your dreams and goal and allow God to move through you as you navigate the differe…

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25. Arise and Shine! How to Start the New Year with Awaken Faith and A Vibrant Spirit! 24:54

1+ y ago24:54

24:54

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn how to step into the New Year with awaken faith and a vibrant spirit. Lean into the light that God as placed in us and align your dreams and goals, and ignite a fir…

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24. Mindful Reflection Is Important, But Writing It Down is Crucial! Get Ready for the New Year with Healthy Expectations! 22:27

1+ y ago22:27

22:27

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn why writing down your goals is an important part of achieving success! Our brains are full of information, and it constantly trying to filter out the important stuf…

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23. The Reasons For The Season: 12 Ways to Stay Present in the Season! 25:46

1+ y ago25:46

25:46

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn more about the history of the Christmas Holiday, how it began, where we are at now, and how we can navigate our emotions during the season. You will learn 12 Ways t…

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22. How Do You Navigate the Holidays with Peace and Grace, Even if You Feel a Little Blue During the Holidays? 21:01

1+ y ago21:01

21:01

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn more about the difference between Holiday Blues and Seasonal Affect Disorder, and what it means to walk out your life in the different seasons that come your way. W…

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21. What Is Grounding? And How To Use Your 5 Senses To Ground Yourself In the Present Moment 22:52

1+ y ago22:52

22:52

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn more about the practice of grounding, and the technique that is used in therapy to practice becoming present in the moment. I will share a quick and easy exercise t…

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20. Lets Talk About How A Gratitude Mindset Has A Positive Effects on Your Brain, Body & Spirit 26:05

2y ago26:05

26:05

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the how a gratitude mindset has a positive effects on your brain, body, and spirit. You will learn how a mindset of gratitude will have positive outcomes for your o…

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19. Slow and Steady Wins the Race. How Slowing Down Allows for the Fruit of the Spirit to Come Alive in Your Life. 18:43

2y ago18:43

18:43

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the how slowing down in life will actually produce more fruit in your life, and specifically how the Fruit of the Spirit will come alive in your life! Galatians 5:2…

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18. How Glorifying Perfectionism Is Holding You Back From Healthy Achievement & Healthy Striving Toward Excellence. 25:21

2y ago25:21

25:21

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the difference between Perfectionism and Healthy Achievement or Healthy Striving towards Excellence. We all want to achieve excellence in our lives, but when perfec…

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17. What is Difference Between Burnout and Compassion Fatigue? How I Coped With My Own Experience with Both. 19:35

2y ago19:35

19:35

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the difference between Burnout and Compassion Fatigue. There is a lot of overlap, but there is one major solution I found in my own life, and I couldn’t have over c…

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16. What is the Difference Between Self-Care, Self-Compassion and Grace? How to Live a Life Full of Grace? 23:06

2y ago23:06

23:06

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the difference between Self-Care, Self-Compassion and Grace? There is a lot of overlap, but there is one major distinction when it comes to Grace! Grace is FREE and…

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15. What Is Your Purpose? How to Define Purpose in Your Life. 4 Easy Steps to Create Your Personal Mission Statement 25:46

2y ago25:46

25:46

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn what it means to walk a life filled with purpose and meaning. Learn how to define your values, assess your strengthens and build own personal mission statement in 4…

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14. How Do You Know You Are Hearing From God? God Gave Me the Name of this Podcast Through Scripture Stating: “Talitha Cumi, Little Girl, I Say To You, Arise.” (Mark 5:41) 22:05

2y ago22:05

22:05

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn a little bit more about my story with starting this podcast. How God gave me the name Amiga Arise through scripture, and you get to learn a little more about what i…

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13. Special Guest-Dinaba Dubon, LMFT, Latina Business Owner & Entrepreneur. Hear Her Faith Journey & How God Led Her to Start Her Business 31:53

2y ago31:53

31:53

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will meet my dear friend and colleague, Dinaba Dubon, Licensed Marriage and Family Therapist (LMFT). She so beautifully shares her story and journey with grief and how God led…

1
12. Identity, Personality, & Characteristics. What’s the Difference? How Do You Define Your Identity? A Simple Exercise to Help You Define Your Identity. 19:45

2y ago19:45

19:45

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the difference between identity, personality and characteristics. We will take a deep dive into understanding your own identity and how you present yourself to the …

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11. It Is Your Responsibility to Set Personal Boundaries So That Others Can Respect Them. 21:42

2y ago21:42

21:42

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the importance of setting personal boundaries and why it’s solely your responsibility to hold others accountable to respect your boundaries. Friend, there will alwa…

1
10. Rest, Restore, & Redirect. Transform Your Life Through The Practice of Solitude & Silence; 5 Biblical Scriptures of Jesus Modeling This Practice. 21:41

2y ago21:41

21:41

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you will learn the importance of resting, restoring, & redirecting your life in a world that glorifies busy, hustle and bustle. Learn how to transform your life through the practi…

