Fitness Influencer, Musician, and Internet Personality, Booqoo, dives deep into topics that matter to the women who want more out of life. This is not for just anybody! We discuss self-Improvement, fitness, business, social media, relationships, and more!
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Booqoo updates her audience on what she’s learned in 2023 after facing challenges with depression, inconsistency, & practicing faith without action.
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I’m done with external validation & letting myself down
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15:57
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A rant about where I’m at in life 🖤 I hope this made sense
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It’s Booqoo Baby 😝🖤 - what I’ve been up to
16:57
16:57
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A life update on me and what I’ve been up to since my last podcasts. So happy to be back in the swing of things and feeling blessed to see the other side of being in such a dark place. Things get better.
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Calfee gives a life update!
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🏆 allowing yourself to feel successful | feeling satisfied when you earned great things
29:49
29:49
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29:49
Calder talks about when huge leaps of success feels like a burden & what’s she’s done to help make herself feel satisfied and proud of her accomplishments when she wants to do and be “more, more, more”
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positive reinforcement > everything | reclaiming self-belief
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27:35
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Calfee does a mini life update and how she’s been using positive reinforcement again to help her get back into a positive space where she could be consistent again towards reaching her goals!
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The Art of Becoming “Un-Clockable” | Do You Have Something to Hide?
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Reaching your goals is done when no ones looking. So when you announce your 2022 goals, and someone clocks you (asks about your goals/ asks for an update) will you be defensive and stumbling on your words, or will you be providing an update because you’ve been doing the work? Calfee had a candid conversation about being un-clockable while ranting a…
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don’t be afraid to be the best | being better isn’t bad 👏🏽
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8:34
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Having the desire to win doesn’t make you a bad person. Calfee talks about what it’s like to have the desire to be the best, and inspires those who have the want to be successful to never fear the crown that they desire to wear for the effort they demonstrated.
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Let’s be honest, you can do better 😮💨 living half-way healthy
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16:31
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Calfee talks about the problem that comes with achieving a healthy lifestyle and then back sliding into your “old lifestyles” unhealthy ways. She speaks on how what you you eat can affect your mental health journey (that always coincides the physical health journey that many people go on.) This rant talks about multiple points within Calfee‘s own p…
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What are the KEYS to WEIGHT LOSS 🗝(from someone who lost 75lbs naturally)
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16:21
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16:21
Calfee returns to the podcast scene with guns a blazing with a live stream dedicated to comprehending what it takes to lose weight and get results as she did! She shares the keys on how to lose weight and get results like she did!Calfee started her journey at 210 pounds, at 5 foot three at the age of 19 and has been able to keep the weight off, bui…
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It’s been a while 😜 | finally pouring another cup
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8:43
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Calfee reintroduces a small life update after moving from miami back to Louisiana and her new businesses as she pursues the world of social media!
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Authenticity and Why you’re Never Satisfied with your Life
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20:10
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Follow me on Instagram: https://instagram.com/hicalfeeFollow me on TikTok: https://tiktok.com/@hicalfeeFollow my Fitness Brand: https://instagram.com/wemanifestfitnessHave a great rest of your day!i-Kristen
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I GOT MY POWERS! Here’s what I received on 12/21/2020
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14:26
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Thank you for listening :) - Kristen Calfee JOIN OUR BREW & FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram: https://www.instagram.com/hicalfee/
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After an epiphany, Kristen speaks about how we tend to waste away our lives and the importance of taking advantage of the now moment! This quick podcast is sure to raise your vibration and leave you excited to conquer the day and many more days ahead! Follow me on Instagram: https://instagram.com/hicalfee Follow me on TikTok: https://tiktok.com/@hi…
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I got fired... | What I Learned from Being a Server for a Month
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24:04
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Kristen Calfee goes over the lessons she learned from being a server for a month to help her think more clearly about her new business venture and learned many new lessons along the way. Listen as Kristen list 4 things she learned about people and life while working as a server while living a double life as a YouTuber. Follow me on Instagram: https…
