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Join us as we explore topics that invite us to live deeper our Catholic, Christian faith. Hosts Janet Jones (Director of Faith Formation) and Bridgett Passauer (Coordinator of Adult Faith Formation, Evangelization, and Community Life), from Church of the Ascension in Virginia Beach, have incredible conversations over coffee. We invite you to grab a mug of your favorite brew and share in their stories, laughs, and connection with Jesus and each other.
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Hi, I'm Rebecca 👋 I'm a guide, ski instructor, Army Veteran, cancer survivor, and a big fan of adventure travel. I started HLAW in 2014 because I wanted to smash barriers to entry into the outdoors and help women explore. I'd love to have you join me on an adventure. Please reach out if you have any questions 📧 rebecca@hikelikeawoman.com
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Mark Bouris speaks to business owners and entrepreneurs, finding out what makes them tick and their plans for growth. Some business owners are on the way up and enjoying new success, others are at a turning point. Mark digs into their stories and finds out why they set out to create their own path, their challenges and where they go from here. Based on his own personal experiences and learnings, he also passes on his own guidance on how to take their business to the next level. Hosted on Aca ...
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"Unstitching ADHD: Urban Ed Talks" is dedicated to unraveling the complexities of ADHD within urban education settings. Through insightful discussions, expert interviews, and real-life stories, we aim to empower educators, parents, and stakeholders with the knowledge, strategies, and support they need to create inclusive and supportive learning environments for students with ADHD. Our mission is to foster understanding, advocacy, and positive outcomes for all learners impacted by ADHD in urb ...
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The Millennial Watch

Kenny Marshall & Bridgett Spooner

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Did you grow up in the late 90's and early 2000's? Do you get nostalgia when you hear the song " I don't want to be" by Gavin Degraw or "Where you lead I will follow" by Carole King? Then come experience all the feels and nostalgia while we talk about all things teen drama's and more. Hosted by siblings Kenny Marshall & Bridgett Spooner who have a passion for these stories. So get in your cozy spot and grab a snack and let's go back to some of the best years of our lives.
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Your go-to podcast for beginning in the world of real estate. Hosted by Ronald Pauleus, a first-generation American! This podcast delves into the nuts and bolts of real estate investing. Sharing practical advice, personal experiences, creative pathways and life principles that will empower you to succeed in real estate and beyond. Navigating the waters of entrepreneurship and investing, I invite you on a journey that's well worth the ride. Join us every week to learn how to build your future ...
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Recovery Mic Drop

Heather & Bridgett

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In this podcast we dive deep into the realities of drug addiction, alcoholism, and the journey of recovery. Join us as we courageously explore the unfiltered truth about addiction, sharing our personal experiences and revealing the raw moments of recovery. Through our honest and inspiring conversations we aim to provide support, guidance, and hope to those who may be struggling. Whether you are seeking understanding, looking for inspiration, or simply want to connect with a community that ge ...
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Hello Co-workers! Welcome to the Employee Lounge Podcast! This is a podcast for all of the hardworking people out there. We will talk, share, or even vent about what is going on in the business world. Check back every week! Take care!
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Curious conversations with Tully & Sarah is a podcast chatting with business owners, entrepreneurs and some of the best conversation starters. Getting down & real with some cool people. Stay tuned for weekly chats about life, love, social media, mental health, business and so much more.. Tully & Sarah are the duo behind fashion for activewear label Tully Lou pushing the boundaries between performance & fashion. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou ...
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Maximize Your Day

Jessica Rosario-Fortis

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A podcast for women entrepreneurs focused on productivity hacks, organization, time-management, planning and more. We encourage, empower and motivate each other to pursue our dreams and accomplish our goals. It's your story... Own It!™ Hosted by Jessica Rosario-Fortis, Certified Executive Coach & Business Strategist.
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The Dirty Pineapple

