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Breathe

Trash Panda CIC

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This podcast and blog will be discussing mental health and wellbeing each week but in an open and honest way. Not all conversations need to be behind closed doors and these conversations need to be more publicSo let's discuss it all mental health, physical health, alcohol, drugs, sex, music, therapy, religion, politics... let's actually talk about it all!We hope you join us in these discussions but remember here at Trash Panda CIC we offer FREE one to one support so if you ever need to talk ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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I Live & Breathe RV’s - This Podcast is another way for me to give back to the RV Community. In this Podcast we will be talking everything RV Related. Brands, Destinations, How To, Accessories, with People & their RV Experiences and so much more... So join us for some Fun Filled & Informational Packed Podcasts. #TheAirForceGuy #RVExtraordinaire #RVLife #PodCast #EverythingRVs #EverythihgRVsPodcast #ISellFun #RVLifeStyle
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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From Out of the Void Ministry, Breathe Into Dry Bones is the podcast branch where you can hear full-length sermons on a variety of topics. You will be uplifted, challenged, encouraged, and reminded of what the Bible speaks of in Ezekiel 37... That God can give hope to all, no matter how bad the circumstances may seem.
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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
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Tech Over Tea

Brodie Robertson

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Generally Tech Over Tea is going to be a show about technology but sometimes we might diverge from that, ok I won't lie, it might be kind of often that we diverge but that's what makes it fun. This podcast was created to give me an opportunity to talk to really interesting people and share those conversations with the world, I hope that you guys end up having as much fun listening to the show as I do creating it.
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The goal is to empower women through our testimonies, letting the Word of God be the foundation of what we stand on. Thanks to Jesus our testimonies can be used to give people a future, letting them know that we have made mistakes, however it is where we found ourselves and our identity is in God.
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It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.
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Welcome to BreathE. A podcast by G Peoples. I invite you to immerse yourself in the essence of being - a journey where each breath becomes a sacred dance with the universe. This podcast is a sanctuary of spiritual musings, where the realms of meditation, mindfulness, and poetic expression converge to guide you toward a deeper understanding of self and connection with the divine. Through the lens of a multifaceted entrepreneur, certified in various modalities of wellness and creativity, we ex ...
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A Breath of Fresh Earth explores the great things happening in the fight for a clean planet. During each episode I’ll give a shout-out to Climate heroes making a huge impact with new technologies and ideas. We’ll have our share of climate villains, too. I’ll tell you about new products available to purchase, who to follow on social media, reviews of environmentally themed movies, books, and songs, apps and websites, the air quality index and the current CO2 level. They’ll be exciting news ab ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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My name is Ronan and I’ve got something to tell you. You’re not going to like it. But I’m going to tell you anyway. And it’s this. Contrary to what you may have been taught, money, success and fame don’t make you happy, won’t make you healthy and can’t give you peace inside. Trust me after years of chasing all 3 and multiple 7 figure exits, I learned that the hard way. And that’s why I started the Ronan Levy Podcast. To help people like you and me start to rewrite the rules of happiness, red ...
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In & Around Podcasting