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Sometimes outlet foresight if the future creates so much anxiety that it keeps us from taking advantage of the present! Kristen Calfee goes over what she has done to get back organized and FOCUSED so she can handle all of her day to day tasks, meet deadlines, and feel accomplished at the end of each day with feeling worried that there was something…
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Thank you for listening :) - Kristen Calfee JOIN OUR BREW & FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram: https://www.instagram.com/hicalfee/
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Thank you for listening :) - Kristen Calfee JOIN OUR BREW & FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram: https://www.instagram.com/hicalfee/
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★Join the Goodie Gang★:⋆ Instagram: https://www.instagram.com/hicalfee/⋆ Podcast: https://anchor.fm/kristen-calfee⋆ Check out my Shop: https://www.calfee.shop ★Email for Business Inquiries★ : kristencalfee@gmail.com
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THIS is why your GOALS NEVER stick | Living an Authentic Life
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6:17
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I made this to introduce an idea that your goals may be hard to stick to because you have them for reasons you do not understand. Are your goals there to distract you from the real problems you have in life? Are you trying to stick to weight loss because the real issue is within your toxic relationships? Do you want to move because you love the are…
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keep FIGHTING for a better you | avoiding complacency
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23:32
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Thank you for listening 🦋 ★Join the Goodie Gang★:⋆ Instagram: https://www.instagram.com/hicalfee/⋆YouTube: https://www.youtube.com/kristencalfee ⋆Twitter: https://www.twitter.com/kristencalfee ⋆ Podcast: https://anchor.fm/kristen-calfee⋆ Get some merch: https://www.calfee.shop★Email for Business Inquiries★ : kristencalfee@gmail.com…
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tips conquering your imposter's syndrome | GAIN CONFIDENCE NOW
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13:19
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September Challenge Registration: https://calfee.shop/collections/digital-download/products/september-challenge-pre-sale-reservation (deadline to register is this Friday, Sept. 4th) ★Join the Goodie Gang★: ⋆ Youtube Video of this Podcast: https://youtu.be/b9PY3nmpf8c ⋆ Instagram: https://www.instagram.com/hicalfee/ ⋆ Podcast: https://anchor.fm/kris…
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ITS OVER ⚡️✨ (or is it?!) NEW PODCAST ENERGY
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7:28
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7:28
So excited to be back! Follow me @hicalfee on Instagram and we are gonna see how far we gooooooo ✨🤍💕
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Stop Giving to Takers | Seeking Balanced Relationships PT. 1
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11:27
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This is the 1st part of my series on Seeking Balanced Friendships and Relationships! I hope you enjoyed the podcast! Follow our Instagram at https://Instagram.com/weareinAlignment and follow Calfee at https://Instagram.com/hicalfee have an amazing week! Stay in alignment! 🌞
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When You've Outgrown Your Flower Pot | inAlignment Podcast Ep. 1
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11:32
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YouTube Video: https://youtu.be/zTijITTP8tI Follow us on Instagram: https://instagram.com/weareinaligment
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Tighten your circle of “friends” | your support system matters
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32:18
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32:18
☯️ ★Join the Calfee Brew★: ⋆ My Tarot Deck: https://hiittarot.com ⋆ Instagram: https://www.instagram.com/hicalfee/ ⋆ Podcast: https://anchor.fm/kristen-calfee ⋆ Twitter: https://twitter.com/kristencalfee?lang=en ⋆ Get some merch: https://www.calfee.shop or HIIT Tarot Deck: https://www.hiittarot.com ★Email for Business Inquiries★ : kristencalfee@gma…
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THIS IS SO EXCITING
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UNFOLLOW: The Secret Behind Your Lack of Clarity and Inspiration
18:36
18:36
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18:36
Get my HIIT Tarot Deck: https://hiittarot.com/collections/frontpage/products/hiit-tarot-exercise-card-game - ★Join the Calfee Brew★: ⋆ My Tarot Deck: https://hiittarot.com ⋆ Instagram: https://www.instagram.com/hicalfee/ ⋆ Podcast: https://anchor.fm/kristen-calfee ⋆ Twitter: https://twitter.com/kristencalfee?lang=en ⋆ Get some merch: https://www.ca…
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what BOOSIE taught me about JEALOUSY | cup of calfee
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23:26
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YouTube Video: https://youtu.be/jfIwASNwfeothe song: https://open.spotify.com/track/5JDOKQ9CfImcGkjdfYTvOV?si=I2R5GMD5S0Wdgt-HlQaUUA-Get my HIIT Tarot Deck: https://hiittarot.com/collections/frontpage/products/hiit-tarot-exercise-card-game - ★Join the Calfee Brew★: ⋆ My Tarot Deck: https://hiittarot.com ⋆ Instagram: https://www.instagram.com/hicalf…
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YouTube Video: https://youtu.be/SvRto6WalFI HIIT Tarot App for my Workout Classes: https://hiittarot.mn.co/share/qFCtBpr5hbweD4Z6 Get my HIIT Tarot Deck: https://hiittarot.com/collections/frontpage/products/hiit-tarot-exercise-card-game - ★Join the Calfee Brew★: ⋆ My Tarot Deck: https://hiittarot.com ⋆ Instagram: https://www.instagram.com/hicalfee/…