Andy & Melissa Williams

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Taking both worlds and combining into one. We have been married for 9 years, and over the past 3 years our lives have flip in the best way. But it has been a crazy ride with a lot of laughs, fights, and "beers and bull shitting" as Andy would put it. We have made so many friendships and connections along they way that has gotten us this far. We couldn't have made it this far without our people. Nope! We are NOT swingers. Melissa owns Pineapple Lashes and Andy owns Dirty Boys Lifestyle. We br ...
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Send us a text Today's episode features our special guest, Abby McQueeney Penamonte, RD, PT, who is on a mission to empower women through nutrition. Abby shares her experience with overcoming eating disorders and the value of not just fueling but nourishing your body. Tune in for insights on how women engaged in intense outdoor activities can meet …
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Luke Bevans is the Managing Director and Founder of Impressed Recordings, a pioneering Australian music label that has made a significant impact on the vinyl revival movement. With a rich background in the music industry, including senior roles at Universal Music Australia and Apple Music, Bevans has leveraged his experience to create a unique plat…
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In this episode of Brick by Brick with Ronald Pauleus, I sit down with the inspiring Bridgette Ruiz to discuss her journey in the real estate world. Bridgette shares how she goes above and beyond to protect her private money lenders, secures their loan against real estate and the returns they can get. She also talks about how she found her unique n…
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Bridgett is joined by Catalina Ortega, Ascension's Social Justice Minister. Catalina shares her connection to St Alberto Hurtado, a Jesuit and the Patron Saint of Chile, and his importance in Chilean Catholic culture. Resources: Videos St. Alberto Hurtado, SJ Articles St. Alberto Hurtado, SJ (Ignatian Spirituality) Society of Jesus Celebrates Feast…
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Send us a text In our latest episode of "Unstitching ADHD: Urban Ed Talks," we sit down with Ms. Bridgette Wales, a seasoned kindergarten teacher, who shares her tried-and-true strategies for engaging ADHD learners and building a robust and supportive classroom community. Whether you're an educator or a parent, this conversation is packed with prac…
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Deanne Stewart is a prominent figure in the Australian financial services industry, currently serving as the Chief Executive Officer of Aware Super. Aware Super is Australia’s third-largest superannuation fund, managing $180 billion and serving 1.2 million Australians. As the CEO of one of Australia’s largest superannuation funds, Deanne brought in…
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In this episode of Brick by Brick with Ronald Pauleus, I explore the powerful reasons behind my decision to invest in real estate—and why these same reasons might inspire you to start investing as well. From the steady cash flow and significant tax benefits to the long-term appreciation and strategic use of leverage, real estate offers unparalleled…
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In this episode of Brick by Brick with Ronald Pauleus, I reveal the two game-changing things that have significantly accelerated my growth in real estate investing. These approaches have not only fast-tracked my success, but have also laid a strong foundation for sustainable, long-term growth. Whether you’re new to the game or looking to take your …
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Join Bridgett and special guest Joanne Webb as they explore the saints included in Eucharistic Prayer 1. A way to enhance your understanding of the Mass and the Saints. Resource Do this in Remembrance of Me, Part 55: Saints Names in Eucharistic Prayer 1 Baby Steps Look up Eucharistic Prayer 1 and read through it noticing the Saints that are include…
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It's been an eventful couple of years for journalist and content creator Max Sherry. Despite leading the charge in Australian sports media engagement last year for Sports Bible, he ultimately would face redundancy as the company went into a new direction. But instead of feeling sorry for himself, Max joined forces with two former colleagues to laun…
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In this episode of Brick by Brick with Ronald Pauleus, I share a little about breaks the three main types of buyers in real estate: homestead buyers, investors and fix-and-flip buyers. Understanding these buyer types is crucial for anyone looking to maximize their income in the real estate market. Ronald explains the unique motivations and strategi…