Mark Asquith, Danny Brown & Friends

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We love podcast industry podcasts - there are a lot of them and they're run by smart, passionate people who live and breathe podcasting and who are usually industry professionals. Sometimes though, they don't give the day-to-day enthusiast, creator or indie podcaster a platform to have their say, often taking "the view from the top" as delivered by the "podcasting professionals". In & Around Podcasting has been designed to respect and live alongside those shows and to be an accessible, inclu ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Are you considering a career in neuroscience and neurotechnologies? Then this podcast is for you! Learn about the breath-taking opportunities in neuroscience and impactful businesses in neurotechnologies! Please find out about the latest developments in neuroscience and neurotechnologies from our exclusive podcast guests! They share one-of-a-kind career journeys, encountered and overcame challenges and the keys to careers of your dreams. Open the window of possibilities! Discover your unique ...
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Why would you want to be Tom Shillue? You have to model yourself after someone, right? And he seems fairly happy and well adjusted. Give it a go- comedian and TV Host Tom Shillue brings his world to your world. And there is a lot going on in his world. Comedy, Television, News, Politics, Sailing, Barbershop Quartet Singing, Storytelling, Ham Radio, Fly Fishing, Deep Breathing, Breath Holding, Hiking,Climbing, Horseback Riding, Painting, Drawing, and Gregorian Chant, to name a few.
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Join me as I take a deep dive into all things Freediving and explore even more about this amazing sport that has give me so much. My name is Ted Harty and I teach people to freedive deeper, stay longer and become safer. I'm the founder of Immersion Freediving as well my new pride and joy www.FreedivingSafety.com. DIve safe out there, it's not even that hard.
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Be heard, be discovered, be connected, and build your business! Each show introduces different guests who will inspire, motivate, and teach you innovative ways to breathe new life into your business, creating networking opportunities for the upwardly mobile entrepreneur and small-business owner.
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welcome to the breathe, mama podcast! i am christine boye. together, we will take deep breaths, we will practice presence & self-compassion, we will give ourselves permission to not ask permission, and we will learn how to pause our hustle to ignite our soul care. join me for insights, stories, and truth-telling that will feel like a big belly breath for your soul. i will encourage & equip you to connect with and nurture the deepest parts of who you are so that you can show up as your truest ...
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Remarried Love

Hosted by: D & Aki

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The best “new love” relationship podcast for everyday men and women who desire to be married again. Listen to candid conversations about healing, dating, and oneness in remarriage. Your remarried hosts, D and Aki, share their nuggets of wisdom and give advice to support your journey towards a healthy love lifestyle. Take a deep breath…we'll grow forward together!
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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Missing in Hush Town

AnnLee Audio House, LLC & Fire Eyes Media, LLC

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Small towns talk- and we're listening. Jennifer Wix was just 21. Adrianna, her baby girl, was just 2. On March 25, 2004, the girls were never seen or heard from again. We started this podcast with a sliver of hope that perhaps one of the girls was still out there- after all, who could harm an innocent little girl? We now have confirmation that neither girls took a breath past March 25, 2004. Our mission is the same- bring the girls home, but our search has changed- we’re in a race to find th ...
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A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another” (John 13:31-35). What do you see when you look at the cross? You have the God you see there. If you see a God angry with sin, full of wrath for sinners, you have that God. It is indeed sin that put Jesus on that cross. But, on the other hand, if you see a God who loves you so much that he went to that cross, embraced it, climbed up on it and held himself there in order to k ...
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Unravel Me

Jerrica Brown

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This is a living breathing soft talk meditation and journaling experience for women. My intention is to help you calm your day and allow your mind to harness the power of deep soul connection to reconnect or finally awaken your bold, brave, unapologetic self. I’m Jerrica Brown, Lifestyle Success for eager women looking to reinvent themselves by designing a bold beautiful lifestyle and income they are wildly in love with. These short episodes are here to give you a moment to take a breathe no ...
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The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You.
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Hello, I am Coach Kamshuka. Let this space be a reminder of the harmony and grace we give ourselves. As your Wellness Coach and Mindfulness Practitioner, I am dedicated to equipping you with tools for your Wellness toolbox, drawn from the treasures of my own healing odyssey. Together, we will uncover the secrets to your well-being and awaken the magic within. Please share, rate and review this podcast if you enjoy it. Wellness is our BIRTHRIGHT. xo Coach Kamshuka
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That Inner Voice

Jennifer McKenzie

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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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www.sarita-sol.com Are you looking to expand your consciousness? Are you looking to heal your body? Are you looking to find your purpose and manifest your best life? Are you looking to find gratitude and peace through every challenge? Are you looking for authentic relationship with loved ones and friend's? If the answer is yes to any of the above then you have come to the right place. Start your journey at www.sarita-sol.com Between the quantum fields of ancient shamanic techniques and the f ...
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eFEMeral: Voice Matters

