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MOVE Like This!

Bonnie Buol Ruszczyk

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Accounting firm leaders are justifiably concerned about recruiting and retaining the talent needed for their firms to survive, and ideally, thrive. MOVE Like This features conversations, lessons and ideas Accounting MOVE Project firms have used to successfully find, retain, develop and advance women and diverse talent to drive competitive advantage and stand out from the crowd.
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Hobby Farms Presents: Growing Good is a podcast with and about hobby farmers, small-scale farmers and sustainable farmers. More than that, it’s about the important work these folks are doing for themselves, their families and their communities on and off the farm. Each episode, host Lisa Munniksma sits down to chat with someone doing the good work to discuss how they started, what they're doing now, and what drives them to keep growing. (A presentation of Hobby Farms® magazine, an EG Media c ...
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Welcome to "The Bookshelf Chronicles," the podcast that takes you on an exciting literary adventure through the world of books! Join us as we dive deep into the pages of captivating novels, explore thought-provoking non-fiction, and discover hidden gems from all genres. Each episode of "The Bookshelf Chronicles" is a delightful journey through the literary landscape, where our passionate hosts bring you engaging book reviews, author interviews, and insightful discussions. Whether you're a de ...
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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Centered on opening a conversation about the human side of leadership, Leila Ansart speaks with business and tech leaders about how they navigated uncertainty and setbacks and found the inner strength to persevere, despite huge challenges. Hosted by Leila Ansart, ACC, CEO, Executive Coach and Leadership Advisor
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The Grey Rooms