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In this pilot episode of Brick by Brick with Ronald Pauleus, Ronald welcomes listeners and sets the stage for what’s to come. As a first-generation American who is navigating the world of real estate, Ronald introduces the core themes of the podcast, including practical real estate advice, creative investment strategies and the essential life princ…
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Send us a text Join Dr. Stanley Ekiyor on Unstitching ADHD Urban Ed Talks as he welcomes Dr. Burnice Green, an administrator from a successful boys academy in Rochester, NY. In this episode, they discuss innovative approaches to supporting students with ADHD in general education. Dr. Green shares his journey of transforming educational strategies b…
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Join Bridgett and her special guest, parishioner Luz Igana. They discuss St Jude, his significance in Filipino culture, and his presence in Luz's life. Resources Videos St. Jude the Apostle-Best Short Film GabiAfterHours St. Jude – Official Explanation GabiAfterHours St. Jude Thaddaeus Catholic Online St. Jude Feast: The Facts-2023 Franciscan TV Ar…
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Send us a text Today's episode is weird. I'm taking you behind the scenes of a video shoot that I did a year ago. I think you just might enjoy some never heard before thoughts all about how Hike Like A Woman got started. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com ⛰ Get our FREE How to Climb Kilimanjaro Guide: https…
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With over 300 million people using dating apps globally, it's a massive market, yet many of my single friends aren’t satisfied with what’s out there. Could a new contender be set to change the game? Enter Bridgette Gale, entrepreneur and co-founder of Hello Darling, a dating app with a twist—it lets your best friend swipe for you. In this episode, …
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Send us a text Join Dr. Stanley Ekiyor at the vibrant Westside Farmer's Market in Rochester, New York, for an insightful edition of Unstitching ADHD Urban Ed Talks. This episode delves into the intersection of ADHD, education, and urban life by gathering perspectives from community members, educators, and experts. The discussions span personal expe…
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Send us a text What if you could conquer Mount Kilimanjaro by trusting the process and maintaining a slow, steady pace? Today, I share why I think our group of women was so successful during our Kilimanjaro climb and summit. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my te…
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Leigh Anderson is a seasoned paramedic with 15 years of hands-on experience, who's had to learn how to thrive in high-stress and unpredictable situations. In this episode, Leigh shares his journey into the paramedics after a personal injury, shedding light on the highs and horrors paramedics face, their gruelling work schedules, and the mental trai…
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Join Bridgett and her special guest, Jeanine Breault, for an exploration of St Ignatius of Loyola, the founder of the Jesuits. Resources: Videos Who is Ignatius of Loyola? Saint Ignatius of Loyola Ignatius of Loyola- Finding God in All Things Introduction to the Spiritual Exercises Articles The Life of St. Ignatius of Loyola St. Ignatius History St…
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Send us a text What does it mean to embrace uncertainty and truly savor each step of the journey? Today on the pod, we discuss uncertainty on Mount Kilimanjaro. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com🗻 To join me for an in-person advent…
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Anthony Puharich is a distinguished Australian butcher and entrepreneur, celebrated as the co-owner of Vic's Meat. Established in 1996 as a small butcher shop on Oxford Street in Sydney, Anthony and his father Victor have grown Vic's Meat to become the premium supplier behind 75 percent of the country’s top 100 restaurants. In our conversation, we …
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With Stake, Australia's leading investing platform, I'm excited to share the 12th episode of 'Going Public' - a monthly series giving you unique access to the entrepreneurs, founders and executives who've taken their business public. In this episode of the Going Public series, Mark learns about the remarkable journey of Imugene Ltd (ASX: IMU), a cl…
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Send us a text Welcome to our enlightening session on ADHD, featuring the esteemed Ms. Sylvia Cooksey, a seasoned leader in urban education. In this video, Ms. Cooksey brings a wealth of knowledge and practical insights from her extensive career in urban education. She shares her invaluable experiences, shedding light on the challenges and triumphs…