Monifa Harris & Shannon Wong Lerner

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eFEMeral: Voice Matters (with Monifa Harris & Shannon Wong Lerner) is an exploration of femme/femininity culture and the performance of identity. Feminine is breath. The undefinable. The unseen. The unheard. Unrepresented. Beyond just women, we include BIPOC, womxn, and queered people. We talk about how women, BIPOC, and genderqueer, non-binary, and trans individuals are expected to perform certain roles. And how we can break from these by learning more about how to give voice to our authent ...
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Sunny daze will be the fuel you need to refuel your soul and give you that slight tingle of joy that you need on days where you feel you do not want to give your energy to ANYONE, or maybe you do and SUNNY DAZE will be rolling with ya on the ride! It will be a podcast that uplifts, encourages and influences the soul, while rejuvenating and motivating the brain, giving you sunnier perspectives and that boost of digital vitamin D you need to get you through your day! While also reminding you t ...
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For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two deca ...
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What would you choose if your religious identity challenged your life? Survival or standing up for the Muslim in you? 'To be, or not to be, that is the question’ - a state of constant confusion that being a Hindustani Muslim (or Indian Muslim) brings with it. 'Main Bhi Muslim', the podcast, is born out of this confusion that co-hosts Mariyam and Sabika aka 'The Shayari Teller' will bring to your ears fortnightly, on Friday evenings. The podcast is a surreal reclamation space for individualit ...
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Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
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Who is John Cash? He Nasty! In a world inundated with the political corrections and complexities of the political climate, The John Cash Show is a breath of fresh air. Each Week, join John Cash and cohosts as they give you no holds barred commentary on pop culture, sex, relationships, and sexuality. If you enjoy side busting hysterical laughter, or just want to hear the latest in celebrity gossip, this is the podcast for you. Just be prepared to expect the unexpected.
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Who ARE you, exactly? Imagine that whatever you say after the words "I AM" is literally WHO YOU ARE in that very moment. EVERY Single WORD you speak matters. WOW! Do you say what you want or what you don’t want? Do you speak Life or death over yourself? Despite what other people may think or say, OR what you may think about yourself, you are perfect exactly who & where you are right now! Nothing else is required of you. Period. Breathe that in! Imagine the FREEDOM & Peace that knowing you ar ...
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Storytellers

Nine Realm Productions

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It’s the end of the world as we know it and our Story, the story that holds all of us together, does not feel fine. Not at all. The primordial embodiment of darkness tried to strip the Nine Realms of its Story. Of its hope, but it didn’t anticipate the second coming of the Storytellers. The Storytellers who breathe, dream, and live stories. The stories have returned to choose new Storytellers across all Nine Realms to give the Story it’s pieces back, story by story. Only then can the world b ...
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TheBreakdown TwentySeventeen's Podcast