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Thank you guys for listening to this! Video: https://youtu.be/Jf4_hxrw2QQ ★Join the Calfee Brew★: ⋆ My Tarot Deck: https://hiittarot.com ⋆ Instagram: https://www.instagram.com/hicalfee/ ⋆ Podcast: https://anchor.fm/kristen-calfee ⋆ Twitter: https://twitter.com/kristencalfee?lang=en ⋆ Get some merch: https://www.calfee.shop or HIIT Tarot Deck: https…
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how to trust your intuition like a pro✨| Cup of Calfee
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15:15
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YOUTUBE LINK: https://youtu.be/YtmEjvjV9gs I'm talking about how my move to Miami affirmed that I was listening to my gut, nit my fears. I know a lot of us tend to operate out of the real of fear and that vibration is SO LOW. You will defiantly know if you are coming from a place of fear or a place of divine intuition because when it's divine intub…
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Hopefully this motivates you to live your life with your chest. Thank you for listening :) - Kristen Calfee JOIN OUR BREW: Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/ FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram:https://www.instagram.com/hicalfee/
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Hopefully this motivates you to live your life with your chest. Thank you for listening :) - Kristen Calfee JOIN OUR BREW: Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/ FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram:https://www.instagram.com/hicalfee/
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Stop living a “gentle” life | living to your REAL frequency
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20:04
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20:04
Hopefully this motivates you to live your life with your chest. Thank you for listening :) - Kristen Calfee JOIN OUR BREW: Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/ FOLLOW ME: Youtube: https://www.youtube.com/kristencalfee Personal Instagram:https://www.instagram.com/hicalfee/
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It’s Okay to Be Bothered| Toxic “Girl Boss” Culture
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13:10
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🥴Be Bothered Af and let everyone know. Stemming from Lizzo’s reaction to backlash on her bustin out the cheeks on the basketball court, Calfee ta all’s about the importance of being bothered because it actually sets boundaries. Thank you for listening :) - Calfee ☕️JOIN OUR BREW☕️: Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/ FOL…
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How to do Things You Don’t Want to Do (but you should probably be doing it)
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28:33
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💚Spring Weight Loss Challenge: https://calfee.shop/products/calfeefit-spring-weight-loss-challenge🤍 I hope this little calfee coffee date was cute! We all need to finally step into our power ⭐️Thank you for listening :) - Kristen CalfeeJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtub…
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🥺💓 I hope this little calfee coffee date was cute! We all need to finally step into our power ⭐️Thank you for listening :) - Kristen CalfeeJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtube.com/kristencalfeePersonal Instagram:https://www.instagram.com/kristenislaughing/TWITTER: https:…
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💓 I hope this little calfee coffee date was cute! We all need to finally step into our power ⭐️Thank you for listening :) - Kristen CalfeeJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtube.com/kristencalfeePersonal Instagram:https://www.instagram.com/kristenislaughing/TWITTER: https:/…
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I hope this little calfee coffee date was cute! We all need to finally step into our power ⭐️Thank you for listening :) - Kristen CalfeeJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtube.com/kristencalfeePersonal Instagram:https://www.instagram.com/kristenislaughing/TWITTER: https://t…
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When will you finally be who you want to be? | Coffee Date Friday’s
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I hope this little calfee coffee date was cute! We all need to finally step into our power ⭐️Thank you for listening :) - Kristen Calfee8 WEEK 1:1 COACHING: bit.ly/calfeefitJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtube.com/kristencalfeePersonal Instagram:https://www.instagram.com…
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...so I texted my ex | Leveling up when they stay the same
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13:17
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I hope this little calfee coffee date was cute! Thank you for listening :) - Kristen CalfeeJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtube.com/kristencalfeePersonal Instagram:https://www.instagram.com/kristenislaughing/TWITTER: https://twitter.com/kristencalfee?lang=enBusiness Inqu…
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The problem with today’s fitness influencers
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13:45
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Gymshark Video: https://youtu.be/VX0_WxYMlGsI hope this little calfee coffee date was cute! Thank you for listening :) - Kristen CalfeeJOIN OUR BREW:Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/FOLLOW ME:Youtube: https://www.youtube.com/kristencalfeePersonal Instagram:https://www.instagram.com/kristenislaughing/TWITTER: https://tw…
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Losing 100 lbs with Savvy: Weight Loss + Business + Self-Love
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Savanah’s Instagram: https://instagram.com/_xsavvvy?igshid=lo443k581uoh Savvy’s Youtube Channel: https://www.youtube.com/channel/UC1jNORlM3iK857Jjomn65Qw Savvy's Pivotal Moment: https://youtu.be/K7-l6r5RtBc Thank you for listening :) - Kristen Calfee JOIN OUR BREW: Cup of Calfee Instagram: https://www.instagram.com/cupofcalfee/ FOLLOW ME: Youtube: …
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