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Join Janet and her guest, Nicole Drummond (Director of Religious Education and Youth Minister at the Basilica of Saint Mary of the Immaculate Conception in Norfolk), as they uncover the strength of a modern-day servant of God, Sister Thea Bowman, who is on the path to sainthood. Resources: Video Recommendations Going Home Like a Shooting Star: Thea…
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Send us a text I made 5 mistakes before, during and after my Kilimanjaro climb in June. Tune into today's show to learn what they were. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com 🗻 To join me for an in-person adventure visit https://www.hi…
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In this episode, we dive deep into the rich history and modern innovations of one of Tasmania's renowned farmers, Ashgrove Cheese. Our guest, Richard Bennett, shares the captivating story of his family's journey to Tasmania over a century ago and how this legacy paved the way for his passion for farming and ultimately cheese-making. We explore the …
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Join Bridgett and Janet as they discuss St. Francis de Sales, including his understanding of the importance of the laity, which built an early foundation for Vatican II. Resources: St. Francis de Sales (Catholic.org) Learn to Pray Like St. Francis de Sales (featuring Fr. Gregory Pine O.P.) St. Francis de Sales: A Biography What You Don’t Know About…
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Send us a text Today on the pod I'm stoked to have the ah-mazing Sally Chaffin Brooks. She shares her wild journey from sorority girl to AT thru-hiker to law school, author, podcaster and her love of comedy. But it's all not fun and games on the pod today - we also talk about taking risks and the importance of embracing uncertainty and stepping out…
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Join us in a compelling conversation with Jo Cooper, an Australian singer/songwriter, storyteller, and advocate whose vivacious spirit and unwavering passion drive her to stand up for what she believes in. Jo's resilience and determination shine through her story as a survivor of abuse and a long-time advocate against violence and bullying. In 2015…
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Send us a text In this episode of 'Unstitching ADHD Urban Ed Talks,' host Dr. Stanley Ekiyor interviews Marianne Dennis, a seasoned special education teacher coordinator. With 23 years of experience, Marianne shares her expertise in addressing the challenges faced by students with ADHD in an urban school environment. She discusses her background, c…
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Bridgett and Janet share their connections to St Catherine of Siena, especially after their travels to Italy earlier this year. Resources: Video Recommendations Who is St. Catherine of Siena: The Catholic Saints Podcast (The Augustine Institute) The Apostle of the Blood of Christ: Saint Catherine of Siena (Bishop Robert Barron) Articles Referenced …
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Send us a text What if nature could become your greatest healer? On the pod today, Bridgette, an accomplished artist, educator, and outdoor enthusiast from Houston, Texas, shares her journey through art and hiking. Diagnosed with pulmonary fibrosis in 2017, she found solace in hiking, leading her to create a women's hiking group in Houston that has…
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My guest today is Lia Georgantis, the dynamic force behind Girls with Gems and Sneaky Link. Girls with Gems is a high-end fashion boutique offering a curated selection of Australian and international designers, along with their own in-house brand, Sneaky Link. Initially started by Lia's mother as a jewellery store, it has since transformed into a f…
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Send us a text In this episode, Dr. Stanley Ekiyor discussed the newest information and research techniques for handling ADHD in urban classrooms. This episode includes everything from explaining ADHD and understanding how common it is to diagnosing and looking at intervention choices. Join me in this journey to better assist our students with ADHD…
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I often wonder where I'd be if I hadn't made certain decisions. It might've been a different story, and not a pretty one. My guest today on The Mentor, Jake Paco, knows this all too well. Jake Paco is the founder of Geedup Co, a streetwear brand in 2010 out of Western Sydney. Over the years, Geedup has grown into a global brand with a cult-like fol…
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Bridgett is joined by Travis Rogers, Ascension's Youth Minister, for a conversation about St Francis of Assisi and their connections to this popular saint, including the Secular Franciscan Order. Resources: Video Recommendations St. Francis of Assisi: The World’s Most Beloved Saint St. Francis of Assisi: Sign of Contradiction Organization The Secul…
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