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9. Failing, Falling & Stumbling Are All Part of Growing Towards Success. 5 Simple Steps to Create a Routine for Success. 24:47

2y ago24:47

24:47

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode we are learning about how failing, falling and stumbling are all parts of growing towards success. No one likes to fail, but we become better because of it. If you have had a hard…

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8. How Do You Know If You Are Spiritually Healthy? And What is Spiritual Health Anyways? 27:21

2y ago27:21

27:21

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode we are learning about the significance behind your spiritual health. Have you ever wonder, if you are lacking some self-awareness or guidance in your spiritual health? This episod…

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7. When is it Time to Start Coaching? What is the Difference Between Therapy and Coaching? 25:39

2y ago25:39

25:39

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn if coaching is for you! If you have already found healing from your pain from your past in therapy, then coaching might be right for you because you want to take …

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6. When Is It Time To Start Therapy? 13 Simple Questions & Reasons Why You Should Start Therapy 23:25

2y ago23:25

23:25

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn if therapy is for you! I ask you 13 simple questions as to why therapy might be for you. You haven’t decided if therapy is for you, you have to listen. We all hav…

1
5. How I Abstained From Alcohol, Sex and Social Media For A Year & How It Changed My Life & The Science Behind Changing Unhealthy Habits 42:01

2y ago42:01

42:01

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn more about the science behind creating a new habit and letting go unhealthy habits!!! You will also hear my story about abstaining for alcohol, social media, and …

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4. How to Start Your Morning with Peace & Calm; 3 Simple Ways to Positively Impact Your Mental Health 27:06

2y ago27:06

27:06

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn more about the differences and similarities of Mindfulness, Meditation and Prayer, and why it’s important to start off and end our days STRONG!! If you are waking…

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1. How God Lead Me to Start This Podcast 41:41

2y ago41:41

41:41

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn a little bit about me, how God lead me to start this podcast! I am a Licensed Clinical Therapist with a trauma history of my own, but I was transformed by the cal…

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2. Understanding Pain and Trauma Cycles 27:10

2y ago27:10

27:10

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn about Restoration Theory by Dr. Terry Hargrave and how we all enter into Pain Cycles due to violations of trust and love during our childhood, if not addressed we…

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3. Understanding Healing and Peace Cycles; and 4 Practical Steps to Practice at Home When You Feel Triggered 24:18

2y ago24:18

24:18

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn more about Restoration Theory by Dr. Terry Hargrave and how to overcome our Pain Cycles that are due to violations of trust and love during our childhood, if not …

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Trailer to the Amiga Arise Podcast 2:05

2y ago2:05

2:05

Hola Amiga, welcome to the Amiga Arise Podcast. I am Priscilla Gomez, your host and hopefully an Agima on a journey with you of learning, growing and thriving. I am a Licensed Clinical Therapist who entered this field to help others find healing from emotional wounds, but I quickly realized that with a trauma history of my own, I was having challen…

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Spanish Meditation - Meditación en español por el encuentro interior y relaja completamente 9:49

3+ y ago9:49

9:49

Guided meditation - meditación guiada con un enfoque en la técnica de respiración profunda. Descansa todo tu cuerpo físico y emocionalmente sentís luz y paz. Salud en la quietud.

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Guided Meditation - Harnessing the power of daily positive affirmations 12:03

3+ y ago12:03

12:03

This is a wonderful daily habit that will change your life and bring peace to your day or evening. You are welcome to listen in right before bed or upon awakening or anytime you might need a moment of inspiration for yourself. Find a comfortable place, relax your whole body, listen to each statement and open your heart to receive and you will in tu…

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Positive and loving affirmations to love yourself , say these out loud when you wake up and at night 2:56

3+ y ago2:56

2:56

Add this loving affirmation to your daily ritual, inspired by my mentor Louise Hay it continues to help millions of practitioners around the world.

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Full body relaxation guided meditation with powerful affirmation 13:41

4y ago13:41

13:41

Amazing full body relaxation gently guided through deep breathing techniques and positive affirmations. Connect with your higher self by bringing your focused attention to your body, mind and spirit. Feel clear-minded and peaceful after 10 minutes of intentional relaxation. So good for healing your body and mind.…

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Supermoon Meditation - Full Moon Affirmations 9:55

4+ y ago9:55

9:55

Beautiful Flower Full Moon healing meditation. Enter a deep state of peacefulness by practicing deep relaxing breathing and releasing all tension. Mantra and affirmations to heal ourselves and the world.

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May 12, 2018 19:56

6+ y ago19:56

19:56

My American Life is a series of stories and teachings that Adelina Asoltanei - a successful Romanian actress - now living her American Dream, decided to share with you. Her core belief is that one person can change the world by taking disciplined action in a kind and loving manner. Adelina decided to share her experiences and advice after listening…

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My American Life with Adelina Asoltanei (Trailer) 0:45

6+ y ago0:45

0:45

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