TheBreakdown TwentySeventeen

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TheBreakdown is an opinion based discussion of anything and everything. No topic is out of bounds. Weekly guests will join us in our studio to break down recent and not so recent events, music, art, book, idiots, bad drivers, dope models, bad breath, BAHDs, the internet, romance and the left/right swipe, the end of civility, the rise of a culture of fear and ignorance ... it is all opinion with minimal (if any) fact checking. We will get lit, we smoke a lot of Cuban cigars, we eat like Roman ...
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This is your space to tune into music, artists and books that support you in slowing down, breathing deep & feeling more. True to the melophile and bibliophile I am, I play and introduce you to music that prompts you to find a home with your breath and body & I read you book passages that evoke introspection & stillness - with a bit of storytelling and wisdom dropping in between. By tuning in, you are prioritizing restorative, healing moments for yourself. So sit back, steep some tea, take y ...
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Did God *really* say He’d use all things for His glory + your good? Doesn’t look that good to me... Did He *really* say peace is possible? I wouldn’t hold your breath... Did God *really* say He’d never leave you? Well then... where is He? And did God *really* say He’d give you rest? Because (no offense) you look pretty tired + defeated to me... Bottom line: Our enemy is out to kill our peace, destroy our faith, and steal our hope. How? By planting lies in our minds in hopes we take the bait. ...
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SM DPR (Slammin’ Music Done Precisely Right!) Productions is a remixing team from New York City comprised of Steven McCants and Donald P. Rhodie remixing tracks since 2005. SM DPR Productions originally was an Audio/ Visual team remixing Audio/ Visual Effects in the Greater New York Area. With influences such as Victor Calderone, Hex Hector, David DePino, Larry Lavan, Frankie Knuckles, Maurice Joshua, Freemasons, Thunderpuss, DJ Relentless and countless others we (SM DPR Productions) heard o ...
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Balance and improved mobility for all? To create that, Sheila Thelen embarked on an entrepreneurial journey that’s changing lives! 🎙 Welcome to another episode of Neurocareers: Doing the Impossible! – the podcast where we explore groundbreaking innovations in neuroscience and neurotechnology, hosted by Milena Korostenskaja, PhD, from The Institute …
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I’m so excited to have today’s guest, Josh Clemente, the founder of Levels Health. In today’s episode, we dive into why real-time blood glucose monitoring is so impactful for your health. We explore how managing your blood sugar in real time gives you a clearer picture than traditional annual tests, empowering you to make informed decisions about y…
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Autoimmunity and autoimmune diseases are on the rise. In this episode I look at why this is the case, the mechanisms behind autoimmunity and what we can do to prevent and manage it. Innate vs adaptive immunity (including B and T cells): https://www.ncbi.nlm.nih.gov/books/NBK279396/# Molecular mimicry in autoimmunity: https://www.sciencedirect.com/s…
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Jayson Gaignard is the Founder and Head Curator of MMT (MastermindTalks), one of the world’s most exclusive communities for entrepreneurs. The invite-only MMT community has a lower acceptance rate than Harvard University and brings together brilliant minds from various industries for networking, targeted troubleshooting, and community building. Jay…
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Did you know you do not need to believe everything you think? Pause and notice the thoughts that are not serving you. Shift into the observing mind and free your mind of negative thoughts. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the l…
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If you're like most therapists turned entrepreneurs, you most likely chose the route of entrepreneurship because you wanted FREEDOM. You wanted the freedom to create your schedule, work with clients who are ENERGIZING to work with, make the choices that you feel called to make to help the people you feel called to serve. But where most often find t…
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𝙱𝚎𝚌𝚔𝚢 & 𝙼𝚒𝚔𝚎 𝚏𝚛𝚘𝚖 𝙱𝚎𝚊𝚛 𝙽𝚊𝚔𝚎𝚍 𝚆𝚘𝚘𝚍 𝚒𝚗 𝙵𝚎𝚗𝚝𝚘𝚗, 𝙼𝚒𝚌𝚑𝚒𝚐𝚊𝚗... Facebook: https://www.facebook.com/bearnakedwood/ Website: https://getbearnaked.com/ Harvest Host: https://www.harvesthosts.com/ Welcome to Bear Naked Wood! 🌲 We're a family-owned business in Fenton, MI, creating unique wooden décor and furniture. Follow us for updates on new products, events…
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When was the last time you really slowed down and turned inward to pay attention to all that is within you? You deserve love and attention from yourself. This meditation will help you sit with yourself and renew your energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Traini…
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Did you know that women's health concerns like endometriosis and PMDD are often dismissed by healthcare professionals? Shockingly, it can take up to 8 years to get an endometriosis diagnosis in the UK—longer than in the US! In our latest Food for Thought episode, I sit down with the incredible Dr. Karen Tang (@karentangmd), a leading gynaecologist …
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In this Series Pastor Tom preaches a powerful message of Simplicity and Truth. In Acts 9:36-41, we observe several key elements. Firstly, Joppa is significant as the location where Jonah initially disobeyed God's call, whereas Peter demonstrated obedience. This contrast highlights the transformative power of living in accordance with God's will. Fu…
