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This podcast is for creative professionals who want to live life well but find themselves stuck in overwhelm, stress, and distraction. I'm here to teach you how to get more done in a way that feels easy and light. To become organized and efficient without losing your creative edge. The systems are simple to easily manage your life with ease while crafting a future you love. It might not be a quick fix, but there's power in the long haul. It's time to find your focus and build the life you've ...
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Tuning the Soul: Creativity and Connection with Reza Jacobs
43:46
43:46
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Have you ever been struck by the connection between a riveting musical performance and a heart-to-heart conversation? This episode isn't just about sound; it's about the profound dynamics of human expression and connection. I'm joined by the extraordinarily talented Reza Jacobs, a renowned musician, psychotherapist in training, and my musical colla…
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I'm talking with someone very special today - Dr Brad Melle (who also happens to be my husband). He is a religious historian with his own podcast called Freestyle Theology where he 'wonders freely out loud' about God and faith and spirituality. He invited me to be on his podcast to talk about my work in Practical Spirituality. I loved the conversat…
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Gratitude gets talked about a lot in this holiday season. But, me being me, I’m always interested in the angles that are less examined. Questions like - is there a shadow side to so much gratitude? Can gratitude tip over into the world of toxic positivity? Can a focus on gratitude become an unhealthy obsession where choosing gratitude wears away at…
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In this episode I'm talking about the Compound Effect. It is an incredibly powerful force that is constantly at work in our lives, whether or not we acknowledge it, and it can work for us or against us. Once you realize the profound nature of the Compound Effect, you can begin rethinking how you use your time in light of it. There are some activiti…
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We're halfway through the year! So, in this episode, I'm giving you an update on the year so far. It has been an unexpected season of grief for me, so I'm sharing what I have learned and continue to learn! Here are three thoughts to take away from today's episode: 1. Rest is important. Everything feels harder when you add grief to the mix, so prior…
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AI and the Changing Landscape of Art-Making w/ Tony Vieira
1:17:04
1:17:04
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In today’s episode I’m having a conversation with Tony Vieira. He’s a musician, educator, composer, multi-disciplinary artist whose projects always have an interesting philosophical idea behind them. After completing his undergrad in Jazz performance, he did a masters in Composition, which led him in a winding path to collaborating in Augmented Rea…
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Let's let January be our *messiest* month of the year!By Brielle Goheen
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By Brielle Goheen
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By Brielle Goheen
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By Brielle Goheen
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Systems of Survival: Threat, Reward, and Compassion
36:52
36:52
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"You are not here for yourself. And you're not here for others. You're here to be yourself for others." This starts with calming our two primary systems of survival - our Threat system (Fight/Flight/Freeze/Faint) and our Reward system (Goal Setting/Drive) so that we have the freedom to live more and more out of our secondary system - Compassion (Te…
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Is pain an integral part of a life well-lived?
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20:00
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By Brielle Goheen
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By Brielle Goheen
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10 Goal Setting Mistakes That Are Holding You Back (Part 2)
26:09
26:09
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By Brielle Goheen
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10 Goal Setting Mistakes That Are Holding You Back (Part 1)
24:12
24:12
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For all my listeners... If you’re ready to take your dreams seriously, here's a super SECRET link that will let you enrol in my course Become A Little Bit Unstoppable at a huge discount!" briellegoheen.com/friendsandfamilyBy Brielle Goheen
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The question, "Am I too old to [fill in the blank]?" has very little to do with age. It has everything to do with our limiting beliefs. But these limiting beliefs, once identified and discredited, can be discarded. Doors are open for my 12-week Become Unstoppable course until July 2, 2022. Head over to briellegoheen.com/course for more information.…
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What does 'living with purpose' feel like?
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17:45
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What does it feel like to live with purpose? The only way I can answer this is through telling stories of what it feels like. There's no blueprint for living with purpose, but there are paths to explore. Join me for Kickstart Your Momentum - a 3 Day Interactive Challenge on June 20-22. Monday, June 20 - Set Goals that Stick Tuesday, June 21 - Declu…
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Today's episode is all about To-Do Lists. There's one thing that almost everyone is missing in their daily systems - and it's a really simple and powerful fix that 10x the effectiveness of your To-Do Lists. I'm hosting two free workshops next week: Set Goals that Stick on June 13 and Declutter Your Purpose on June 15. Register here to save your spo…
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By Brielle Goheen
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The worlds we imagine are the worlds we build
24:33
24:33
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In this episode I'm chatting with Brad Melle - he's a historian, a dreamer, and my favourite guy in the world (I may be biased)! We're discussing the tagline for this podcast, "The worlds we imagine are the worlds we build." We talk about where the phrase came from, how Brad has seen it throughout history, and what it means for the two of us person…
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In this episode I talk about how to find your unshakable energy source in the fusion of your passionate purpose and organizational systems. The key to getting unstuck in any particular moment is found in this powerful fusion. Grab your free training 100 Ways to Get Unstuck - it's my free gift for anyone who is struggling. You can sign up here for m…
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Will I lose my creative edge if I get organized?
20:28
20:28
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In this episode I talk about how, from the outside, organization looks different for each and every creator. What you choose to spend time organizing, what you choose to keep and prioritize, doesn't have to make sense to anyone but you. But the core of having a life that is organized in your own unique way, is maintaining a clear mind that so you a…
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In this episode, I'll be talking about why a messy desk doesn't signal laziness or lack of care. It signals something very different and quite positive. But it is holding you back. You need a space that helps you function at your best. David Lynch wrote, "You need clarity to create." Your desk is an easy first project to begin clearing the cruft an…
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This week I'm talking about how your creativity will change the world. We desperately need creative expressions of and thoughtful solutions to the complex problems that surround us. This is art. And your art is unique and necessary. If you want to connect with me further, join my weekly art-share newsletter at justadrip.substack.com…
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Welcome to A Little Bit Unstoppable! If you've got something in you to create or make, or if there's a change you want to see in the world, this podcast is for you. You are just the person that I want to become Unstoppable - and the only way to be completely unstoppable is to become a little bit unstoppable. Your art is important. Your ideas are va…
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