The Grey Rooms Productions

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The Grey Rooms Podcast is a horror anthology set within a serial audio drama, where the main protagonist experiences death through the eyes of another person. Everyone dies at the end on this show, folks. It's scary stuff. And with over ~2 MILLION~ downloads, the show continues to deliver on its promise since day one; 5-star quality scares in an immersive audio environment. Join us for Season 4 which began on November 26th, 2021. Season 4 of the Grey Rooms features all new realms of horror a ...
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Hosted by horror icon Adrienne Barbeau, SHE KILLS explores horror through a female lens with conversations from women in front of and behind the camera – including Karyn Kusama, Dee Wallace, Jennifer Tilly, Illeana Douglas, Polyanna McIntosh and more. Join these maidens of mayhem while they traverse titillating topics like Sex by Death, Damsel’s in Distress, Final Girls, Rape/Revenge and Nunspoloitation.
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Calling all 20-something ladies! Are you struggling to find your purpose & passions? Trying to navigate this crazy time of life of constant change? Are you looking for wisdom and direction from older & wiser women who have been there, done that? Emma Koch, host of the Water with Lemon podcast, will take you episode by episode through different topics that Christian women desire to grow in and learn more about. She interviews older women, men, and even fellow twenty somethings to talk about t ...
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J.R.R. Tolkien's "The Lord of the Rings" trilogy is a cornerstone of modern fantasy literature, captivating readers with its richly imagined world, compelling characters, and epic narrative. Comprised of "The Fellowship of the Ring," "The Two Towers," and "The Return of the King," the trilogy has become a cultural touchstone, influencing countless …
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"The Four Hour Work Week" is a self-help book authored by Timothy Ferriss, published in 2007. The book has gained significant attention for its unconventional approach to work and life, advocating for lifestyle design and breaking away from traditional work paradigms. Here's an overview of what the book is about: Central Premise The central premise…
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On this episode, Bonnie is joined by Tricia Bencich of Moss Adams for the second time. We go deep on the idea of "mental load" and how it impacts us, particularly women, in the workplace. While you may not be familiar with the phrase "mental load," I'm willing to bet you experience it all the time, since it is a term for the invisible labor involve…
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Welcome to another episode of "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne. In today’s episode, we're diving deep into the world of procrastination and uncovering the secrets to overcoming it. Whether you're battling daily distractions or looking for that extra edge in your productivi…
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The hazards of grants, letting vegetable plants go to seed and lessons in water rights with Robert Frew and Juan Carlos Arango Robert and Juan Carlos practice permaculture and a culture of sharing at Sobremesa Farm, just outside Bloomington, Indiana. In this episode, Robert talks about taking the time to observe the land before jumping into farming…
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Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we step into a journey to uncover the untapped potential of one of the most underestimated factors in productivity: sleep, with our guest Seth Davis. Step into the world of quality sleep with Seth Davis. Armed wit…
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Sara Wittenberg on Pollinators and How to Build a Pollinator Garden Pollinator Week is June 17-23, 2024. Without pollinators, we wouldn’t have food, making pollinators an essential link in the food system. You, as a gardener or farmer, have a role to play here. Gardener and biologist Sara Wittenberg talks with podcast host Lisa Munniksma about how …
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On today's episode, we talk to Rob Lucas, the director of corporate initiatives at the Alzheimer's Association. Why, you ask? In part, because Bonnie was recently asked to join their Accounting Industry Leadership Council, and she wanted to share the great work of this group. Interestingly, it is often accountants that notice the first signs of Alz…
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Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! Today, we're diving into the world of stress-busting nutrition and workplace productivity management with our special guest, Bonni Wildesen Hise, the founder of Wild Free Health and a degreed & certifie…
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Pattie Baker talks about WWOOFing — traveling to work on farms — gardening and finding hope. Hear about how 9/11 spurred Pattie on to start gardening, from zero interest to a need to plant a seed in the name of hope. She tells her story about how she went from growing food for her family to now traveling to learn about farming and to share her know…
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On today's episode, Carol Ann Nash from Armanino shares what her firm is doing to create a work culture that takes into account post-COVID desires for flexibility while also meeting team needs when they come into the office. We discuss what employees are saying they want most, not only in terms of where they work, but in the type of work they do. S…
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Ever find yourself at a crossroads in your career, unsure of which path to take? Join us on this episode of Work in Progress: The Personal Productivity Science Insights Podcast as we delve into the fascinating world of career decision-making with our guest, Anissa Brown, Goalsetters Career & Workforce Development. Get ready to unlock the secrets be…
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How to find your dream farm, with Bonnie Warndahl! If you are searching for your dream farm, this podcast episode with Bonnie Warndahl has you covered. Bonnie searched for years to find the property that is now her Winnowburrow Farm and Florals, in Colfax, Wisconsin. Listen to Bonnie’s story about how she came to be interested in gardening and stew…
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Strap in for a deep conversation with Jen Wilson, Co-Founder & Partner with Convergence Coaching, and a fellow member of the CPA Consultants' Alliance (https://cpaconsultantsalliance.com/). We talk about some of the biggest challenges facing the accounting profession, the work of the National Pipeline Advisory Group (https://www.accountingpipeline.…
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The Four Agreements: A Practical Guide to Personal Freedom" is a profound and influential book by Don Miguel Ruiz, first published in 1997. Drawing from ancient Toltec wisdom, Ruiz presents a code of conduct that can lead to a transformative experience in one's personal and professional life. The book distills this wisdom into four simple yet power…
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Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we delve deep into the fascinating world of emotional stability and its profound impact on our happiness and performance. Join your host as she sits down with Maria Jeffers, a renowned Mental Fitness Coach, to exp…
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In this podcast episode, Arkansas rancher Lauren Manning talks about responsible grazing, lessons learned from starting a grazing operation from scratch and financing to support a regenerative food system. Learn how CrossFit — the popular fitness and lifestyle program — helped shape the focus of Lauren’s legal career, from civil litigation in Calif…
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On this episode, I catch up with Trevor Williams, DEI Director with GRF CPAs & Advisors. He and his firm were recently featured in an Accounting Today article for their DEI efforts and the transparency report they released that talks about the strides made, but also points out the areas where more work is needed and how they are going to get there.…
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Have you ever wondered how mastering sleep quality could unlock peak productivity and well-being? Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne, where we will unpack some sleep secrets! In this episode, we have the pleasure of hosting Nicola Cann, a seasoned Sleep Psychologist…
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Urban farmer and seed advocate Florentina Rodriguez talks seeds, seeds and, you guessed it, seeds. Hear about how Florentina started her Flora Seeds, all thanks to seeing the need for a community seed library in her village of Yellow Springs, Ohio. Her interest in seed education and in helping people save, share and grow seeds grew from there. As m…
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In this episode, we take a break from accounting and talk about something that impacts all of us: healthcare. As the CEO of Magee-Womens Research Institute & Foundation, Michael has a front row seat to what is going on in women's healthcare and is one of the strongest advocates in the area. We talk about what brought him to this role, why women hav…
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Feeling overwhelmed? Struggling to balance the demands of daily life while striving for peak performance? Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Science Insights Podcast as we dive into the world of stress management with the brilliant Tiara Imani Blain, MA. Tiara Imani Blain, MA is n…
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From Oregon, Michele Thorne talks with show host Lisa Munniksma about support and resources for livestock farmers and meat consumers from The Good Meat Project, the challenges of farming on rented land, the finding value in “failure” and more. Hear about all the ways that Thorne engages with the food system through what she refers to as “choice, tr…
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On this episode of MOVE Like This, Bonnie is joined by Jessica Hekmatjah, Chief Marketing & Corporate Development Officer at BPM. We discuss the firm's substantial increase in women partners between 2022 and 2023 and how leadership support is important to any DEI initiative. We also learn the valuable role BPM's colleague resource groups play in it…
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Are you feeling drained, uninspired, or overwhelmed at work? Burnout is so common in our society but recognizing it is the first step for promoting healthier workplaces and fostering sustainable success for individuals and organizations alike. Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Sc…
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On this episode, we have our first return guest! Our very first guest, Mary Maguire, formerly of SAPRO and currently CEO of MJM Talent Solutions, returns to talk about the state of diversity, equity, inclusion and belonging in the accounting profession. We dive into what programs need to succeed, why firms should not pull back on their efforts, and…
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Homesteader Hillarie Maddox talks about returning to the land, building community and mental health for farmers. Hear about Hillarie’s upbringing visiting her family members’ original homesteads in South Dakota and how her life came full circle, back to the land herself on Whidbey Island, in Washington. She talks about how she and her husband are b…
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"The Alchemist" by Paulo Coelho is not just a book; it's a journey that explores the essence of life, dreams, and the paths we choose to follow. First published in 1988, this novel has since transcended cultural and linguistic barriers, touching the hearts of millions of readers around the world. Through its simple yet profound narrative, Coelho of…
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Prepare to tantalize your taste buds and supercharge your productivity as we dive into the delectable world of brain-boosting foods in this episode of Work in Progress: The Personal Productivity Science Insights Podcast. Hosted by Joahanna Wickramaratne, this episode promises to unravel the secrets of nourishing your mind for maximum efficiency. Ge…
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Kimberly Haire talks with Hobby Farms Presents: Growing Good host Lisa Munniksma about what it’s like to teach middle schoolers in Kentucky about growing food while she expands her own farming knowledge. Hear about how Kimberly uses the foundations of agriculture, local and global food systems, and hands-on work to get sixth-, seventh- and eighth-g…
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On this episode, we are joined by two women from the Accounting and Financial Women's Alliance (AFWA), Cindy Stanley, Executive Director and Shane Schaefer, Events & Education Director. We learn about AFWA's 86-year-history and how the organization and the Accounting MOVE Project started working together 15 years ago. Cindy shares her observations …
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