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How can neurotechnologies help you take control of your brain and improve your mental health? This question lies at the heart of our current episode of Neurocareers: Doing the Impossible! In this episode, we’re joined by Juan Ricardo Diaz, the Co-Founder of PigPug Health and a neurofeedback expert with 22 years of experience. Juan has helped countl…
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Today we have a group of indie VR game developers on the show from a studio called Fringe Realities, currently working on a VR puzzle title that I sadly didn't get a chance to play at AVCON but it caught my eye enough that I wanted to speak with the devs. ==========Support The Channel==========► Patreon: https://www.patreon.com/brodierobertson► Pay…
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Ronit Menashe and Vida Delrahim are the founders of WeNatal, a new functional prenatal supplement intentionally designed for women and for men. WeNatal is on a mission to help create healthy babies and shift the narrative around fertility and pregnancy from me to we. With a team of industry-leading doctors and nutrition experts, they're committed t…
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Our biomechanics affect us all the time, each and every day and is often ignored when it comes to its impact on health. From hip pain to heartburn, our anatomy and the way we move can have impacts on our health on a daily basis. Leg length discrepancy: https://www.thebiomechanicsmethod.com/2021/06/01/how-a-leg-length-discrepancy-affects-the-body/ P…
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Whether you are a big hockey fan or not at all, I thought the beginning of the NHL season was a good excuse to invite strength & conditioning coach Andy O’Brien on the show. He’s worked with some of the world’s biggest athletes and I wanted to ask him about how sports are changing and what lessons us non-athletes can take away from hockey players a…
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You can cultivate compassion from within and stop being so hard on yourself. This meditation includes a short yet powerful visualization to embody more acceptance, love and compassion. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link …
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Why doesn't the advice ‘just take a deep breath’ work to calm your teen? And is the way your teen is breathing actually making their anxiety worse?! Today you will discover, it is not about what we do, but how we do it…. In this eye-opening episode, we sit down with breathing expert Fleur Conway to uncover the surprising truth about breathing and a…
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If you've ever thought your anxiety is a part of your genetic makeup and just "who you are", then this episode is for you I bring on guest Dr. Stephanie Lopez, former NASA psychologist and founder of the Brave method, who talks all about the actual root cause of anxiety and how you can heal from it FOR GOOD By the time you finish listening, you'll …
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𝙶𝚊𝚜 𝚂𝚝𝚘𝚙 𝚒𝚜 𝚝𝚑𝚎 𝙰𝚗𝚜𝚠𝚎𝚛 𝚝𝚘 𝚁𝚅 𝙻𝚙 𝚂𝚊𝚏𝚎𝚝𝚢 I hope you enjoyed this video - - Please comment and let me know if there are other videos that you are interested in seeing. I appreciate you stopping and watching. - - Gas Stop Website: https://gasstopusa.com/ Gas Stop Link: https://amzn.to/4gCCg0C Use Promo Code for discount: airforceguy Don't be fooled by …
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My friend, did you forget? You are home to your peace. You can breathe your way there. You can return to the path of peace and feel more calm, steady, grounded energy within you. This meditation includes Alternate Nostril Breathing (Nadi Shodhana) which involves breathing through one nostril at a time. You will be guided during the meditation howev…
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Ever feel overwhelmed by the maze of nutrition misinformation? You’re not alone! This week on Food for Thought, I’m thrilled to chat with the brilliant Dr. Federica Amati (@dr.fede.amati), fellow Registered Nutritionist, Author, Speaker, and a trusted voice cutting through the noise in a world full of myths! We dive into the rise of GLP-1 agonists …
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Ever wonder how we can decode fast limb movements using brain-computer interfaces with slow data acquisition, like in optical imaging? This challenge has long puzzled researchers, but Seungbin Park and her team, led by Dr. Maria Dadarlat at Purdue University, have come up with a groundbreaking solution! In this episode of the BCI Award Neurocareers…
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John 11 1-10 We see in this passage of scriptures a unique opportunity that’s brought before Jesus And it’s in verse two that we get educated in a quick context of whom This Mary is , The one who Washed the feet of Jesus. With her hair .The one Judas got mad at because she used the expensive stuff instead of saling it to give the money to the poor …
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Today we have Jake from Desert Beagle on the show, the developers of Crush Zone Demolition Derby an arcady car combat game taking place in a demolition derby setting. ==========Support The Channel==========► Patreon: https://www.patreon.com/brodierobertson► Paypal: https://www.paypal.me/BrodieRobertsonVideo► Amazon USA: https://amzn.to/3d5gykF► Oth…
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In my book The Health Fix I talk about how I ask patients about their typical day and why that is a great question to ask in order to generate a 'Lifestyle Prescription’. Looking at your typical day may not be something you’ve done recently or in any detail but it can give you clues to why you may be contributing to some of your symptoms or how you…
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