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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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In the first hour, Dave Softy Mahler and Dick Fain talk about Julio Rodriguez’s continued struggles, chat with Mike Florio about contracts, Jamal Adams, and Direc-TV paying out a large sum of money, discuss Russell Wilson getting a jersey, then get Fun with Audio.By Seattle's Sports Radio 950 KJR (KJR-AM)
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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In the third hour, Dave Softy Mahler, Dick Fain, and Jackson Felts hold another bracket, this time surrounding the Best Sports “Holiday”, in honor of July 4th this week, then later visit with Seattle Sounders Head Coach Brian Schmetzer after another comeback win.By Seattle's Sports Radio 950 KJR (KJR-AM)
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In the first hour, Dave Softy Mahler and Dick Fain talk about the continued struggles of Julio Rodriguez, then talk with Bob Nightengale of USA Today about the M’s concerns and potential to add someone at the trade deadline, then they get some Fun with Audio.By Seattle's Sports Radio 950 KJR (KJR-AM)
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In the third hour, Dave Softy Mahler and Dick Fain chat with Steven Souza Jr about the Mariners struggles including Julio Rodriguez, and the upcoming stretch, then discuss more about the M’s before Everett Fitzhugh talks about the two Kraken signings today.By Seattle's Sports Radio 950 KJR (KJR-AM)
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In the third hour, Dave Softy Mahler and Dick Fain chat with Hugh Millen about LIV Golf, Caitlin Clark, Bronny James, and Sam Howell, then discuss the Mariners starting a new series against the Twins today before Mike Benton joins for some NHL Draft cross-talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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In the first hour, Dave Softy Mahler and Dick Fain react to the Lakers drafting LeBron James’ son Bronny in the second round of the NBA Draft, discuss Julio Rodriguez’s continued struggles at the plate this season, then listen and react to Fun with Audio.By Seattle's Sports Radio 950 KJR (KJR-AM)
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…
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In the first hour, Dave Softy Mahler and Dick Fain talk about the vibes around the Mariners right now after last night’s loss in Tampa, hear from Scott Servais on Bryan Woo’s latest injury and the M’s pitching situation then listen and react to Fun with Audio.By Seattle's Sports Radio 950 KJR (KJR-AM)
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In the second hour, Dave Softy Mahler and Dick Fain are joined by Greg Biggins of 247 Sports to talk about his Southern California teams plus some big news on the Huskies football recruiting front, then the guys discuss Softy’s Twitter behavior with the Mariners.By Seattle's Sports Radio 950 KJR (KJR-AM)
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In the first hour, Dave Softy Mahler and Dick Fain talk about the Mariners series loss in Miami and talk about the team’s struggles with Steven Souza Jr, then get some Fun with Audio before looking ahead to game 7 tonight with Oilers broadcaster Cam Moon.By Seattle's Sports Radio 950 KJR (KJR-AM)
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Hugh Millen joins the show to talk about Seahawks taking the last day of OTA's off, other NFL and Seahawks news, and much more. Chuck Powell joins as he and Softy talk to Samad Taylor about playing for the Raniers, the difference between the Show and minor leagues, and much more. Textimonials.By Seattle's Sports Radio 950 KJR (KJR-AM)
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